#skill: heal

[imasallstars]

R/R+ Suisei Hoshimachi

FOCUS STAT 　　　4935 VOCAL TOTAL APPEAL 　　　 10 525 Skill:「Start The Stream!」 　　　(Heal) For every 13 seconds, there is a 30~45% chance that PERFECT notes will restore 2 health for 6~9 seconds.   Center Skill:「Cool Voice」 　　　All COOL-type cards in the unit gain a 30% boost in their VOCAL stat.

※ this card is available through logging in within the period of the collaboration with hololive’s Suisei Hoshimachi available until April 10th 23:59 JST

[aspider-whore]

they r so important to me

[robertseanleonardthinker]

something my therapist told me that personally has been rather helpful is that coping skills are not to make us feel better. they are to create space between u and ur feelings. they r to help u cope and do what u need to do. they are not meant to resolve ur negative feelings. if they do, that's a bonus. but if they don't, that's ok. learning that honestly helped so much. i'm such a perfectionist that i can't even cope if it's not gonna be perfect and this like took a weight off my shoulders. if i use a coping skill and don't feel better, that's ok. i am simply trying to distance myself from my emotion. i felt like i wasn't coping correctly before i learned this. like maybe i was doing something wrong or there was just something wrong with me.

[poorly-drawn-mdzs]

Conceal, don't feel, don't let it show.

[First] Prev <–-> Next

[r-aindr0p]

the possibility of throuple rugjamidia has captivated me

Ok ok wait though I have to share the vision I have with these 3 !! Been thinking about how Jamil did "quit" his job as a treasure guardian for a life of peace but he still can't chill in his pond for five minutes because of the other two idiots, they just keep coming back....

This is only part one ! Part two is still cooking in the microwave

Hopefully he'll get the blue thing back on his feet and have them go away once and for all (lmao no)

[positiveupwardspiral]

[thepeacefulgarden]

[lilydrafts]

Don't downgrade your dream to fit in your present reality. Upgrade your attitude, discipline, and skills to match your goals.

[problemduetest4life]

I think by the time Jeans trilogy ends the person we’re going to feel sorry the most for is Kevin.

[littlegeecko]

Making sense of it.

[imasallstars]

SSR/SSR+ 【Omoi wa Carnaval】Elena Shimabara

“I want to be with you, much more..... Hey, will you... accept these feelings of mine? ....Te amo. It means that I love you.“

FOCUS STAT 　　　7928/8880 VOCAL TOTAL APPEAL 　　　18379/20583 Skill:「The Repeating Ebb and Flow」 　　　(Heal) For every 9 seconds, there is a 30~40% chance that PERFECT notes will restore 4 health for 5 seconds.    Center Skill:「Sweet Affection」 　　　When you clear a LIVE, increase AFFECTION GAIN by 150%

※ this card is available through scouting in the THEATER GACHA box starting 11.01.2025

[hypogryffin]

i like to call this team line up "yukaris terrible part time babysitting gig"

[luckycl0ve]

VI - The Lovers

rook and lucanis' combat practice yes it gets a little heated yes it gets a little gay

[the-io-collective]

whatup, it's the designated tired wine mom of the system (ace) here writing about grounding skills in case it helps everyone. and i'm not just gonna tell you "take a deep breath." this is the real shit that works for our system. note this is from the perspective of an OSDD system, but anyone can use these tricks since dissociation's widespread across trauma and MH disorders.

also we've got like, 70% of a psych degree so i may know what im talkin about

what i'm doing right now: use your fine motor skills. i am quite literally typing this to ground us. learned this one from our therapist. engaging your peripheral motor neurons forces the CNS (central nervous system) to actually engage with the body and like. put you in it.

further on that, ENGAGE YOUR SENSORY SYSTEMS. i'm a massive fan of scented candles for this. just make sure you aren't picking a scent that's tied to a trauma

if you can, pet an animal. hold a cat. they're great for this.

further on that, soft things in general. fidgets. nuanced textures that you can interact with (case in point, i'm typing this like a maniac rn)

learned this one from a friend ( @spacefall-system , cheers mate) consume some sour sweets. shocks u into 'oh fuck i'm here.' also some science shows it can trigger the parasympathetic nervous system, which is essentially the "calm tf down" part.

get your shoes off and put your feet on the ground. physically feel what that feels like.

i am currently chugging oversteeped tea bc the bitterness is keeping me grounded. also the mug is warm, which reminds me that i'm controlling my hands and i'm holding it.

hold ice cubes.

physically rub your arms and legs, like you're trying to warm them up.

if i were to suggest anything, i'd make it a convo with your system. leave a journal page open. figure out what grounds everyone. some littles may like a specific stuffie. i know i prefer tastes and scents to ground. everyone's different.

on top of all this, though, be gentle with yourself. grounding ain't the same as forcing yourself to stay in front. our therapist is real clear on that one. switches happen with CDDs. grounding is an important skill to have, but don't get all mad at yourself if you're dissociating. that's literally how this works.

[morganmnemonic]

rewatching World Trigger. I forgot how gay it was. Osamu straight up says "hey Yuma. I know that we've only known you for like five days, but I can't help but notice that you aren't doing anything with your life right now. Mind if I borrow it for a bit?"

And then Yuma responds with "while its true that we've only know each other for like five days, your kind yet stubborn nature has compelled me. Sure. Why not? From this moment on my life is yours to do whatever you want with. One condition, though. You have to be my boss" and then throughout the story he occasionally makes these little remarks like "I'd do anything my captain (osamu) asked me to."

Like bro what? I really don't think that Osamu fully realizes the weight of the loyalty he somehow managed to earn from Yuma. I don't think he could realize it. From his perspective he cringefailed his way into b rank while Yuma did all the work. "And now Yuma would kill or die for me" is just not a conclusion that would ever occur to Osamu based on the avaliable evidence.

And like, what's going on here from Yuma's perspective? I get that he was a man on the brink when the story started, pursuing a sincerely suicidal plan, and then said plan failed and he was left with absolutely nothing, but I still feel like there has to be more going on here. He decided that he would follow Osamu through hell and back the very same minute that Osamu asked anything of him at all.

It's like, combat is all Yuma has ever known. He doesn't see any future for himself at all, but he especially can't imagine a peaceful one. But he's not a bad kid. He doesn't go out of his way to hurt people. Osamu has proven to be a pretty decent person, willing to sacrifice himself to save the lives of relative strangers. Maybe, the way Yuma sees it, yeah he's a weapon, but if he follows Osamu at least he'll be a weapon pointed in the right direction. He'll fight because it's all he knows how to do, but osamu would only ever ask him to fight for worthy causes. Y'know?

Anyway. The point is that Yuma accepted helping Osamu as his new purpose in life after knowing him for less than a week, and that's A Lot, no matter how you look at it.

[positiveupwardspiral]