#to fix joint pain
Explore tagged Tumblr posts
Text
It also sounds like he does not understand what addiction is.
Like he thinks enjoying and appreciating something means you are addicted to it. By that logic even some everyday activities are addictive. Joy does not mean addiction. We are very much allowed to enjoy being alive. Enjoying being able to function as an adult for the first time in years, does not mean you are addicted to the medication. Just because you do not want to stop, does not mean you are not able to stop.
The other day I told a friend of mine that I never forget to take my ADHD meds because I fucking love my ADHD meds. I'm in my late 30s, I didn't finally get a diagnosis and meds until less than two years ago, and they have changed my entire life.
And he raised his eyebrow at me. We'd been discussing addictive medications a few minutes before, like the Tramadol I finally got from the pain specialist to take once a week or so to give me a break from my chronic pain, so I reassured him that methylpenidate (Ritalin/Concerta) is not addictive (at least not in people with ADHD).
His response? To raise his eyebrow even harder and say "Well it sure SOUNDS like it's addictive!"
And I had to explain to this man - who works in a healthcare related job by the way - that just because medication makes you feel good and helps you, just because you look forward to taking it, that doesn't make it addictive or dangerous. And he wasn't convinced.
The simple fact that I was excited to take a daily pill that has literally changed my life, after decades of fighting to get that medication, made him think I shouldn't be taking it so often. That it must inherently be dangerous.
I'm not even in America, but I'm pretty sure this attitude began there and then spread over here to Europe. This Puritan idea of "if something feels good, you must beware of it. Pleasure is dangerous, it is sinful, it is addiction, it is evil."
I know too many people who subconsciously believe that pleasure = addictive = dangerous = bad. Joy is a slippery slope to hell.
So here is your reminder for today that you don't need to be afraid of feeling good. If something improves your life, use it. Even if it is addictive - learn what that addiction means, whether the addiction is inherently dangerous or not, and whether the benefits outweigh the drawbacks and risks.
My ADHD meds are, in fact, not addictive. But I will take them every day because they make my life orders of magnitude easier. I will enjoy them every time I take them.
My tramadol is addictive. I will still take it. I will keep it on a schedule to avoid becoming addicted, primarily because addiction in this case would mean reduced effectiveness. But I am not afraid of my painkillers. They are life changing.
Take your meds, everyone. Don't let anyone scare you away from doing something that improves your life.
#Goodness#Working in healthcare#and thinking that enjoying taking a medication#that helps you function#and is effective in its purpose#is dangerous????#Please start to allowing things to work#as intended#and not by wary#because you enjoy the fact that it is working#I am aware there are a lot of medications with side effects#and risks#but like#what is he worried about???#you were not wanting to increase the dose#you were just happy you could function#does this mean people who have surgeries#to fix joint pain#should be wary that the surgery worked the first time?#maybe you'll get addicted to surgery???#I'm just#what a horrible way to think
39K notes
·
View notes
Text
the draw of pseudoscientific medical practices is really interesting to me cause like...i kinda get it. these con men tend to prey on like...intuition? they peddle things that sound like they COULD make sense, on some "common sense" level, and then get you hooked in before letting loose the truly bonkers stuff.
like, chiropractic for example.
"the central nervous system is located in the spine." yes.
"everything in your body eventually leads back to that system." also yes. go on.
"problems in your spine (bulging disks, pinched nerves, etc) can have pretty big impacts elsewhere in the body." yep, good, with you still.
"so i will now fiddle around with that with no proven method or safety precautions and cure everything from halitosis to cancer. also i learned this from ghosts or something." now hang on i think we need to check ur calculations on that one, chief.
#acupuncture is the same way#like. pressure points exist. in the sense that some parts of your body are especially sensitive.#and sometimes when something hurts. a treatment that causes more pain is actually the answer. (like with a sore muscle or locked up joint)#but then we reverse that logic to say 'there must be a type of pain that will fix everything'#and we're in nonsense territory again.#which is i guess actually the same backwards logic as homeopathy as well.#its almost like all of these use the same logic cause they have the same con men driving them
68 notes
·
View notes
Text
i want to scrub all of my joints with steel wool and replace my cartilage with hot glue in hopes that maybe that will ease my pain for once in my life
#im so tired of this bullshit#im 17 i shouldnt have to be in so much pain because i decided to go to an arcade with friends for an hour#my body is slowly falling apart and i dont know how to fix it#chronic illness#chronicpain#chronic disability#other chronic illness bs#chronic disease#chronically ill#disabled#fibromyalgia#undiagnosed chronic illness#disablity#chronic disorder#chronic pain#chronic fatigue#undiagnosed chronic pain#joint pain#physical disability#invisible disability#disability#physically disabled#illness#invisible illness#autoimmine disease#invisible disease#cpunk#cripple life#crip punk#cripple problems
103 notes
·
View notes
Text
(terrible) innovative new idea: shapeling arts physical therapy
#james speaks#maybe it would fix me#one thing about my knees is they do not bend enough so if i stand wrong they get stiff and i experience the agonies#one thing about my elbows is that they bend too much so if i put weight on them they buckle and i experience the agonies#anyway maybe becoming rubbery could solve this by giving me exciting new joint pain
21 notes
·
View notes
Text
peeled
#toontown#toontown corporate clash#toontowncorporateclash#corporateclash#corporate clash#ttcc#chip revvington#chainsaw consultant#perry draws#he's a rusty boy#someone mistakes his skelecog model for being an executive but then they go to examine and they're left perturbed#this is what skipping maintenance hour and having the maint workers only care about if you work correctly does#guy's constantly sore but the fact his skelecog is so small compared to his shell and pistons to begin with its inevitable#he used to be able to just get it fixed quickly so the pain and rusting and wearing would never get this bad#cogs inc sure is a company though. now his joints and struts are only replaced if they're falling apart
72 notes
·
View notes
Text
does anyone else with bad joints forget they're disabled? like you'll be sitting criss cross and doing something for a long time then you unthinkingly stretch your legs out to stand and your knees HURT. then you try to stand and your legs almost give out. and you have to lean against something while you wait for the dizziness to go down? or is it just me
#knee brace girl#disability#joint pain#wahhhhh#bad knees#I feel I should add that my non-surgically fixed knee is hyper mobile and I wrap it every time I go out because I'm scared it will dislocat#again.#hypermobile joints
79 notes
·
View notes
Text
Have I ever told you how much my joints SUCK?
#I can’t get comfortable because of my stupid subluxed shoulder that my dr won’t fix#hypermobile problems#hypermobile#hyper mobility#hypermobility#joint pain#joint problems#chronic illness#chronic pain#alexei’s silly little ✨chronic illness✨#chronically ill#disabled#disability#alexei’s silly little thoughts
22 notes
·
View notes
Text
the awesome thing is you can have a hypermobility disorder and your body will slowly deteriorate as it tries to keep your skeleton together for 26 years causing you infinite tiny issues that aren't that serious on their own but together it all sucks really bad and makes life pretty difficult BUT you can have this and not have it so bad that you ever actually dislocate anything or get any major injuries to your knowledge so doctors don't give a fuck and you're stuck constantly doubting yourself and comparing yourself to others who Really have a disorder that causes them Real problems and-
#like yes my joints sublux but they never get stuck that way and never cause like sprains or swelling#my least mobile joints are my most painful bc of idk muscle issues?? no one actually knows#i'm so like#i KNOW i have hsd. my beighton score is at least 7/9 if not 9/9 (knees up for debate) and i have pain and fatigue from it and POTS#every doctor who's seen my party tricks has been like Yikes!#but i only have the slightest visible tissue damage on scans that all doctors say is nothing so like. is it REALLY causing problems?? lmfao#i doubt myself SO bad and then i spiral about 'well i should just do pt and fix it' as if it's that easy. obviously#ANYWAY..#p
11 notes
·
View notes
Text
"hot showers are bad for your skin and pores!"
don't care I need to melt like the Terminator in order for these muscles to ease up and get any relief
#skin care#chronic pain#if I were a furry I would be a crab so then you can boil me until I'm red then tear apart my limbs at the joints. that will fix me I think.
26 notes
·
View notes
Text
i dont think its okay to stay up for three days and create a dumpster computer then go do school like normal and drink six energy drinks (that aren't recommended for ADULTS to drink more than half of ONE) in a row then end up falling down the stairs while leaving class and now we have bruised ribs from a fight and can't stand still for more than a minute andf im late on my work and we n4eed to clean our room anf we have tp finish that swereter and we need to make food and aiudgajksduilgsfg.kejbdrgsfgkld
@thereareeyesinsidethetrees sorry for tag but now we dont know what to do too much to do so hlep
#pbbth#rant#not fixing that grammar#ow#what do i do#our joints are in pain and ooh#what if we made a masterpost for our acct#or like a pinned one#maybe we can ask to use an eyetrees flag#and we have that animation due fridsay#im not even looking up at the sctreen
10 notes
·
View notes
Text
.
#I AM SO TIRED OF BEING IN SO MUCH PAIN#I am so grateful to be so capable of doing pt and rehabbing myself and slowwwwwly rebuilding health#I AM SO SICK OF MY STUPID LEFT LEG#I am so relieved to be getting enough energy to keep my joints and body moving#I AM SO TIRED OF NOT BEING ABLE TO USE MY RIBCAGE EVENLY#it’s a blessing and a gift and an adventure getting to relearn having a body like I started to the first time around as a kid#I DON’T WANT TO RELEARN AND FIX AND HEAL ANY MORE OLD INJURIES#I’m speechless with awe that my body trusts me enough to hand me grief and terror and the dark hole of trapped misery to me to hold and heal#I HURT EVERY DAY SO MUCH OF THE TIME IN NO WAY THAT IS WORTH GETTING TREATMENT FOR ATM#I feel myself getting more in my body and able to control it and relearn tricks and dance every day/week/month#MY LUNGS FEEL LIKE THEY CAN NEVER BE MINE AVAIN#anyway things are fine I’ve just been doing this in my journal for weeks and decicded to ✨share the process✨ lol#trauma evolution#shh katie#personal#health
11 notes
·
View notes
Text
hello abled person writing a character with a disability. i see you are considering "curing" their disability in your story. before you make that choice, consider: why do you want to do that. what compels you to make that story choice. why would it be necessary. what is the narrative significance of doing that. what message do you believe you may be sending by doing that.
answer correctly or i'm opening the trap door beneath your feet and you're going into the spike pit
#clamtalk#obligatory i do not speak for all disabled people tag#but i've been seeing a strange amount of. ''what if we just get rid of [character]'s disability'' and ... hmm. So. Why.#Run by me why you want to do that. What does it add. Why do you think it would be ''better.''#like there are ways to convince me you're doing it for totally innocent reasons that do not include the word ''fixing''#i don't know. rubs me the wrong way when I see it#like full honesty in real life if someone was like ''Hey I can make it so your legs function properly all the time without pain#and your joints don't try to assassinate you ever again.'' Like fuck yeah I'd take that. cure my POTS while you're at it#but seeing it in writing/media... just. Hmm. Well I don't feel great seeing it#because what are You saying. By putting that in writing. What are you Implying there. And to what extent was it intentional.#anyway that's my two cents for the day
12 notes
·
View notes
Text
dry swallowing pills is my stupidest flex. i'm not even showing off anymore i'm just impatient
#this post brought to you by#the breakfast of champions#(a monster energy and a naproxen)#and my decision at a rather young age to figure out how to do it because sometimes juggling pills and water in your mouth is too difficult#obviously small dry ones are easier#gel caps and large pills are a lot more difficult *mostly* due to size#but the gels are also more prone to sticking to me accidentally on the way down which is Super Uncomfortable#that said i learned my technique on the dayquil gel caps when those were relatively new and thus the ergonomic tech on the cap shape/size#wasn't quite there yet but they did catch up#and also my hips which i think are the actual problem and not my lower back which is...really annoying mostly lmao#i can FIX lower back if that's wrong#idk how to un-dislocate (i assume) my whole pelvis and put it back into place properly#that post about ripping your spine out and fixing it manually out in the open but for the rest of the skellybones#that's how i feel#on the plus side something *did* big major pop back into place last night and i imagine at least some of this pain is related#but like#ow#that's not very nice and kind of you Mr. Pelvic Area#if my hips didn't part like god commanded them to make way for his people to escape egypt once a month every month#i probably wouldn't HAVE this issue#i'm Stretching i'm Moving as much as i'm fucking capable i'm Learning How Far Is Too Far and i'm just like#why isn't it WORKING#what am i doing WRONG#and it's just that my body hates me specifically and doesn't want me to have a good time hardly ever#also probably my hip joints are related to this#i'm relatively certain i have mild hip dysplasia (or however it's spelled) as well as the hypermobility#which i'm just assuming at this point is EDS due to all the other factors involved but like fucking hell#it's almost like a fucking chronic illness that causes pain regularly or something#i wanna speak to the manager of bones#i've got some Choice Fucking Words for them
6 notes
·
View notes
Text
.
#I need the universe to stop fucking with me bc if that silly little move just undid the progress of my surgery i’m committing crimes#silly little move being me laying down#gotta love arthritis in joints or whatever#point is: i didnt have any pain for a month bc of surgery and i really liked it#pls dont undo all that beauty…i would like to continue that if possible#i did some more pt and im blindly hoping that will help and fix whatever problem i caused#(deep down i know im fucked but ignorance is bliss until i wake up)#ignore this i just need to put it somehwere bc why tf not
5 notes
·
View notes
Text
I would really like drug interactions to specify whether drugs interact because:
They do the same thing so it's like taking double the dose at once
vs
2. They do opposite things or react in some way chemically in a way that's dangerous because of more than the dose
Because there are times when you benefit from taking more than one kind of nsaid or more than one kind of anti-histamine and it would be really cool to know whether the reason listed not to take them together is "well you would be taking a double dose :(" VS "well it could stop your heart :)" like...
Normally medications do so little for me at all that it isn't worth taking one let alone mixing anything, but I do not have good access to a doctor about this right now and my immune system is currently trying to eat my joints and muscles. There are lots of medications doctors would advise me to mix in the circumstance if I was in their office and they knew what was happening.
"dose related sedation" because it's like taking 2 or "you could bleed more easily, because it's like taking 2 aspirin at once!" is not the same as like "Well one makes your blood pressure high and the other makes you veins stiff and prone to tearing" You know?
I have been mixing ibuprofen and aspirin for over 3 days now and just making sure I'm only taking half the maximum of each... Because it's the only thing that's letting me move my body. I do not recommend doing this, but I would like more information about how they interact than just "well they both thin your blood so..."
Like idiot proofing against people thinking they can take 2 of EACH kind of nsaid without that being the same as popping 10 aspirin at once, is not the same thing as like "mixing these is actively harmful in any amount"... and I -really- feel like the drug information that comes with the medications should specify.
The symptoms have spread to my whole body btw... but my biceps feel better, now it's my joints that are bad, all my joints, all at once.
I switches from the loratadine to benydril because it's more recommended for addressing autoimmune or MCAS attacks, and it helped my muscles so much... But now my joints are so so bad, and I don't know if it's because of how this is progressing, if my immune system switched targets, or if the different antihistamines are better at defending different tissues.
Next I try loratadine in the morning [noonish dose] and the benydril at the night time dose [midnight-ish], I did not really try that yet but when I switched between the two nothing bad happened. I didn't even get sleepy?? Antihistamines aren't even making me sleepy now, even benydril??
I need to be able to use my muscles and joints enough to get groceries and go to 2 medical appointments this week for unrelated things. I can barely move and there is no one to help me.
It's still acting more like it's autoimmune than infection. I don't have a fever. I don't think I am having cognitive symptoms rn. But these attacks can last for months. Months. Alone. with a cat who won't just eat kibble because it isn't wet food with gravy T~T
And if I go to the hospital about it they will 1. ignore me and laugh in my face again, and 2. expose me to corona which will make this worse
And I AM going to be a giant baby about it because I am not used to this anymore and I am not used to it being in my hands and legs so fucking bad.
#pharmaceutical mention#it's so exhausting to be in pain 24 hours a day#I was used to it with migraines for a while but not every joint in my whole body swelling all at once with my muscles and skin bruising#My fucking hands.#my hands right now#I bit open the cream this morning because I can't twist shit#the fuckign child proofing on the pill bottles.#sewing made it worse btw but only the day after#keep fucking sewing and typing and telling myself not to and then I have adhd and I am sewing or typing again#fucking fixed another hat and sewed the cuffs on my jacket#was nopt trying to do that#my joints are made of crunchy fire#I cannot sew today no matter how distracted I get I cannot my hands#my got damned wrists#what tyhe fuck
2 notes
·
View notes
Text
where's that post about "write bad poetry" bc I need to kiss the OP on the mouth
#I wrote an emo song using broken bones and joint pain as allegories for dysphoria#and it isn't but man do I feel better!#methinks writing down 'I'M TRAPPED INSIDE MY BODY *nasty guitar riff*' fixed me
3 notes
·
View notes