#strength and compassion

[compassionmattersmost]

8: Gently Building Strength with Compassion: The Converging Chest Press for Post-Viral ME/CFS

The journey toward mindful movement when living with Post-Viral ME/CFS is deeply personal, one that requires patience, gentleness, and, above all, self-compassion. Today, as we continue this path of self-care and mindful strength-building, we’re going to explore the Converging Chest Press Machine—a tool that, when used thoughtfully, can help us nurture our upper body strength in a safe and…

[liyrical]

(jjk266) confession

[fluffylord]

TWELFTH DOCTOR I THE ZYGON INVERSION

[thepeacefulgarden]

[holistichealingg]

[jtt-033-1613]

not to be dramatic but watching the x files for the first time in 2024 and being about the same age as scully has changed my entire life trajectory.

[mollywog]

Sexy all the way Glimmer dies unrecognizable: swollen and disfigured.

Hard to catch Rue who can leap from tree to tree, dies on the ground, hopelessly entangled in a net

The canon for Thresh, who exudes silent deadly power, goes unheard.

The sly and elusive fox-faced girl from District 5 is unknowingly ‘outfoxed’

Cato, the District born, brutal killing machine is slowly mauled by the Capitol bred genetically altered animals.

[rollerska8er]

haha check out this fuckin loser, he doesn't know how many friends he has, lmao. he doesn't know how many people smile when they think of him. he thinks the world would not be a demonstrably worse place if he wasn't in it. this fuckin dipshit thinks that love is something that is in a future forever lost to him by his choices and can't recognise that it is here with him now if he only looks for it. get loved you fuckin nerd.

[aplaceforyoutoheal]

Instead of running away from or numbing your feelings, take the time to lean into your emotions and let them pass through you. This way, these feelings can be resolved and make room for peace and clarity.

[boycterium]

I think a lot about how when little Utena begs the prince to help Anthy he redirects the conversation to be about Utena to distract her from his powerlessness, he who is supposed to be the most powerful. He praises her and thanks her for her kindness and kisses away her tears, never assessing the real problem. He treated Anthy as some sort of a spectacle, not as a person suffering, and the most important thing to him was Utena's reaction, not Anthy's suffering. He attempted to push Anthy into the background, but Utena looked at her again.

[lauri-rosehearts]

The day these characters stop getting hated on just because they show their strength in a traditionally non-masculine way is the day I can be put to rest

[astrogirlythings]

[hopeful-engineer]

[thepeacefulgarden]

In fact, it is the opposite. It is a great strength. It is a valuable asset.

[jenna-louise-jamie]

alex rider is always stuck between “i want nothing to do with any of this. leave me alone. i didn't choose this.” and “this is my fault. it's my responsibility. i have to fix this even if i do it alone.”

he's fascinating. he's suffering. he deserves a hug. he deserves a break. he's never gonna get one.

[liyrical]

they dont know yuuji is psyche and megumi is eros and that jjk is as much a tragedy as it is a love story