#slow progression
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9: Listening to Your Body: A Compassionate Approach to the Leg Press for Post-Viral ME/CFS
When living with Post-Viral ME/CFS, it’s essential to remind ourselves that our journey with exercise is not measured by how much we do, but by how gently we honor the unique rhythms of our bodies. This is especially true when it comes to engaging in physical activities like the Leg Press Machine. Today, we’ll explore how to mindfully approach this exercise in a way that supports both your…
#adaptive fitness#Body awareness#chronic illness fitness#chronic illness recovery#compassionate fitness#energy envelope#energy management#fitness adaptation#fitness for chronic illness#Gentle exercise#gym with ME/CFS#healing through movement#leg press for ME/CFS#leg press machine#leg press tips#listening to your body#low-impact strength training#ME/CFS exercise routine#mindful exercise practice#Mindful movement#pacing#post-exertional malaise#Post-Viral ME/CFS#safe exercise#slow progression#strength training for chronic illness
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🩷🌷🐑⭐️🎀
#doodle#sketchbook#cute art#doodles#eggsdoodz#illustrators on tumblr#pencil drawing#art#pencil doodles#healingjourney#go at your own pace#slow progress#comparison is the thief of joy
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The presence of Potatoes in MDZS implies that some ballsy cultivator took a flying sword over the pacific to South America and brought them back and I would like to pose the idea that that particular potato loving dumbass was Wei Wuxian’s ancestor
(Edit: AND CHILIES!)
(EDIT 2: also watermelon except thats from africa. For reference, irl it’s Song dynasty for watermelon and Qing dynasty for potatoes and chilies)
#it would be like riding a skateboard halfway around the world#and returning with a sack of seed potatoes#or maybe some south american potato cultivator hopped on their Macuahuitl#or maybe it was a slow progression of polynesian trade due to cultivation enhancing natrual human curiosity#WHATEVER those potatoes are historically innaccurate#tell me if im wrong#feed me the history of food#with a side of potatoes#mdzs#wei wuxian#AND CHILIES TOO I HAVE BEEN REMINDED
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It's not even actually their birthday
(Based on a conversation I had with a friend + Jamil's 2024 birthday present to the player)
#my art#twisted wonderland#twst#jamil viper#jamil viper x yuu#twst yuu#oc#twst oc#shiokawa mayu#jamimayu#bro made a discovery and had to share#why is he like this#hes very into chemical warfare against those pesky bugs#throwback to the first jamimayu post I ever made#I believe Jamil texts with like perfect capitalization and punctuation#but you can tell he's excited by#subtle hints#things you'll notice if you know him#for example multiple texts in a row is very unusual of him#you may interpret the timestamps however you wish#you may also wonder why I hand draw this instead of just typing#it's cause I drew the first post and now feel I have to commit#it's too late#at least I enjoy the stylized look it gets...#ALSO IM STILL WORKING ON HIS BDAY ART#ITS STILL IN PROGRESS#sorry jamiru i am so very slow
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Heroes of Millennium (HoM) AU
Act 1, Omake 1 (Extra): Master of Time - (here)
Act 1, Omake 2 (Extra): Barrier Team. - read here
Act 1: What was left behind. - read here
#hom au#heroes of millennium au#danny fenton#danny phantom#clockwork#dp clockwork#juniper lee#jake long#rex salazar#zak saturday#randy cunningham#kim possible#jenny wakeman#ben tennyson#;D hi! sorry this is not an update anyone expected. but i was sitting on this idea since january lol#couldnt start on it for months. but now that im making some slow progress with Act 2 outline. i decided why not?#when i started to draw hom comic i was like 'nah we dont need long winded cryptic intro with CW i want some action right away!'#and almost right after i finished act1 i was struck by this idea lol. mostly because its fun and i wanted that one last page of all homies#also an opportunity to drop some more lore ? hints. and you can also see i am depicting CW a bit differently to his canon#but also like tbh he probably wont appear in next acts like at all so xD dont take anything seriously here. this is all just in good fun ;)#CW is like that grandpa that urgently calls you to do something for him but then instantly trolls you and kicks you out#small edit: fixed typo and added disclaimer doodle because it felt incomplete without it ;)
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you guys remember olney handkerchief, right? I confess I sometimes forget about our olney handkerchief for months at a time...
anyway.
since my last update on this project (when dinosaurs roamed the earth) I have actually made some progress. today I even moved the lace up another notch - which incidentally meant it was time to free the first bit of lace from the last few of its pins! I do love unpinning. I try not to fiddle with the lace too much after it's free - must keep it clean - but... just a little won't hurt...
so cool right?
#bobbin lace#bucks point#olney handkerchief#actually you know what gonna blaze this because dangit it IS cool#and I'm proud of making progress on this#even though it is slow
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When your entire check goes to bills and catching up on things you'd been putting off for financial reasons.
#we have no food for tomorrow and we still havent been able to pick up my roommates medication#or toothpaste#i hate this#this is progress#but the progress is slow and still leaves us without basic necessities#2 weeks till my next check we are screwed again on food and medication esp
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#curators on tumblr#inspiration#quote#words#literature#quotations#beautiful quote#life quote#quoteoftheday#quotes#slow down#doing fine#progress#slow progress
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⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀𝐏𝐔𝐍𝐂𝐓𝐔𝐀𝐋.
sylus x fem!reader 905 words [ M ] mild choking, fingering you’re uncertain of the dress; he’s uncaring of the event.
how does one write for something that they don’t play? i played for 30 seconds, didn’t realize it was a fighting game, and haven’t tried to continue since well, tiktok pushed sylus onto my fyp and now here i am 162654628 videos later. this is a smol, meaningless writing piece but i’ve been in a writing slump for months and this is my attempt in crawling my way out :)
“Red is certainly your color, kitten.”
You eye your reflection in the floor-length mirror, catching Sylus’s words as he so obviously ogles at you from several feet away. You turn slowly from side to side to better judge the form-fitting dress, one of his many luxurious gifts to you, and you don’t realize that you’re giving him a show as well.
The red satin drapes down your figure, passing your feet and hitting the wood floor. Thin, red straps sit securely over your shoulders, a layer of black lace underneath the dress diffusing the exposure that the sweetheart neckline could’ve given your chest. The last gown granted quite the exposure of your leg with its long slit. Your remark must’ve been perceived as a challenge to Sylus because this one has two equally scandalous slits that start from the middle (perhaps a smidge above the middle) of your thigh, the fabric parting graciously to a view of your legs in the prettiest black garter socks and heels.
“You think so?,” you mutter while turning around to inspect the back of your dress.
You can’t help but peer at his reflection in your peripheral vision. His deep, red eyes scan down your figure. Having the undivided attention of your partner, even if it’s just the two of you in the room, sometimes makes you feel more vulnerable than being in public—in the eyes of dozens and hundreds of people. More vulnerable than being in the vicinity of rabid wanderers.
You turn your head to meet his gaze. Unfazed from being caught staring, he smiles wider, his brows raising as he fixes his posture. He gestures you forward with a curl of his fingers.
”Come here.”
“We’re going to be late,” you refute meekly, in contrast with your feet taking you towards him in calculated steps.
Your breath is caught in your throat when he yanks you down on him. You take a less than graceful fall on him, but he catches you with ease. He positions you on his lap and pivots you to face the mirror. Rather than just a reflection of you judging the way the dress fits on you, you’re greeted with a reflection of his broad stature looming behind you, a devious smile marring his sculpted features as his hands smooth down your thighs.
”There are more… important things to take care of first,” he mutters in your ear.
A chill rushes down your spine. The man is predictable. Predictably feral. Subtle yet obnoxious, and he surprises you every time regardless of how often you can predict his next move. His intentions are consistent. He may seem like he’s all words, but he is equally all action.
”Do you not like it, sweetie?”
Your lips part to answer but the hand that finds its way around the base of your neck steals your words. He squeezes gently just to hush you, the lewd scene playing out in front of your very eyes successfully drawing your coherent thoughts to a close. You found drawbacks on your outfit but he seems to think otherwise as he tosses the lightweight fabric aside, fully opening the long slit of your dress and exposing your flimsy, lace panties that he chose for you.
Fingertips press between your thighs. They draw up the dark fabric, tracing the length of your slit while his mouth draws possession of your shoulder. His grip tightens ever so slowly, a move that almost goes undetected since you’re only focused on the way he touches. Light as a feather.
A rarity to him.
He usually doesn’t spare you a second to react or counter, but his pace is calculated this time. It’s almost agonizing as you’re burning for him. You’re not one to be late to an event—certainly not one as big as this one—but your concerns are nowhere to be found as his fingers dip a little more past your lips. You squirm uncomfortably as warmth floods the pit of your tummy. You feel hot and bothered, and the wetness can no longer be ignored as it stains your panties.
”D-Do you like it?”
He chuckles. “What kind of silly question is that?”
The growing hardness pitted against your ass is difficult to ignore. If he’s not showing or reacting, he’ll reassure. In this case, he does all three.
”I like you in anything and everything.”
You don’t realize how far you’ve ascended on cloud nine until his hand loosens around your neck. Only then do you register the marks that he’s left on your shoulder.
”But mostly nothing.”
He pushes your panties aside, exposing your warm flesh to the cold environment. You hum as you feel his touch on your skin where you need him most.
”Since you’re concerned about us being late, let’s not take too much time… sweetie.”
Thick, long fingers slide inside you, granted by your ample wetness. He delves deep, knuckles grazing your slit and blurring your conscience. You don’t even wait for him to tell you to open your legs wider. You crave for his touch to consume you, naturally leading you to do such a thing despite how late you already are.
”Sylus—,” you gasp as he squeezes the base of your neck.
”You’re so pretty,” he groans.
Your squirming stirs up the slightest friction against his erection. He holds still for you first—his priority.
You shudder. “Please…”
”Don’t worry. I’ll give you what you deserve.”
#love and deepspace#love and deepspace smut#love and deepspace sylus#lads sylus#lnds sylus#sylus smut#sylus x reader#lnds smut#edit: the game progress is very slow as i’m trying not to spend money rn 😩
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Vaporeon, Sylveon, and Jolteon ko-fi doodle for Kaitlyn!
I'm accepting pokemon ko-fi doodle requests here! ✨
#artists on tumblr#pokemon#vaporeon#sylveon#jolteon#gotchibam arts#ko-fi doodle#thank you sm for the request!! ;w;#sorry for the slow progress aha o(-<#been finding it hard to work bc I couldn't use my mouse & tablet at the same time#but I just bought a usb hub & new mouse so I can now use them both anytime I want >:)#it should make my workflow easier now uwu#ty everyone for the requests & waiting patiently ;w;#my slots are still open btw so feel free to request more pokedoodles!
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4: Sitting in the Gym Parking Lot: A Gentle Step Toward Physical Movement
For many people living with Post-Viral ME/CFS, even the thought of physical exercise can feel overwhelming. The body is a delicate balance, and pushing it beyond its limits can trigger post-exertional malaise (PEM)—that all-too-familiar crash after exertion that leaves you feeling more fatigued and symptomatic than before. Yet, there may still be a desire, a pull to move your body, to regain some…
#chronic illness empowerment#chronic illness fitness#chronic illness recovery#compassionate fitness#energy envelope#energy management#fitness adaptation#fitness with ME/CFS#Gentle exercise#gym anxiety#gym parking lot#gym presence#gym without working out#healing through rest#ME/CFS exercise approach#mental health and fitness#mindful gym visits#Mindful movement#Mindfulness#pacing#post-exertional malaise#Post-Viral ME/CFS#rebuilding fitness#reclaiming fitness#self-compassion#slow progression#visualization exercises
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Breaking News: Local Married Couple Flirts In Very Weird Ways, Onlookers Baffled
#there’s only so much composure Chuuya can keep while saying sappy things#dazai has no such compunctions lol#also GREETINGS I LIVE#progress is still being made on the ongoing comic I have just given myself a lot to do this month#so it’s very slow going!#bsd#my art#bsd chuuya#bsd dazai#bungou stray dogs#soukoku#skk
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Zin-carla
#dnd#forgotten realms#drizzt#legend of drizzt#malice do'urden#fanart#i miss malice every day#still on the 4th book rn yet my mind stuck on zin-carla im convinced nothing yet to come will top that#lolths biggest slay#im making really slow progress because i have to stop to make fanart......
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Sneaky boy
#baldur’s gate 3#bg3#astarion#my art#triumphed over another old wip#making slow progress on things because of tendonitis -_-
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Hi hi hello! Sorry for lack of posts and updates recently, been dealing with a lot of stuff irl; but it's my bday today (8th April) so thought I'd make a quick doodle to celebrate! <3
#cheea chatter#doodles#admittedly progress on the game has been slow due to personal things#but ill try and make a progression post this month!#ive also been neglecting my DMs again sadly#sorry i cant reply to most people but ill try and get to those soon!
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Happy April fools day! Part 2 is here:
#kaito kid#detective conan#edogawa conan#magic kaito#animation#kekkai sensen#progress is slow...#but we're getting there
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