#protein soup

[quotidian-oblivion]

New fic!

Inspired by @wakkoroni Love ya/p girlie pop. Hope you like it <33

[nutriwise]

Proven Strategies Endorsed by Experts for Shedding Pounds

The weight loss process starts with the journey, not the ultimate destination. Let's encounter the lags in the way—don't settle for mere neutrality; apply the NutriWise diet like weight loss cereals and others! Gratitude for non-scale victories is a key to success, and it is a healthy habit that will help you live better in the long term—less fatigue, better sleep, and happier.

[healthietips]

The Best High Protein Tofu Soup Recipe🍲 To Read the Full Blog, Click Here: https://healthietips.com/tofu-soup-recipe/

[allenvooreef]

Pros of training your dog with treats: dog is rapidly becoming world's best dog. Bravest, smartest, most polite little angel.

Cons of training your dog with treats: i no longer remember what it's like to not smell dog treats. It's what I breathe, it's what flows through my veins. The World has been reduced to pungent salmon and pork.

[lowspoonsfood]

Taco Soup

I’m probably gonna put this around a 2 out of 5 for spoons because you have to brown meat and drain cans for this recipe, but otherwise, it’s very easy! Maybe needs another spoon for putting up leftovers (because this makes a decent amount of leftovers)

Equipment:

Dutch oven (but a large pot works just fine - that’s what I use)

Something that stirs well

Optional colander for draining meat

Ingredients:

2 lbs ground meat (whatever lean/fat ratio you want)

1 pack of taco seasoning

1 pack of ranch seasoning

1 15.25oz can of corn, drained

1 15oz can mild chili beans

1 15oz can pinto beans, drained

1 14.5oz can stewed tomatoes

1 10oz can diced tomatoes with green chilis

1 4oz can chopped green chilis (optional, if you want more spice)

Directions:

In a dutch oven/large pot over medium heat, cook the ground meat until no longer pink, breaking into crumbles as it cooks; drain.

Add taco seasoning packet and mix.

Add everything else.

Bring to a boil, then reduce heat to a simmer. Cook uncovered for 15 minutes, stirring occasionally.

Additional notes:

This is a customizable recipe. For example, I leave out the beans because I don’t like their texture. Still very tasty! I imagine you could probably add extra things into the soup and have it turn out well.

Good for leftover chips that you don’t want to go stale, but it’s also perfectly good on its own.

It’s fine to reheat this in the microwave instead of putting it back on the stove - heat to your liking. Usually anywhere from 1 minute 30 seconds to 2 minutes works well for me.

[vegan-nom-noms]

Vegan Beer N Broccoli Cheese Soup With Smoked Paprika Croutons

[scandals-r-us]

Why is migs so big? To hold his family of course

And yes he ate it. And liked it

[badolmen]

Not to ‘humans are space orcs’ in the year of our Lord 2024 but I was just thinking about how fucked up and terrifying prion diseases are for us I can’t imagine how horrifying it would be to other life forms. What do you mean your planet doesn’t have biological proteins capable of turning normal biological proteins into spaghetti? Fuck rabies and mind controlling fungus the scariest thing from Earth isn’t even debatably alive it’s a fucking protein molecule that will 100% kill you.

[nutriwise]

Power Up Your Plate: Protein and Fiber Foods for a Healthier You

Craving a healthier lifestyle? Our protein and fiber foods are here to save the day! Packed with nutrients and bursting with flavor, they'll keep you feeling full and energized all day long.

[i-spilled-my-soup]

could you draw plague!will?

i dont know what plague dude is supposed to look like or how he's supposed to work so you get biology and chemistry flashcards instead

[supercantaloupe]

the thing about being a good cook is that sometimes you feel like shit about getting told for the hundredth time to diet and exercise more by your doctor. and you go home and begrudgingly make a "diet" meal (more bc you haven't gone grocery shopping this week and are low on ingredients and also need to use up the zucchini that's about to rot in the fridge) and while it looks really ugly it ends up tasting really good.

[thedeafprophet]

I think I'm gonna entierly mute the words vegetarian and vegan because the 'everyone should eat vegan its simple and easy youre just not trying' hits differently when you're physically disabled and already half starved with the things you're able to eat. Even when you know it's not talking about or thinking about disabled people at all.

[figuring-out-witchiness]

Recipe- High Protein Strength and Protection Soup

Recently in Hong Kong we had a level Typhoon 8 (really bad storm) come our way. Since I moved into the new apartment and I was by myself I wanted to add a little protection to myself and my place. Ultimately the typhoon ended up not hitting so bad and my area was fine other than some heavy rain and wind. This is the recipe I used as the first storm warnings were put in place.

PLEASE NOTE: Do not only use a spell to protect your house. I also taped my windows and was prepared with resources in case I would be stuck or needed to leave the apartment. Listen to your weather authorities for the proper info. This spell is only to give a little boost to your existing precautions.

This recipe is intended to give you an added boost of protein to help strengthen your body while using the herbal power to infuse your home with peace, strength, and safety.

Ingredients

Bay leaf

Rosemary

Thyme

Salt

Black pepper

Cumin

Basil

Onion

Garlic

Pepper

Potatoes

Beans (any kind) I used white kidney from a can

Vegetable (preferably local and in season) I used Chinese cabbage

Chicken (meat is completely optional)

Cooking instructions

Heat your pot. Then add some oil.

While waiting for your pot to heat, chop up all your sauteeables (garlic, onion, pepper)

When the oil is hot add the chopped garlic, onion, and pepper to the pot and turn heat on low. Stir occasionally until softened and onions are translucent.

Also add in your seasonings. Cooking your aromatics in the oil first will ensure the flavor can bloom. The smell and taste will be more intense.

Chop up the chicken into the desired size pieces.

Season the chicken with the salt and pepper. The. Add the pieces to the pot.

Wipe down your surface and sanitize immediately after handling the chicken to avoid salmonella risk.

Chop your remaining veggies. ( Potatoes and cabbage in this case)

Since in my case I used cabbage, when the chicken was about 50% cooked I added it in to give it a little extra cook. If you're using something less hearty like spinach you can wait to add in later.

When the chicken is about 70% cooked through, add water (or stock if you have that on hand)

Add in the chopped potatoes (and veggies if you didn't add with the chicken)

Simmer on low heat and continually stir to make sure nothing sticks to the bottom. Make sure you taste along the way. Let the seasonings guide your instincts and add whatever you feel is lacking.

When the potatoes are cooked through (can easily poke them through with a fork) then the soup is ready!

Casting Cooking Intensions

I laid all my ingredients out and focused on what I wanted to receive from each of these ingredients. I also acknowledged how they got to my kitchen or the life that went into providing me my meal (chicken in this case since I am flexitarian)

Acknowledged the storm starting outside. I opened a window and listened to the sounds of the nature and city around me. Focusing on the strength and power that comes from the thunder storm.

I organized all of my cooking utensils, pots, and bowls to be used. I sanitized them with boiling water while saying a positive words about the utensils ability to help me cook my meal.

Used my favorite cooking utensil. Many witches lean towards a wooden spoon that they are drawn to, or perhaps add their sigils on. But for me I use my favorite pair of wooden chopsticks! Same intent but different cultural variation based on what I'm drawn to use.

When stirring I stir in a clockwise position to draw in my intentions and counterclockwise to banish negativity or worry thoughts.

It may sound crazy but I speak to my soup. I think about being strong and visualize my house having beefy gym arms to push against the storm. I acknowledge the actual protection my home gives me daily and thank it. I ask my house to use the smells and energy from the soup to give it a little extra strength. I also visualize myself in the gym hitting my prs. And visualize eating my soup and it giving me strength. I also say things like "this soup is going to be so tasty and make me feel so comforted safe and warm while giving me all the protein and vitamins I need to be super strong and healthy" I kinda just say and think these positive things doing what feels right.

When I finally eat the soup I think of it powering me up and I focus on the flavors and all the energy that went into the ingredients that are now being passed on to me!

I save my scraps. The food worked hard to make it to my table and I believe every part should be utalized as much as possible. To reduce waste and show a little love to the earth I collect all the scraps for my freezer and make it into a veggies stock when it's full.

[carnivalcarriondiscarded]

Ayo come get your Howdy soup while it’s…uncomfortably warm and acidic

prolongedslurpingsound.wav

[runawaymun]

as a neurodivergent disabled person who struggles to feed myself i recently got back into casseroles and they are great who decided they weren't. come out. I just wanna talk.

[an0nfr0mth3d3n]

I want to put this in my mouth and chew