#skill: heal

[imasallstars]

R/R+ Suisei Hoshimachi

FOCUS STAT 　　　4935 VOCAL TOTAL APPEAL 　　　 10 525 Skill:「Start The Stream!」 　　　(Heal) For every 13 seconds, there is a 30~45% chance that PERFECT notes will restore 2 health for 6~9 seconds.   Center Skill:「Cool Voice」 　　　All COOL-type cards in the unit gain a 30% boost in their VOCAL stat.

※ this card is available through logging in within the period of the collaboration with hololive’s Suisei Hoshimachi available until April 10th 23:59 JST

[jesusinstilettos]

I’m about to save you thousands of dollars in therapy by teaching you what I learned paying thousands of dollars for therapy:

It may sound woo woo but it’s an important skill capitalism and hyper individualism have robbed us of as human beings.

Learn to process your emotions. It will improve your mental health and quality of life. Emotions serve a biological purpose, they aren’t just things that happen for no reason.

1. Pause and notice you’re having a big feeling or reaching for a distraction to maybe avoid a feeling. Notice what triggered the feeling or need for a distraction without judgement. Just note that it’s there. Don’t label it as good or bad.

2. Find it in your body. Where do you feel it? Your chest? Your head? Your stomach? Does it feel like a weight everywhere? Does it feel like you’re vibrating? Does it feel like you’re numb all over?

3. Name the feeling. Look up an emotion chart if you need to. Find the feeling that resonates the most with what you’re feeling. Is it disappointment? Heartbreak? Anxiety? Anger? Humiliation?

4. Validate the feeling. Sometimes feelings misfire or are disproportionately big, but they’re still valid. You don’t have to justify what you’re feeling, it’s just valid. Tell yourself “yeah it makes sense that you feel that right now.” Or something as simple as “I hear you.” For example: If I get really big feelings of humiliation when I lose at a game of chess, the feeling may not be necessary, but it is valid and makes sense if I grew up with parents who berated me every time I did something wrong. So I could say “Yeah I understand why we are feeling that way given how we were treated growing up. That’s valid.”

5. Do something with your body that’s not a mental distraction from the feeling. Something where you can still think. Go on a walk. Do something with your hands like art or crochet or baking. Journal. Clean a room. Figure out what works best for you.

6. Repeat, it takes practice but is a skill you can learn :)

[aspider-whore]

they r so important to me

[robertseanleonardthinker]

something my therapist told me that personally has been rather helpful is that coping skills are not to make us feel better. they are to create space between u and ur feelings. they r to help u cope and do what u need to do. they are not meant to resolve ur negative feelings. if they do, that's a bonus. but if they don't, that's ok. learning that honestly helped so much. i'm such a perfectionist that i can't even cope if it's not gonna be perfect and this like took a weight off my shoulders. if i use a coping skill and don't feel better, that's ok. i am simply trying to distance myself from my emotion. i felt like i wasn't coping correctly before i learned this. like maybe i was doing something wrong or there was just something wrong with me.

[poorly-drawn-mdzs]

Conceal, don't feel, don't let it show.

[First] Prev <–-> Next

[positiveupwardspiral]

[lilydrafts]

Don't downgrade your dream to fit in your present reality. Upgrade your attitude, discipline, and skills to match your goals.

[littlegeecko]

Making sense of it.

[hypogryffin]

i like to call this team line up "yukaris terrible part time babysitting gig"

[oifaaa]

Look listen usually I don't enjoy jason with face scars or any excessive scaring I've mentioned it before but today I'm thinking about jasons scars all being healed after the pit in a metaphorical sense of him being given a clean slate a fresh start an opportunity to walk away unscathed and him choosing to go back to the fight in the process getting new scars in the end even more then he did before and it's kinda making me sick

[thepeacefulgarden]

[imasallstars]

SSR/SSR+ 【Next Life】Hibiki Ganaha

“Wow, there's so many flowers here~! They'll probably look good if I put them on my hair. Ehehe♪“

FOCUS STAT 　　　7905/8853 DANCE TOTAL APPEAL 　　　18316/20512 Skill:「Once Again Passing The Time」 　　　(Heal) For every 9 seconds, there is a 30~40% chance that PERFECT notes will restore 4 health for 5 seconds.    Center Skill:「Sweet Affection」 　　　When you clear a LIVE, increase AFFECTION GAIN by 150%

※ this card is available through scouting in the THEATER GACHA box starting 11.10.2024

[morganmnemonic]

rewatching World Trigger. I forgot how gay it was. Osamu straight up says "hey Yuma. I know that we've only known you for like five days, but I can't help but notice that you aren't doing anything with your life right now. Mind if I borrow it for a bit?"

And then Yuma responds with "while its true that we've only know each other for like five days, your kind yet stubborn nature has compelled me. Sure. Why not? From this moment on my life is yours to do whatever you want with. One condition, though. You have to be my boss" and then throughout the story he occasionally makes these little remarks like "I'd do anything my captain (osamu) asked me to."

Like bro what? I really don't think that Osamu fully realizes the weight of the loyalty he somehow managed to earn from Yuma. I don't think he could realize it. From his perspective he cringefailed his way into b rank while Yuma did all the work. "And now Yuma would kill or die for me" is just not a conclusion that would ever occur to Osamu based on the avaliable evidence.

And like, what's going on here from Yuma's perspective? I get that he was a man on the brink when the story started, pursuing a sincerely suicidal plan, and then said plan failed and he was left with absolutely nothing, but I still feel like there has to be more going on here. He decided that he would follow Osamu through hell and back the very same minute that Osamu asked anything of him at all.

It's like, combat is all Yuma has ever known. He doesn't see any future for himself at all, but he especially can't imagine a peaceful one. But he's not a bad kid. He doesn't go out of his way to hurt people. Osamu has proven to be a pretty decent person, willing to sacrifice himself to save the lives of relative strangers. Maybe, the way Yuma sees it, yeah he's a weapon, but if he follows Osamu at least he'll be a weapon pointed in the right direction. He'll fight because it's all he knows how to do, but osamu would only ever ask him to fight for worthy causes. Y'know?

Anyway. The point is that Yuma accepted helping Osamu as his new purpose in life after knowing him for less than a week, and that's A Lot, no matter how you look at it.

[avantroodles]

Bitsy's Bane

Inspired by that one scene where Bitsy just kept twirling that pasta in the background. I even thought about its strange little stats for fun.

Heavy, two-handed weapon that deals 2d6 bludgeoning damage and has 3 pasta charges. Upon a succesful hit, the wielder can decide whether or not to activate a skill using 1 pasta charge where the target must roll a dex saving throw. If the target fails, it gets restrained by pasta, if the target succeeds, the pasta charge gets consumed anyway but nothing happens. Alternatively, the wielder can consume 1 pasta charge to heal 2d4.

When you run out of pasta charges (which is a sentence I never thought I'd type), only the oversized fork is left which can be wielded like a spear. It's technically faster but only deals 1d8 piercing and, for some reason, deals twice as much damage to sea creatures.

To recharge Bitsy's bane, you just need to get some pasta and twirl it on :)

[peasant-player]

Elrond with dramborleg

"His hair was dark as the shadows of twilight, and upon it was set a circlet of silver; his eyes were grey as a clear evening, and in them was a light like the light of stars."

This drawing was for @armenelols and @polutrope post about elrond using a family heirloom "dramborleg".

Oh boy I had so much fun.

My main thought while painting this was " what would be different about elrond?"

And the answer is alot but a the same time nothing.

Elrond is in a way a sad character he kind of lost everything and the only constance in his life is the heralded past of his ancestors/family and friends.

He almost can't remember his parents but he can read about them even maglor is ,despite being a kindslayer, described as strong imposing and a mighty warrior.

His own brother,who chooses mortality,is a revered king!

This elrond that I depicted here is not the lord of Riverdale. Not married yet.

This is a elrond who will stand between evil and his folk.

Just like his ancestors did.

He is holding a legacy of strong unrelenting men who did change the tides of war who done the impossible no one else did before them!.

This is also elrond who found out that his brothers legacy Numenor is at the bottom of the sea - because of sauron.

This is a elrond who becomes a lord for many different kind of elves because he is a different kind of elve.

[anxiousapplepie]

So HM! Isa's world is absolutely messed up right? I feel bad that he probably has to get Cook! Siff and Bonnie out of trouble a lot, with the hordes and all. He's probably very stressed, poor guy.

You have absolutely no idea how Stressed HM!Isabeau is. It's not even about how messed up the world is, it's just a collection of Everything Going Wrong and he feels like the only one with the brains, strength and charisma to fix it all. I am so, so sorry man. You probably deserved better but hahaaaaaaaa looking out for the Cook and Researcher kid is the least of your problems (even though they are very personal problems)