#reconnecting with the body
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Don’t ever let someone gaslight you into believing that you’re being irrational about the way that you feel about their behavior. They are not you and your spirit is telling you that you don’t like something that they did and it isn’t right or that maybe you feel hurt about it or uncomfortable and that is your definitive confirmation and “ok” to feel how you feel and then create a course of action behind said feelings. They are not you and they do not get to define for you what it means to hurt, what it means for something that they did to you to have been wrong or unjust, etc. they are not you.
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6: Gentle Movement and Stretching in the Gym: Reconnecting with Your Body
Now that you’ve taken the significant step of entering the gym without the pressure to exercise, you might feel ready to begin exploring gentle movement. For people living with Post-Viral ME/CFS, this phase requires a delicate balance—respecting your energy levels while slowly reconnecting with your body through light movement and stretching. In this blog post, we’ll look at how to introduce…
#Body awareness#chronic fatigue exercise tips#chronic illness empowerment#chronic illness fitness#energy envelope#energy management#fitness adaptation#flexibility with chronic illness#gentle body care#gentle stretching#gym exercises for ME/CFS#healing and movement#healing through exercise#light gym routine#light resistance training#low-impact workouts#ME/CFS recovery#ME/CFS-friendly workouts#mindful exercise#Mindful movement#mindful stretching#pacing strategies#post-exertional malaise prevention#Post-Viral ME/CFS#rebuilding strength#reconnecting with the body#restorative movement
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sorry but do you ever think about the fact that the bernard we have today is a direct amalgamation of everything that happened in his past and i know that sound like such an obvious statement to say but it actually kills me to know that you can draw a direct line from who he is today all the way back to that sixteen year old boy who watched his best friend bleed out. like it is the defining moment in his life. it fundamentally shaped who he is and the person he's become. he is the bernard we know and love not despite the grieves shooting but because of it. because the gangs all got together and shot up his school. because tim walked out of that room with nothing but a baseball bat. because his darla got shot. because he watched her gasp and cry as she died. because he watched the blood coagulate around the wound. because he sat there and held her hand as her life drained out of her. because he walked into school that day with a joke he knew would make her laugh and her nose would scrunch up and she'd snort a little and tim would roll his eyes at him and call him ridiculous and instead he walked out with a bloody white shirt, blood under his fingernails, and two friends less. because, even now, almost half a decade out from the shooting, he thinks that if he closes his eyes, he will always be that stupid, scared little sixteen year old, holding the cooling body of dead best friend.
#there is a direct throughline from the boy we meet in robin 121 all the way to man tim reconnects with in urban legends 4#like maybe you guys have other interpretations of it but to me this is *the* defining moment in his life#and that's not to say that he perpetually bound to this traumatic event but it impacted him sooo much that his life is now divided#before shooting and after shooting#like you cannot tell me him falling into the cult was just something that happened to him#it happened bc he was in such a bad place from watching his friend die and then on top of that he loses contact with tim!!!!#this is his canon event!!!!#if you took it away from him if you made it so that he never had to go through it#the bernard we would get would not be the same bernard we got in urb leg4 and tdr#does it not make you want to chew on drywall that to get to the bear we love he has watch his darla die first????#head in hands head in hands#and it wasnt like batman came immediately after darls died!!! iirc they had to wait a little before he came#which means!!!!! alll those kids but bear esp had to sit in that room with darls' dead body until batman came!!!!!#do you think he cried and held her hand until batman came??? do you think he begged her not to go??? or do you think he told her#stories and made promises of all the things they were gonna do after they got out??? do you think he put pressure on the wound and#watched as the blood soaked through the jacket they were using as a towel??? and when she finally passed do you think he bit his lip#clean through to stop himself from wailing? bc if he's too loud the gunmen will hear them and he cannot be the reason jay from#history dies#auuuugh i cant fucking do this anymore#bernard dowd#timbern#darla aquista#louis grieve trio
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Soul probably thought that as soon as they brought Heart back from apathy everything would be ok again. Sure he knew there’d be pushback, heightened emotions and snarling. Heart wouldn’t be happy when he came home, but Soul was sure they’d get back on track soon enough.
How could he be so naive?
All he got was an empty husk, something staring at him that’s devoid of any life. Heart doesn’t speak, he barely even responds, apathetic and broken for days on end.
It gets to a point where Soul is crying, begging, shaking him and wailing for his Heart back. He wants him to cry, to speak, to scream, to do anything!
He misses him so so badly, it’s almost as if he’s dead.
Apathy had consumed him whole. And Soul has no idea how to fix it.
#yeagh this is heartsoul rambling keep it moving#I think it’d be interesting if apathy fucked Heart up#sucked dry of everything that made him. him#it all comes back pretty fast! he’s an essential part of the body after all#but for that small window of time it’s terrifying#even Mind whose still pissed at him is uncomfortable. worried and aching for his other half#I think Soul takes it terribly and is inconsolable#Heart reconnects with his body after a few days#dw he probably wasn’t even lucid during that time…. right?#chonnys charming chaos compendium#cccc#doodle rambles#chonny jash#cj heart#cccc heart#cj soul#cccc soul#platonic bloodmoon
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#omniscient reader's viewpoint#orv#orv spoilers#kdj#sys#lgy#hsy#yjh#yoohan#art tag#digital#ink#pencil#you know joker's pants from persona? that's what i like to put yjh in if i ever drew his whole body#which i never do#i think yoohan should think of each other 'you're just like me' 'you disgust me because of that' 'you're like him' 'you're not enough like#him' 'he is like me' 'he's nothing like you'#fragments of the same existence struggling to recognize themselves. each other.#desperately clinging to something that is almost-just-right and hating it for not being a perfect fit#not to say that everything would be resolved if kim dokja is made aware of their feelings and reciprocates#there will always be a part missing#a part that chafes#but even if nothing works out. even if the pieces can't reconnect perfectly or at all#they keep calling out and leaving pieces of themselves in each other
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"of all the corpses i have carried, yours is my favorite by far."
#ffxiv#shadowbringers spoilers#i should have a gpose tag#oc: eyrie kisne#im deeply emotional about eyrie and ardbert in shb and their connection#eyrie reconnecting w being a warrior. how it too battles with love like drk#something else about eyrie leaning against him. not relaxed but in a dead weight corpse way#head toward the sky. towards light and ardbert towards the ground. to dark#warrior of light and warrior of darkness#gulg and eulmore in the background for them both#ardbert being buried not far from eulmore. eyrie almost dying on gulg#we share a body. we share a grave#im nuts over the two of them#there's a lot of clipping but im ignoring it all
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timeskip Molly concepts - probably when she's around 16-17 ish, maybe even early college? ( I'm not a big fan of the "ooh the bubbly character gets older and is now SUPER SAD" trope so this is more like... Molly is still Molly, she just gets older and faces more hardships/life stressors that come with age, and struggles to maintain the same high level of positivity/resiliency she used to have )
#still a generally happy enthusiastic person but finds more and more that she sometimes has to put on a facade yknow?#has to go soul searching for purpose and meaning in a real genuine way that reinvigorates her#probably something to do with ghost world shenanigans but ~ooh something happens~ and she gets separated from her body somehow#and ollie libby june and darryl have to find help and reconnect w/ andrea and meet alina#and finally ofc hunt down todd and adia and rope them in#todd goes through a ghost portal after much convincing to come retrieve wraith molly and return her detached joyful spirit to her body#and in him becoming scratch again for a short while - to return molly's soul to herself - he of course must return to his own body#and begins to recall some lost memories of his time as a ghost including their friendship#and itslike. a lesson on reaching out and asking for help when you feel yourself slipping away from who you used to be but from molly's POV#and trusting loved ones to know you well enough to put your pieces back together right and make you whole again. or something#the ghost and molly mcgee#tgamm#molly mcgee
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Modern au where Sanji and Luffy fall in love while Sanji is engaged. Similar to the events of WCI, Sanji is in a forced business marriage. A merger of Germa Tech. and LinLin Industries. Sanji has no feelings of hatred, he accepts since that is what he’s supposed to do, and who knows, maybe he will fall in love with whomever he’s engaged to. At least then, he’ll be able to leave his family. He signs up at a gym after snide remarks from his family about his weight and meets Luffy as he struggles with one of the machines. Luffy is pure sunshine, and Sanji envies that; he seems so free. Luffy is a personal trainer part-time and a semi-pro boxer. As they spend more time together, Sanji starts to realize that he’s falling more and more in love with Luffy (for added drama, he maybe doesn’t tell Luffy that he’s engaged). Luffy falls first; he tells Sanji as such after Sanji cooks for him for the first time (maybe as a thank you, but also as an excuse to spend more time together). Sanji is hesitant, though he feels the same way, but Luffy doesn’t give up. Somehow, Sanji’s family realizes what’s happening, and they find Luffy. They threaten him and attempt to silence him, Luffy fights back and wins (obviously). He goes to talk to Sanji, and Sanji finally tells Luffy everything. Luffy gets upset, not at Sanji, but at his family and wishes he beat up the goons they sent even harder. Luffy and Sanji meet up with the smartest person Luffy knows (Nami), and together, they come up with a solution. Something something, Sanji finally confronts his family and gets together with Luffy.
#picturing Reiju as having left the family years prior and regrets not taking Sanji with her. so maybe there's a scene where they reconnect#anyways pls tell me something like this exists somewhere#or if someone that writes wants to take this then please go for it!! and also let me know so I can read it#tbh could be any sanji ship but I just really love sanlu#sanlu#black leg sanji#monkey d luffy#sanji#luffy#one piece#oh also ->#tw weight#tw body insecurity#the vinsmokes suck
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Could regrowth be used to reconnect part of someone’s spirit web that’s taken out with hemalurgy?
Spoilers for the lost metal by Brandon Sanderson:
We know that hemalurgy now can take out just part of someone’s soul, so if someone had the spike, person and access to regrowth, could they reconnect their spirit web? Also could someone have a spike made of them and then somehow get the spike back and put it in themselves and have their soul back?
#hemalurgy#spikes#the lost metal#cosmere#Brandon Sanderson#could regrowth reconnect a cognitive shadow to their body?#I’m sure there’s a WoB on that somewhere#I just need to find it lol#spoilers for mistborn era 2
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Look before the War Within starts and Anduin gets to work on his Shadowlands gotten trauma and development I need to dunk on him (affectionate) for a quick second okay?
So in Before the Storm he has this line:
"Her [Sylavnas's] eyes narrowed. Anduin knew she understood the lesson of this day's tragic events. She was not universally loved among her people. He was. She ruled with an iron fist. He ruled with compassion. (pg347)"
Which comparatively sure, fair. Sylvanas has just put a hard, murderous, stop to Calia's first attempt at girlbossing and killed about half the desolate council. Before the Storm is what it needed to be for BfA and beyond.
But I would like to point out that earlier in the book we have this:
"Anduin had been informed that negative sentiment was not limited to his advisors. Guards and Shaw's people had reported that there was muttering in some of the taverns and on the streets. The guards had been instructed to interrupt such conversations if they verged on sedition or grew violent. (pg 248)"
Baby boy that is not universally beloved and ruling with compassion. Lol. Lmao even.
I've scrawled all in my copy with little notes and I have a messy word document with rewrite ideas for this 6 (!) year old book. I am excited to see what we have going on under Silithus. In the end WoW is a video game that needs to keep selling and making new storylines.
#felt nice to type that up even if i might stick this post back in jail (drafts)#no one irl to get real picky about video game book excerpts for some reason lol#do I tag this with main tags? I already feel a little swinging at the hornets nest but its in general supposed to be light hearted I promis#ehh#warcraft#before the storm#z's before the storm rewrite#anduin wrynn#sylvanas windrunner#also she's terrible (affectionate) but sylvanas' exchange with anduin over Calia's dead body is actually kind of funny ngl#she came as a healer! >:( vs she leaves as a corpse >:3#what I do want for this rewrite should I buckle down and do it is really work out that Calia is a deeply traumatized person#and Saa'ra did her dirty in my opinion#gonna get you reconnected with old friends (Jainia) and find your husband boo#I am going to probably retcon your baby tho
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Who thinks William had an autopsy and/or funeral and who thinks he just layed there rotting until he woke up again?
#I think he was found#he has the Y scar#also he watched the whole thing as a ghost until he finally reconnected to his body#maybe the wisps dont find him until after he dies#maybe he has a whole arc with the Unwitness Protection Program#like they can see him cus they have tru sight#and then he finds the wisps while investigating his own death#and then wakes up the Wisperer#jrwi#jrwi show#prime defenders#william wisp
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When I've screwed down my head again onto my body by the end of this week, I'm gonna take spicy pictures and feel like a stone cold fox again 🖤
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75% of online discourse is just this to me:
#mine#most of it is so stupid and pointless#GO DO SOME REAL WORK LIKE VOTING AND COMMUNITY OUTREACH#GO PLAY OUTSIDE AND TALK FACE TO FACE WITH PEOPLE#(play outside = whatever the fuck reconnects you to your body)
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I also want to point out, if you’re a latine out of Latin america, seeking reconnection to your roots, or even if you’re still here but want to deepen ties to your ancestors, culture, etc. Brujería is a cultural practice, and it isn’t the only one. Culture can be folk magic, but it can also be playing instruments, dancing, writing, singing, stories and myths, and much more. If you want to reconnect, brujería isn’t the only route and it definitely shouldn’t be the only path you take to get closer to your folks. You should be walking all these at the same time, at different levels sure, because maybe history interests you more than music, or you have a gift for singing and not dancing, but you should be aware and connected to it all, not just the magic.
Because then you aren’t in for reconnecting, you’re in for “oo shiny that makes me different and gives me power” and that’s not reconnection. That’s ego.
Reconnecting involves community and Elders. Eventually, and through the elders in your community, you’ll find out what role you’re meant to fulfill in your community. We all have one. The Healer and the Witch are just as important as the Doctor, the Lawyer, the Musician, the Storyteller, the Historian, the Scientist, etc. Maybe you have more than one gift. Maybe none of those gifts has to do with magic. Maybe your gift isn’t conjuring spirits, but it’s playing violin, or piano, or dancing, or writing, or practicing the law and defending the innocent, or tending the land and protecting ancestral agriculture techniques, every gift isn’t about witchcraft and it doesn’t have to be magic to be magical.
#brujería#brujeria#reconnection#reconnecting#if you're like me you'll be scavenging old texts from the library while drinking mate and listening to chacareras#but that's because i love mate and chacareras#my best advice:#if you want to do what your dead folks did#let them sit in your body for a while#whatever that means to you#gifts#curanderismo#curandera
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hahaha holy fuck im so fucking stupid
i was panicking bc my internet bill was gonna be late and i didnt wanna get cut off, hence why i shared my paypal link the other day, and i did get help so i was able to pay it off, which, thank god
BUT I COMPLETELY FUCKING FORGOT I HADNT PAID MY PHONE BILL AND HAD GOTTEN A DISCONNECTION NOTICE AND NOW THEY JUST DISCONNECTED ME
im so fucking stupid im so fucking stupid oh my god how am i so fucking stupid
#fuck okay things are worse than i realized#things are quite a bit worse than i realized#HOW DID I JUST. FORGET ABT MY PHONE BILL#im so fucking stupid fuck#god#i hate this#i hate this i hate this i hate this#so sick and tired of drowning in an inch of water#so tired of being punished for being disabled and mentally ill#i cant believe i did this#like ill forget to pay bills sometimes but not for THIS LONG#not to the point of getting FUCKING DISCONNECTED#fuck#im so mad#now ill have to pay the reconnection fee#how am i supposed to survive until march#genuinely dont know if im gonna make it#fuckkk#i hate my stupid fucking swiss cheese brain i hate my stupid fucking wet noodle body i hate fucking.. everything#fuck. sorry. bad day today
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Struggling with my ocs I’m just gonna make yall decide for me
#I think the 5;10 works better for the characters (Max won’t have to deal with funerary stuff; plus she’ll have to reconnect with people)#but recent;10 might work better for the setting (more clues are still intact and she has a place to stay)#just talking#polls#blorbo posting#body of work (placeholder name)
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