#they are taking over all my brain activity

[aeternus-art]

Some Random Tips and Ponderings With a Seasoned Shifter

with additional commentary on states of being

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Hello! I’m a shifter and manifestor, and I wanted to compile some tips that I’ve been echoing in the comments here and there, as well as some recent solidifications in my understanding.

I’m not new to tumblr, or the shifting reddit ((you can find mine here) I answer commented questions on there in-depth, its worth checking out pinky swear), but I am new to Shiftblr. I’ve heard that the community here is lovely, so I thought I’d give it a shot.

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My attempts to put my experiences into words over the years comprise predominantly of Law of Assumption and some other aspects of spiritual practices. While this is the best way for me, it may not be the best way for you and that’s totally fine! As always, take what you like and leave the rest. I’ll be happy to explain or expand on concepts in the comments. :)

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⋆｡˚ ☁︎ ˚⋆｡˚☽˚｡⋆

｡𖦹°⭒. ˚ ｡. ˚ ☁︎

ׂ 𓈒 ⋆ ۪𓍊𓋼𓆏𓋼𓍊 𓈒 ⋆

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1.There is no separation between you and your dr self, in the same sense that all matter is made up of energy and energy is everywhere touching everything.

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2. If you like imagining physical things and don’t have any ideas for a scene to familiarize yourself with your dr body, you could pick a song (that could have emotional significance to your dr self)and an instrument, and then imagine how that instrument feels under your fingers, the clothes on your body, where are you sitting, what does the temperature feel like, how does the song make your dr self feel and why, etc etc.

2a. By doing an activity in your imaginings, you don’t have to have sole hyper focus on just being in your body, it’s a little more chill. I have adhd, so i find the more stimulus, the better sometimes.

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3. If you struggle with imagining physical things, you could make a personal dr self playlist. I’m talkin manually pick out all the songs and build a playlist yourself. Music is energy and waves, and it can be an immensely helpful tool in allowing yourself to occupy your dr self

3a. I bring this up because later on I talk about afternoon/mid-morning imaginings. I find that by repeating dr self events while having an attatched playlist to the state, it becomes much easier to enter a kind of flow state where everything comes more naturally as opposed to manually thinking thoughts.

This goes off of the ladder experiment from neville goddard. something glossed over with goddard is that feeling is not emotion. Feeling is sensation. a more general, expansive version of a feeling is a state. A state, i.e. state of being, is a state that you can occupy as you are, at your source, pure conscious. Think kind of like the different eras of your current life and the “vibe”.

Once you figure out how to occupy this state (through any method/means that work for you) until it feels normal, you’re basically in your dr.

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4. “You’re already your dr self. You’re already in your dr.” -Okay so yes, but let’s talk about it because I see this tripping some people up.

Shifting is occupying one state that comes with one reality, and then adjusting your perspective and imaginings to your dr self’s state, with the intention that your drs physical 3d reality will express itself. In order to do this, you occupy your dr self’s state, and it can be very difficult if you are currently occupying a state to the point where it feels like an extremely heavy coat.

4a. I once talked about this back when I posted on here. You are not your physical body. As Marina said, “I am not my body, not my mind or my brain Not my thoughts or feelings, I am not my DNA I am the observer, I’m a witness of life I live in the space between the stars and the sky” You are not your emotions. This is why you can shift while feeling a whole slew of emotions. You are energy, ever flowing, and forever connected to everything else in the conceivable multi-universe. Your emotions come from your physical 3d body which is just another reflection, ever-changeable

A single tiny star can cause ripples across our entire universe. This isn’t just a spiritual concept. I just like to think that spirituality/the exploration of the multiverse is ahead of its science. Magic is just science that hasn’t caught up yet, imo.

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*5. Remember when doing your attempt- you’re shifting to be the person, not the place. Occupy the state of your dr self, and then experience your dr (in imagination/4d) through the lense of your dr self. That is what shifting is. You’re shifting the state you occupy (in your 4d/imagination), and the outer world shifts alongside you

If you struggle to get into a flow state (thoughts and feelings and imaginings coming naturally) with your state of being, it can sometimes be like an old truck that won’t start unless you manually give it a push. ponder on the life of your dr self and take into account the lenses you are looking through. How have their life experiences changed their view, perspectives, beliefs, etc. you can ask yourself questions and then answer them interview style. It may take a couple of times before you are familiar with yourself to just have the thoughts come naturally.

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6. If you feel like you are chasing after your dr self/dr, like karate kid learning how to catch the chicken, it may be of use to take a couple minutes to reorient yourself. Take some deep breaths. you’re okay. You’re gonna be just fine. It’s chill, and if it’s not chill, you’ve gotten through all your toughest battles up unto this point.

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7. Meditation/mindfulness/learning to be here now/grounding is worth investing in. It will do you good in any lifetime. You don’t have to sit still to do it. You don’t have to clear your mind. The mind being clear is an effect of the practice, not something to try and actively go.

7a. If I could summarize how to practice being present in an extremely short way, it would be that the past has spent its time with you already and the future will soon- let yourself just exist in the here and now. Start with feeling your fingertips and work your way up, and try to really feel the surface you’re on,

7b. If you like doing this, you can do this with your cr self and once you’re relaxed, do it in your imagination as your dr self. Look the scene until you’ve felt your dr in your imagination to the best of your ability go with the flow. Don’t like something you started with? Okay, change it. This process doesn’t need to be super uber serious. let yourself lighten the load. Let it go.

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8. An analogy for letting go because I see this tripping some people up too: If I want to pick up a ball, but I am currently holding another, I must first let go of the ball I am holding. If you (your consciousness) wants to hold a different state of being (and thus a different reality), it becomes infinitely easier for some people to have a bridge in between this reality and the next. You can make bridges with lots of things, such as the void state, mind awake body asleep, lucid dreams, etc.

When talking “letting go” “ I think it’s important to note that all you have to do is turn your attention away from the state of being you don’t want to be and become indifferent to it. You don’t have to fight it or react, just simply choose a response that comes from a place of knowing that you’re good, and everything’s chill.

You can also think of it like your mental state being a boat on a body of water and you’re only job is to relax and occupy your chosen state. When you occupy this state, you give the motor power to take you to the right shore. The boat already has its course set out, all you have to do is keep powering the motor.

"The time it takes for your desire to manifest is directly proportional to the naturalness of your desire.” - Neville Goddard. How do you make it natural? You repeat and continue to occupy the state with a brazen impudence.

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9. I personally use midday meditations/naps to imagine being in my dr, and then I’ll shift at night. I find it’s easier to be in creation mode during the day when I have energy to spare and then shift at night, when all I have to do is vibe as my dr self.

sometimes my afternoon imaginings turn into shifts- which can actually be a little frustrating when i have a new dr or one that i want to make changes to.

If I can’t sit down in the afternoon/mid-morning to do my ~imaginings~, I’ll just do it with my eyes open- sometimes it’s even easier depending on if I’m doing/what type of activity is being done. I like to try to occupy the state throughout the day- I use bathroom breaks because they’re already alloyed into the day.

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10. I am an utter sucker for pinterest (if you hate ads, tap on the three dots, tap hide, and then this doesnt pertain to me. do this to like 20ish and then the ads should stop for a week or two.

I think that pinterest boards allow you to really capture something reflective of the state of being of your dr self. I like to look through my board and listen to music during my afternoon “creation sessions” before a shift, and then once again before the shift itself.

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11. Detaching is just letting go in a different font, but with a little extra step. Detaching for me is detaching from the outcome- I use this in manifestation as well. Remember that your reality comes from you, it doesn’t happen to you.

By occupying the state of your dr self, your 3d reality will shift on. it’s. own. in direct reflection of you. detaching is just understanding this and not panicking when it seems like it’s not working.

When you are occupying the state of your dr self, you don’t need to worry about getting to your dr. In the same breath, if nothing has seemed like it’s worked up unto this point- try assessing from a different angle. Okay so maybe you HAVE tried literally everything and have for years. Alright. LOA would say something about your state is preventing you. Only you can go inside and figure it out. Acceptance of circumstances is the first step to change. You can’t change something you won’t look at.

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For me, my inability to succeed was due in-part to holding onto my dr like a lifeline, rather than just a place I visit. I was unable to occupy my dr self state, because in this reality I was forcing and pushing the process. I didn’t understand that when you want to change the reflection, you must first change yourself

I’ve found that multiple times throughout this journey, I come to the same answers, but I had to shift my perspective first to see, understand, and experience why it was the right one.

I know i’ve successfully shifted my perspective when the way i naturally approach and view things has changed.

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edit: one last little thing. a weird metaphor/analogy for my shifting process. I have a bowl that I fill with little pebbles I find (4d dr imaginings of feelings, thoughts, memories, pieces of the state). once this bowl is full to my liking, I can transform the bowl into a bag and carry it around with me (occupying the state) wherever I go, I no longer have to manually hold it. now, my only job is to just keep walking the path with my backpack (my state) until I reach my destination

edit2: a side note but i feel when applying and practicing these things, a might consistency with the practice is a good perspective. you're not forcing, and there's no rush, so you need only lightly hold your dr self

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Alrighty! That’s all for now!! As i said above, let me know if you have questions, and happy shifting!!

[milkoomi]

the basics of health & wellness. ᥫ᭡

a lot of us strive to be that health & wellness icon, but unfortunately we might stumble upon the struggle of trying to figure out where to start. we come across so many health & wellness accounts, creators, videos, books, etc. that might quickly become overwhelming and we just end up lost on where to begin. so let this little guide on the basics be your starting position!

let’s begin …

୨ৎ — physical basics

a lot of the time when we think of “health and wellness”, we think about our physical body. we look for workout routines, we might subscribe to a gym membership, we might try and follow workout youtube videos— but, we always somehow end up losing track of keeping up with that kind of physical activity, especially when we jump right into it.

start small! when i say we’re going to talk about the basics, i mean the very bare minimum basics.

make sure you’re getting enough sleep!

that 7-8 hours of sleep is absolutely vital for your physical health. i made this guide on how to get better sleep that i recommend for those who might struggle with getting a good amount of rest at night!

your body needs to rest and recharge. it needs to go into that sleep mode so that the next day you feel energized!

getting a good amount of sleep each night is an overall basic health and wellness tip! sleep doesn’t have just physical benefits, but it also benefits your mental and emotional well-being too!

drink water daily!

2-3 liters is that sweet spot for water intake, so let that be a daily goal for yourself! even if it’s one glass of water every morning, make sure you’re staying hydrated.

what helped me increase my water intake was by getting myself a super cute water bottle! i have this pastel colored owala water bottle and i’m absolutely obsessed with it and since i love it so much i’ve just been more inclined to drink more water!

stay away from the late night snacks!

i’ve been making it a goal for myself to not eat after, at the latest, 7:30pm. with that, i also try to refrain from getting myself a late night snack.

your stomach needs time to digest all the food you’ve eaten at dinner, and doctors/nutritionists always say not to eat 2-3 hours before going to sleep! going to bed with a full stomach can cause digestive problems, and we’re trying to promote health and wellness for ourselves! not make it worse for us!

get your body moving!

even if it’s going for a short walk or getting up from the couch to stretch or dancing around in your room, you need to start moving your body! get it used to physical activity before you start trying workout routines or going to the gym or following a youtube workout video.

if you’re already a little experienced with physical activity, keep your workout routines simple and short! find beginner level youtube workout videos! again, start small. don’t try to force yourself by diving in head first into something intense!

୨ৎ — mental/emotional basics

health and wellness also means making sure your mental and emotional health & well-being are in check. you can’t do physical activities if your mind isn’t in the right place!

journal, journal, journal!

i talk about journaling A LOT, and i’m going to keep reiterating it over and over again because it works! writing down your thoughts/feelings, brain dumping, creating gratitude lists, writing down daily affirmations; it all truly helps to get yourself into a better headspace!

digital detox

sometimes, it really is that damn phone! social media can be so toxic and draining, so spend some time away from it! i’m going to hold your hand when i say this: doomscrolling on tiktok or instagram reels isn’t going to make you feel better. log out and go do something else!

read a book, journal (told you i’d bring it up again), go for a walk, chat/hangout with a friend/loved one, clean your room, take an everything shower, dance around in your room; just do something that doesn’t involve your phone!

if you want to be on your phone, maybe create a vision board on pinterest or go into your notes app and journal that way! you can also go on youtube and watch inspirational videos/podcasts or any content creators that motivate you or make you feel good.

୨ৎ — spiritual basics

this may or may not apply to you, and if it doesn’t you can go ahead and skip this part! but if it does apply to you, then stay tuned!

your spirituality can be compromised when your health and wellness needs aren’t being met. if you’re a believer in God or you believe in another higher being or the universe, try to get yourself reconnected with your spirituality!

write down prayers/affirmations/manifestations

here i am with the journaling bit again, but seriously, write it down! get into the habit of writing these things down for yourself. you can start your day with writing this stuff down or you can end your day doing so!

consume media that inspires you

youtube videos, podcasts, books, articles, essays, whatever it is just find something that you feel helps you connect with your spiritual side and immerse yourself in it!

it could be content about manifesting, content about God, content about tarot cards/readings; anything that brings you closer with your spirituality.

୨ৎ — final notes

i want to give you guys a little bit of an assignment: write and reflect on your current health and wellness. what are some aspects of it that are going really well? what are some things that still need some work? how are you going to implement healthier habits into your routine?

living healthier and promoting your personal wellness for yourself doesn’t have to be complicated. it’s okay to start off with smaller goals! the health and wellness content creators you see have all started off with the basics and the basics have helped them grow! just because it’s a small act or a tiny change, it doesn’t mean you aren’t going to see big improvements!

with lots of love, faustina 🌷

[icewindandboringhorror]

boy in silly sitting positions compilation

[hypmicdaydreams]

is anyone still in the mood for a hypmic imagines blog these days lol

[igbylicious]

can’t believe it. the disabilities are disabling me. the audacity ://///

[silver-horse]

when games don't have jump mechanics ... 🤦‍♀️

come on... lift one pretty leg after the other! please 😭 don't be scared, you can do it! it's not that hard!

[la-galaxie-langblr]

what is going on w my brain

[luck-of-the-drawings]

I LOOOVE LOVE ALL THE NPCS IN PRIME DEFENDERS!! THEYRE EACH SO UNIQUE AND COOL, WITH THE GREATEST THING YOU CAN POSSIBLY GIVE TO SUPER HEROS IN A SUPER HERO UNIVERSE: WAAACKY FUCKIN SUPER POWERS!! (MADE WITH ONLY PEN AND COLORED PENCILES, MISTAKES CORRECTED WITH PAPER N GLUE)

[tommygotwrittenoff]

buck and eddie would be the most insane PTA moms ever, actually. because eddie loves his son and being a bitch and buck loves bossing people around with a clipboard and being involved.

[todayisafridaynight]

i’m pretty surprised that you can be in a fandom without really checking the tags regularly for new content or discussions that’s pretty impressive

ive got twitter for that and twitter has shown me enough as is

[shmowder]

just need to vent about the Olympics

[freckliedan]

you’re the only person allowed to say “you don’t know them like i do” bc you’ve never been wrong about those losers EVER your mind

WAH thank you 🥰 i need it to be known always that whatever brain cell i share with dan and phil it's also shared completely with my darling @freckliephil who's the reason i made this blog‼️ i'm just the one of us who's continued posting, for better or worse.

[stolentrekblr]

I will not be defeated by tumblr's terrible search function

[valentinebisexual]

they should invent a me that doesnt hurtttt

[camellia-thea]

because i finished my lectures last night it has been a fucking battle to do my readings.

[hotsugarbyglassanimals]

it's probably the sunnier weather that's doing stuff to my brain to make me more optimistic but it's so interesting having a brain that craves a lot of self-fulfillment to the point where I can move past some hang-ups around perfection by going "oh I really wanna do that though" and then I do it well because researching how to do it right is also a rewarding part of the process