#it’s just been really heightened in the last several months and idek why. i think just bc of stress | Explore Tumblr posts and blogs

reikunrei · 7 months ago

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coming to terms w the fact that i’ve been unintentionally cultivating some not-so-great disordered eating habits over the last several years, which have finally come to a head in the last 4 months or so since it’s the only thing i feel like i can “control” in my life, has been. not very fun lol

#like oh those thoughts and habits I had in middle and high school? oh that was ? oh.#even the last 3-4 years in hindsight I’m like. oh these decisions I’ve been making and this relationship w my body and food is Bad huh #it’s just been really heightened in the last several months and idek why. i think just bc of stress #and it’s been. really nagging me this week since like saturday hdbdjfjf leave me alone #gotta just. get back into working out regularly I think. so it’s a bit of a healthier method than ‘aim for less than 1200cal a day’#especially when that’s Hard for me to do fjdbfjf #i say things #disordered eating tw #just in case??

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