#refreshyourmind

[nimixo]

Nourish Your Mind: Embrace the Gift of a Mental Renewal

It's Ok to disappear until you feel like you again. -Stephanie Bennett-Henry

Feeling lost? Your mental is the most the important part of your self-care and it's okay to step back and take a break. 

Take time for yourself and think about what you need. Discover what makes you feel better and give yourself that space. 

Remember, it's okay to go at your own pace. Be kind to yourself on this journey.

Empowering tip: Prioritize self-care by listening to your needs and take breaks as needed.

#selfcaretips #mentalhealthmatters #wellnessgoals #selflove #mindfulnesstips #selfreflection #selfdiscovery #innerpeace #healthymind #soulcare #emotionalwellbeing #mindfulliving #refreshyourmind #wellbeingjourney

#Nimixo #MotivationBlowByBlow #empoweringtip

[spotthedifferences]

#findthedifference #spotthedifference #spotdifference #finddifferenceinpicture #puzzle #iqtest #dementia #refreshyourmind #challenge #riddles

[slowlytenaciousstudent-blog]

English Lessons - TRICKY INTERVIEW QUESTIONS #238❓ ❓ ❓ 🤔 🤔 🤔

English Lessons - TRICKY INTERVIEW QUESTIONS #238       #YouTube #Education #jobtribes #jobinterview #ContentCreator #Learn #JobQuestion #JobAnswers #Students #RefreshYourMinds https://youtu.be/s5eCRWMyrYU via @YouTube

[selfimprovefy]

Leave a “YES” below if you agree👇 You should give yourself a break to rejuvenate and refresh your mind and body. 💯

[mariethecoach]

*Realisation of the last weeks* I have seen my clients burn-out in the last months and in a serious need of break 😶‍🌫️😮‍💨😥 When was the last time you took a break? Even if you can’t do a lot where you are right now [due to covid]… a break from work is always a great idea 🤗 💪🏽 When was your last break? 💪🏽 Have you been feeling like you need to step back in order to thrive better until year end ? 🧐 Are you able to keep yourself accountable to do so or do you need help ? I’ll tell you what I’m starting for myself: some Fridays off here and there to take some time off ! 🙋🏽‍♀️💪🏽 Do you need help to start adding more time off in your schedule and finish the year without a burnout ? Get in touch 🙋🏽‍♀️🤓 🌞 Pictures of my last holidays in May in Queensland 🌞 ☎️ +61 422 600 501 💻 marie@mariethecoach.com ☕️ Link in bio to book a chemistry meeting . . . . . #careercoaching #takeabreak #takeholidays #refreshyourmind #strengthscoaching #newmanagercoaching #aceyourinterviews #aceyourcareer #brandyourself🤓 #mariethecoach #careercoach #1topcoachsydney2021 https://www.instagram.com/p/CU9QUEhlmTK/?utm_medium=tumblr

[frenchsfitness]

Rolling out of 2020 into 2021. Fresh starts are exciting and can refresh your life in fulfilling ways. With just under a week left in 2020, what are your 2021 New Year's Refreshes? . . . 🔥🔥🔥🦾🦾🔥 🔥FRENCH FRIED🔥🔥🦾🦾🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥@frenchs_fitness🔥🔥🔥🔥🔥🔥🔥#FrenchsFitness #FrenchFried #Job87 #refreshyourmind #newyearsgoals #fitlifestyles #fitnessmotivation #newresolutions https://www.instagram.com/p/CJUFQHjBlN5/?igshid=o5fh73rwn914

[ladiimickey]

Good read!! What’s on your reading list ....😊😊🤍🤍 #readersofinstagram #bookstagram #48lawsofpower #refreshyourmind #controlyourthoughts https://www.instagram.com/p/CHvJTjTFZ5v/?igshid=aiamw45lm194

[mhmahfuz]

Refresh your mind- If it is too hot outside, or you do not want to waste time to get dressed, make some physical exercises and medetation. Again, you stimulate blood flow, your muscles work, and endorphins, hormones of happiness which reduce the stress level in your organism, are secerned. Besides, changing the activity you rest even better and more effectively. This is perhaps the most effective way to bring your productivity to the desired level. #University #tv. #com || #refreshing #refreshyourmind || #stayproductive https://www.instagram.com/p/CEhX6kXnKmU/?igshid=t0hkh3zveyow

[tanvirrjuwel]

How can you be a successful person! #focusonthegood #focusoncommitment #seekknowledge #refreshyourmind #talklessdomore #loveyourwork #spendtimeproperly #believeinimagination #believeyourself #followyourself #beyourself #loveyourself (at Sylhet) https://www.instagram.com/p/CDA-SSiDUt7/?igshid=1c9jysxtntn58

[insyiranurmaeza]

"Pada dasarnya, kamu hanya kurang tepat melihat siapa pembandingnya.

Jikalau kau lihat mereka yang lebih sukses hidupnya darimu, maka hanya ada dua kemungkinan yang akan kau lakukan. Kau ingin berusaha seperti dia, atau terpuruk melihat keadaanmu sekarang dengan menyalahkan segala yang ada.

Tapi lihat! Jikalau kau bandingkan hidupmu dengan orang yang lebih terpuruk darimu, maka kau akan sadar, bahwa betapa bodohnya kamu tidak mensyukuri segala hal yang ada pada dirimu. Juga atas segala hal yang bisa kau lakukan tapi kau tak mau lakukan.

Lantas bagaimana seharusnya?

Jikalau memang kau tak bisa atau belum mampu atau belum tahu bagaimana cara menjadi sukses seperti pembandingmu itu, minimal kau telah menyadari bahwa kau sudah dianggap sukses bagi sebagian yang lain. Percayalah ini hanya tentang bagaimana dan seberapa kau bisa membuka fikiran tentang dunia ini.

Jauh pada intinya,, ini adalah sedikit cara untuk "aku" mencoba mendamai pada diri sendiri.

Maaf, dan terimakasih. Bersabar dan berjuanglah:) semoga bermanfaat:) ".

[wineaboutcoffee]

So I got a desktop #zengarden for work. Very #zen. #desktopzengarden #meditation #zenwork #relax #relaxatwork #selfcare #mentalvacation #refreshyourmind #productivity #productivityboost https://www.instagram.com/p/B0WpvsFFeI0/?igshid=1a7dor0k64sby

[chasingthefallen1]

Cleaning up is always so refreshing

I cleaned up the flat yesterday and this morning, I went ahead and deleted all of my selfies on Instagram. Despite being considered young, I feel really old to be flushed down in this world full of vanity and felt as if that wasn’t the way I’d like to represent myself to those that may take a little visit to my page.  Besides, something popped in my head. Think of it this way. If you've got time to post a ‘selfie-in-the-bedroom’ kind, use that time to do something you’d like to dedicate yourself with your life that’d make people want to take photos of that accomplishment instead. I’m sure you’d rather be photographed with a Canon or Nikon camera instead of the ‘Photo Booth’ on your laptop. 

[meganutriland]

Christmas Just #passedout and we have to back to #reality oh yes! Coming back Is very hard #especially when you are leaving #events #celebrations and #wellspenttime with #family and #friends behind. But the #truth Is you’r still able to #keepmemories and this Is #themostimportant #thing #newresolution #newme #newlifestyle #refreshyourmind #beyourself #cookies #gingercookies #delicious #happynewyear2019 #beliveinyourself #yummy https://www.instagram.com/p/BsWTxrcgZFX/?utm_source=ig_tumblr_share&igshid=1pi5df5z9xqkq

[adhielesmana]

_#PleasureAlwasyComeFirst :D #RefreshYourMind #DrinkFuckShitAndRepeat (at Boulevard Palace)

[youngandrefreshed]

DELIVERY: WOW! It’ll be hottttttt 🔥☀️ today! If your in the Philadelphia/New Jersey area we are DELIVERING these goods today. I need everyone to feel refreshed & to tell a friend. - Delivery starts at 3:30 🕞 pm today so make sure your placing your orders ASAP!!! 💯💦🤤 ___________________________________ #placeyourorder #deliveryservice #deliverytoyourdoor #getrefreshed #routinerefresh #niceday #summertime #summerbody #detox #alkalinediet #alkalinewater #smoothies #organicsnacks #organic #phillyeats #tristatearea #newjersey #phillysupportphilly #jerseysupportjersey #foodcarts #refreshyourself #refreshyourmind #feedyoursoull #adventure #fastservice #gymeats #gymmotivation #foodblogger #foodiegram #foodielife (at Springfield Township, Delaware County, Pennsylvania)

[divinefonye-blog]

Good morning #mondaypeople hope y’all had a great week end... it’s was a slow and hella cold one for me! Unhealthy is never a good thing but it’s always good to take out time to check urself, make sure this machine that is our body is adequately serviced... i am glad I am feeling better today... some good rest meditation and might I add, yoga 🧘🏽‍♀️ doing me some good... hence my post 👆🏽👆🏽👆🏽a chance to start anew... go out and do something u love, might be #jobrelated or not, maybe #aworkout #shoppingmaybe #idontknow what ever it is, take five mins, take a day, take an hour... #befullfilled and start ur week #doingonething #youlove .... I am ... I’ll hit the gym... #workasweat and post it up next so u see me doing something I love and if you haven’t yet, maybe I can inspire u to.....................................................................................................................................................................................................#mondayishere #achancetostartover #setnewgoals #chasesomething #somethingyoulove #somethingyouwant #mondayinspiration #mondaymorningvibes #mondaymotivations #mondayquoteday #mondayquotes #mondaynewweek #makethisweekcount #refreshyourself #refreshyourmind #inspireothersbybeingyou #thismonday #happymondayfolks ✌🏽