#teacherselfcare

[earlsings]

Every Fall voice clinics see an uptick in educators struggling with voice fatigue and injuries. Deconditioning of the voice over the Summer can make fall fatigue even harder. This blog is for all of the classroom teachers, choral directors, singing teachers and more who are getting back into full time use of their voice this Fall. Link in bio ... #vocalhealth #vocalhealthtips #voicescience #vocalped #chicagosingers #voiceslp #voiceslpchicago #teachertips #teacherselfcare #treatyoself #healthyvoice #singingforlife #singingteachersofinsta #singingtips #teachingtips #newblogpost #vocalinjury #voiceprofessionals #voicetherapy Reposted from @sonnenbergvoice https://www.instagram.com/p/CiTloTorTfS/?igshid=NGJjMDIxMWI=

[teachonlinedesign]

💥NEW FREEBIE!💥 http://bit.ly/Freebie02 There are a variety of self improvement articles available nowadays. You may be thinking that this is one of those, obviously. When you came into your high stress stage in your teaching life, you will suddenly realize many things. You get to ask yourself questions. How will it be when I get to the end of this school year? How will I feel about my self-care at the end of the school year? . . . . . . . . . . . #goodmorning #morningquotes #morning #morningvibes #morningroutine #routine #selfcare #teachercare #selflove #selflovejourney #selfcaretips #teacher #teachersofinstagram #teacher #teachonlinedesign #teacherlife #teachersofinstagram #teachersliketeachers #teachersfollowteachers #teachlove #teacherselfcare #teachercoach #selfcareteachers #tiredteacher #burntoutteacher #burnoutteacher #tired #stress #anxiety #anxietyrelief #anxietyawareness #stressrelief https://www.instagram.com/p/CMC5N4ugpjj/?igshid=1otr7jozlvoip

[sweetladyjess]

#Repost @teachingheartsandminds ・・・ Best. Valentine’s gift. EVER for myself ! Self care is starting midweek for me this week ❤️😍 #teacherselfcare #ineededthis https://www.instagram.com/p/B8eKHzPAk9b/?igshid=bijs0s0dpear

[drraptjr]

Reposted from @drcourtneyrose Still reflecting on the depth of the discussions I had with students after the assumption activity (check out my latest IGTV video). This piece by Jason Irizarry highlights just how intricate and unique the identity development process is and how limiting superficial, race-/ethnicity-based understandings of culture. For educators, and really those of us working in any field, it is necessary to be explore the nuances in the way culture is developed and performed and how this should inform our work. * * * #teachersofinstagram #culturallyrelevantteaching #culturallyrelevantpedagogy #teachereducation #classroommanagement #blackteachersmatter #urbaneducation #teacherssupportingteachers #teacherselfcare #selfcare #teacher #criticalreflection #selfreflection #dialogue #voice #love #teacherquotes #educationquotes #quotes #educationalequity #reflection #hiphoped #mindfulness #passion #creativityfound #identity #culture #hybrid #race https://www.instagram.com/p/B7z47gJAQJW/?igshid=11qlhce12dpmo

[mamawolfeto2]

Thinking about finding harmony as we close out the year and decade. How do we balance work and life and keep a sense of gratitude? It’s not always easy...thoughts on my blog today, http://jenniferwolfe.net #gratitude #harmony #balance #newyearseve #newyear #teaching #education #teacherselfcare #quotes #timroberts (at Davis, California) https://www.instagram.com/p/B6veLJlhPbH/?igshid=s47dm7bq8heg

[studentcenteredworld]

Getting a jump on the planned 2020 explosion of my #teacherspayteachers store . . Focusing on #teacherburnout and #teacherselfcare, this planner insert will give you east, tangible goals to hit each day to help your #teachermentalhealth and #wellbeing . . Check out the link in my bio for my #tptstore . . #teachersofinsta #teachersofig #iteach #teachersfollowteachers #iteachtoo https://www.instagram.com/p/B6b7lc7BKY1/?igshid=1kkc34p21a624

[licebands-blog]

Being in close contact with children can put you at risk of getting Lice. Protect yourself and your family now! Why treat LICE when you can PREVENT IT? #momm #mommemes #mummydiaries #daddyduties #teacherblog #teacherlyfe #teacherselfcare #headliceprevention #headlice #headlicesuck (at Vancouver, British Columbia) https://www.instagram.com/p/B2O8ieEgNnc/?igshid=exshl2kopxa5

[thegingerteacher]

I wish happiness for you all (and calm children!) #firstweekback #teachersoninstagram #teacherselfcare https://www.instagram.com/p/B1-zwjFhwGz/?igshid=14sidrd8fw2b4

[agracemartin]

What's the ONLY thing that teachers need this summer? Self care! Seriously, your summer time professional development should be dedicated to recovering from the past year and a half. If you've been following me, you know how much I call out buzzword fluff self care. Teachers need real, tangible, targeted self care. So it's time to join my online course, Essential Self Care. I describe it here in the video, the ONE THING teachers need right now video: https://wellness-potential-teacher.mykajabi.com/pl/2147506662 (Link in my IG bio too!) . . . #teacherwellbeing #teachinglife #teachermomlife #teacherselfcare #teachertips #primaryschoolteacher #burnoutrecovery #educationispower #educators #teachermom #teachersofthegram #proudteacher #middleschoolteacher #teach #teachers #teacherstyle #selfcaretips #selfcareis https://www.instagram.com/p/CRBogfoM91e/?utm_medium=tumblr

[cacaopapow]

The third and final leg of our summer adventure is complete! The North was such a good post-holiday holiday. Thanks to Steph for looking after us, sharing the culinary delights of West Kirby and leading us on an epic walk through incumbent weather! Thanks to Huw and Holly for putting us up, playing games/watching stuff and generally catching up. Yorkshire was as wonderful as it always is. We were lucky with the weather and managed to get in more walking than we ever have before. We were surrounded by wild bunnies and butterflies. We discovered lesser trodden paths and quiet villages. Our ears were filled with the sounds of birdsong, gentle streams and the breeze through the trees. I won't lie - it was hard to to say goodbye. Spending nearly every day with Nick has been such a treat. This entire summer has been a very special one, a totally unforgettable experience. Days have been tinged with sadness from time to time but ultimately it's been a time of healing and positivity. Life is good and there are many more adventures to be had. #yorkshire #summer #teacherselfcare https://www.instagram.com/p/B138XoMg7H3Fe1aqut0ZhJoopvk4ZaHhRK3gAs0/?igshid=1nzmk8al2sbe7

[drraptjr]

Reposted from @drcourtneyrose - A new year & decade are just around the corner. There is no better time to finally take the first step on that passion project you’ve been thinking & talking about. I’m taking my own advice & after taking a few days to enjoy the holidays and time with friends/family I’m hitting the creative grind hard to put out some new resources and videos to take this page and my work to the next level. Let’s leave fear, doubt, and excuses for why we can’t or shouldn’t do those things that cause revolutions in our heart in 2019. * * * For instructional & reflective resources check out my educational consulting company page @ivyroseconsulting. * * * * #teachersofinstagram #culturallyrelevantteaching #culturallyrelevantpedagogy #teachereducation #classroommanagement #blackteachersmatter #urbaneducation #teacherssupportingteachers #teacherselfcare #selfcare #teacher #criticalreflection #selfreflection #dialogue #voice #love #teacherquotes #educationquotes #quotes #educationalequity #reflection #hiphoped #mindfulness #passion #creativityfound #followyourdreams #createyourhappy #heart #happyholidays https://www.instagram.com/p/B6YtmSyAoa4/?igshid=1nnr3947ocoz0

[studentcenteredworld]

I’m a firm believer that little signs of what you need to see are everywhere. . . I was contemplating some things while I was showering and looked over at my bottle of @rawsugarliving conditioner. This is the little note that was looking me in the face: . . “Live free, do good things, and be grateful” . . If that’s not something jumping out at me, then I don’t know what is! . . As a side note, I’ll add a swipe up to my story with this product if you’re interested. It smells delightful and works well. . . #signsareeverywhere #teachermentalhealth #teacherwellbeing #teacherselfcare #amazoninfluencer https://www.instagram.com/p/B5i-NfyhBUS/?igshid=jhxykvmxslya

[licebands-blog]

Get your LICE REPELLENT Hair Bands today!! Why wait to treat lice when you can PREVENT IT?! #mommemes #momm #mommyproblems #headliceprevention #headlicesuck #mummyproblems #mummybloggers #daddydaughter #daddyduties #schoolmemes #schoolsupplies #teachermemes #teacherblog #teacherselfcare (at Toronto, Ontario) https://www.instagram.com/p/B2BELwVg-Bf/?igshid=1pui67w0h1vkr

[thegingerteacher]

Love this picture. Although, I don't know whose it is so cannot give credit! But it is still fab! #teachersoninstagram #teachersofthegram #teacherselfcare https://www.instagram.com/p/B11QRgsBTeZ/?igshid=1e5x0geladxd2

[agracemartin]

What do you want? I mean, what do you REALLY want for your life, your career, your relationships, and your wellbeing? So many of us are unclear on the specifics of what we REALLY want. Sure we all want more time, more money, better relationships and to be healthier. But that answer is TOO VAGUE. If you don’t have a highly specific goal, it’s like practicing archery without aiming. How likely are you to hit a bullseye on a target if you’re aimlessly shooting anywhere in an open field? Then there’s the “I don’t deserve that” obstacle. Maybe want you really want is a house with a big back yard, but then decide no house will ever be in your price range. Then the procrastination, “it’s just so much work,” or “I don’t have time for that” excuses come up. You want to lose weight, but don’t commit to exercise. How do you overcome this to get what you really want? 1) The first step is always acknowledgement. Fess up! Own what’s holding you back. Call yourself on it. You need to identify the problem in order to get a solution. 2) Do inner work to overcome the limiting belief (I teach this in my book and through my online course) 3) Take action to establish new habits If you are a teacher who wants to become well and thrive in every aspect of your life—including eradicate teacher burnout permanently—then I’m here for you! Watch the first video in my bio for the ultimate secret to getting what you REALLY want as a teacher. . . . #teacherselfcarematters #teacherselfcare #selfcaretips #teacherburnout #selfcarehelp #takecareofyourself #teacherhacks #teacherwellbeing #teacherwellness #teachersofinstagram #teacherstress #teacherlife #teacherlife🍎 #teachermom #teachergoals #teacherproblems #teachingonline #teacherstuff #teacherstruggles #teacherstrong https://www.instagram.com/p/CQQgkRTsrOt/?utm_medium=tumblr

[angelasmachine]

This school teacher drinks HELP ENERGY mid-day and always motivates the children to exercise with him. Help Energy also owns miamisuperhero.com which this teacher works for contributing good quality entertainment to the community. . . 🥼No sugar or artifical flavors. 💯B-Vitamins 💥300mg natural plant extracted caffeine. 💪Exercise with HELP. 🏋️‍♂️Weight Lift with HELP. 🧠Study school with HELP. .. #schoolteacher #pushups #exercise #helpenergy #focus #kidsexercise #helpenergydrink #inspire #kids #parents #teacherinspiration #teacherselfcare #physicaleducation #kidsexercising #kidschallenge (at Doral, Florida) https://www.instagram.com/p/B8ztSizpCxD/?igshid=1wgxxo7dacycu