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Your Thyroid, Your Metabolism: How a 30-Second Technique Can Change Your Life After 35
#thyroid problems in women#thyroid diet for weight loss#thyroid gland anatomy#thyroid problems in men#thyroid gland#thyroid problems#thyroid examination#thyroid symptoms in women#thyroid symptoms in men#thyroid problems symptoms#thyroid procedure#thyroid mass#enlarged thyroid gland#hormonal disorder#too much thyroid hormone#too little thyroid hormone#treat thyroid disease#thyroid disorder#how to cure thyroid#thyroid treatment#thyroid nodules#endocrinologist thyroid#thyroid diet plan#thyroid overview#Fight Fatigue#Boost Energy#Constant Fatigue#Improved Sleep Quality#Canned Fruits and Vegetables#Healthy Eating Misconceptions
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Celestial Side Effects: What Your Birth Chart Says About Your Body 🔮⚕️
Note: Hey lightseekers! Just a little disclaimer that these are purely my astrological observations over the years, not medical advice. Astrology isn’t a diagnosis, but it’s fascinating how certain placements seem to align with physical conditions, health struggles, and even weird little quirks, in some cases. Whether it’s allergies, accidents, or lifelong battles with health, your birth chart might just have some clues. Take what resonates, leave what doesn’t, and remember that planets don’t control you, but they sure do leave their fingerprints. Lemme know in the comments! 😉
Sun in 2nd - High cholesterol or blood sugar issues. I mean your stomach has a PhD in survival but your arteries are protesting.
Mercury/Mercury Rx in 2nd - Speech therapy or issues related to their speech.
Jupiter in 2nd - Weight gain from overindulgence, diabetes risk, or excessive sugar cravings. Your aren't addicted to food, just very committed.
Mars in 2nd - Border level-thyroid issues, sinusitis. Allergic to certain clothing materials or dust and sneezes wildly. Impulsive binge eating.
Venus in 2nd - Not sweet tooth but a whole sweet mouth. Prone to comfort eating, struggles with sugar cravings.
Sun in 4th - Stomach ulcers, your family trauma is hereditary and so is your acid reflux.
Mercury/Mercury Rx in 4th - Speech delays as a child, home-related injuries, neurodivergent traits.
Mars in 4th - High risk of home accidents like burns, falls, and kitchen mishaps.
Jupiter in 4th - Weight gain due to emotional eating, digestive bloating, hereditary obesity. You eat not because you are hungry, but stressed.
Pluto in 4th - Genetic illnesses, autoimmune conditions, or childhood trauma affecting physical health.
Venus in 4th - Struggles with weight or raised by an enabling parent and it shows.
Neptune in 6th - Food allergies, mold sensitivity, or environmental illness from the home.
Sun in 6th - Prone to burnout, vitamin deficiencies, fatigue, or overworking the body. Sweat profusely even under AC.
Mercury/Mercury Rx in 6th - ADHD, neurological issues, rapid or slowed metabolism.
Venus in 6th - Body odor, hormonal imbalances, PCOS, or skin conditions from stress. It's like your hormones are in their villain-era.
Jupiter in 6th - Major health issues, depending on the sign. If in Virgo, it would be skin. If in Aries, it would be head. If in cancer, it would be heart.
Pluto in 6th - Autoimmune disorders or long term health battles makes your Doc go "This is a rare condition."
Mars in 6th - High risk of workplace injuries, burns, infections, or inflammatory issues.
Saturn in 6th - Has the energy of an 80 year old...in your 20s. Also, chronic fatigue, slow healing and bone issues. Protein deficiency.
Sun in 8th - Strong sexual energy but struggles with reproductive issues or would go for IVF later in life.
Mercury/Mercury Rx in 8th - Mental health issues(PTSD,BPD), anxiety, depression, etc. Your anxiety is your side hustle and over-thinking is your cardio.
Jupiter in 8th - Issues related to excessive libido and STD issues. Too much alcohol or drugs.
Mars in 8th - Need surgeries to fix like your body is allergic to peace.
Pluto in 8th - Fertility struggles, undiagnosed STDs, or life-threatening health events.
Moon in 8th - Emotional trauma manifesting as physical illness, hormonal disorders or just beaten up by your mom, whatever. Phobias like aquaphobia, etc.
Neptune in 8th - Substance abuse or accidental overdoses. "Just one more drink mate, famous last words."
Venus in 8th - Issues with intimacy, body image struggles. For men, causes worries about their "size" so much, like they boast about their score so much out there but in reality it's a coping mechanism. For women, STDs and in rare cases, I have seen this placement with porn stars, sex workers etc.
Sun in 12th - Tendency to ignore health issues until they become serious. It’s just a headache… until it’s not.
Mercury/Mercury Rx in 12th - Brain fog, memory issues, neurodivergence, hidden struggles with identity.
Jupiter in 12th - Exaggerated illnesses or long time hospitalization for the illness. Near-death experiences.
Venus in 12th - Secret health struggles, hidden body image issues, emotional suppression. Suffers in silence. Well at least, you look good doing it. Self-harm tendencies. Dry skin. Medicinal side-effects.
Pluto in 12th - Near-death experiences, deep fears affecting health.
Saturn in 12th - Long-term depression/illness, chronic pain, or struggles with isolation.
Neptune in 12th - Strongest placement for addiction, mystery illnesses, and hospitalization.
Mars in 12th - Accidents in unknown places, hidden injuries.
✨ Wanna know more about your birth chart or your relationship? DM me for a synastry or complete birth chart reading ✨ and check out my pinned post for pricing! 🌟💫
#astrology#astrology readings#birth chart#astro observations#astro notes#spirituality#spiritual awakening#zodiac signs#spiritual journey#vedic astrology#western astrology#astro posts#astro blog#astro tumblr#astro community#astro placements#natal chart#natal placements#natal aspects#natal astrology#astrology notes#astrology blog#astrology tumblr
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Credit for gif goes to creator, cinevettel
A Hint of Green
James Beaufort x Reader
Synopsis: Reader promised to support the Beaufort twins no matter what, having been friends with them for years. Reader adores Lydia, but loves James. But what happens when a certain scholarship student gets in the way?
Warning: only some swear words
P.S, a little self reflective because I've been dealing with thyroid and iron issues. Also, to the person that requested this, I'm sorry if this isn't particularly what you wanted. I'm a tad sick and so grammar and spelling might not also be the greatest.
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(Y/N) was a creature of habit and instinct. She did things as they appeared normal for her, doing them in ways that she was used to, as if any other way would stress her out and be too overwhelming to complete. And she has made it work.
One of these such habits? Hanging out with the Beaufort twins. Who are often arrogant but not enigmatic as many thought them to be. Or at least, that's what (Y/N) thought.
But it was also surprising to many because (Y/N) was plenty different from most heirs and children of millionaires. She wasn't arrogant. She didn't use her parents' money as an advantage. And maybe that was why the twins were so drawn to her. She was real. (Y/N) was herself. They could be themselves around her. No trying to please or live up to the expectations held by their fellow classmates, the professors, or even their parents. They could just be, and that was enough.
When it was just Lydia and (Y/N), they did typical girl stuff. It was actually more Lydia doing the girl stuff and (Y/N) reading a book. Lydia appreciated her company nonetheless. She allowed Lydia to talk about Mr. Sutton when she knew she couldn't talk to anyone else.(Y/N) had created a safe place for Lydia. And it was something that both Lydia and James were grateful for.
When it was James and (Y/N), things might have been a tad different. They were agreeably closer. They went for walks together. Studied for the Oxford interviews. Sat in silence listening to music, often resulting in (Y/N) gazing softly at James as he closed his eyes, basking in the moment.
She allowed them to be them.
The three studied together. They went to parties together, even if parties weren’t much of (Y/N)’s thing. But it didn't matter, because James or Lydia was always right there. And they were there for her when she started having health issues and finally diagnosed with hypothyroidism and iron deficiency anemia. They were there for her when she got frustrated with the constant testing and the changing of meds. They knew that it was affecting her hormones and understood it would take time to balance back out. And she was thankful for them. That they never took her snappy comments and fatigued laiden excuses to heart.
(Y/N) knew it before, but when the Twins understood her health issues just as much as her parents did, when no one else would, it had only strengthened her want to support them and be there for them in every way that they were there for her.
And she did just that.
As much as it was wrong and someone should have been told, she saw how happy Lydia was with Mr. Sutton. Although, (Y/N) was certain that she could never look at him in the same way ever again.
She ultimately supported James when he started spending time with Elaine. Even if it hurt and it pained her, because deep down, her heart held a place for him, just waiting for him to come and take it. But she knew he was doing it for Mortimer, being the golden child of the twins. Although she didn't like Mortimer nor the way he treated either one of his children, she supported James wanting to please his father. Didn't mean that she didn't stress to James about being his own person.
And then Ruby Bell came into the picture.
(Y/N) was there for Lydia when she walked up to the group of them at the poolside of their home. James caught (Y/N)’s gaze from where he sat in the pool, her stomach doing a flip before the two went to Lydia, where they found out that Ruby Bell had walked in on her and Mr. Sutton. She was also there for her when ultimately, Lydia would tell her that she was pregnant.
(Y/N) didn't necessarily support James' way of trying to buy Bell out, regardless if it worked or not, but she stood behind him, supporting him regardless. She stood with him and the other boys when the Welcome party was destroyed by the strippers. Lexington was beyond pissed with him, but she supported James regardless for wanting to protect his sister. She wanted to do the same.
And now, here she was, supporting James, although very poorly, as he spent time with Ruby Bell on the planning committee. It was his punishment for the stunt pulled at the welcome party. She understood that. But it didn't mean she liked it.
She watched as over the weeks, the two had spent more and more time together. And although James and (Y/N) still texted plenty throughout the day, the time in which she saw him lessened and lessened as hours moved by. And she understood why, but she knew who he was with, and although she could tolerate Elaine, she couldn't tolerate Ruby Bell.
So (Y/N) did whatever she could to take her mind off of him and Bell. She didn't want to face a heartbreak if he became a couple with her. So she did what she thought was best. Love someone before James loved Bell.
Although it would have been best to talk to him, she did not. She knew this, but refused, because if James being with Ruby would make him happy, she didn't want to get in the way. Even if it tore her slowly apart.
And as the days since the enactment of his punishment grew in number, he spent more time Ruby. Less time with (Y/N). But it gave (Y/N) more time to go on dates to fill that questionable hole of the future. A future that she would prefer with James, but a future nonetheless. Unfortunately, it also left less time to spend with Lydia.
And over time, texts with James became small and quick. They often left (Y/N) staring at her phone in sadness before putting it away. Something had to be done, but she wasn't sure what.
If James cared enough, he would reach out to her. But she was also smart enough to know that it went both ways. But it was just as much her responsibility as it was his to mend things. But nothing had even happened to break things. So why was she acting like this?
And so (Y/N) spent the next few weeks going on dates. Most never made it past the second one. They were not James. And she knew that, yet she still continued to slowly break her own heart without even noticing.
Whenever she saw James with Ruby, she avoided the two, even if James noticed her or not. She kept herself at a distance because she knew in the end she would potentially be safer. But was she really? Was she only doing more damage?
Whenever she moved away and avoided him, she could see the hurt evident in his eyes. Lydia was also confused as to what happened as (Y/N) slowly became quiet to the both of them. The Beaufort twins began to wonder if they did anything.
Neither of them technically did anything wrong.
It was all (Y/N). And she realized that.
News eventually spread that (Y/N) started dating, after for the longest time, she swore it off. She didn't think he would find out. (Y/N) wouldn't think that James would care. But secretly he did, and she was soon to find that out.
The Beaufort twin was jealous. Jealous of the ones that had (Y/N), even if he only had himself to blame. And she Would get her wish for James to do something.
—
(Y/N) was walking down the hallway, her bag slung around her shoulder and her face in a book. It was enough to distract her from who also was in the hallway with her, and it wasn't until she collided with another body that she refocused herself with her surroundings. Especially the person currently standing in front of her.
James Mortimer Beaufort.
She opened her mouth to say his name, but only closed it when her body wouldn't let her, even if her brain screamed for it.
(Y/N)’s eyes danced across his face, taking in his appearance, and in the spur of the moment, quickly turned on her heel, hoping for an escape.
She was quickly stopped, his right arm stretched out, his hand wrapped around her wrist. She now realized she had dropped her book.
“What are you doing?” He asked. (Y/N) stared at him in silence for several moments, before finally turning fully to face him and straightened her posture.
“What am I doing?” She asked. James gave her a hardened stare, almost similar to the one she heard he had given Ruby Bell after hearing what happened.
And both of them knew at this moment that it would be their first actual fight in the several years that they have been friends. Will they make it or break it?
James matched her stare and stance, his hand still wrapped her wrist and she basked in it,loved it, and then hated herself when she pulled it away from him to further prove her point.
“You are going to have to elaborate because I don't know what you're talking about James.” He let out an angry huff through his nose, and (Y/N) had barely missed the look of jealousy that flashed across his face.
“The dating, (Y/N). What are you doing?”
“Oh. I didn't know that you suddenly took on the role of my father, James. What is wrong with me dating?” She asked. (Y/N) was being genuine. What was the issue?
“You swore it off. So why start now, all of a sudden?” At this point in time, (Y/N) could almost feel the jealousy seeping off of James in waves.
“And what happened to hating Ruby Bell?” She asked. “You've been hanging around her so much.”
“What does she have to do with this?” James argued.
“What doesn't she have to do with this, James!” (Y/N) cried out. She threw her hands up in the air, tears threatening to spill. He noticed the tears, wondering really how bad things were. “You came to Maxton Hall after that day Lydia came to us with a sickening hatred for her.”
“Things change, (Y/N).”
“Yea. I guess they do.” She turned to leave again when James stopped her once more. “Let go of me.” (Y/N) snapped. James hesitated, knowing she’d probably leave, but was surprised when she didn't. Dare he say pleasantly surprised.
It was several minutes before one of them spoke.
“When was the last time we hung out James? The last time we were together as friends and not some acquaintances that would be forgotten weeks later? Or how about when was the last time we went over stuff for Oxford? Preparing for the interviews. Talking about the campus and what we'd do once we got there? When was the last time we were just “us” together?” She stared at him for several minutes before he finally spoke.
“And you thought the best way to fix that was by avoiding me? Not only me, but also Lydia?” He asked.
“Oh my goodness! What don't you understand James?”
“I don't know (Y/N). You might have to explain it to me. Because what does me being with Ruby Bell have anything to do with you and me and my sister?” She stared at him, realizing that the conversation had gone off topic. They were no longer talking about her dating. They were talking about them.
“I admit, it had nothing to do with Lydia and I feel like an ass for abandoning her-”
“Understatement.” He huffed out. (Y/N) stared at James, at a loss for words. What was she doing? She was willing to support the twins no matter what. And right now she is failing to do that.
Tears rolled down her cheeks as she stammered and she turned to leave once more, only to be stopped once again. James tugged her against him, his hands coming up to cup her face as she closed her eyes, letting the tears fall. She missed this. She missed him. And she was blaming herself because she might lose it all.
“(Y/N). Look at me.” She hesitated, but slowly opened them. James stared at her, and the jealousy and anger was gone and in was a look of comfort and apologies.
“You want to know why I questioned you about why you were dating?” James asked. A tear rolled down her cheek and he was quick to brush it away.
“Because a crazy rabid squirrel in your head told you too?” She asked, trying to make humor of the situation. He gave her a small smile, a huff of laughter escaping from him.
“Jealousy.” He answered. (Y/N) snorted and James frowned. “What's so funny?”
“Because that's the same reason I started trying to date. I got jealous that you started to spend more time with Bell and not me and I took the irrational way out. And now I feel like arse because I wasn't supporting You guys. I blamed you and it wasn't your fault.”
“But it was my fault. I should have devoted equal time to you as well.” He explained. the two stared at each other for several moments. James gently brushed her cheeks as one of her hands played with the strap of his bag.
It was several more moments of silence before (Y/N) spoke again.
“So are we just going to avoid the elephant In the room?” She asked.
“what's that?”
“We both said our actions were because we were jealous.” It took James a moment to process what she meant. And when he finally did, he glanced down at her lips and then back at her eyes before harshly pulling her in for a kiss. A tiny gasp left her, before she quickly followed suit. A small thud could be heard as her bag fell of her shoulder and onto the floor and her hands found refuge in his hair. She met the ferocity of the kiss equally, letting out a small huff as he pressed her flushed against the wall. One of his hands moved from her face to her waist, pulling her flush against him.
They savored the moment. After so long of nothing, they were going to savor this.
At least that was until they remembered they needed to breathe. Oxygen was a fundamental after all.
“So you don't love her?” (Y/N) asked. James gave her an incredulous look.
“We are both out of breath after just kissing and you ask that? Am I in love with her?” (Y/N) only stared at him in silence, but a small smirk pulled at her lips. She was fucking with him. “Oh darling. You are truly something.” Her smirk softened into a tiny smile as it was now her turn to press a hand to his cheek. James turned his head softly, pressing a kiss to her palm, never breaking eye contact. (Y/N) swore her legs turned to jello just then.
“I missed you.” She finally spoke. “And I'm sorry for being so stubborn.”
“I missed you too, darling. and if anyone has to apologize, it's me.” James’ stare hardened, telling her that he was going to win this apology battle. And she gave it to him. “Oh. And one more thing.” (Y/N) stared at him, waiting.
He paused for several seconds.
“I'll give you the world, sweetheart. Don't forget that.”
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Tag list:
@lifeonawhim @honethatty12 @ashamedtobewhitemanswhore27
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OT13 reaction to their s/o hyperthyroidism
Request: since you did a pcos one, are you open to 'ot13's reaction to you having hyperthyroidism'?
Worries constantly but tries to stay calm for you — Seungcheol, Joshua, Woozi
He’s reading everything he can about hyperthyroidism the second you tell him. He’s worried, but he doesn’t want to make you feel like a burden. So instead, he learns how to spot your bad days without you saying a word. He notices when your hands are shaking more, when your heart's racing too fast, when you’re too exhausted to get out of bed. He’ll just adjust, cancel plans if needed, hold you close, and make sure you know that he'll go as slow as you need.
The "I'll fight your thyroid for you" men — Jeonghan, Seungkwan, Mingyu
He absolutely hates that you have to go through something so exhausting every single day. So he copes the only way he knows how: by making you laugh and sticking to you like glue. If you're frustrated about symptoms ["Why is my heart racing for no reason? Why can't I focus?"], he's fake-shouting at your thyroid like, "Square up. Fight me." He can’t fix it, but he can make you feel a little better while you fight it yourself. And underneath all the teasing, he’s always watching carefully, if you even look a little overwhelmed, he’ll step in to help, no questions asked.
Always checking if you’re eating/resting enough — Hoshi, Jun, Vernon
He'll pack snacks in his bag just in case because sometimes hyperthyroidism messes with your appetite, and he knows that. He worries about you pushing yourself too hard, especially because you’re so good at pretending you’re fine. He’ll randomly nudge you to rest, take breaks, drink water, without making you feel babied. And if you ever crash hard after being too active, he’ll just scoop you into his arms and cuddle you to rest.
Takes your emotional swings seriously, not personally — Dokyeom, Wonwoo
Hyperthyroidism messes with hormones and emotions sometimes, and he knows that, so if you're snappy, irritable, overwhelmed, or just burst into tears for no reason— he doesn't get defensive or annoyed. He just sits there patiently, and lets you feel it and go through. He rubs circles on your back, listens while you vent about how unfair it all feels. Later, when you apologize for being ‘too much,’ he only shakes his head and says, "You’re never too much for me. Never."
Adapts to your needs without making you feel guilty — Minghao, Dino
He’s so good at reading you without needing a long conversation about it. If today you have energy, he’ll match it; if tomorrow you don’t, he’ll slow down without making a big deal. He doesn't treat you like you're fragile, instead, he treats you like you’re strong but deserve softness. On days you’re insecure [because symptoms like weight changes, hair loss, or trembling can really wreck your confidence], he looks at you so earnestly and says, “You’re beautiful to me. Always have been. Always will be.” And somehow, you start to believe him a little more each time. And he won't ever stop.
#svthub#mansaenetwork#seventeen reactions#svt reactions#seventeen headcanons#svt headcanons#seventeen x reader#svt x reader#scoups seventeen#jeonghan seventeen#joshua seventeen#jun seventeen#hoshi seventeen#wonwoo seventeen#woozi seventeen#mingyu seventeen#dk seventeen#minghao seventeen#seungkwan seventeen#vernon seventeen#dino seventeen#seventeen#★— mylovesstuffs twenty twenty five#★— mylovesstuffs
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Your most vulnerable areas according to the signs
Disclaimer: These are based on personal observations and may not resonate for everyone with these placements. If it doesn’t apply, let it fly 🪽
Aries - Head, Face, Eyes, Brain, Muscular System
If you have significant Aries placements, you may be prone to migraines and headaches. If you play sports or work a highly active/physical job, be careful not to strain your muscles unnecessarily - learn the correct ways to lift and throw objects and maneuver your body. You're passionate and need lots of stimulation, but take time to rest and enjoy some quiet moment so that your eyes and mind get a break.
Taurus - Neck, Throat, Vocal Cords, Thyroid, Metabolic System
If you have significant Taurus placements, you may be prone to frequent colds, sore throat and earache. If you're a singer or heavily rely on your voice for your work, you'll want to take extra care to not damage your vocal cords, even accidentally. You may find that weight comes easily to you for seemingly no reason - have your thyroid checked regularly for signs of under-activity.
Gemini - Arms, Shoulders, Hands, Lungs, Nerves, Nervous System
If you have significant Gemini placements, you may be prone to coughs, colds, sinus issues and respiratory discomfort in general. Remembering to get enough fresh air and avoiding habits like smoking are probably in your best interest. You can also struggle with anxiety and fatigue from nervous exhaustion. Meditation and yoga can help tremendously in these areas.
Cancer - Chest, Breasts, Stomach, Uterus, Diaphragm, Upper Alimentary System
If you have significant Cancer placements, you may be prone to chest pains and digestive issues. Whether the pain is caused by stress, anxiety, poor breathing, or even having heavier breasts, you'll want to identify the root cause and take steps to resolve it before so it doesn't lead to depression. Therapy, meditation, improving your posture or investing in properly supportive garments can help in this regard.
Leo - Chest, Upper Back, Heart, Spine, Cardiac System
If you have significant Leo placements, you may be prone to heartbeat irregularities and high blood pressure. If there is any lesson you must learn from the king of the jungle, it is how to take time to relax. Be mindful of your energy levels and practice keeping calm even in the most infuriating situations. Eat heart-healthy foods and don't be afraid to walk away from people and places that trigger you to roar.
Virgo - Abdomen, Intestines, Lower Liver, Alimentary Canal, Spleen
If you have significant Virgo placements, you may be prone to weight problems (under or over) and stomach/bowel issues. You carry most of your stress in your midsection and have ongoing issues with your appetite and tolerance for food. Either you don't get enough due to stress and food aversions/complications, or you indulge too much in an attempt to relieve your anxiety. You're highly observant and don't miss too many details, so you're in a good position to listen to your body and find a routine that suits your mood and lifestyle.
Libra - Lower Back, Skin, Kidneys, Bladder, Ovaries, Blood
If you have significant Libra placements, you may deal with sensitive skin and also digestive issues. If you like to eat a lot of rich foods, you may need to cut back. Go easy on your stomach. It's okay to have the things you like but do so in moderation so you don't end up feeling constipated or having other bowel issues. Take a little extra time to moisturize your skin and drink a lot of water.
Scorpio - Genitals, Groin, Colon, Sex Organs, Gall Bladder, Rectum, Urogenital System
If you have significant Scorpio placements, you must absolutely take care of your sexual and hormonal health, otherwise you could experience more issues with your libido than others. Nothing wrong with being celibate or abstinent, but if your reasons are because you simply cannot get in the mood, you should get things checked out. And of course, if you have the opposite situation, stay safe and avoid STDs like the plague. Everyone should, but you can have an especially bad or treatment-resistant reaction.
Sagittarius - Hips, Thighs, Sciatic Nerves, Lower Spine, Liver, Autonomic Nervous System
If you have significant Sagittarius placements, you may be prone to falls And injuries that impair your ability to walk. If you have nerve issues or eyesight problems, you want to especially be careful to avoid accidents. As you may experience worse or consequences than some others. Even if you don't experience any major injury, you may notice that you have an unusual walk/gait, or others may point this out to you. Take care to maintain good posture and avoid reckless behavior/dangerous situations.
Capricorn - Skin, Hair, Knees, Bones, Teeth, Joints, Skeletal System
If you have significant Capricorn placements, You may be prone to broken bones or have already experienced this. You're not necessarily a weak person. Rather, you may have strong enough bones, but are just likely to break them if you're not careful about exerting too much force and not paying enough attention during physical activities. The main advice for you is to simply be careful and look before you leap. Literally. I have Capricorn moon and broke a finger playing volleyball and a toe playing soccer. I know two Capricorn suns who broke their arms from doing parkour. My 5H Capricorn BFF broke their wrist from skateboarding. You've been warned. On the bright side, you likely have strong, distinctive, or good looking teeth, maybe even both.
Aquarius - Lower Legs, Calves, Ankles, Circulatory System, Elimination
If you have significant Aquarius placements, you are either smooth in your movements, or you are clumsy and prone to stumbling and running into things. You may also have issues with the circulation in your legs, or have weaker ankles that don't support you very well when walking or standing still for long periods. This may not be something you can do much about through at-home remedies, but if you experience things like varicose veins or discomfort in your legs, have a doctor refer you to a specialist who can recommend corrective shoes or other treatment options.
Pisces - Feet, Toes, Body Fluids, Lymphatic System
If you have significant Pisces placements, I hate to tell you this, but you Are likely to have a weaker immune system than most. You are prone To worrying, or at least overthinking, quite a bit, which doesn't Help matters in the slightest. On a less serious, but no less irritating note. You may also deal with several food issues, including bunions, plantar fasciitis and fungal infections. All of my Pisces sun friends have complained to me about getting athlete's foot from walking around change rooms without slippers, or being unable to wear shoes they liked because of a bunion. But on the bright side, you folks usually have nice feet. Even the men. And I am not a foot person at ALL, so that's saying something coming from me.
𓆩♡𓆪
↤ go back to the masterlist
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TL;DR Please, please. I’m at the absolute end of my rope and can use all the help I can get. Also, just putting out there for those that prefer alternates: my PayPal is [email protected], Venmo is @Dextra-Hoffman, and CashApp is $DextraDawn. Thanks y’all.
I wish I had the spoons to talk about how horrible I have been feeling the last few weeks in real time. Especially the last 3 weeks. You don’t realize how much one little gland will mess up your entire existence until it’s defective or gone. I’ve been without my thyroid for 10 months now. And I’m still suffering the repercussions of it.
My biggest issue is my TSH levels. I’ve had to have dosage adjustments twice since January, and each time it results in weeks of adjustment time, and a good portion of that, I’ve been completely laid out because of being unable to function. The symptoms can vary, but generally involve massive fatigue, nausea, hot flashes and cold spells/sweats that I’m not able to control and barely able to combat, dehydration, weakness, and just having that feeling you get with a high fever and a flu where you feel half in and half out of reality and not sure if you’re actually alive or you’re a ghost.
Also because these hormones think they’re that special, they also affect my mental health by spiking my adrenaline levels and triggering my anxiety. My anxiety alone can shut me down for days. It’s been well documented. So the physical symptoms would trigger my anxiety. I have a really high pain tolerance, but sickness not so much. And I have never felt sicker in my life than I have in the last month. So not only was I feeling like I was dying, I was terrified the entire time.
I’ve not gone into great detail about it openly because it was so scary, and I know when I’m in panic mode I can’t really trust my own mind to determine the seriousness of a situation. So I kept it quiet, at least quiet for me.
Of course, all of this has completely destroyed my plans of getting back to work and out of this poverty rut I’ve been in for months. I had a job lined up, but the start date was right in the middle of my being incapacitated. I tried to work with the company to push back my start date, but that didn’t happen. I’m in the midst of interviewing for a job that would be absolutely perfect, but I’m still waiting for next steps on their part. Aside from those, as anyone currently seeking a job will tell you, it’s abysmal out there. I’ve applied for over a hundred jobs in the last 4 months and I’ve barely gotten any responses.
I’ve been asked if I’m going to be doing art commissions, and if I were more capable, sure. I’d be silly not to try. But I’ve not been anything close to capable for weeks. I’ve only been back to 100% for a few days now, and even that has been sketchy. So I’m putting a pin in that for now, at least until I can knock out a sketch or two to knock the rust off.
I was hoping to be done with fundraising, it’s so nerve-racking. But right now, my survival is in peril. I just submitted a request for what will be my last unemployment payout. It wasn’t much, but it was barely keeping me afloat. After that, I’m kinda screwed unless I can figure something out.
I still haven’t made rent for August, my car payment is late, I’ve got bills up to my ears and I’m just worried that I’m not going to have those things very very soon if I can’t keep up. If I can at least hit the goal on the fundraiser, that can keep me going until I can get back to work (fingers crossed).
I’ve been struggling with asking for help for a while now because I feel like I’ve been holding my hat out for far too long, but I don’t really have a choice anymore. I’ve also been struggling with a lot of internalized ableism as well because I know I’m disabled and shouldn’t push myself as hard as I do. But that’s a rant for another time.
Please, please. I’m at the absolute end of my rope and can use all the help I can get. Also, just putting out there for those that prefer alternates: my PayPal is [email protected], Venmo is @Dextra-Hoffman, and CashApp is $DextraDawn. Thanks y’all.
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Women's Health: Daily habits that could be affecting your hormones
Hormones play a central role in the proper functioning of your body and overall health. They affect your menstrual cycle, fertility, bone health, mental and physical health. Your skin, weight, thyroid, energy levels, heart and breast health and much more.
These are some common habits that can influence hormonal balance:
Sleep: Irregular sleep can disturb hormone production, like cortisol, insulin, and growth hormones.
Diet: Eating lots of processed foods, unhealthy fats, and sugars while lacking essential nutrients can lead to hormonal imbalances. Extreme diets can also harm hormones.
Stress: Chronic stress releases cortisol, disrupting other hormones in the body.
Exercise: Too much or too little exercise can impact hormone levels. Overtraining raises cortisol, while being sedentary affects insulin sensitivity.
Caffeine and alcohol: Consuming too much caffeine or alcohol can affect hormone production and the endocrine system.
Plastic usage: Some plastics contain chemicals that disrupt hormones, especially when they leach into food and drinks.
Skincare and household products: Harmful chemicals in skincare and household items can act as hormone disruptors.
Medications and contraceptives: Some medications and birth control methods alter hormone levels.
Smoking: Smoking and secondhand smoke can disrupt hormones.
Environmental toxins: Exposure to pollutants like pesticides, herbicides, and chemicals in the environment act as endocrine disruptors, affecting hormone production and function.
Hydration: Staying hydrated is vital for hormone secretion and function.
Sunlight exposure: Natural sunlight helps regulate circadian rhythm and melatonin production, impacting other hormones.
Social interactions: Loneliness and social isolation affect hormone production and stress hormones.
Water bottles and food containers: Bisphenol A (BPA): Found in plastic bottles and containers, BPA can disrupt hormones when it seeps into food or drinks.
Laundry products: Some laundry products have chemicals that act as EDCs, impacting hormone balance through skin absorption.
Synthetic fabrics: Fabrics like polyester can cause increased sweating and heat retention, potentially affecting hormones.
Personal care products: Certain cosmetics and shampoos may contain harmful chemicals that interfere with hormone levels.
Intermittent fasting: Extreme fasting or calorie restriction may disrupt hormonal balance for some individuals.
Gut health: A healthy gut, supported by a balanced diet and probiotics, positively affects hormone metabolism.
Birth control methods: Hormonal contraceptives, like pills, patches, or IUDs, can influence hormone levels and affect individuals differently.
#healthy living#health and wellness#womens health#women health#healthyhabits#healthy lifestyle#hormones#self care
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Life hack: belance in yourself

Hormones are powerful chemical messengers produced by glands in the endocrine system. They travel through the bloodstream, regulating various bodily functions such as growth, metabolism, reproduction, and mood. Hormones play a significant role in maintaining balance in the body, known as homeostasis, and any imbalance can affect your mental and physical well-being.
How Hormones Work
Production: Hormones are secreted by glands like the thyroid, adrenal glands, pancreas, and ovaries/testes.
Transport: Once produced, hormones travel through the bloodstream to target cells or organs.
Receptors: Hormones bind to specific receptors on cells, triggering a response. This can involve altering cell activity, gene expression, or initiating a cascade of processes.
Feedback Mechanism: The body monitors hormone levels using feedback loops. For example, if a hormone level is too high or low, the body adjusts production to maintain balance.
Key Hormones and Their Functions
Cortisol: Stress hormone; regulates metabolism, immune response, and energy.
Serotonin and Dopamine: Mood and happiness regulators; linked to emotional well-being.
Insulin: Manages blood sugar levels.
Estrogen and Testosterone: Sexual health, energy, and bone strength.
Thyroid Hormones: Control metabolism and energy levels.
Melatonin: Regulates sleep-wake cycles.
Adrenaline (Epinephrine): Prepares the body for fight or flight.

How to Support Hormonal Health
To feel better mentally and physically, it’s essential to maintain hormonal balance. Here are strategies to care for your hormones:
1. Nutrition
Balanced Diet: Eat whole, unprocessed foods rich in nutrients.
Healthy Fats: Avocados, nuts, seeds, and omega-3s (from fish) support hormone production.
Complex Carbs: Whole grains and vegetables regulate insulin levels.
Protein: Essential for hormone production; include lean meats, beans, and tofu.
Avoid Excess Sugar and Refined Carbs: These can cause insulin spikes and crashes.
Hydration: Proper hydration supports cellular communication and detoxification.
2. Sleep
7-9 Hours of Quality Sleep: Hormone regulation (like melatonin and growth hormone) occurs during deep sleep.
Consistency: Go to bed and wake up at the same time daily.
Limit Screen Time Before Bed: Blue light can suppress melatonin.
3. Stress Management
Mindfulness Practices: Meditation, yoga, and deep breathing reduce cortisol levels.
Physical Activity: Exercise releases endorphins, improving mood and balancing stress hormones.
Journaling or Therapy: Helps process emotions, reducing chronic stress.
4. Exercise
Moderation: Both too much and too little exercise can disrupt hormones. Aim for 30 minutes of moderate activity most days.
Strength Training: Boosts testosterone and growth hormone.
Cardio: Supports circulation and reduces stress.
5. Avoid Endocrine Disruptors
Limit Toxins: Avoid products with BPA, phthalates, and parabens (found in plastics and cosmetics).
Clean Water: Use filtered water to avoid contaminants.
Organic Foods: Reduce pesticide exposure, which can disrupt hormones.
6. Maintain a Healthy Weight
Excess body fat can increase estrogen levels, while too little fat can disrupt reproductive hormones.
7. Regular Medical Check-Ups
Hormone Testing: Regular blood tests can identify imbalances early.
Thyroid and Reproductive Health: Monitor specific hormones like TSH, estrogen, and testosterone as needed.
8. Natural Supplements (Consult a Professional First)
Vitamin D: Supports mood and immune function.
Magnesium: Regulates stress and supports sleep.
Adaptogens: Herbs like ashwagandha and maca root can balance stress hormones.
Omega-3 Fatty Acids: Reduce inflammation and support brain health.
Signs of Hormonal Imbalance
If you're experiencing persistent symptoms, consider consulting a healthcare provider:
Fatigue
Mood swings or anxiety
Unexplained weight changes
Irregular periods
Sleep disturbances
Low libido

Conclusion
Hormonal health is essential for overall well-being. By prioritizing proper nutrition, stress management, exercise, and regular medical care, you can support your endocrine system and feel better both mentally and physically.
#manifestation#manifesting#shifting methods#loa methods#manifestation method#manifesation#spiritual development#journal#explain the method#explained#hormones#hormonalhealth#hormonalbalance#hormonal changes#knowledge#did you know#life hacks#life suggestions#emotions#kindness#mistakes#peace#understanding#life tips#adulting#life advice#advice
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Okay. So. Ashwaganda.
I lost the post about the supplement from a troll company that was marketing it as hormone replacement therapy. The doses were high enough to send you into serotonin syndrome, and it doesn't replace estrogen. It encourages your body to make the hormones it's already making.
This was in 2023, and the website quickly vanished after backlash.
The thing is, ashwaganda is a mood stabilizer. I'm wondering if it's possible to feel better before the serotonin syndrome. Is the dosage high enough that you feel funny immediately, or does it seem like life is so good that this miracle pill couldn't possibly be bad for you?
Once it starts, it sounds like torture. I'm just wondering about the lead up. The poster who was quoted on that post said that ashwaganda taken in that dosage could cause it in "as little as a month," so what does the lead up feel like?
I don't take medication, so I haven't worried too much about interactions. That said, it's good to know that it can conflict with medications for blood pressure, thyroid, sleep, immunosuppression, and diabetes.
This is mostly because it has similar effects--so again, too much can tip you over from "this helps" to "this is a threat to my safety."
There are other natural things that raise serotonin levels, like ginkgo, and I thought they were mentioned in one of links I included but I can find the paragraph I'm thinking of.
...this could be due to the fact that ginseng can also raise serotonin levels, and I might have misremembered it.
Probiotics, vitamin D, and fish oil can also raise serotonin, as can tryptophan and exercise. Rhodiola is another adaptogen that can help with things like ADHD, and St. John's Wort is also on that list.
There's a lot. I actually left out green tea and turmeric. Oh, and 5-htp. That one I'm careful with. It makes me feel drugged.
Coffee and artificial sweeteners can decrease serotonin, so I'm not terribly bothered. If it's not consumed in high doses or alongside something it shouldn't be combined with, it should be okay.
I'm also not consistent with anything, and in the case of the supplements where it's better to take breaks instead of simply continuing to take them every single day for a long period of time, this works for me.
The thing that made me take a second look at adaptogens in general is that my period is almost a week late.
Remember how it adjusts your hormones? Yeah, a lot of people have this reaction--and it can make your period lighter. I'm mostly finding anecdotes from reddit, but there is a study about it helping with perimenopause.
My periods have never been super consistent. I have a rough idea of when they're going to come, but the cycle isn't exact. So this doesn't bother me a ton, but it's enough for some people to want to switch to an alternative method of controlling things like anxiety.
I'm already questioning whether my hormones are out of whack or not, so that's part of it.
I just think it's interesting. "Natural alternatives" are marketed as safer, without side effects. My experience has been that no matter what you do, you're throwing spaghetti at a wall to see what sticks--and you still need to look up everything you take to see if it's going to interact with anything else.
It would be nice if going to a doctor fixed this problem. Unfortunately, I've read too many stories about patients having to look things up for themselves, even after going to doctor after doctor.
It's like the pegboard with red string.
Anyway. My takeaway is still that what will fix your problems is appropriate treatment for your body. Unfortunately, this is different for everyone, and pretty much requires you to make a lifelong study of what to take and what the side effects are--no matter if you're taking supplements or drugs.
I'm still on the adaptogen train because I don't have to beg a doctor for help or make an appointment or beg a doctor to listen to me when it turns out that I need a change in my treatment plan or get registered as "really, she needs this" in order to get the thing that will help me.
I'm just. You know. Wondering. About what this is going to mean for my period going forward.
(And I'm going to have to research every single other thing I'm taking to see what the crossovers are.)
IMPORTANT: Ashwaganda can cause spontaneous abortion. Do not listen to anyone who says that adaptogens are safe to take during pregnancy. CHECK FIRST.
#like i fully understand ms-demeanor's points about dosage and efficacy but this is something I'm more comfortable with#personal#period talk#adaptogens
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Your Thyroid, Your Metabolism: How a 30-Second Technique Can Change Your Life After 35
#thyroid problems in women#thyroid diet for weight loss#thyroid gland anatomy#thyroid problems in men#thyroid gland#thyroid problems#thyroid examination#thyroid symptoms in women#thyroid symptoms in men#thyroid problems symptoms#thyroid procedure#thyroid mass#enlarged thyroid gland#hormonal disorder#too much thyroid hormone#too little thyroid hormone#treat thyroid disease#thyroid disorder#how to cure thyroid#thyroid treatment#thyroid nodules#endocrinologist thyroid#thyroid diet plan#thyroid overview#Fight Fatigue#Boost Energy#Constant Fatigue#Improved Sleep Quality#Canned Fruits and Vegetables#Healthy Eating Misconceptions
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Personal health stuff
I am ready to get out of this deep depression I've been in for way too long. I have a feeling that my DHEA levels are paying a role in this. My problem is that my endo doesn't believe in the efficacy of the androgen.
I asked her to add my DHEA and testosterone levels to my blood tests 6 months ago when I last saw her. She didn't. She didn't add them the time before that either.
I am planning on sending her one more message asking for my regulars (basic metabolic panel, electrolyte panel, thyroid panel) and to have my DHEA and testosterone added.
If she doesn't add it, I am not getting my blood drawn until she gets the order in.
I have already taken the liberty of bumping my dose up by 10mg. I'm doubling what my previous dose was. It may be a little much, but it's working! It's only been a week, and I'm way less depressed, I can work out easier, everything!
I want to know where my level is and if I can stay at this level or if I need to go higher or lower damnit
If you want info on what DHEA is:
DHEA is needed to produce hormones like testosterone and estrogen. It is primarily produced in the adrenal glads, though a tiny bit is found in the brain.
The US has not published any studies that show DHEA can be helpful with treating adrenal insufficiency. We only care about anti aging. But, it is proven to be powerful enough that it is considered a steroid, and thus, "doping" in major league sports. There are also multiple European countries that have published plenty of papers showing how valuable DHEA is for people with any form of adrenal insufficiency. It's shown to help people's physical and psychological symptoms: improved mood, increased energy levels, helps muscle strength, libido, vaginal atrophy, etc.
For biological females (me), you can not produce any testosterone without having at least minimal levels of DHEA.
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Wait, how did he gain some much weight if there's so little of food? (I guess, not sure)
So I was thinkin…while he does attempt a garden and eventually gets chickens, most of his food is self-stable carbs and sugars and alcohol. And I’m no nutrition expert, but after a lengthy time with this diet, and progressively lessened activity levels, he gains weight. His food intake is unstable too (one day he’ll eat two boxes of twinkies, and other days nothing) so his body may be storing fat bc it thinks he’s starving (and I guess he is, in a way!)
Other contributors could be changes to his normal hormonal levels, undiagnosed thyroid issues, genetics, etc.
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Oh darlin' please, I know I'm just a snarlin' beast (And perhaps we've all grown obsolete)
Hey girl. Brock and warriana fic that may or may not be a character study of warriana spanning snippets of time. This ends somewhat abruptly cause I realized I didn’t want to make it any longer than it is
The most important thing to note here is that everyone is a anthropomorphic animal, Brock is a alligator snapper and warriana is a lion (art of their designs here), also the ventures are goats
Also!! The title is taken from the song guys are gross by that handsome devil because I think it’s Brock and warriana core. Listen to it it’s good music
Warriana isn’t quite sure what to make of Brock.
From what little she knows about turtles, they aren’t exactly the parental type, abandoning their young while they're still eggs. But here she is, seeing Brock, a snapping turtle, fuss over one of the Venture boys (Dean she thinks? She doesn’t quite remember). Her tail flicks. Her initial opinion of him was more of a brute than anything, with his tank-like build, sharp scales and claws. Her opinion shifted the night they fought Think Tank together, but here? She doesn’t know anymore.
She knows the sheer strength that he holds, not just with his muscles but also with his claws (as sharp as a bear's from what she’s heard) and bite (anyone who's heard about snapping turtles have heard the stories about them biting fingers off, along with limbs on smaller species). He could tear the goat apart if he wanted to, yet he’s gentle with the Venture boy, carefully checking his fur for any injuries along with making sure his horns aren’t broken (they’re still quite small, she isn’t sure if anything could harm them significantly like that).
The day goes on; she won’t stop thinking about it.
——————————————
One day he asks her something she’s heard many times.
“Why do you have a mane? Kinda thought only male lions have those.”
She growled slightly hearing that damn question. She hates being asked it. “If you must know, it’s due to a slight hormonal imbalance that I have. That doesn’t change the fact that I’m a lioness.” She snarled, he looked at her almost blankly. “I uh… wasn’t implying anything by asking that. I also have some weird genetic stuff; ah, which is why I have hair, a decent part of my heritage is mammalian; I was just wondering if you had something similar.” He practically rambled on.
She wasn’t sure how to feel about this response. Usually others ask it and be an asshole insinuating she’s not actually a lioness. Yet here Brock is, defying what she thinks of him once again.
Part of her wants to tear his throat out with her teeth, while another appreciates him understanding her and not being an ass about it.
——————————————
She doesn’t exactly know how, but he ended up sleeping partially on top of her, his face in her mane. It would almost be cute if his beak wasn’t so close to her neck.
She’s heard more about him by now, mostly through rumors in Tophet tower. The villains there have a turn of phrase, “death by Samson”. She’s heard it before but didn’t think much of it, why would she care who this Samson is? Suddenly she thinks she does care, now that his beak is so close to her neck and since she learned that he’s an alligator snapping turtle.
It isn’t exactly hard to visualize what would happen if he decided to bite right now; he could crush her thyroid along with piercing her jugular vein using the ends of his beak. He wouldn’t let go, he’s smart enough that he wouldn't, leading to either her dying from her neck being crushed or him tearing out the part of her neck that was bitten. It’s frightening to imagine.
She doesn’t exactly look forward to moving him off of her. Definitely just because of how dangerous he is, not because she likes having him like this.
——————————————
“Are you… painting?”
“Huh. Oh, yea, I learned to paint a few years back. I’m not too good at it on account of my lack of actual fingers, but I still paint occasionally.”
She considered this for a few seconds. “…Could you paint me?”
He practically dropped his brush.
——————————————
She definitely wasn’t starting to also grow fond of the Venture twins. Definitely not.
She and the rest of the Crusaders Action League were just on a simple patrol until Stars and Garters spotted the Brown Widow with someone. She knew this because she saw on her invisible flying chariot, and she also recognized the person the Brown Widow was with. Letting out a mix of a sigh and a growl, she flew the chariot down to the three.
She didn’t particularly care what nonsense he was saying (something about the Brown Widow liking men? What was his problem); what was certain is that as soon as she was close enough, she whacked him in the back of the head as hard as she could without causing permanent damage.
“Quit it Tosh, he hasn’t even done anything.” She growled out, getting ready to grab him by the scruff and pull him away.
“Hi Warriana.” “…Dean.”
She sighed. “You two should leave the area, you wouldn’t want to have this happen again tonight.” He nodded as she turned around and pulled Stars and Garters away from the pair.
(She heard the Brown Widow whisper, asking how Dean knew her. She didn’t hear the response.)
——————————————
She could tell he’s had a lot on his mind lately.
Between something that he doesn’t talk about because “it’s classified” but very clearly caused him discomfort, and Hank going missing, he’s been going to her a lot.
Not even for sex, just to get his mind off of things by talking to her and doing small menial tasks that she didn’t have the time to do herself. She’d appreciate it if he wasn’t very obviously bothered by the things that have happened lately. His problems are now her problems; the phrase “Shared joy is double joy; Shared sorrow is half a sorrow.” comes to mind.
When Hank went missing, she tried to help when possible, but it got harder to justify prioritizing searching for a missing person to her coworkers as time went on and the case got colder. The media moved on as well, pursuing more… fresh and controversial topics to cover. It sickened her in more ways than one.
All she could really do now is be there for Brock when he comes to her apartment.
She raked her claws through his hair as the two of them lay together, careful not to touch his scalp. Even though part of his face was obscured by her mane, she could still see how the stress was getting to him, most prominently with the bags under his eyes; when did he last sleep? She knows that she probably shouldn’t be worrying about him like this, he’s a grown man that could rip someone in half (she wouldn’t be very surprised if he has done exactly that), he doesn’t need anyone looking out for him.
But maybe he should, especially lately with what was basically one of his sons going missing.
She laid her head down next to his, she hoped the Venture kid was found soon, for his sake at least.
#turtle writes#venture bros#brock samson#warriana#not really tagging anyone else since the titular boys only briefly appeared and are more mentioned than anything
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Santis Radiant Care Review - Does Santis Radiant Care Really Work?
Discover how Säntis Radiant Care is helping people regain energy, improve sleep, and support thyroid function with a natural, science-based formula. This review covers everything you need to know.
Tired of dragging yourself through the day with brain fog, fatigue, and unexplained weight gain? This Säntis Radiant Care review explores a natural solution to rescue your thyroid and bring back your spark—without the hype.
Säntis Radiant Care Review
Is This The Natural Energy Boost You've Been Waiting For?
Life can get rough when your body feels like it’s always lagging behind. If mornings are a battle, focus feels like a distant memory, and your energy tank is always on empty, you're not alone. Many folks chalk it up to stress or aging—but guess what? There's a silent player behind the scenes that might be calling the shots: your thyroid.
In this in-depth review of Säntis Radiant Care, we dive into how this natural supplement is changing the game for those struggling with low energy, fuzzy thinking, and unwanted weight gain.
# What’s the Fuss About Säntis Radiant Care?
Well, here’s the kicker. Säntis Radiant Care isn’t just another over-the-counter energy pill. Nope, it's a thoughtfully crafted formula designed to feed your thyroid exactly what it needs to get back on track. And when your thyroid’s happy? Oh boy, so is everything else.
# Why People Are Turning to Säntis Radiant Care
Here’s what sets it apart:
Uses nutrients derived from Canadian seaweed
Targets the thyroid directly, not just masking symptoms
Promotes better sleep, sharper focus, and natural weight management
Packed with Iodine, Selenium, Magnesium, and B Vitamins
Free from synthetic fillers and additives
It's like giving your body a little nudge in the right direction—and your thyroid gets the memo loud and clear.
# Signs Your Thyroid Might Be Crying for Help
Sometimes, it sneaks up on you. One minute you're feeling fine, and the next—bam!—you're foggy, bloated, and wondering what happened.
Watch out for these common signs:
You wake up feeling exhausted—even after 8 hours of sleep
Brain fog makes it hard to concentrate or remember things
You gain weight, even when you eat right
Your skin’s dry, your hair’s falling out, and your nails feel brittle
Your mood swings are off the charts
Sound familiar? You might want to take a closer look at your thyroid health. And this is where Säntis Radiant Careenters the picture.
# The Magic Inside Säntis Radiant Care
Alright, let’s peek under the hood. What makes this supplement tick?
Ingredients That Matter
These aren’t random ingredients thrown together. Each one is chosen for a reason:
Iodine & Selenium: These two go hand-in-hand to help your thyroid make hormones properly.
Magnesium: Calms your nervous system and helps with better sleep.
B Vitamins: Boost energy, lift brain fog, and support overall vitality.
Copper & Silicon: Keep your skin, hair, and nails looking radiant.
Canadian Seaweed Extract: A natural powerhouse rich in trace minerals your thyroid loves...
Full Santis Radiant Care Review here! at https://scamorno.com/Santis-Radiant-Care-Review/?id=tumblr
How It Works
Think of Säntis Radiant Care as your thyroid’s best friend. It delivers the building blocks your body’s been missing—without any synthetic fluff. And because it’s made from highly bioavailable sources, your body actually absorbs and uses what you take.
# Real Perks from Säntis Radiant Care
Let’s be real: nobody wants to take something that doesn't pull its weight. So, what kind of benefits can users expect?
✔ Deeper, Restful Sleep: Fall asleep faster, stay asleep longer
✔ Clearer Thinking: Brain fog takes a back seat
✔ Consistent Energy: No more mid-afternoon crashes
✔ Balanced Moods: Feel more like yourself again
✔ Natural Weight Support: Bye-bye unexplained belly bloat
✔ Glow-Up: Better skin, stronger nails, and fuller hair
Sounds too good to be true? Don’t take our word for it. Many users have shared glowing testimonials about how Säntis Radiant Care helped them feel “human again.”
# Is Säntis Radiant Care Safe?
That’s the million-dollar question, isn’t it?
Säntis Radiant Care is made using 100% natural, non-GMO ingredients, and it’s free from gluten, dairy, and artificial additives. Each batch is tested for purity and potency. So yes—it’s designed with safety in mind.
However, folks with thyroid conditions or those taking medications should always check in with their healthcare provider before starting any new supplement.
# Who Can Benefit from Säntis Radiant Care?
Säntis Radiant Care may be ideal for:
People struggling with low energy and mental fog
Adults noticing changes in mood or weight
Anyone seeking natural support for thyroid health
Individuals tired of “band-aid” solutions that only cover up symptoms
# FAQs About Säntis Radiant Care
1. How long does it take to see results?
Many users report feeling better within a week or two—especially when it comes to energy and sleep. But as with any supplement, results may vary depending on your body and lifestyle.
2. Is it suitable for both men and women?
Absolutely! Both men and women can benefit from thyroid support, and Säntis Radiant Care is formulated for adult use regardless of gender.
3. Can I take it with other medications?
While the formula is natural, it’s best to speak with your doctor if you’re on thyroid medication or other prescriptions.
4. Do I have to take it forever?
Not necessarily. Some people use it as a long-term support tool, while others take it during periods of high stress, fatigue, or seasonal burnout.
5. What if it doesn’t work for me?
Säntis offers a money-back guarantee. If you're not happy, customer support will help you get a full refund. No questions asked...
Full Santis Radiant Care Review here! at https://scamorno.com/Santis-Radiant-Care-Review/?id=tumblr
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You're an artist! Please tell us a story about a time you had blood drawn.
(tw for mentions of needles
alright, here's the thing: i had fainted before. In fact, there was a full month or so during which i would frequently faint (and bonk my head on the way down, ugh) so I was already familiar with what fainting would feel like before I lost consciousness. It stopped after some time, but the knowledge remained.
fast forward to the day i'm getting my blood drawn. I haven't eaten anything for 12 hours, they're stabbing me with a needle, i'm v sensitive so it hurts like heck and i'm looking away bc I know seeing the blood doesn't help.
I'm holding up. I can do this. I'll be fine.
In comes the other nurse, holding something in her hands and crowding in to the front of where i'm sitting and saying "hi, i'm here to measure your coagulation" (I was not warned that would happen) and she stabs a needle in my earlobe in a way that feels like she'd actually cut me with a tiny razor. She looks at my ear for a second, thanks me, excuses herself and walks off.
All the while the blood-drawing nurse is taking what feels like the tenth vial of my life sauce.
(putting a "read more" below so I won't clog people's dashboards lmao)
And I'm thinking how I wish I didn't have to take these tests every six months to check my hormone levels due to my stupid hashimoto's. (It's an autoimmune disorder, if I don't take my hormones my thyroid antibodies start trying to kill my thyroid bc they're stupid little fucks).
Anyway, I suddenly feel it. Shivers creeping up my nape all the way to the base of my skull. A feeling like my head is suddenly hollow but also simultaneously too heavy to hold upright. Darkness slowly yet steadily devouring the corners of my vision.
Ah, crap, I think. I'm gonna faint.
Since I have no interest in suddenly collapsing and having - hell forbid - the needle cut my vein or whatever, I turn my swimming gaze to the nurse and say, very seriously:
"I'm gonna faint."
The nurse, suddenly wide-eyed, exclaims:
"Oh, no, darlin', please don't do that!"
To which, in my mind, I sarcastically reply "oh, my bad, cancelling the fainting now. Apologies, I did not know it was a bad time", but before I can make the joke, my entire body and brain decide to hit the snooze button and I collapse.
When I come to, I'm in a white corridor, being carried in the arms of a very attractive nurse guy, and I'm thinking like 'boy, I never believed in heaven, but it sure it's starting to look good'.
He plonks me down on my back on a gurney, and I foggily realize I am not dead yet. The man is relieved to see me well, and he practically begs me to eat a saltine cracker bc apparently my pressure had dropped to shit levels.
More or less the exact same thing happened three other occasions before I followed a nurse's advice and started having my blood drawn while lying on my back rather than sitting.
Whenever the staff on a lab says that "that's not necessary, just sit" or "oh we don't have a place to have you lying down" I now reply "okay sure, it's just that I always faint and I will definitely faint now too, just letting u know :)"... and suddenly a reclining chair or gurney appears.
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Beauty and Self-Worth: After Being Emotionally Abused
12/15/24 Be gentle with yourself
Today I tried to dress up. Wore a new dress, tried to put on some makeup and fix my hair up… I stand in the mirror and ask myself “Now, am I pretty??” 🥺🌹Once you’ve been emotionally abused, criticized and brutally discarded, you fight against inadequacy!
I even met a nice guy and got married since my last toxic relationship. When we were dating, it’s new and exciting. You’re trying to learn everything about each other and there was times I felt “petty” but it’s came and went. The disconnect in yourself and the detachment after being emotionally abused is unreal. Mostly because you’ve been in survival mode so long and you had to abandoned yourself for that time. You’re now on a journey to come back to yourself! Yet, you now have more understanding of people’s intentions and it creates a bit of barrier for you to trust again
One thing I did immediately after my last relationship is pray to God for direction in my life as I was sooooo confused and in fog. I was shoving the Bible down my throat. I read so much a day I couldn’t even comprehend it or take it all in but I was desperate for any kind of explanation to my pain. While I didn’t find answers right away to my experiences, I did understand the need for guidance and truth. I needed light to follow out of the darkness I was in! Little did I know the life journey I was on
I realized over time that true beauty is in the heart not outside but my exes objectified me so much I felt ugly inside and out. The shame was more than I even saw. I was completely unaware how just how much impact was there from the abuse. At first my skin was having allergic reactions to eyeshadow and even when I tried to wear eyeliner, my eyes would water the WHOLE TIME. So I stopped all make up and threw it all away!!! I had NO idea what was wrong with me. (Your nervous system and your hormones plus your thyroids have all been affected) I’ve seen some videos from TikTok on this. Very few of them but they make sense and saw a YouTube video where a woman kept going to the doctor when she’s in the heat of her toxic relationship and yet the doctor can’t find anything wrong with her 🥺 Why, you ask? Think about it… It’s ALL mental and yet your soul, mind and body are all connected!!!
There is always so much more I wanna write down but I feel my post are crazy long and I don’t wanna ramble but I believe without a belief, a religion or some kind of teaching that gives you a purpose, an identity and self worth, you will always always struggle to ever “find yourself” or heal from the abuse. When my ex Cody ghosted me, I felt completely dead inside. So numb and as if I was a walking zombie. I felt worthless and like garbage. I believe too that’s why it was so easy to date another toxic guy after because, why?? WE ACCEPT THE LOVE WE THINK WE DESERVE ❤️🩹❤️🩹❤️🩹🌹
You have to be gentle with yourself… When I looked in the mirror this morning; I’m sad because I don’t see all the beauty yet. I know true beauty isn’t just surface level. It’s deeper inside of you and I remind myself that nothing is fixed or changed overnight. I was in 3 different toxic relationships back to back. Years of being dehumanized and objectified. I have had a horrible time feeling beautiful in my skin. I’m not giving up and there is times I’ve beat myself because, what’s to love about me?? I was so disposable to my exes. 🥺❤️🩹 So, I need to believe in something. I need to find purpose and a reason for being. God and the Bible has been the ONLY thing to bring me any clarity or hope. Yet I am haunted by the past and fight to forgive myself. Forgiving my exes is easy cuz their actions is out of my control but forgiving myself has been hard!!! I felt I should’ve known better and done better but look…. I MESSED UP. I MADE MISTAKES. To erase those mistakes would be to erase history and my life’s journey. Don’t give up. Don’t count yourself out ❤️🩹🌹
#you are beautiful#self worth#personal story#my story#healing journal#unpacking#emotional abuse#self awareness#heartbreak#online relationships#emotional wounds#toxic relationship#objectify me#dehumanize me#healingjourney#healing journey#healing#self reflection#mental wellness#mental health#disposable girl#Hope#healing takes time#healing is a process#healing is not linear#healing is hard#healing is a journey#healing is possible#one day at a time#dear ex
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