#teachers workshop online

[saintvalentinex]

lol I’m only working 10 hours a week. Anyone want to help me get money for my French textbook?

It’s $160 for the digital version, or $240 for a physical book. I’d prefer the physical, but I’ll take anything I can get dude 😭

[nainayoga]

Hormones are chemicals produced by glands in the endocrine system. Hormones travel through the bloodstream to the tissues and organs, delivering messages that tell the organs what to do and when to do it.

Hormones are essential for regulating most major bodily processes, so a hormonal imbalance can affect many bodily functions. Hormones help to regulate:

Metabolism

Blood Sugar

Growth

Blood Pressure

Reproductive cycles and sexual function

General growth and development

Mood and stress levels

Imbalances in insulin, steroids, growth hormones, and adrenaline can affect males and females alike.

Females may also experience imbalances in estrogen and progesterone levels, while males are more likely to experience imbalances in testosterone levels.

Hormonal imbalances occur when there is too much or too little of a hormone in the blood.

Hormonal imbalances are more common in women pm during puberty, menstruation, pregnancy, menopause, and aging. But some people experience continual, irregular hormonal imbalances. Medical conditions that affect or involve the endocrine system or glands can lead to a hormone imbalance.

Men experience states of hormonal imbalance during their life, including puberty and aging. Hormone imbalance might also be brought on by stress, an acute injury or illness, poor nutrition, inadequate exercise, or several other factors.

Symptoms

The symptoms of a hormonal imbalance can vary according to which gland is affected and whether the person is male or female.

Symptoms In Females

In women, the symptoms more frequently include:

Mood swings

Constipation or diarrhea

Irregular menstrual cycle

Infertility

Pain in the abdomen or the back during menstruation

Low sex drive

Insomnia

Unexplained weight gain or weight loss

Brittle bones

Hirsutism, or excessive hair growth

Rashes on the skin

Symptoms In Males

When a male has low testosterone levels, their symptoms will typically include:

Decrease in sex drive

Erectile dysfunction (ED)

[thecodelab]

Coding for Primary Schools | The Code Lab

At The Code Lab, we specialize in Coding for Primary Schools, offering fun and engaging programs tailored to young learners. Our lessons promote creativity, problem-solving, and digital skills, giving students the tools they need for a tech-driven world.

[enneagramwithemily]

Understanding the Enneagram and Coaching

The Enneagram is a powerful tool for better understanding ourselves, others and improving communication. There are nine different ways to see the world. It is guaranteed that your relationships will improve once you learn the way you see the world...and the way people you are in relationship with see the world differently. 

Learning the Enneagram will give you insight, tools and strategies that will improve your life and your relationships as well as give you clarity into who you truly are.

[carolinesandersevents]

Wil je ook de cursus doen?

De cursus is niet alleen voor stand-up comedians in wording maar voor iedereen die d.m.v. stand-up comedy de skills van humor willen leren om toe te passen in hun eigen beroep.

Ga naar www.caroscomedyacademy.nl en geef je op!

[susanstriker]

A professional can never claim to have achieved perfection in a field, as this may lead to stagnation. Like any other profession, teaching also requires professional development from time to time. An educator will need to make special efforts to keep their skills and knowledge updated at all times. Some of the essential ways to stay up-to-date with teaching techniques are mentioned below.

[persnicketypelican]

Summer Professional Development Opportunities for Science Teachers from NSTA, HHMI, and EdWeb

I’m excited to finish up our school year and start enjoying summer break. I will spend some time resting, relaxing, and participating in fun summertime activities! I’ll also be on the lookout for new ideas to explore and bring back to share in the classroom. Summer is a great time for teachers to get together in informal settings or spend time learning about an interesting topic. It’s a time to…

[learnwithotos]

Our Mission

By fostering a culture of lifelong learning, we empower teachers to serve as role models, nurturing life- long learners who can thrive in an ever-evolving world. Our mission is to empower teachers who inspire and shape a brighter future for their nation, one student at a time.

[astrocafecoffee]

• Webb(3041) persona chart notes / your online presence •

✨ For entertainment purposes only, enjoy ✨

🔥 MASTERLIST

~~~~~~~~~~~~ENJOY~~~~~~~~~~~~

💅🏻 Uranus in 3rd house/ gemini indicates sudden changes in your online presence, such as a shift in your social media persona or sudden increase in online visibility. You may recieve unexpected messages , requests or opportunities through social media/ online channels.

💅🏻 Uranus in 6th house/ Virgo means you may be drawn to helping others through technology,/ social media or supporting causes that align with your values. You can gain fame through health related blogs, or showing your daily healthy routine in your social media platforms, like how you take care of your body, mind and soul.

💅🏻 I have seen many good astrologers often have Pluto/ Uranus 12th house. They inspire many peoples. Generally, it can also mean native's esoteric vibe often attract people.

💅🏻 Libra / leo/pisces mc is a great indicator of being famous for your charm and aesthetics. They naturally attracts people. They can go viral in a short amount of time. In general people see them as an "angel".

💅🏻 Gemini or 3°, 15°,27° in mc / webb conjunct mercury is great for who works in public speaking sector/ musicians/ motivational speaker.

💅🏻 juno 1st house/ 7th house/ aspecting ascendant means your spouse can have a strong online presence or your relationship in general can bring fame.

💅🏻 Groom / Briede conjunct northnode can mean your fs is some sort of influencer ( can be micro / nano / or at a large level).

💅🏻 Varuna conjunct sun can bring worldwide fame. Fame is literally is your destiny. But you have to work hard for it.

💅🏻 Vertex conjunct webb is a another strong indicator and is self explanatory.

💅🏻 Jupiter in 9th house can indicate you can influence people from all over the world. They will learn from you / you are a great teacher for them. You attracts foreign people the most.

💅🏻 mars in 8th house/ scorpio/ 1st house mars can mean people sextualise you a lot and wants to connect with you sexually. You attracts people with your strong magnetic aura and they starts fantasize about you.🔥

💅🏻 Neptune aspecting ascendant/ in 1st house/ Pisces rising means you radiates magnetic aura and looks angelic in your respective social media platforms. It can also mean people sees duality in your character.

💅🏻 Sagittarius rising peoples may be known for their direct and honest communication style. You may be enthusiastic about online learning, webinars and digital workshops. Can gain fame through travel vlogs.

💅🏻 Fama in 1st house/ in leo biggest Indicator of being famous. If you are not famous now , then I strongly recommending you to start something with your specialization area.

💅🏻Lilith conjunct descendant - people see your relationship as intense , passionate and potentially transformative. It can also mean others may find you mysterious and intriguing , drawn to your enigmatic presence.

💅🏻 1st house stellium - your online presence maybe complex , diverse, and expressive. You may posses a range of skills and talents that you showcase online , making you a versatile digital presence. Your online communication style maybe confident and engaging.

💅🏻2nd house stellium - your online presence is directly tied to your sense of self worth and value. You can have multiple streams of online income or a talent for manifesting digital abundance. You may possess a talent for digital entrepreneurship and innovation.

💅🏻3rd house stellium - you excel at connecting with others online, fostering meaningful relationships and collaborations. You quickly learn and adapt to new digital tools , platforms and software. You may have a talent for crafting compelling narratives and sharing them online. Great public speaker indicator.

💅🏻4th house stellium - you may prefer to keep your online life private and separate from public scrutiny. It can also mean being a well known healthcare specialist. Your online relationships with family members or close friends maybe incredibly strong.

💅🏻5th house stellium - you may have talent for creation of digital content, such as art music or writing. You are a natural online performer. Your digital presence inspires others , sparking creativity and joy. You may have a flair for online dating and digital flirting.

💅🏻 6th house stellium - you are a master of online time management, using tools and apps to stay organized. Your advice on maintaining a healthy work-life balance and prioritising self care resonates with many. You can start your health care blog / fitness blog, it can bring you fame.

💅🏻7th house stellium - your ability to connect with others online and build a professional network is exceptionally. You attract meaningful connections and relationships through online. It also indicates your relationship with your fs may bring some social media presence.

💅🏻 8th house stellium - your online guidance may helps others navigate life's darkest moments. Your talent for courageously adress controversial subjects online, sheding lights on sensitive topics can bring you fame. Your online presence can inspire others to embraced transformation and rebirth.

💅🏻9th house stellium - your vast knowledge in your specialized field ( higher education) can bring you strong online presence. Your digital presence can motivates others to pursue their passion and dreams. You can attract many foreigners through your strong online presence.

💅🏻10th house stellium - literally, your online presence can earn you widespread recognition and respect. Any Career field you are in , just work hard. You are skilled at maintaining a professional online image and reputation. Your online presence can offer valueable guidance and mentorship to others.

💅🏻11th house stellium - you can gain fame most easily through internet than others. Your digital expertise and adaptability can make you a leader in your own field. Your online engagement mainly focuses on making a positive impact and helping others.

💅🏻12th house stellium - 1st of all you are very creative. Your creative knowledge can literally bring you recognition through social media. Your online presence can embody higher status of consciousness. You can inspire others through your art , music or writing. People may see you as a literary "angel". Your aura is magnetic to others.

💅🏻 Europa(52) asteroid in 1st house can bring massive fame and recognition through social media.

💅🏻 populus ( 8647) in leo / 5°, 17°,29°/ in 5th house/ 1st house means so popular and well known in social media.

💅🏻 Mireille ( 594) in 10th house conjunct mc - easily gaining attention in social media platforms through your career. This asteroid can tell you in which area you will gain most attention from.

💅🏻 you can check industria asteroid (389) to check which profession/ career can bring you fame the most.

💅🏻 Glo ( 3267) in 1st house - the glo in your appearance can attract public.

💅🏻starr( 4150) in your chart can tell you where you shine the most.

~~~~~~~~~~~~~END~~~~~~~~~~~~~

Thanks for reading ❣️

- PIKO ❤️

[nainayoga]

Detox Yoga Pune | Naina yoga

In this era of technology and fast-paced lifestyles, a poor lifestyle may quickly become a habit, resulting in a variety of lifestyle-related problems affecting both young and elderly people. With a lot of duties, one may begin to overthink it, which may lead to stress.This eventually develop into a variety of disorders, which can be more stressful for you and your body. Sleep apnea is a sleeping disorder that can lead to major health issues like high blood pressure ,Tachycardia and heart difficulties. It is one of those disorders that can worsen if not addressed.

What Exactly Is Sleep Apnea?

Sleep apnea is a potentially serious sleep disorder in which breathing repeatedly stops and starts. If you snore loudly and feel tired even after a full night's sleep, you might have sleep apnea.

The Main Types Of Sleep Apnea Are

Obstructive sleep apnea (OSA), which is the more common form that occurs when throat muscles relax and block the flow of air into the lungs

Central sleep apnea (CSA), which occurs when the brain doesn't send proper signals to the muscles that control breathing

Treatment-emergent central sleep apnea, also known as complex sleep apnea, which happens when someone has OSA — diagnosed with a sleep study — that converts to CSA when receiving therapy for OSA

Untreated sleep apnea causes people to stop breathing periodically during the night, often hundreds of times. Sleep apnea can lead to a variety of health issues, including acidity, headaches, hypertension, Tachycardia ,stroke, cardiomyopathy, heart failure, diabetes, and heart attacks. Sleep apnea can also cause professional damage, work-related accidents, and car accidents, as well as academic failure in children and teenagers.

Sleep Apnea Symptoms

The symptoms of obstructive and central sleep apneas overlap, sometimes making it difficult to determine which type you have. The most common symptoms of obstructive and central sleep apneas include:

Loud snoring

Episodes in which you stop breathing during sleep — which would be reported by another person.

Gasping for air during sleep.

Awakening with a dry mouth.

Morning headache

Difficulty staying asleep, known as insomnia.

Excessive daytime sleepiness, known as hypersomnia.

Difficulty paying attention while awake.

Irritability

Causes

1. Obstructive Sleep Apnea

This type of sleep apnea happens when the muscles in the back of the throat relax. These muscles support the soft palate, the triangular piece of tissue hanging from the soft palate called the uvula, the tonsils, the side walls of the throat and the tongue.

When the muscles relax, your airway narrows or closes as you breathe in. You can't get enough air, which can lower the oxygen level in your blood. Your brain senses that you can't breathe, and briefly wakes you so that you can reopen your airway. This awakening is usually so brief that you don't remember it.

You might snort, choke or gasp. This pattern can repeat itself 5 to 30 times or more each hour, all night. This makes it hard to reach the deep, restful phases of sleep.

2. Central Sleep Apnea

This less common form of sleep apnea occurs when your brain fails to send signals to your breathing muscles. This means that you make no effort to breathe for a short period. You might awaken with shortness of breath or have a difficult time getting to sleep or staying asleep.

Risk Factors

Sleep apnea can affect anyone, even children. But certain factors increase your risk.

Obstructive Sleep Apnea

Factors that increase the risk of this form of sleep apnea include:

Excess weight. Obesity greatly increases the risk of OSA. Fat deposits around your upper airway can obstruct your breathing.

Neck circumference. People with thicker necks might have narrower airways.

A narrowed airway. You might have inherited a narrow throat. Tonsils or adenoids also can enlarge and block the airway, particularly in children.

Being male. Men are 2 to 3 times more likely to have sleep apnea than are women. However, women increase their risk if they're overweight or if they've gone through menopause.

Being older. Sleep apnea occurs significantly more often in older adults.

Family history. Having family members with sleep apnea might increase your risk.

Use of alcohol, sedatives or tranquilizers. These substances relax the muscles in your throat, which can worsen obstructive sleep apnea.

Smoking. Smokers are three times more likely to have obstructive sleep apnea than are people who've never smoked. Smoking can increase the amount of inflammation and fluid retention in the upper airway.

Nasal congestion. If you have trouble breathing through your nose — whether from an anatomical problem or allergies — you're more likely to develop obstructive sleep apnea.

Medical conditions. Congestive heart failure, high blood pressure and type 2 diabetes are some of the conditions that may increase the risk of obstructive sleep apnea. Polycystic ovary syndrome, hormonal disorders, prior stroke and chronic lung diseases such as asthma also can increase risk.

Central Sleep Apnea

Risk factors for this form of sleep apnea include:

Being older. Middle-aged and older people have a higher risk of central sleep apnea.

Being male. Central sleep apnea is more common in men than it is in women.

Heart disorders. Having congestive heart failure increases the risk.

Using narcotic pain medicines. Opioid medicines, especially long-acting ones such as methadone, increase the risk of central sleep apnea.:

Stroke. Having had a stroke increases the risk of central sleep apnea.

Complications Linked To Sleep Apnea

Snoring can make for a bad night’s sleep, for you and your bed mate. But if it happens because you have obstructive sleep apnea (OSA), it’s a sign of a bigger health problems.

High blood pressure

Heart disease

Heart failure

Stroke

Type 2 diabetes

Weight gain

Metabolic syndrome

Adult asthma

Acid reflux

Brain fog

Daytime sleepiness

Car accidents

Memory loss

Depression

Is It True That Yoga Helps You Sleep Better?

Yoga is a great practice whose goal is to restore balance to the body and mind. Yoga has now become a popular type of fitness all across the world, with more and more individuals rising each morning to conduct the yoga asanas.

Many individuals, particularly those in their forties and fifties, have sleep problems. According to research, yoga may not only be excellent for boosting core strength, flexibility, and psychological stress, but it may also enhance your sleep patterns. Yoga can help you fall asleep faster, sleep for longer periods of time, and return to sleep more quickly if you wake up in the middle of the night.

Stress Is A Major Cause Of Sleep Deprivation.

Yoga can also help to relieve stress and quiet the mind, resulting in a higher overall quality of life. By strengthening the upper airway muscles, rhythmic breathing can aid with sleep apnea.

Yoga breathing exercises accompanied with some special exercises can assist in strengthening, toning, and opening the upper airway muscles, which can help minimize & even cure the symptoms of sleep apnea. They greatly reduce stress and soothe the mind, which affects appetite, sleep quality, and the desire to live a healthier lifestyle.

Just the key is to be CONSISTENT & TO DO UNDER PROPER GUIDANCE ,WITH A CERTIFIED YOGA TRAINER.

These are the two cases of sleep apnea, Tachycardia successfully solved by yoga techniques by NAINAYOGA & have successfully maintained the positive change by consistency & right guidance.

Thank you

Naina Yoga

Pune, 9890141951

[tarotwithavi]

How can you unlock Your Full Potential?

Masterlist

Paid Services

1. Know Yourself

You first need to know who you are. Take some time to think about your strengths and weaknesses. Ask yourself:

What am I good at?

What do I enjoy doing?

What skills do I want to improve?

What moments have made me feel proud?

How do I handle challenges?

Tips:

Write down your thoughts in a journal.

Talk to friends or family for their insights.

2. Set Clear Goals

Once you understand yourself better, it’s time to set goals. Clear goals give you direction and motivation. Make sure your goals are SMART:

Specific: Be clear about what you want.

Measurable: Find ways to track your progress.

Achievable: Set realistic goals that you can reach.

Relevant: Ensure your goals align with your values.

Time-bound: Set a deadline for your goals.

Questions:

What specific outcomes do I want to achieve?

How will I measure my progress?

What challenges might I face, and how will I overcome them?

Example:

Instead of saying, "I want to be fit," say, "I want to run 5 kilometers in three months."

3. Stay Positive

A positive mindset is essential for unlocking your potential. When you believe in yourself, you are more likely to take risks and try new things.

Questions:

What negative thoughts hold me back?

How can I reframe these thoughts positively?

Who inspires me, and what can I learn from them?

Tips:

Surround yourself with positive people.

Practice gratitude by writing down things you are thankful for each day.

Use positive affirmations, like "I can achieve my goals."

4. Learn Continuously

Never stop learning! Whether through books, online courses, or workshops, gaining new knowledge and skills can help you grow.

Questions:

What new skills do I want to learn this year?

How can I make learning a part of my daily routine?

Who can I learn from in my community or online?

Tips:

Set aside time each week for learning.

Join clubs or groups that interest you.

Ask for feedback to improve.

5. Take Action

Dreams remain dreams without action. Break your goals into small steps and take action every day. Even small progress is still progress!

Questions:

What is one small step I can take today toward my goal?

How can I hold myself accountable?

What rewards will I give myself for completing tasks?

Tips:

Create a daily to-do list.

Celebrate your small wins.

Don’t be afraid to make mistakes; they are part of learning.

6. Take Care of Yourself

Physical and mental health are crucial for reaching your potential. Make sure to:

Questions:

Am I eating foods that nourish my body?

How can I incorporate more physical activity into my routine?

What stress-relief techniques work best for me?

Tips:

Eat healthy foods.

Exercise regularly.

Get enough sleep.

Take breaks when you need them.

7. Stay Resilient

You will face challenges along the way. It’s important to stay resilient and not give up. When things get tough, remind yourself why you started and keep pushing forward.

Questions:

How have I bounced back from challenges in the past?

What strategies can I use to stay motivated during tough times?

Who can I reach out to for support?

Tips:

View challenges as opportunities to grow.

Learn from failures instead of fearing them.

Seek support from friends or teachers when needed.

[enneagramwithemily]

Unlock Self-Discovery: Enneagram Workshop on June 15

Do you want to explore your self-awareness and personal development? Participate in our Enneagram workshop on the 15 of June! Facilitated by professional trainers, this session will explore self-awareness using the Enneagram system. Uncover your personality type, identifying core desires and spiritual motivations. It could be used for better understanding of personal development, spiritual awareness, and relationship dynamics. Uncover the mystery of the Enneagram and find your path to enduring happiness!

[waltzingwithyourenemyattheball]

PICK A CARD: HOW WILL YOU MEET YOUR FUTURE SPOUSE?

Top Left: 111 ; Top Right: 222; Bottom: 333

Disclaimer:

Take what resonates and leave the rest.

The disclaimer in pinned post applies here too.

No one is allowed to copy my work under any circumstances.

DM for personal readings.

🥀111🥀

You could meet your partner through a woman, (be it a mother, friend) an expressive and creative woman. She could be a  neighbour, married women or someone who has light within them and the ability to spread light, a woman in love with life, could paint or do arts and crafts, could like sewing too. You guys could meet in some class/workshop you both are taking. One of you may not want to be here. You could meet at an art exhibition, museums, while shopping etc. Another possible location is at the park, where you run or jog. Either or both of you are into fitness, if not you will be at the time you meet them and will be taking care of yourself. Definitely at a public place, could be party where they are your friend’s friends, there is dancing, food and things fun, people will be taking among themselves. Happy positive energy, one of you likes to talk. Yes, I am seeing you’ll meet them when you are satisfied and fulfilled with how your life is going, could be 9 months from now. You could also meet them in march or May next year. You are confident, vibing, and they will show up suddenly when you least expect it. First meeting, they’ll notice you for a while before approaching you, they come across flirty, graceful, and put their best foot forward. Definitely a pleasant meeting. The meeting could end up being open-ended, like you may not have set a time to meet again, no one’s asked anyone out on a date, simply exchanged numbers/social media’s. You two might also end up going at the same bakery and meet again. They do have an offer for you but it will take some time before things become official. Don’t be disheartened, this is your future spouse so you guys definitely do end up together. 

Comment ‘111’ to claim.

🌸222🌸

In class, a learning institution, could have meet in school, colleges, coaching centres, any hobby classes you take etc, but you are definitely here to learn and practice. These could be online workshops/certificate classes as well. It took you blood sweat and tears to pay for this course, it is something you have wanted to do for a long time, you know you are good, naturally talented. I am getting Annabeth from Percy Jackson, those vibes. You could meet at a martial arts academy, or even the gym. He is the new guy. Again, someone struggled to get where they are today(at the point you meet them). I am getting the same messages again, learning centre, through teachers too. You might be in the same group/team for projects, paired up together every time. You both will learn together, grow together. You will learn giving people benefit of the doubt, and becoming soft, not always having your guard up. You will be passionate about what you are doing, love is not even on your mind and you’d rather just focus on something else but it will creep up on you slowly, like the sea touches the shore take a step back before merging again, during the course of time the lines will get blurry, from I had dinner with them because practice ran late to ‘Hey, you want to get dinner together?’ With no compulsion of any situation. Slowly you will reach out to them, it will morph into a friendship with a small crush to your partner for life, it’s a slow burn but it’s worth it. 

Comment ‘222’ to claim.

🌻333🌻

It will take a way for your union. Right now you need to develop into your authentic self, become more of yourself and express that. You feel unfulfilled and incomplete, you think finding a partner will solve all things, some of you are up and down the curve, on one day you literally can’t live without your soulmate and are dying for them to magically appear in your life to who cares? I just want to focus on me, my career, and money. There is  loneliness in your heart. I hear that your future spouse is not currently decided which is a good thing, the more you evolve, the more evolved person you will attract as your future spouse. You could meet them during grocery shopping, buy plants, getting your salary, when you are living the life you want to life like in an apartment with many plants, some art, mainly white with pops of color all around. I am seeing Europe for some of you. You could meet them after a life changing decision you took, it could be pack up your bags and move across the world. You will not be staying where you are right now that’s for sure. You are taking a chance on life and loving it. After this everything will start to get better, feel better. You are buying flowers for no reason and getting your chai/coffee, dressing up everyday. Everything is so colourful suddenly, that’s when you meet them. This is a new person, no toxic exes here. You literally are living your best life, laughing, hanging out with friends, genuine happiness, good bed time, someone who can’t wait to wake up to their new life, that is when you’ll know your future spouse is ready to come into your life and they ARE MATCHING YOUR ENERGY.  

Comment ‘333’ to claim.

-

EL TAROT

[pascalcampion]

I am doing an online class in February with Galleria Roja. Its three days ( 3 times 6 hours). I'll be breaking down how I approach my sketches of the days, the stories, the art and give tips on how to think about certain things. If any of you are interested, here is a link to the class https://lagaleriaroja.com/en/producto/online-illustration-workshop-with-pascal-campion/

One thing I want to point out. I am not the best teacher in the world. In fact, I might be closer to the other end. I am saying this so people understand that this class won't transform them into artists they are not. It will mostly give you an insight into A way of approaching stories in visual form, composition, shapes, light, etc etc. After that, it's up to each artist individually to make it their own. I AM passionate about art in general though so I can get a little carried away when I get into explaining why I do certain things and make certain decisions. So, if you're interested in the why and the how, please, join us. I would be very happy to meet you. P