#supplements for strength and energy

[mygymdiet]

is it good to drink coffee before workout? Boosting Energy or Hindering Performance

Overview of Pre-Workout Nutrition:

Nutrition pre-training is one of the key determinants of human performance (also performance endurance and recovery). It has been reported that, in exercise, the body requires energy to continue functioning after exercise and the food/drinks consumed before exercise affect the extent to which the body can exercise to a greater degree. The physiological role of carbohydrates, proteins and fats in delivering and supplying energy to skeletal muscle is of great importance, but stimulants (e.g., caffeine) have been further incorporated into the protocol prior to exercise as part of the pre-workout protocol as part of the purported effects of stimulants on increasing concentration, exercise capacity and force. Caffeine intake is one of the most prevalent exposures to caffeine and also a known stimulant by itself via the consumption of coffee.

1. Understanding Coffee and Caffeine

Caffeine Composition:

Caffeine consumed along with high concentrations of compounds (antioxidants, chlorogenic acid, and diterpenes) present in coffee can lead to a range of physiological effects. Caffeine is the main component whose effect has been encompassed under stimulating action of ingestion of coffee.

How Caffeine Works:

Compared with infinite state, caffeine is absorbed into human brain by per-fusions or intravenous (i.v. For intra injection, the drug populates the descending respiratory output, and, through circulation in the blood, exerts a postsynaptic umami effect that is competitive to adenosine receptors. Adenosine is a neurotransmitter that promotes relaxation and sleepiness, so by blocking its action, caffeine increases the release of dopamine and norepinephrine-neurotransmitters associated with alertness, focus, and improved mood. In addition, the action of caffeine is arousing the concentration of adrenaline, the hormone of "fight or flight", which elevates the heart's rate and boosts the levels of energy.

[sudhasree]

FemiPro Supplements 

[monteewellnez]

NeoLife Supplements For Athlete Health And Training

Prepare Your Body For Peak Performance

Athletes face demanding physical challenges that require superior health and stamina. NeoLife supplements are scientifically designed to fuel your body with essential nutrients, ensuring you’re ready to perform at your best.

Support Before, During, and After Competition

NeoLife empowers athletes throughout every stage of their journey.

Before Competition: Build energy reserves with vital nutrients for strength and stamina.

During Competition: Maintain endurance and peak performance with sustained energy.

After Competition: Recover quickly with supplements that repair muscles and replenish lost nutrients.

NeoLife-Powered Athletes Set Records

NeoLife doesn’t just support athletic performance—it transforms it. With a focus on quality and innovation, NeoLife-powered athletes consistently achieve new personal and professional milestones. Whether you're training or competing, NeoLife helps you stay ahead of the competition.

Why Choose NeoLife?

NeoLife supplements are backed by science, made with natural ingredients, and trusted by athletes worldwide. They help you train harder, recover smarter, and unleash your full potential.

Unleash Your Best with NeoLife

From elite competitors to fitness enthusiasts, NeoLife is the ultimate ally for achieving athletic excellence. Choose NeoLife and experience unparalleled support for your health and performance.

Inquiries for recommended products for Sports Men and Women, and more information on how the Neolife-GNLD product range can benefit you and your family.

Visit and Order Now: https://shopneolife.com/okieteekine/shop/atoz

Call or WhatsApp:+234.8056.229.954

[ashleynonstop]

GOAT STAMINA

GOAT Stamina is a premium dietary supplement designed to enhance energy, endurance, and overall physical performance. Packed with natural ingredients, GOAT Stamina supports sustained energy levels, helping you power through workouts, long days, or intense activities. Whether you're an athlete or simply looking to boost your stamina, GOAT Stamina is your go-to solution for natural, long-lasting vitality. Unlock your full potential with GOAT Stamina and stay energised throughout the day.

Ready to take your energy and endurance to the next level? Visit https://cutt.ly/BeGRQLjG 

Unlock Peak Performance with GOAT Stamina: The Ultimate Energy and Endurance Supplement

In today’s fast-paced world, maintaining high energy levels and peak performance is crucial, whether you’re an athlete, a busy professional, or someone with an active lifestyle. That’s where GOAT Stamina comes in — a powerful, all-natural supplement designed to enhance your stamina, energy, and overall physical performance.

With GOAT Stamina, you can say goodbye to fatigue and hello to sustained energy throughout your day. In this article, we’ll dive into what makes GOAT Stamina the go-to supplement for anyone looking to unlock their full potential.

What is GOAT Stamina?

GOAT Stamina is a premium, all-natural dietary supplement formulated to boost energy, improve endurance, and help your body recover faster. Created for individuals who demand more from their bodies — from athletes pushing their limits to professionals working long hours — GOAT Stamina delivers a clean and sustained energy boost without the crashes commonly associated with other stimulants.

Packed with scientifically-backed ingredients like Rhodiola Rosea, Panax Ginseng, and L-Citrulline, GOAT Stamina promotes better circulation, faster recovery, and enhanced mental focus. Unlike many energy supplements on the market that rely on synthetic ingredients or excessive caffeine, GOAT Stamina prioritizes natural, effective components to support your body's performance at every level.

Why Choose GOAT Stamina?

1. Natural Energy Boost

Many energy supplements rely on high doses of caffeine or artificial stimulants to deliver a quick jolt of energy. However, these can lead to crashes and jitters. GOAT Stamina uses natural ingredients that support sustained energy levels throughout the day, without the sudden drops that can leave you feeling drained.

2. Enhanced Endurance and Performance

GOAT Stamina is designed to help you push past your limits. Whether you’re hitting the gym, running a marathon, or tackling a challenging workday, this supplement helps to increase your endurance and keeps you going for longer. Ingredients like L-Citrulline enhance blood flow, helping your muscles perform at their best, while Rhodiola Rosea reduces the effects of stress, allowing you to stay focused and energised.

3. Faster Recovery

Recovery is just as important as performance. After intense exercise or a demanding day, your body needs to repair itself and restore energy. The GOAT Stamina formula includes adaptions and amino acids that help reduce muscle fatigue and speed up recovery, so you’re ready for your next challenge sooner.

4. Focus and Mental Clarity

In addition to boosting physical performance, GOAT Stamina helps sharpen mental clarity. The inclusion of Panax Ginseng supports cognitive function, improving focus and concentration. Whether you're working on a project, preparing for a workout, or trying to meet deadlines, GOAT Stamina helps you stay sharp and productive.

Key Ingredients in GOAT Stamina

GOAT Stamina sets itself apart with its carefully selected, natural ingredients, each chosen for their proven benefits to energy, endurance, and mental clarity:

Rhodiola Rosea: An adaptogenic herb that reduces stress, enhances stamina, and helps fight fatigue, ensuring your body can perform under pressure.

Panax Ginseng: Known for boosting mental clarity and improving overall energy levels, Ginseng helps you stay focused and alert throughout your day.

L-Citrulline: A potent amino acid that increases nitric oxide production, improving blood flow and reducing muscle soreness.

Maca Root: An ancient root that supports hormonal balance, boosts energy, and enhances endurance.

Vitamin B Complex: Vital for energy production and overall well-being, B vitamins support cellular metabolism, helping you feel energised all day.

How to Use GOAT Stamina

To get the most out of GOAT Stamina, simply take one or two capsules with water in the morning or about 30 minutes before a workout. Whether you’re looking for an energy boost to start your day or a pre-workout supplement to power through your fitness routine, GOAT Stamina is a flexible addition to your daily regimen.

Who Can Benefit from GOAT Stamina?

Athletes: Whether you're training for a competition, lifting weights, or running long distances, GOAT Stamina enhances your endurance, helps you recover faster, and ensures you have the energy to keep going.

Busy Professionals: If you're juggling multiple tasks, meetings, or deadlines, GOAT Stamina helps you stay focused, alert, and energized, so you can perform at your best.

Fitness Enthusiasts: Whether you're a beginner or an experienced gym-goer, GOAT Stamina can help you achieve better results from your workouts, pushing your limits without compromising recovery.

Anyone with an Active Lifestyle: If you're always on the go, chasing after your goals, or managing a hectic schedule, GOAT Stamina supports your body’s energy needs, allowing you to keep up with your active lifestyle.

And more..

Why Choose GOAT Stamina Over Other Supplements?

While there are many energy-boosting supplements on the market, few offer the all-natural, effective formula that GOAT Stamina provides. It’s a clean, powerful supplement that supports both physical and mental performance, so you can feel energised, focused, and strong throughout the day.

With its combination of natural ingredients, proven performance benefits, and commitment to quality, GOAT Stamina stands out as the ultimate supplement for anyone serious about achieving their personal best.

Where to Buy GOAT Stamina

Ready to take your energy and endurance to the next level? Visit https://cutt.ly/BeGRQLjG  to purchase GOAT Stamina today! With its natural, science-backed formula, GOAT Stamina is a must-have for anyone looking to perform at their peak — whether in the gym, at work, or in life.

Final Thoughts

GOAT Stamina is not just another energy supplement; it’s a comprehensive formula designed to help you unlock your full potential. By boosting endurance, enhancing recovery, and promoting mental clarity, it supports your body and mind to perform better every day. If you’re ready to elevate your energy, endurance, and overall performance, GOAT Stamina is the supplement you’ve been waiting for.

[new-health-products-in]

Vital Force Supplements

A New Lease on Life: My Experience with Vital Force Supplements

For years, I felt like I was constantly running on fumes. I was tired all the time, struggled to focus, and just didn't feel like myself. I tried a few different multivitamins, but nothing seemed to make a real difference. Then, a friend recommended Vital Force Supplements.

Natural Energy Boost

I decided to give Vital Force a go, and I'm so glad I did! Within a couple of weeks, I noticed a significant increase in my energy levels. I no longer needed that afternoon slump, and I could finally tackle my to-do list with renewed vigour. It wasn't a jittery kind of energy either, but a sustained sense of well-being that lasted throughout the day.

Improved Focus and Clarity

The brain fog that had plagued me for so long also started to lift. I found myself able to concentrate better at work and retain information more easily. This was a game-changer, especially during those demanding meetings and presentations.

Overall Wellbeing

Beyond the energy and focus boost, I've also noticed a general improvement in my overall well-being. My sleep patterns have become more regular, and I just feel more resilient in general. It's like Vital Force has given my body the nudge it needed to function at its best.

High-Quality Ingredients

What I appreciate most about Vital Force is their commitment to using high-quality, natural ingredients. I trust that I'm putting something good into my body, free from unnecessary fillers and artificial additives.

A Vital Part of My Routine

Vital Force Supplements have become an essential part of my daily routine. They've helped me reclaim my energy, focus, and overall well-being. If you're looking for a natural way to boost your health, I highly recommend giving them a try.

[health-tips-supplements]

Which fish oil brand is best?

Supporting My Wellbeing with WOW Omega-3 Fish Oil 1300mg With countless users singing its praises online, I decided to try WOW Omega-3 Fish Oil 1300mg. As someone who prioritizes a healthy lifestyle, I was drawn to its promise of supporting joint health, heart function, and brain function – all in one convenient capsule. Here’s my experience after incorporating it into my daily routine. A High…

[aphra-blogs]

Aphracal Tablets: Unlocking Your Body's Potential

Discover the potential benefit of Aphracal Tablets and enhance your body's strength by utilizing the calcium supplement for optimal bone support. These tablets help you build robustness and energy as Aphracal aids in fortifying a strong foundation. Give Aphracal Tablets a try now at aphra.in

[cassimothwin]

Which house will be you be assigned at Brackroot Academy??? Pause or Screenshot the gif at the top to learn your destiny!

Then "Keep reading" to learn more about your house!

Brackroot Academy is part of Tangled Blessings, a magical school horror roleplaying game that uses tarot cards to uncover your fate as a student.

If you like this fun exercise, learn more about the crowdfunding campaign happening now!

Learn more about your house further below! Does it suit you?

House of Celestials 

The skies borrow from the elements to paint a backdrop for life. Featuring iconography of the sun, moon, and constellations, celestials are known for their inner glow. Still, they do not shy away from the dark surrounding them, understanding that all things require balance. Students in this house often carry at least one or more of these marks: discipline, passion, or indifference. This dorm overlooks the lake. 

House of Dahlias 

Dahlias rely on the energy of celestial bodies for growth and endurance. As a vibrant flower, dahlias are a symbol of elegance and devotion. The plant may seem abundant, but it requires careful nurturing in the wet and cold climate of Brackroot. Students in this house often carry at least one or more of these marks: creativity, perfectionism, or obsessiveness. This dorm is connected to the greenhouse. 

House of Panthers 

The panther needs a garden to rest from its daily stroll, and the dahlias always supply. The panther is a symbol of grace, athletics, and agility but still elusive and rare — a fierce creature of the shadows. Students in this house often carry at least one or more of these marks: observation, punctuality, or ruthlessness. This dorm is at the edge of the forest. 

House of Spires 

The spires are only safe in their tower because of the panthers who keep guard. The House of Spires represents the connection blades, pens, and spirituality share. While members of this house may only show interest or aptitude in one of the represented icons, they are a full member of the spire. Students in this house often carry at least one or more of these marks: empathy, isolation, or judgment. This dorm is in the high tower. 

House of Elements  

Elements are the wildest of the quintet, but they maintain control with help from the spires. The elements symbolize excess and power, but together, they represent the strength of unity. Students in this house often carry at least one or more of these marks: cleverness, hunger, or negligence. This dorm is under the school, but furnished with enchanted windows that overlook the neighboring mountains.  

House of None

Accessible by only walking along the edge of a bridge in the right invisible spot, students in the House of None often think of themselves as beyond reality. These thoughts only worsen the more they understand magic on cosmic and atomic scales. Students in this house are often detached, cold, and fiercely intelligent Symbols commonly associated with this house include the number zero, a black hole, a vortex, lanterns, and knots. 

House of Divines

Hidden beneath the campus Chapel and graveyard, this house was annexed centuries ago for blatant misuse of dark magic. Some stories claim this house serves as the birthplace for demons and vampires. Whatever the reason for the House's former eradication, blood stains remain in the foundation. Students in this house are often vengeful, patient, and not above harming others to get what they want. Symbols commonly associated with this house include blood, fruit, teeth, bones, claws, horns.

[vulcan-moon]

Bro...inhibitor ring Amy...ur mind bro....

Seriously though, while I'm of the personal opinion that her bracelets are weights like they are in the GBA games, I ALSO am a diehard fan of chaos-user!Amy.  In fact, ice been saying for years now that she IS a chaos user—she just gives her more supernatural combative abilities cutesy or simplified names as opposed to Shadow's more technical naming conventions. 

Storming Heart is a derivative form of Chaos Spear, which in the games looks slower and more concussive like a bomb might be.  Rose Typhoon is just a Chaos Blast supplemented by the shockwaves she generates using her hammer. 

I wouldn't be surprised if the more technical terms for her Invisibility and Precognitive abilities—referring to her tarot readings, accurate intuition, etc.—were something along the lines of "Chaos Shroud" and "Chaos Divination" respectively.  Then there's her pocket dimension where she keeps things like her hammer and cards, so that could just be accessing her own personal "Chaos Space".  Hells, she even has a uniquely strong capacity to sense the energy of other people and things, which is what makes her such a great tracker in canon, and if the energy she's sensing is actually just the chaos energy all living things naturally possess in varying strengths and signatures, then maybe she also employs a sort of "Chaos Dowsing" technique. 

Idk if you can tell, but I'm a big Amy fan lol.  I usually just love all-arounder characters like her—seeing how she's faster than Tails and Knuckles but not Sonic, stronger than Sonic and Tails but not Knuckles, and smarter than Sonic and Knuckles but not Tails.  Also, a sweet, peppy magical girl who's greatest traits are her passion and kindness?  Sign me tf up. 

Would be funny for her to ask Shadow to teach her Chaos abilities now that she knows to take off the inhibitors and for him to be all ???? "What are you talking about? You use them all the time??" lol. My shadamy shipper heart would also just love to see them grow closer over this, but that's neither here nor there

i love amyyyy i love her so much. her abilities are so wild and all over the place and the moment you think deeper abt them youre like,,,, how tf does she do what she does actually why tf does she have a pocket dimension. and you're so right abt the naming thing!!

to me it just makes sense her being a chaos energy user. all the other hedgehogs can do it, she's got abilities that are very similar to theirs, it makes sense that she channels chaos energy too. if sega weren't cowards, she'd have a super form by now 😔

also hilariously enough im in the middle of drawing a short lil follow up comic to my last one w that premise :3c sneak peek

[amuromi]

★ ₊ ⊹ ⋆˙ ┈ 𝐆𝐎𝐉𝐎 𝐒𝐀𝐓𝐎𝐑𝐔 X ᶠ!ᴿᴱᴬᴰᴱᴿ

✦ ⋆˙ 𝐖𝐎𝐑𝐃 𝐂𝐎𝐔𝐍𝐓 ┈ 6.2k

✦ ⋆˙ 𝐓𝐀𝐆𝐒 ┈ NSFW! baby fever!gojo, breeding kink, unprotected sex, established relationship, pet names (mama, baby), oral (f!receiving), talks of having kids and starting a family, ooc!gojo

✦ ⋆˙ 𝐀!𝐍𝐎𝐓𝐄 ┈ The sequel is here! I felt like I couldn’t continue the storyline without at least mentioning the complications of someone like Gojo having a kid. It’s inevitable that they’re going to have a high level of cursed energy, so I wanted to explore the idea of sorcerers trying to live outside of jujutsu society constraints while also still having to adhere to them.

✮ 𝐌𝐈𝐍𝐎𝐑𝐒 & 𝐀𝐆𝐄𝐋𝐄𝐒𝐒 𝐃𝐎 𝐍𝐎𝐓 𝐈𝐍𝐓𝐄𝐑𝐀𝐂𝐓!! ✮

The heat is on because it’s mid-winter and it’s finally gotten cold enough to snow, but somewhere in Gojo’s sprawling apartment a window is open. Not wide enough to cause a terrible draft–not that Gojo cares because he can afford to open all the windows while the heat is blasting at full tilt–but just enough to let in the smell of the crisp air outside. Gojo admittedly isn’t overly in tune with his sense of smell, all things considered. His strength is in his eyes so he’s never bothered to mull over the things that aren’t associated with his sight. He can’t exactly see the scent of frost and he can only smell it as well as any other person, but the window is open because he knows you like the smell of light snowfall. 

His staring problem comes with the territory, but, in the comfort of his own home, Gojo can’t really be faulted for looking too hard at any one thing. Especially not when his eyes are locked on his pretty girlfriend laid up on his couch. You’re curled up like a kitten in a nest, tucked into another one of his shirts and bundled beneath the giant fleece he bought because you’re always catching a random chill. It probably has something to do with low iron levels and leaving the window open in the winter. He briefly considers buying supplements but the thought is lost as soon as it forms when his eyes catch on the distracting length of your leg peeking out of the fuzzy blanket. It’s a wide expanse of bare skin that belies a lack of pants or at least anything beyond another pair of those damningly short shorts you love to wear around the house. There’s the fleeting thought that your aversion to longer pants might also be a contributing factor to your constant chill but he isn’t about to mention it. You’ve never had any qualms about going against things he says, but it’ll be just his luck that you actually decide to start wearing pants around the house and then where would he be? 

Infinity makes his footsteps imperceptible, especially with the adage of the downy carpet. There isn’t even a twitch of your lashes as he crouches in front of you, staring at your face half buried in the blanket before he reaches out to touch your leg. There’s no need for him to have his Infinity up in the house, but it’s habitual at this point, as easy as breathing. It’s the dropping it that always gives him pause. After going so many hours, day after day, never truly touching anything, it always feels like he’s relaxing a tense muscle when his barrier comes down. Not necessarily painful but palpable. The same way you can always smell when a storm is coming, Gojo can feel when his Infinity dissipates even though it’s intangible by nature. And once it’s gone he can feel everything. Hot or cold, the temperature never really matters because he’s always in his little bubble of body heat, but now he can feel the artificial rush of the vents pumping out waves of warm air and the slightest chill from the open window. 

Goosebumps rise over your skin as he traces his finger up the length of your leg. The jut of your ankle, the slope of your calf and the curve of your knee to settle over the softness of your thigh. You’re warm in a way that’s different from the blasting heat. Soft and comforting and Gojo tries not to dwell on what that might mean for his constant lack of physical contact. He drops his Infinity on occasion. Especially to interact with you or his students that are doing nothing but feeding into his desire for fatherhood, but it’s still few and far between. More often than not, Gojo is locked inside the untouchable barrier of his cursed technique. It’s not exactly loneliness that he’s feeling but some type of longing that makes him settle next to the couch so he can lay his cheek against your leg and just feel. His Six Eyes still tries to tell him things, outlining the shape of your body buried elusively beneath the blankets in a silhouette of cursed energy, but he closes his mind to it as best he can.  

It’s always been something unspoken between you; your level of cursed energy. You ended up a bit like Nanami, a bit like Suguru, turning your back on jujutsu for your own reasons. He’s never forced you to come back, never really even asked why you left because he doesn’t exactly care. All Gojo needs to know is that you’re happier with your life as it is, living as a non-sorcerer. He can’t really wrap his head around your love of working retail when it’s such a mixed bag of benign and volatile customers, annoying bosses, and ridiculous hours from what you tell him. But it’s leagues safer than fieldwork and Gojo isn’t about to be the one to coax you back into active duty. He barely tolerates when the higher ups call you in to do menial managerial tasks when the school is shorthanded. 

Their excuse for still keeping you on the payroll even after all these years always boils down to something about death being the only way a sorcerer ever really leaves the business. As if jujutsu society is some kind of yakuza holding members hostage. The people in charge act like sorcery is an inescapable cult and Gojo will be glad when he’s done tearing them down from the inside out. And as if you can sense him working himself up even in your sleep, Gojo watches your lashes pinch and flutter before a hand comes slinking out of your fuzzy cocoon to settle on his head. Your eyes are still closed but the momentary tension leaves your brow as soon as your fingers skim over his hair. No Infinity, only comfort. 

“What’s wrong, baby?” It’s always so instinctual the way you reach out to him. You always have an innate ability to tell when he’s falling and needs catching. Even just the sound of your voice, low and thickened with sleep, is enough to banish any worries from his mind. At least for the moment. 

“Nothing,” he says just to hear you mumble back “it’s something,” like you always do when he lies about what’s on his mind. It isn’t a matter of trust because Gojo trusts you with his life. He just doesn’t want to plague you with all the things he’s mulling over. It’s really only important to him. You’ve already declared your disinterest in sorcery, he’s not about to force you to listen to him formulating a plan to reform jujutsu society. And besides, he can’t have you worrying because it isn’t good to worry when you’re pregnant. Something about stress not being good for the baby. Sure, you aren’t pregnant yet, but he can see it coming in the near future. 

It’s not like he’s worn you down, you’ve always been way too steadfast to be bending to anyone’s whims. It’s more so just that it’s time. That ever constant “soon” looming closer and closer on the horizon. 

“Quit your job,” Gojo says, sounding every bit like a petulant child. Finally, your eyes open. Just barely, only enough to give him a hazily unimpressed look. 

“I know that’s not what you were thinking about.” He knows you know, but he also knows you won’t press him on it. Even when you were an active sorcerer, there were just some things you didn’t want to know about for plausible deniability’s sake. No need to get your hands dirty, especially now that you’re not even active anymore. Gojo’s strong enough to take on the consequences of his actions, strong enough to keep you safe from the fallout of his decisions. And anyway, he’s far more concerned with his personal life at the moment. What he does at work becomes virtually irrelevant the second he’s alone with you. 

“It’s what I’m thinking about now!” He’s whining because it’s really all he has on his mind now. The idea of coming home from a long day of work and being greeted by the pattering of little feet as your babies rush to meet him at the door. He imagines them all chubby cheeked and starry eyed, pushing to be the first one he hugs when he gets home. He’s annoyingly fixated on the thought and thumps his forehead against your thigh, knocking against you over and over until you’re fisting your fingers in his hair to keep him still. 

“You’re annoying.” You mean it but he can hear the endearment in your voice. And just to really get on your nerves, Gojo starts pouting. 

“I’m lonely.” It’s true in a way he doesn’t want to admit. Never mind the fact that he has his cheek pressed against your leg, arms wrapped tight around your thigh. There’s always been that nagging sense of loneliness. The looming feeling that something is missing. Children or something else, Gojo doesn’t know. But he does know that he wants babies. Your babies. Preferably sometime in the very near future if you’ll let him. 

“Lonely? Then what am I?” He feels you flex your leg as if to remind him that there’s no space for loneliness between his skin and yours. But there’s a hint of something in your voice, that heaviness of unspoken acknowledgment. You’ve known him for so long, been together for so many years. Some things don’t need to be said for you to know. It’s innate, intrinsic. And he loves you for it. You’re everything to him, but what he decides to say is,

“The mother of my children.” There’s desperation in his voice but Gojo doesn’t care to be embarrassed. He’s been stuck on this for most of your relationship and he isn’t about to get flustered asking for what he wants for the umpteenth time. You haven’t shamed him the first thousand times he’s asked so he isn’t expecting to get teased on attempted one thousand and one. 

“I’m not pregnant yet.” Gojo perks up. That’s new. The two of you have had this conversation in some variation at least once a week for months now and Gojo has grown used to all the answers you usually give him. It’s always something like “not yet,” or “let’s wait a little while longer.” And he does wait, but he’s also woefully impatient. Gojo knows you’re not pregnant and that’s the torture of it all. You’ve already said you’ll have his children. Kissed his forehead and reminded him that not now doesn’t mean not even whenever he gets particularly sulky after being told to be patient. It’s always just a matter of when but he’s eager for when to be now. And something about your answer makes him look at you with wide eyes. 

I’m not pregnant yet. It’s teasingly open-ended, like you’re taunting him with the knowledge that you’re not pregnant but you could be. But Gojo knows you wouldn’t tease him like that. Not about this. He’s always been a tad bit overzealous in his pursuit of babies but that’s because he wants it so bad, and he knows you wouldn’t be cruel enough to taunt him with it. He trails a hand up your thigh, dipping beneath the blanket as he maps out the curve of your hip. A shiver runs through your body as his fingers dip under the hem of your shorts. 

“Not pregnant… yet?” It’s hopeful. A question lingering in his tone. Is it time? Will today be the day? You smile, going back to petting his head, and that’s all the answer he needs. “You looking to change that, mama?” 

“I’ve been waiting for you to ask again,” you tease. “Thought you kept track of my ovulation window.” You’ve been waiting? Gojo’s heart stutters in his chest. All he had to do was ask. It’s always been that way really. He’s been begging you for so long because he knew it was just a matter of asking when, but after so long of being told to wait a while it seems almost too good to be true hearing you say you’re ready now. 

“You better be serious.” He knows you are because you know how desperate he’s been for it, but he can’t help but want to hear you say it again. Hear you ask in so many words. He’s always begging and pleading and Gojo wants to hear you want it just as plainly as he does. 

“Don’t make me beg, Satoru.” It isn’t what he wants to hear but he scoops you and your blanket into his arms even still. He’s got all the time in the world to hear you ask for it and he’s not about to delay it any longer just because you want to play coy. He can see it in the way you’re biting at your lips trying to hide a smile, feel it in the way your arms wind around his neck. There’s a slight tremor to your hand as you run your fingertips up the column of his neck. He can almost hear the way your heartbeat has spiked, blood swelling with desire as he lays you down in his bed. It’ll be your bed soon because there’s no way he’s about to spend even a second more than necessary away from you. He’s been begging to get rid of your apartment for almost as long as he’s been wanting a baby, and Gojo is looking to have it all in one fell swoop. 

“Gonna have to move in with me, mama,” he reminds you. Marriage is a more amorphous thought. Really it’s just a piece of paper that will serve to complicate your lives. He’s the head of a clan and his wife will have certain expectations imposed upon her that he doesn’t want to wrestle with right now. Maybe later, when he’s made things better. But for now he’s happy just having you. You don’t have to be a Gojo just yet because you’re his regardless. You’re in his bed, wearing his clothes, wanting to have his baby. Gojo can’t put a bigger mark on you than that but he’ll sure as hell try as his mouth latches onto the sensitive skin of your neck. You make that same gasping sound you always do, a little shiver running through your body as your hands find his hair again. Your grip is tighter than before, pulling at the roots as he digs his teeth into your delicate skin. Usually he’d be more careful about where he’s putting his little love bites but he can’t bring himself to care right now, and you don’t seem to mind. 

“You gonna ask for it, mama? I’m not gonna give it to you if you don’t ask for it properly.” As much as he’s been begging for it, Gojo won’t settle for anything less than hearing you tell him exactly what you want from him. All he’s been hearing is you telling him to wait, so he’s not giving you anything without explicit permission. Of course you take your time with that, too, and Gojo is more than happy to indulge you. It’s like running a marathon and finally seeing the finish line so close within reach. He can count the steps, the breaths, the heartbeats it will take until he crosses the line and finally, finally gets what he wants. It’s what you want too, or else you wouldn’t have said anything. It’s easy to provoke him when it comes to this and he hasn’t heard exactly what he wants yet, but he’s still keen to get you out of your clothes. And for all your smirking silence, you let him. Lifting your hips and arching your back as he strips you out of your clothes. 

For a moment, all he can do is savor the sight. His girl laid out on his bed, so close to asking for his child. You squeak when his nose presses into the space between your breasts, skin cold without his Infinity to regulate his temperature but he’ll be warm soon enough. Already he’s soaking in the heat pouring off your skin. You’re that fuzzy sort of warm that comes with the first waves of wakefulness, eyes still half-lidded and skin nearly feverish as he rubs his cheek against your bare chest. You smell nice. A perfect balance between his scent and your own, mingled together in a heady fragrance that has his tongue drawing wet streaks across your skin. He shivers as you thumb at the nape of his neck, brushing over the cropped hair at the back of his head because you can’t get enough of the feeling. Gojo is almost certain he’ll be just as insistent with touching your stomach when you start to show. 

He can already imagine how you’ll look. Only a few months pregnant, belly just starting to show. In his shirts you’d look the same as you always do. They hang so big off your frame that no one would be able to tell what was growing beneath it. But he’d know. And when you got bigger the whole world would know. Belly round and breasts heavy, whole body changing to accommodate the little life you made together. Gojo already can’t stay off you and he imagines your first pregnancy will shatter what little is left of his restraint. 

“You’ll tell me what I wanna hear, right, mama?” He murmurs against your stomach. He kisses around your naval, moving lower to dig his fingers into the thickness of your hips. You return the favor, running a hand through his hair until your grip tightens, pulling his eyes towards you. It sends a stinging twinge of pleasure down his spine, scalp prickling beneath your rough treatment as he stares up at you. He realizes you’re holding so tight because you need something to ground you. He can feel the way you’re squirming beneath his weight, hips shifting awkwardly as he pins you down with his bright blue gaze. Gojo has always been so open about wanting to start a family yet you can hardly articulate the words to ask him. It’s what you both want, but after so long saying no he can imagine how hard it is to fix your lips to say yes. It’ll be hard to collar him again once you let him off the leash. 

“Satoru,” he nearly melts at the sound of his name on your tongue. The way you say it with such sweet reverence. He can hear the affection in every syllable. “I want it.” It isn’t some heartfelt confession but it’s just as sincere, and Gojo hasn’t exactly been asking for it in the most romantic terms. You aren’t begging yet but it’s a start. A slow one compared to how feverish he’s been in his desire to get you pregnant but it’s enough for the moment. He can hear threads popping with how quickly he works to get your clothes off. It’s his shirt anyway and he has the money to buy you as many new sets of underwear that you want for nearly ripping your panties in half as he yanks them down your thighs. The poor lace is mangled as you kick it off your ankle but he doesn’t hear you complaining. In fact, you’re giggling. Laughing and smiling so pretty as he kisses your knee. 

“What’s so funny, baby?” He asks. You poke him square in the forehead as he looks up at you. 

“You are.” You’re still laughing. “You’re like a damn puppy.” It’s not the first time you’ve called him that but it makes him smile every time. He presses his grinning lips against your skin and smiles wider when you call him a weirdo as he licks the inside of your thigh. 

“Don’t complain now. In a few minutes you’re gonna want my tongue all over you.” His tone is joking but he watches the word land. The way you go quiet, nipping at your lip to hide your smile behind a shy pout. He can feel your thigh flexing as he rests his head against your leg, squirming at just the thought of him touching you. Gojo has regained some of his control, reigning in his eagerness so he doesn’t get overzealous. The last thing he’d want is to hurt you. He wants the conception of his first baby–all his babies–to be perfect. Even if it’s him that’s asking for it, it’s not really about him. It’s about you. Your body. You’re the one that’s going to be going through the woes of pregnancy, so the least Gojo can do is make the prelude feel good. He kisses your leg again, sinking his face into the soft skin, absolutely melting as he frames himself between your thighs.

There’s an ease to the way his arms hook behind your knees, pulling you down the bed until you’re flush against his face. The sound you make when his nose nudges at your clit has his head going hazy, empty to anything that isn’t you. Sleep still clings around the edges as you moan his name, a low hum that’s steeped in fading fatigue. He can feel your body rising to full consciousness, finally catching up with your mind as your legs shift along the curve of his shoulders. 

You’re still so warm, that sleepy heat lingering as your thighs close around his head the moment he wraps his lips around your clit. He’s only got his lips on you for a second and you’re already squirming, half trying to run away from his mouth. Gojo laughs, the sound rolling off his tongue to tease at your clit. You whine, pushing at his head even as your thighs pull him closer. He whines when you scramble far enough to get away from his mouth, glassy eyes staring up at you like you just slapped him across the face. There’s tears sparkling in your eyes as you look down at him, brows furrowed and lips caught between your teeth. Gojo leans in again, real slow like you won’t notice if he moves at a steady pace. You whimper and start squirming again the second his lips brush against your skin. He tries to be gentle, kissing over the swollen hood of your clit as his tongue parts your sticky lips. A faint, whimpered “wait!” falls from your lips and Gojo pulls away, forcing back a groan, trying not to look at the way your pussy is drooling on his sheets. 

He presses a kiss over the curve of your mound, doing anything to distract himself from thinking about where he really wants his mouth to be. The mess of your arousal is drying sticky on his lips, leaving glossy little prints as he kisses across your stomach. 

“What do you need, baby? Tell me.” His voice is breathless, muffled against your chest as he crawls up your body. You’re still trying to pull him closer and push him away, thighs locked around his waist even as you knot a fist in his hair to pull him away from your pert little nipples. 

“Fucking tease,” he mumbles against your collarbone, void of any true malice. It would almost be amusing if he wasn’t nearly vibrating out of his skin with the strength it’s taking to restrain himself. 

He can’t help but grind against you when you pull him into a kiss. It’s a heated mess of tongue and teeth, barely passing for affection. It’s desperation on the cusp of frenzied aggression as he grinds against you, cursing at the barrier of fabric between you. You’re already clawing at his shirt and there’s no mistaking the sound as Gojo shreds the fabric to be closer to you. His pants are a bit harder to contend with, made infinitely more difficult with the way you’re all but fucking him through the fabric, legs locked so tight that he can barely inch his hand between you to shove the last piece of distance between you out of the way. He knows the moment you register his skin against yours. You’re babbling, close to tears as you whimper his name. It’s a broken mantra that sounds so sweet on your lips. He only gets his pants down to his knees before you’re shoving his hand out of the way. He nearly misses the determined mumble of “make it fit,” too focused on the way your hand feels wrapped around his dick. 

It snaps him back to focus for a second. Long enough to worry about you hurting yourself without his fingers to stretch you open first. But all thoughts melt from his mind the moment you guide his dick between your thighs. He can feel the last threads of his self control unwinding bit by bit as you clumsily guide him where you want him. It’s a messy drag up and down your slit before he catches against your entrance. He can feel how eager you are, clenching at his head as he grips at your hips to keep you still. 

“Just the tip,” he stutters even as you groan out your despair. “Be patient, baby, you’re gonna hurt yourself.” He still has the taste of you on the back of his tongue, that orgasm that you ruined for yourself. He can feel the way you’re still trying to pull him in closer, heels digging into the small of his back to no avail. Gojo is stronger than you. The strongest ever. And even when he’s on the cusp of coming–pitiful when he’s barely inside you–he can keep himself from giving into temptation if it means keeping you from harm. Even if you want it now, you’ll be cursing and whining about how sore you are later and he wants this to be a good memory. It’s messy and fast but he can still practically see the hearts in your eyes when he looks down at you. Then you smile and he knows he’s a goner. 

“I’m gonna come,” Gojo says without a shred of embarrassment. He’s long past that as he feels your pussy suck at the tip of his cock. He doesn’t go any deeper, still feeding you shallow thrusts as he goes over the edge. It’s a disappointment to watch the steaks of white spilling out of you when he pulls back, sticky threads still clinging between you. 

“Gotta keep it inside, mama,” he murmurs, already cleaning up the mess with his fingers. Your hand is on his shoulder the second he curls his fingers inside you. Pushing and pulling as your nails scratch across his skin. Only you can ever leave marks on him, only you can ever touch him like this. He gets drunk off the thought, balancing himself on his forearm as he presses his forehead against yours. Your face is wet, smeared with tears and spit and sweat. You look dewy in the lowlight, eyes glittering up at him. It’s muscle memory getting you to the edge. He knows just where to press, just how deep you need it. It’s so second nature that Gojo nearly forgets he’s got his fingers inside you until you shove your hand between your bodies, rubbing desperately at your neglected clit until your back is arching, pressing your chest against his. He can feel your heart fluttering behind your breasts as your nipples skim over his bare skin. 

When you finally sag against the sheets, coming down from the high, your hand slinks over his shoulder until you’re cupping his cheek. Gojo leans into the touch like it’s the last thing he’ll ever feel. 

“It’s time, Satoru,” you say, voice soft and breathless. “Let’s have a baby.” 

The sound he makes sounds pitifully desperate even to his own ears but Gojo can’t bring himself to stifle his voice. He only gets louder when he’s inside you again. An orgasm has you loosened enough to take him now, pulling him in with three deep strokes.

“Just like that, mama,” he murmurs. You’re less erratic now, far calmer after coming once already. “Not running now, are you?” You have the nerve to look bashful, looking away as he rubs his hands down your sides. It’s easy to guide you now, to get you to follow his rhythm as he bottoms out inside you with each thrust. There’s something so enamored about your eyes as you stare up at him. Dazed and half-lidded, full of adoration as you catch his arm where he’s holding your hips. The adoration that floods through him the moment he feels your thumb brushing against his wrist is enough to nearly choke him. Fuck, he wants to marry you. Wants you to be his in every way possible. But there’s still a thousand things he needs to do first. Things to make the world better for you and your baby. His eyes fall to your stomach, vision almost doubling from how hard he’s staring at your tummy. There’ll be a baby in there soon. His baby. Gojo feels himself getting close at the thought. 

“Eyes on me, baby.” It’s a sound like music as you call his attention back to your face. Something you only say when his eyes are closed. He was lost in his dreams of the future. Of babies with his name and your face. 

“I’m here,” he assures you, panting the words against your parted lips in a messy imitation of a kiss. Words are spilled in a slurred litany between soaked mouths with no clear distinction between either whining voice. The sentiment is the same no matter which one of you is saying it. I love you, I love you, I love you. 

“What do you want?” Gojo feels himself murmuring. It’s a hushed mumbling that comes as the end of a long drawl of your name, so low that the syllables come out as graveled sounds against the edge of your ear. Still, you answer to the barest hint of his voice, back bowing off the bed like you’re drawn towards him like a flower to the sun. His arm fills the space, wrapping around your waist. He can feel the way you shiver on the cusp of falling over the edge, can hear it in your voice as you babble your answer of, “you, you, you, just you!” 

“My babies?” He can’t help but goad and tease even though he’s so deep inside you that there’s no question of what you want from him. Still, you answer. Clawing at his shoulders as you do. 

“Yes, Satoru! Your babies, only yours!” It lights something deep and possessive in his chest as he reaches a hand down to rub the shape of his name on your clit. It’s the best he can offer with no ring, no wedding. Writing his name on your skin, pressing his mark into every corner of your body until he can do it the right way. 

“My babies. My girl.” He sets his teeth against the skin of your throat, tasting the sweat as the sound of your voice vibrates across his tongue. There’s no mistake of what you want when you come. Your legs lock tight around him like he’d try to run from the way you’re milking his cock. Squeeze tight like you never want him to leave. He squeezes you tighter in turn, fingers pressed tight against the shivering column of your spine. He spells his name there too, tracing each muscle as they move under his fingertips. He feels your hands in his hair again, scratching at the back of his head. It’s a feeling he’s come to associate with comfort–with you–and it’s enough to throw him headlong over the edge. 

When he tosses his head back, cursing towards the ceiling, your hand is still there to catch him. Brushing against the nape of his neck as your nose tucks up under his chin. He feels your lips wet and hot against the place his pulse is racing in his throat, and knows you can feel each whining pant of your name as it falls from his lips. It’s the only word he knows as his stomach flexes, ropes of come spilling inside you. So much that it starts to leak out in a dribbling mess. Gojo is quick to pull you up, struggling to his knees so he can keep his come where it needs to be. He’s still pulsing inside you, achy from the sensitivity as your walls squeeze around him. You start squirming as the high fades, wiggling in his hold and mumbling about “put me down.” 

Gojo hikes one of your legs higher, pressing a kiss to your ankle. “Can’t, mama. Gotta keep it in or it won’t stick.” 

He placates you with another orgasm, thumbing at your clit until you’re whining and shivering. He can feel the dull pulses as it washes over you, clenching his dick as he softens inside you. You’re so warm that it feels like he’s melting but Gojo can’t suffer the thought of pulling out just yet. But he does finally let you down. He follows you as you sprawl across the rumpled bedding, resting his head against your chest. He nuzzles against your breast until you snap at him to quit it when he sneaks a nipple into his mouth. He pulls away with a pout, kissing across your chest because he can still feel the way your heart is hammering behind your ribs. Your skin is hot beneath his lips and tacky with sweat but he can feel the goosebumps starting to rise with each kiss. 

A car honks outside. The sound carries from down the hall where, somewhere in the apartment, a window is still open. A draft blows in through the half-open bedroom door. He’s not cold yet, but he can feel the shivers starting as you cling to him, soaking up the warmth of his body. He lets you pull him in, reveling in the closeness. 

“Puppy,” you mumble affectionately as he nuzzles closer. You press kisses to his eyebrow, the bridge of his nose, the corner of his mouth. Places only you can touch. Even without his Infinity, people act like Gojo’s face–his eyes–are something beyond human. Sometimes he feels like something divine and untouchable but then your lips press softly against his eyelids and he’s suddenly just a man. A desperate, possessive man. He catches your mouth against his, licking at the seam of your lips until they part to let him taste your tongue against his. When he’s done he takes the liberty of licking a bead of sweat from your temple and you push him away, whining about him being gross. 

“S’not gross,” he pouts. “I love you.” He says it like an explanation. Like everything he does can trace back to the fact that he can’t breathe if he goes without touching you for too long. Tasting your sweat is one of the tamer things he’s done to prove his love. Sometimes Gojo wonders if you forget that he’d burn the world down for you. Then he remembers that he’s already doing it. For you, for your baby. For himself. His hand squeezes between your bodies to press against your stomach. Soon, he smiles at the thought. Now. 

“You should eat something, baby.” He hears you talking, hears the concern in that soft, satisfied tone, but you’re stroking his hair like you’d rather he fall asleep against your chest. 

“C’mon,” you say when he doesn’t move, patting where your nails left scratches across his shoulders. “I’ll make you food and then we can go again later.” Gojo chokes on his breath with how fast he’s trying to get his words out. “Calm down, baby, I know it takes more than once to make a baby.” 

Gojo watches you grab his shirt off the floor–the one he just took off, not the one you’d been wearing all day–tucking your nose into the collar as you waddle to the bathroom with your knees hugged tight to keep the mess he made from dripping on the carpet. Fuck, he wants to marry you. The look you give him when you come out of the en-suite, eyeing the way he’s tenting the sheets just thinking about his come spilling out of you does little to make him feel ashamed. He waits long enough for his body to calm down before he’s pulling on a pair of shorts and joining you in the kitchen. You’re bouncing around in front of the stove, making eggs even though it’s late in the evening. Gojo crosses his legs and tries not to imagine that you’re making breakfast before school, waiting for your oldest to finish getting dressed as you bounce your youngest on your hip. 

“You want pancakes?” He must nod because you start making batter. 

“You gotta move in with me,” Gojo reminds you, eyes watching the way your–his!–shirt hikes up every time you lift your arms too high, conspicuously checking for a peek of what’s hidden just beneath the black fabric. 

“My lease is up in like two weeks.” And just like with your teasing not pregnant yet, Gojo knows he has you. For good. Happiness suddenly smells like freshly fallen snow and maple syrup. 

[reiding-writing]

Hi ! I’ve been a fan of your writing forever, and I’m so glad you opened up requests !! I’ve been in bed with a migraine all day, and would love some fluff with Spence taking care of reader when she’s down like I am 😭😭 Whether reader is sick or migraine-y, I don’t mind ! I love the idea of Spencer enjoying being able to take care of his loved ones, it doesn’t even have to be an established relationship fic 💕💕 Thank you so much lovely !!

BESIDE MANNER — SPENCER REID!

who better to help you through a migraine than the man who literally knows everything?

spencer reid x gn!reader | 1.3k | h/c | masterlist.

a/n — anon, i feel you, i have had the worst migraine behind my left eye literally all day and i wish i could just stick my hand in my skull and massage it away

You’re not sure when the ache started. It’s a creeping, insidious thing, burrowing behind your eyes and clawing its way through your skull. It comes on slow at first—a dull throb that you convince yourself you can ignore.

You’ve worked through worse, but by the time noon rolls around, your head is pounding so fiercely that even blinking feels like a betrayal.

Every movement, every faint whisper of sound, sends a fresh wave of pain coursing through your skull. You pull the blanket tighter around yourself, instinctively seeking darkness and silence.

The migraine has stolen your day before you’ve even begun it.

At some point—though you can’t be sure when, time feels elastic—you become aware of a knock on your door. Soft, tentative, like whoever’s on the other side knows the noise might make things worse.

You think about ignoring it, but then you hear a voice. His voice.

“Hey, it’s Spencer. Are you okay? You weren’t answering your phone,”

Even in your haze, you can tell there’s concern laced in his tone. Spencer’s always been a bit of a worrier. You know he means well, but you’re not sure if you have the energy to deal with anyone right now.

Still, you force yourself to croak out something resembling permission. The door opens, and the faint light from the hallway spills into your sanctuary, making you wince. You hear the door close again almost immediately, followed by the sound of his cautious footsteps approaching.

“Sorry,” he says quickly, his voice barely above a whisper. “I didn’t mean to bother you. I just… I was worried,”

You peek out from under the blanket, squinting against the minimal light. Spencer is standing there, a bag slung over one shoulder and a furrow of worry etched into his face. His hair is slightly mussed, and you can tell he’s been fussing with it—an unconscious habit he has when he’s nervous.

“I brought some things,” he continues, holding up the bag like an offering. “For the migraine, I mean. I, um… I wasn’t sure exactly what would help, so I got a few options,”

You don’t have the strength to respond, but you manage a faint nod. Spencer takes it as an invitation to set the bag down and start unpacking.

“There’s… let’s see… some herbal tea,” he says, pulling out a box and setting it on your bedside table. “It’s supposed to be good for headaches. And, um, this cold pack—it’s one of those reusable ones you can wrap around your head. Oh, and these blackout curtains, in case the light is making it worse—”

He’s talking so fast you can barely keep up, but there’s something endearing about the way he’s trying to cover every base.

“And,” he adds, pulling out a bottle, “magnesium supplements. They prevent the narrowing of brain blood vessels, blocking chemicals that cause the pain associated with migraines, and prevent cortical spreading depression. I checked the dosage to make sure it’s safe, but you should still—”

“Spence,” you murmur, cutting him off. Your voice is hoarse, barely audible, but it’s enough to make him stop mid-sentence.

“Yeah?”

“Thank you.”

The corners of his mouth twitch upward in a small, relieved smile. “Of course,”

He moves to sit on the edge of the bed, careful not to jostle you. For a moment, he just sits there, as if he’s not sure what to do next. Then he hesitates, his hand hovering near your forehead.

“Is it okay if I…?”

You nod, and his hand comes to rest gently on your forehead, his touch cool and soothing. He frowns slightly. “You’re a little warm. Have you been drinking enough water?”

You shake your head weakly. The thought of getting up, of doing anything, had felt impossible.

Spencer seems to sense this. “Okay,” he says, more to himself than to you. “I’ll get you some water,”

He’s up and out of the room before you can protest, returning a moment later with a glass. He helps you sit up just enough to take a few sips, his hand steady on your back and a duo of pills in his palm, offered out to you. The water is cool and refreshing, and you feel a tiny spark of gratitude for his persistence.

“Better?” he asks, his voice soft.

You nod again, settling back into the pillows. Spencer pulls the blanket up around your shoulders, tucking you in like you’re something fragile and precious.

For a while, he just sits with you. The room is quiet except for the occasional rustle as he adjusts his position. You can feel his eyes on you, watching, waiting for any sign that you need something.

“I was reading about migraines a few weeks ago,” he says after a while, breaking the silence. “Did you know they’ve been documented as far back as ancient Mesopotamia? They used to think they were caused by evil spirits,”

You let out a weak chuckle, which quickly turns into a grimace as the motion makes your head throb.

“Sorry,” he says quickly. “I didn’t mean to make you laugh,”

“It’s okay,” you whisper.

He falls silent again, but his presence is steady, grounding. At some point, you must drift off, because the next thing you know, the room is even darker, and there’s a cool cloth resting on your forehead.

Spencer is still there, his long legs folded awkwardly beneath him as he sits on the floor beside your bed. He’s reading something—a book, probably, though you can’t make out the title. When he notices you stirring, he sets it aside and leans closer.

“Hey,” he says softly. “How are you feeling?”

“Better,” you mumble, though the truth is you’re not sure. The pain is still there, but it feels muted somehow, like his presence has taken the edge off.

“Good,” he says, and you can hear the relief in his voice.

He helps you drink more water, then offers you the herbal tea he’d mentioned earlier. It’s warm and comforting, the steam curling up in delicate tendrils.

“You don’t have to stay,” you tell him after a while, though part of you doesn’t want him to leave.

“I want to,” he replies simply.

And so he does.

Hours pass in a blur of sleep and wakefulness. Each time you open your eyes, Spencer is there, adjusting the cold pack, refilling your water, or just sitting quietly with his book. He doesn’t seem to mind the monotony, doesn’t seem to need anything from you except the chance to be there.

It’s a kind of care you’re not used to—a quiet, steadfast devotion that asks for nothing in return. And in your vulnerable state, it feels like the greatest gift anyone could give.

By the time the migraine starts to lift, the edges of the pain receding like a tide going out, you feel something else blossoming in its place. Gratitude, yes, but also something deeper, something you’re not quite ready to name.

“Spence,” you say softly, as the first rays of morning light begin to filter through the window.

“Yeah?”

“Thank you.”

He smiles, and for the first time, you notice how tired he looks. “Anytime,” he says, and you believe him.

[adiradirim]

Karen Gerson Şarhon, editor in chief of El Amaneser ("The Dawn,") , a 32-page monthly Ladino supplement to Turkey’s weekly Jewish newspaper and the world’s only monthly Judeo-Spanish publication. El Amaneser is a project of the nonprofit she directs, the Sephardic Cultural Research Center, which acts as the hub of Istanbul’s Jewish community and a treasure trove of precious Ladino texts and translations. Included in these archives are recordings of native Ladino speakers preserved by the Center’s Ladino Database Project, and other undertakings such as the most comprehensive recordings and research of Maftirim, a musical tradition unique to the Turkish-Jewish community that emerged through interactions with Muslim Sufi orders in Edirne. Şarhon notes proudly that the center also has a variety of language-learning programs on its website, the only one on the internet with a Ladino language option. Şarhon grew up in a Ladino-speaking family in Istanbul, and her passion for the language intensified when she formed Los Pasharos Sefaradis (The Sephardic Birds), the first ensemble dedicated to researching and performing Sephardic music, in which she sang the old Ladino songs in the authentic style of her grandmothers. She went on to be a champion of Sephardic and Ladino cultural preservation. Read more about her accomplishments here.

“Ke mos biva esta lingua ermoza de muestros abuelos i el Dio ke mos de fuersa i enerjiya para luchar kontra su desaparision,” Karen Gerson Şarhon proclaims in Ladino. “Long live this beautiful language of our ancestors, and may God give us strength and energy to strive against its disappearance.”

[lotties-ashwagandha]

(headcanons) dating lottie matthews includes…

written for @cassioo and everyone else in a rage after episode four! adult timeline in mind.

⬦ going to the farmers market together!!! even when she doesn’t have the wellness center. she just wants to walk around and maybe take everything home with her, and when everyone asks where her wellness center is she tells them that it’s temporarily shut down (she WILL be rebuilding it somehow in some way).

⬦ if you’re into it she’ll also take you on morning dates where you grab coffee somewhere and then go into little crystal stores. she will buy a new tarot deck and ask you to help her pick it out, and she will spend an insane amount of money on crystals (because they’re EXPENSIVE nowadays) both for herself and for you if you see anything you want to pick up. i can see her being really into the jewelry pieces those places sell too, she likes being able to have crystals on her but in a way that she can wear to be aesthetic. she mixes and matches different crystals for whatever energy she wants to bring into each day and has a few different pieces of jewelry for each of her favorite crystals so she can accessorize however she wants.

⬦ sorry I’m obsessed with lottie and tarot bc i’ve been getting back into tarot lately and also @chaithetics put the lottie tarot idea in my head in her comments on this post SO i have to say. lottie teaching you tarot AARGHH or if you already know how to read tarot you give each other readings. discussing how you read certain cards and the differences in card interpretations between you (because tarot is SO specific to the individual when it comes to card interpretations). pulling the lovers card! and on that note I think lottie would be into doing readings about your relationship with you as well, both of you sitting down and asking the cards about strong and weak points in your relationship. it’s a good way to open up communication together.

also. I need someone to make a yellowjackets tarot card deck. PLEASE. hear me out: lottie as the high priestess, natalie as the moon, akilah as temperance, mari as strength, taissa and van as the lovers, the wilderness as judgement, misty as the magician, and so on.

⬦ double dates with taissa and van!!! you go and do some gay shit like wine tastings or museum visits and van gets you all kicked out of the art museum because she starts touching paintings.

⬦ binge watching lottie’s reality tv shows! she gives you everyone’s backstories and lore if you’re watching something that you haven’t seen yet but she has. you make it into a whole event, you have the dates marked on the calendar for when new seasons drop of your favorite reality shows. i suspect when lottie had the cult she still had a tv in her cabin so she could watch them. anyway it makes for fun at home dates together, think season three episode two with misty and callie except neither of you get drugged out like misty or throw up on the kitchen counter!

⬦ shopping dates! shoplifting perhaps. you’re going into the mall and coming out with beautiful clothes and home decor, whether you pay for it all or not is for you to decide. im looking the other way. lottie would love to spend her money on you though as she does have quite a lot of it, she loves for everything in her life to be elegant and taken care of very nicely and that’s something that would extend to you as well.

⬦ that would also mean spa dates, or going to get your nails done together. if you don’t typically get your nails done she still takes you with her because she wants you to pick her nail polish.

⬦ she explains all of her herbs and supplements and such to you, her ashwagandha and her maca root, and teaches you what each is used for and why. she wants to be able to share that with you, especially if she doesn’t have her wellness center anymore and people with similar knowledge aren’t as easily found. i think in general she would love being with someone willing to learn about her practices, she wants to show you what she believes in because it is so special to her and she wants to share that love of it with you.

⬦ mornings with her! i feel like lottie leans toward being a morning person, most of her energy comes in the morning, but she does appreciate the luxury of having lazy mornings now and then. being able to wake up with you and having the luxury of holding each other in the morning. it grounds her to be able to wake up and be centered in a routine as well — i can see her having a scheduled morning meditation or journaling routine or something else to help keep her centered starting off the day. sometimes she lets you help her braid her hair, too.

⬦ nights with her would be tranquil, too, but in a different way. in the morning the peace comes in preparation for the energy of the day, but at night there’s a new relaxation to being together. you cook dinner together, new recipes you find. and random thought but when you go to bed she is the little spoon. fight me.

that’s it :) LOVE YOU SEE YOU NEXT TIME! season three episode four isn’t real. and I did not kill lottie matthews :( all of you and your dirty accusations. bah! no taglist btw this time I’m insecure about my headcanon quality.

[rod-tf]

New Gym, New Life

*This is my first story ever and english is not my first language so if there are any mistakes, I'm sorry. I hope you enjoy it!* -Rafi💚

Daniel and Alex had been together for five years, living happily in their cozy apartment in the city. Both in their late twenties, they prided themselves on staying fit and healthy.

When a new gym opened just a few blocks away, they decided to check it out. The gym, named "Sahara Fitness", had a unique and exotic vibe, with its rich gold and deep red color scheme, intricate geometric patterns, and Arabic calligraphy adorning the walls.

As they walked in, they noticed that all the staff and trainers were Arab men; tall, muscular, and radiating confidence and masculinity. They greeted Daniel and Alex with warm smiles, their deep voices resonating through the gym. Despite the clear cultural influence, the place seemed modern and well-equipped.

"Welcome to Sahara Fitness," one of the trainers, Malik, said in a thick accent. "You two look like you already know your way around a gym, but we like to offer something special to our new members. A gift to help you get the most out of your workout."

He handed them each a small, ornate container filled with a dark, powdery supplement. "This is a traditional blend, used for centuries to enhance strength and endurance. Try it out during your workout, and you'll feel the difference."

Daniel and Alex exchanged a glance. They were a bit skeptical but intrigued. They had tried all kinds of supplements before, so they figured it couldn’t hurt to try something new. Thanking Malik, they headed to the locker room to change.

Dressed in their usual gym gear, the couple mixed the supplement into their water bottles and sipped. The taste was strong, almost spicy, with a hint of something they couldn’t quite place. Shrugging it off, they began their workout routine, starting with some light cardio before moving on to weights.

As they started lifting, both noticed an unusual burst of energy coursing through their bodies. The weights felt lighter, their movements smoother. They exchanged a surprised look but continued their sets, pushing themselves harder than usual.

After a while, they noticed something even stranger. Their bodies began to feel different—stronger, more powerful. Alex glanced at his reflection in the mirror and did a double-take. His usually slim frame was starting to bulk up, and his muscles were swelling with each rep. His fair skin seemed to be taking on a slightly tanned hue, and his facial hair usually trimmed and light, was darkening and thickening.

"Dan, are you seeing this?" Alex whispered, his voice sounding deeper than usual.

Daniel, too, was undergoing a transformation. His once smooth face was shadowed with a thickening beard, his jawline sharpening. His normally light hair was darkening to a rich, deep brown, and his skin was also taking on a more olive tone.

They both felt a strange warmth spreading through them, almost like a fire igniting from within. Their minds began to feel fuzzy, thoughts of their usual life together growing distant. Instead, they were filled with an intense, almost primal desire to lift more, grow stronger, and assert their newfound masculinity.

As they continued working out, their transformations became more pronounced. Their bodies grew more muscular, their chests broadening, arms bulging with veins as their biceps swelled. The hair on their bodies thickened, and their once soft features became rugged and masculine. The changes weren't just physical; their minds were altering too.

Daniel, now with a full, dark beard and intense eyes, glanced at a group of women working out nearby. He felt an overwhelming attraction towards them, something he'd never experienced before. The thought of Alex, his partner, seemed oddly foreign, replaced by a burning desire to dominate, to conquer.

Alex, too, felt a shift. His mind, once full of love and tenderness for Daniel, was now clouded with lustful thoughts. But he wasn't thinking about Daniel; it was women with soft curves and alluring smiles. The idea of being with a man seemed almost laughable now.

They both finished their workout, breathing heavily, sweat dripping from their now muscular, tanned bodies. The gym’s atmosphere, once just a backdrop, now felt like home, where they belonged and could be their true selves.

As they headed back to the locker room, they caught sight of themselves in the mirror. Gone were Daniel and Alex, the cute, loving couple who had walked in earlier. In their place stood two Arab alpha males, their bodies sculpted and powerful, exuding raw masculinity. Their eyes were dark and intense, their gazes filled with a new hunger.

Malik appeared behind them, a knowing smile on his face. "Ah, I see the supplement has worked well. Welcome, brothers. You are now part of our tribe, our brotherhood. The old you is gone. You are reborn, stronger, and more powerful than ever."

Daniel, now calling himself Daoud, and Alex, now Ali, looked at each other and nodded. They felt no fear, no regret only acceptance and excitement. They had been transformed, not just physically but mentally. The bond they once shared as lovers was replaced with a new bond, brotherhood. And with it came a shared obsession, a desire for women that burned within them like never before.

"Bro, I can't believe how good this feels. I don't even know why we were ever together like that," Ali said, his eyes flickering with a new, primal energy.

Daoud smirked, flexing his arms, feeling the surge of power coursing through his veins. "Yeah, man. What were we thinking? This is what real life is about. We were just... confused before." He looked at the women working out nearby, his gaze filled with hunger. "Now, it's all about the chase, the thrill."

Ali nodded in agreement, his thoughts aligned with Daoud's. "Exactly, bro. Chicks, muscles, and dominating life. That's what we were meant for."

Daoud clapped on Ali's back, their bond now one of brotherhood and shared desires. "Let's go, man. Time to show the world what real men are made of."

They dressed in new clothes provided by the gym. traditional but modern arab-inspired attire that accentuated their muscular frames. As they walked out of the gym, they felt like kings, ready to conquer the world outside. Women turned to look at them, drawn to their confidence and masculinity. And as they exchanged a knowing glance, they knew that their lives had changed forever.

No longer the gentle, loving couple they once were, Daoud and Ali were now straight, Arab studs, obsessed with their newfound masculinity and the thrill of chasing after women.

[thisisadonaldduckblognow]

all the rise boys get done dirty on characterization by fandom in different ways i think. (not ALL the time every fanwork etc etc these are just like, trends i tend to notice?) every fandom suffers from losing character nuance.

- leo i’ve talked about plenty on this blog, how some of his canon traits (genuine belief in his skill and cockiness, capacity for joy, his manipulativeness whether for good or ill) seem to get watered down or wiped off the board and supplemented with generic sad boy. his struggles with purpose and identity and not wanting to fail somehow morph into “he hates and completely holds no value for himself”

- donnie’s canon personality gets blurred out and largely replaced with whatever list of Neurodivergent Traits. and i think there’s such a fine line to walk between exploring a character that’s been word of god confirmed as on the spectrum and overwriting what’s canonically there. it’s a hard needle to thread. it also feels like a lot of his canon emotiveness gets left off the table for some reason. bc he does have his moments of flat/deadpan delivery, but a lot of the time he’s honestly very emotive. he has the passion of a theatre kid and the vindictiveness of... also a theatre kid. and the mind of a scientist.

- raph loses so much of his rowdy teen boy energy it’s kind of wild? like interpretations sand off that he’s also impulsive and can be reckless and dumb and LOVES fighting and roughhousing and isn’t the most eloquent person. suddenly there’s this pitch perfect soft boy big bro who would never hurt a fly and always says the exact right supportive thing and singlehandedly raised his 3 brothers (which simultaneously sands off all the nuance of splinter’s issues emotionally connecting with his sons and how that affected all of them). and like i LOVE raph, he’s so full of love and care and anxiety, he clearly has learned to put a lot of work into being aware of his strength and size. but there’s a difference you know?

- mikey is like. where raph gets overparentified by fanon, mikey gets over “family therapist”-ed IMO. the impulsiveness, the goofiness, the powerful emotions including a VERY powerful temper, the flat-out dumb teen boy choices... they get ignored. suddenly there’s this only very sweet and earnest boy who has read a hundred psychology books and runs group family therapy weekly or something. he is crying in his room bc leo and raph are arguing about something. which is so. he IS very sweet and can be very earnest and is full of love! he HAS come in with his opinions and unsolicited advice a couple of times and life coached for the greater good. but there’s a difference between what he does in canon and the role he gets in fanon.