#tw bad eating habits
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not a vent but sensitive topics involving food below
guys is it normal to be hungry out of your mind but have to force yourself to WANT to eat
#tw bad eating habits#i need to fix my food problems#i had to make myself eat a small bag of popcorn today which is the only thing ive had all day#stomach hungry but mouth is repulsed by the idea of food
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TW: Poor eating habits |vent|
god why is it so hard to finish a food, like i haven't even ate anything yet it feels like I might puke if I try to finish something, and the few food that don't make me puke my mom hardly gets. Its just uaghg so hard to try and eat more so I don't starve myself but I feel like its nothing since I don't even have a meal besides school lunch, and most "meals" on the weekends are a fucking fast food sandwich, and we would be lucky if we could get fries with it.
#tw bad eating habits#vent#god i feel very pathetic lmao#like actually how do people finish breakfast#or 3 MEALS A DAY LIKE HOW
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due to certain circumstances (stress, mental eelness), i did not eat a full meal for over 24+ hours, subsisting on only coffee and cigarettes. which was stupid, because this resulted in me ailed by every agonizing bodily discomfort and negative status effect known to man all at once. but now that im eating a full meal as i type this it is insane how i can noticeably physically feel my HP recovering. my dizziness, fading away. my tummy ache, exiting the building. my headache, saying farewell. my general anguish, slightly diminished.
what is my point with this post? food is magic. i need to stop skipping meals. this shit is banger. how do i forget this. why do i deprive myself of this. im sorry, food. i love you, food.
#dootdootdoot#tw disordered eating#i wouldnt say i have an eating disorder currently (i used to) but i definitely still have recurring bad habits. do not be like me#eat well. dont forget and dont deprive
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[Walks in heavily panting and covered in blood] I need to eat something
#forcing myself to get outta bed and eat something; I can’t let myself fall into bad habits just cause Im stressed over nothing and depressed#hellscape I live in 💥💥💥#avoidant restrictive food intake disorder#arfid#prince rambles in this chilies tonight#tw blood mention
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Im in such an obey me mood today haha
other than "pls dont tell asmo about that",,,, i have questions about these freaking vegetables (im putting under the cut since im talking about food and bad eating habits/diet related stuff)
im assuming they would have to be mixed with other regular ingredients to prevent the hunger but it sounds like ppl would use them as the main component in a dish or just eat them by themselves
So does all of it get digested? No leftovers (waste) comes out the other end im guessing? is it like a magic type thing?? it has to be right? Cause if not...ur body will take the calories needed to replace the ones burnt, take the nutrients, and the rest will just get tossed out
And since it doesnt make you full, like wouldnt it be way too easy to overeat this type of thing? so you could accidentally end up making urself go to the restroom more often :/
Ig if it gives u the nutrients u need that itll be useful then. So maybe its a 'heres ur macros for the day' type dealo? but u still have to go eat an actual meal or make sure u mix it with other stuff tho
#ik its just a silly joke type text but i do like to take these things and overthink them and apply them to real life#its just interesting to me cause ik the answers will never come so its like a brain exercise or something#eating disorder tw#just to be safe#but yea..................#im gonna just go off in the tags cause im just wondering about when this would be useful cause regular veggies are the better choice to me#ig that could be useful in a very specific circumstance where you went over calories but still need certain macros..but like...its veggies#going over for some for veggies isnt that big a deal imo but if ur mostly concerned with deficit then ud cut anywhere u can...#u could also like use it to lessen the calories in the dish overall and maybe add more of the ingredients u actually like#tho i feel like it would not remove that many calories in the first place#and ud probably wouldnt even get to add that much more of what u actually want in comparison#and then...ur gonna be hungry cause u took away a big volume of the food which was the regular vegetables#but for me when im making food the last thing im worried about in my dish is the freaking vegetables#im trying to add more veggies and less of everything else ._.#i feel like this would make more sense if it was like a sugary treat#especially if this is supposed to be a thing that helps with cravings#u get to eat and enjoy the thing without consequence (for the most part) while eating a more restrictive diet#tho it would probably be even more dangerous than the veggies when it comes to overeating...#idk how the demon biology works but it seems about the same to humans but just more durable#and with asmos eating habits...i can already see in my minds eye whats gonna go down#it just seems like a bad idea all around to tell him about this!#obey me nightbringer
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ate 3 normal(ish) meals today 👍 WHILE scared.whos proud
#text#ive been skipping lunch cuz the dining hall is scary when its busy but i need to just like. get a to go container i think#but it costs money and i hate spending money :( its literally $5 its not that bad but STILL#speaking of spending money. i wonder how much my xray will cost. i hope its just free because of my patheticboy swag#(its like a $10-$40 copay at most hopefully not a huge deal)#ugh. anyway. yeah its hard 2 get in the habit of eating 3x a day bc on weekends the dining hall is only open 2x a day#so any progress i make is immediately undone by Scheduling lmao#wagteverrrr im trying thats what counts. im trying#and someday . someday i will eat 3 meals a day and 2 to 3 snacks and i wont even think about it#and it wont be a chore it will just be Something i do. MANIFESTINGGGNGNGNNGGGGG#they shiould make an eating that is easy fun free and doesnt suck. PLEASE.#disordered eating tw
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Eating dinner right now but at least I’m eating.
#my circadian rhythm has been messed up since I quit my job#and it messed up my already bad eating habits#cw food#tw food
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i’m really proud of myself because i was gonna grab a bar of chocolate for a snack (it’s 9am and i ate breakfast an hour ago) but instead i remembered i had watermelon in the fridge so i’m eating that instead
#taylor.txt#food tw#trying to replace quick sugar with natural sugar#i’ve developed a bad habit of ‘eating anything is good as long as i’m eating’ but like. only eating shit#like earlier this week i went a whole 2 days only eating chocolate and like. 3 bottles of water (over 2 days)#and then i crashed and felt awful and had absolutely no energy and i felt so sick and my bloods all dropped#so like. i’m trying my best to reword my thinking to ‘yes eating anything is better than nothing but what will help most’
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coming to terms w the fact that i’ve been unintentionally cultivating some not-so-great disordered eating habits over the last several years, which have finally come to a head in the last 4 months or so since it’s the only thing i feel like i can “control” in my life, has been. not very fun lol
#like oh those thoughts and habits I had in middle and high school? oh that was ? oh.#even the last 3-4 years in hindsight I’m like. oh these decisions I’ve been making and this relationship w my body and food is Bad huh#it’s just been really heightened in the last several months and idek why. i think just bc of stress#and it’s been. really nagging me this week since like saturday hdbdjfjf leave me alone#gotta just. get back into working out regularly I think. so it’s a bit of a healthier method than ‘aim for less than 1200cal a day’#especially when that’s Hard for me to do fjdbfjf#i say things#disordered eating tw#just in case??
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i'm sorry for what i have already said and what i'm still about to say btw...
#meds and alc mix isn't very nice when you're. on meds. and sick#well sdfhsjdhjfsd i'm at least only mildly in pain now#and tbf i didn't except this last bit of wine to hit me that hard#but i forgot to eat so...#johnny's silly rambles#tw alcohol#tw medicine#jic#ignore my bad habits i'm very aware this isn't good#at least that explains. well. everything
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i just had the sad realization that I probably didn't really "fix" my sleep schedule. I just started eating so little that I have no energy and am always tired, which forces me to sleep earlier
#cw: ed#tw: ed#not really but just to be safe#my eating habits have not been great lately#i really need to work on thag#that*#especially now that I am not actually in a bad headspace#at least i don't think i am#cause the first time eating became a bit of an issue for me#i was... not okay metally. which is what started and enforced it#now i am not even sure what the reason is. just that it's getting bad
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Went to the doctor the other day and when they asked my weight I was like well idk so they weighed me and I was trying not to look and they usually will like say it out loud but the guy didn’t (he was v nice and could prolly tell I have Issues) and I almost made it without figuring out what my weight was but I looked down at the last second and saw it. And I’ve been. Trying. Not to think abt it. And not to fall into any ✨ spicy ✨ trains of thought.
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oh i stayed awake too late we're going back to the bad thoughts
#that time of the night where i very strongly and seriously consider going back to some bad habits#guy who is totally and completely better from his eating disorder: what if i started starving myself again#tw ed#i wont . but. god.
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Ok uhhh idk what they’re called but the blogs that encourage dieting, eating disorders, and unhealthy weight loss DNI please. I sometimes look at blogs that follow me and like, that shit makes it really difficult to deal with my anorexia and my current self image 😬
#like fr#I’ve only in the past few years gotten to a healthy weight#and I’ve been struggling to not give in to my anorexia on and off since#it’s been bad lately for a lot of reasons but yeah#anyway vent over lol#anorexia#anorexia tw#eating disorder#eating disorder tw#unhealthy habits#dieting#dieting tw
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Y'know I expected this to happen but I think my food binging issues are just disappearing pretty much on their own. Like, while I was still at school and living in dorm, I wasn't eating much most of the week. We didn't get good quality food in my dorm so I had to skip meals a lot, I didn't always have the money to buy myself food to school so I didn't eat anything between breakfast and going back from school, and most of the time I didn't eat any snacks for a bunch of reasons. So, when I went back home for the weekends my body kinda needed more food after being low-key hungry all the time, which lead me to binging food almost every weekend for at least two years. And I expected it to get better after I move out of dorm and back to my home, since here I have constant access to food, and an easier access to snacks, so I won't have those times of constant hunger that I need to make up for. And it's been about a month since I moved back home, and it's already better. It got worse for the first week or so, but it's better now. For example, I bought a bag of chips and instant noodles a few days ago, planning to eat them in one sitting. I didn't even open them on the same day, I ate the noodles a day after I bought them, and then today I opened the chip bag and at one point felt full and just. Put them away. Didn't force myself to finish the entire bag as usual. Just decided I'm good and I can eat it later, or maybe even tomorrow. It's a very small thing but I'm really happy about it
#im not sure if i could call this a full eating disorder#im dont know much about how eds work and when your unhealthy habits can be classified as such#but i definitely had a lot of issues with binging#one time to the point of puking and continuing to eat after i stopped feeling nauseous#that was. bad. i thought its kinda funny back when it happened but now i see that was baad#i still do eat more than i need#i still enjoy timing my meals in a way that allows me to eat big amounts of food at once#like i still enjoy binging unfortunately#but not as much as before#im getting tired of it#like physically at some point eating this amount of food became tiring for me. like a chore#but my brain was still like noo you have to eat all of that#but yeah! i was able to save a bag of my favorite chips for a few days just by choosing not to eat them right away#and now i chose to put them aside once i felt somewhat full#good stuff im getting better at this whole living thing#still not sure if i could classify that as disorderes eating but i should put a#tw disordered eating#bee buzz
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me when i get 4 hours of sleep and only have 1 real meal in a 24 hour time period: why the fuck do i feel so awful.....
#is literally shaking as i type this. god#idk how im still alive man i suck ass at maintaining#personal#its fine im eating now#but im not sleeping for a while so we ball#uhh tw for#idk. something. uh bad living habits. idk
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