#protectyourmind
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Stuck at Work til 3pm 🫣🫠
Cheers to the Winterrrrr ……
Who Wants to Entertain Me 😜
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How to Protect Your Mind from Manipulation: Maintaining Mental Autonomy
Our minds are constantly bombarded with information and opinions. It’s crucial to develop the ability to filter and protect our thoughts from external influences. When you allow the opinions of others to dictate your choices, you surrender the essence of your individuality, becoming a mere reflection of external influences. It is crucial for individuals to maintain a critical mindset and be…
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#BeYourOwnThinker#BoundariesMatter#CognitiveDefense#DiversePerspectives#EmpoweredThinking#GuardYourMind#MentalAutonomyMatters#MentalResilience#MindfulAwareness#ProtectYourMind#ResistManipulation#StayIndependent#StayInformed#StayStrongStayIndependent#ThinkCritically#mindfulness#mindset#selfawareness
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Did you know that today is World Mental Health Day? 🌎
Over the years, I’ve become a huge proponent for mental health and taking time to take care of your MIND along with your body.
I remember struggling with my mental health back when I was in college. I hadn’t yet been diagnosed with ADHD, and I was struggling so much to get through some of my classes. I placed so much value on my performance, and not doing well made me feel completely worthless. Even after college I still have my moments with ADHD that make me really beat myself up.
It wasn’t until I joined my coach and this community and dove into personal development that I realized my mental health was actually really struggling. Before becoming a coach I really underestimated the power of personal development, I never thought it could actually help me.
Now, I make sure that I am in tune with my mind and my feelings and do what I need to do to take care of my mind and my heart too.
Somedays that’s journaling, listening to a podcast, or reading a book. Other days, it’s a walk outside or a chat with my best friend.
What is your best mental health “medicine”?
#worldmentalhealthday#mindsetmatters#protectyourmind#supportivecommunity#positivevibes#womensupportingwomen#dreamjob#healthyliving#happyhealthylife#fitcommunity#fitfriends#alwaysgrowing#justbeyou#trusttheuniverse#nofear#athomeworkouts#endorphins#workoutanywhere#redheadsdoitbetter#gingerhairdontcare#gingerhairgirl#redheadsofig#californian#californiagirl#healthylifestyle#optoutside#activelifestyle#stayandwander#wanderlust#wander
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protect your space by any means ✨
#alarm#.380#ruger#ruger firearms#protectyourself#protectyourpeace#protectyourmind#protectyourspace#concealedcarry#concealed weapon
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💜💜💜💜💜💜💜 Straight facts! #Repost @blackmadonnajuju • • • • • • Maintain dominion over your mind. Train it + become continuously aware of its workings and you will be able to direct and focus it at will. Protect it against invading negativity at all costs. 💎 💎💎 #BlackMadonnaJuju #mind #mindful #protection #protectyourmind #guard #greatest #natural #resource #positive #clearyourmind #clarity #positivity #ori #dominionoverself #aware #awareness #mondaymotivation #motivationmonday https://www.instagram.com/p/B0x5JNtj9Gb/?igshid=ihcq0s2wtwr9
#repost#blackmadonnajuju#mind#mindful#protection#protectyourmind#guard#greatest#natural#resource#positive#clearyourmind#clarity#positivity#ori#dominionoverself#aware#awareness#mondaymotivation#motivationmonday
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I wrote this song twice, two years ago. I remember, it was probably a month after @fffffinesse sent the track to me, I was sitting on the floor in the hallway of my freshman dorm when I wrote the first draft. I was dealing with a dude who was talking to another girl behind my back, while also still reeling from the loss of one of the most impactful friendships I’d ever had. I was mad at myself, but I was trying to write like I was happy. So that first draft just felt so dry and uninspired. I revised it a few months later and I really allowed myself to be vulnerable. This is the most honest song I’ve ever written and it’s literally just about, being more gentle with myself. I’m understanding more and more that I don’t have to take on the things that happen in my life in SUCH a negative way, as I have a extreme tendency to do. • • • This song is about accepting my reality versus living one I feel people expect of me. This song is about complete self acceptance. This song is my WHOLE heart, and that’s why it took me so long to release it. But, I am done allowing my self doubt block me from being fully expressive. 2019, forgive yourself. Be gentle with your heart and mind. Protect your energy and your mindset. Be unapologetically YOU in every area of life. LIVE YOUR BEST LIFE!!!! Song/Video shot, edited, and produced by @fffffinesse #forgiveme #singersongwriter #singersofinstagram #rnbmusic #rnbsinger #soulsinger #selfacceptance #selfappreciation #begentlewithyourself #protectyourenergy #protectyourmind #finessebeats #rawmusic #honest #sza (at Queens, New York) https://www.instagram.com/p/BsGeLohFMkS/?utm_source=ig_tumblr_share&igshid=ehe8ejk6rrtd
#forgiveme#singersongwriter#singersofinstagram#rnbmusic#rnbsinger#soulsinger#selfacceptance#selfappreciation#begentlewithyourself#protectyourenergy#protectyourmind#finessebeats#rawmusic#honest#sza
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“You will keep him in perfect peace, Whose mind is stayed on You, Because he trusts in You.” Isaiah 26:3 NKJV #prayersplanner #mondaymotivation #perfectpeace #mentalhealth #protectyourmind #Jesus https://www.instagram.com/p/CUUvHPIgABY/?utm_medium=tumblr
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The brother with the comment made a #strong #point, no one cares until you dead/long gone... and even then its momentarily... Now as far as the post goes, I neither agree or disagree. But sometimes it's best to just hold your shit, and whenever you get the smallest alone time try your best to deal with it #UseWiseJudgement #WhoCares #ProtectYourMind #ProtectYourSoul #ProtectYourHeart #ShitIsReal https://www.instagram.com/p/CD47dhhjXRf/?igshid=1681wq7lktnvo
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The Sun is Shining Soooo Bright ! 💌
Get Out and Enjoy It ❤️
#BeBold! 🤟💚
#opendoorpolicy#lets be friends#lets chat#healingjourney#bebold!#followforfollowback#bekind#protectyourmind
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Grand Risings ✨💜💛 With everything going on in the world, it’s easy to fall into a slump or depressed state of being. Stay focused, encouraged and grateful 🤍 ∙ ∙ ∙ ∙ ∙ #gratitude #gratitudeattitude #gratitudejournal #gratitudequotes #gratitudepractice #gratitude🙏 #gratefuleveryday #protectyourmind #protectyourheart #protectyourself #protectyourenergy #protectyourpeace #healyourself #findyourpeace #spiritualawakening #higherconsciousness #lawofattractionquotes #freeyourself #thematrix #pinealglandactivation #spiritualblackgirls #thirdeye #thirdeyechakra #vibratehigher #selfhelptips #selfhealing #selfhealers #lookwithin #innerpeace #breakthecycle https://www.instagram.com/p/CBQU4mSnHso/?igshid=mbblk1lwu5k7
#gratitude#gratitudeattitude#gratitudejournal#gratitudequotes#gratitudepractice#gratitude🙏#gratefuleveryday#protectyourmind#protectyourheart#protectyourself#protectyourenergy#protectyourpeace#healyourself#findyourpeace#spiritualawakening#higherconsciousness#lawofattractionquotes#freeyourself#thematrix#pinealglandactivation#spiritualblackgirls#thirdeye#thirdeyechakra#vibratehigher#selfhelptips#selfhealing#selfhealers#lookwithin#innerpeace#breakthecycle
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Dancing is ...My revival 😳 My meditation🧚🏽♀️ ... my medication😍 ... one of my Life enhancement tools...💚 My Love💚💚💚 What do you do or use to enhance your life? . . . . . #dance #loveis #breathein #breatheout #useyourpower #getwhatyouwant #shine #liveauthentic #dowhatyoulove #unapologetically #protectyourmind #focusonit #selflove #shareoverload #enjoylife #coach #healthcoach #Lifeenhancementcoach #eternallove
#shine#dowhatyoulove#enjoylife#unapologetically#shareoverload#protectyourmind#dance#coach#focusonit#breatheout#getwhatyouwant#selflove#healthcoach#eternallove#lifeenhancementcoach#useyourpower#liveauthentic#loveis#breathein
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'To come into one’s own spirituality is to reclaim our own individual power. To be constantly emotionally manipulated by an unknown force (Mainstream Media) daily is not power. Yet, it is a predicament that many of us have become entwined in. One of the key teachings in African spiritual thought is to recognise the power and potential of the mind, (The Principle of Mentalism) this acknowledgement reminds us of the importance of being mindful of the things we choose to focus on and allow into our consciousness.' To continue reading - see link in bio articles www.ancestralvoices.co.uk SHARE YOUR THOUGHTS?🤔 #ancestralvoices #racism #race #oppress #oppression #oppressed #black #blackhistory #spirituality #spirit #mentalism #mind #power #whitesupremacy #mainstreammedia #news #newstories #media #protectyourspirit #protectyourmind #focus #alchemy #witch #voodoo #witchcraft #paganism #awake #awken #liberation #helpless https://www.instagram.com/p/Bzf8GkfHAtr/?igshid=15yyka6k8apct
#ancestralvoices#racism#race#oppress#oppression#oppressed#black#blackhistory#spirituality#spirit#mentalism#mind#power#whitesupremacy#mainstreammedia#news#newstories#media#protectyourspirit#protectyourmind#focus#alchemy#witch#voodoo#witchcraft#paganism#awake#awken#liberation#helpless
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#coronavirus #covid_19 #socialisolation #socialdistancing #socialdistancing2020 #socialdistancingsaveslives #meditation #mindfulnesspractice #meditationpractice #vipassanameditation #vipassana #socialmediabreak #mentalhealthawareness #staycalm #protectyourmind #meditationcoach #learnmeditation #howtomeditate #spirituallyawake #spirituallyawakened #anxietyawareness #coronavirusoutbreak #mentalhealthissues #mentalhealthbreak #mentalhealthquotes #mentalhealthmatters https://www.instagram.com/p/B-Ek2JEHqJu/?igshid=ms95ywcxrd5k
#coronavirus#covid_19#socialisolation#socialdistancing#socialdistancing2020#socialdistancingsaveslives#meditation#mindfulnesspractice#meditationpractice#vipassanameditation#vipassana#socialmediabreak#mentalhealthawareness#staycalm#protectyourmind#meditationcoach#learnmeditation#howtomeditate#spirituallyawake#spirituallyawakened#anxietyawareness#coronavirusoutbreak#mentalhealthissues#mentalhealthbreak#mentalhealthquotes#mentalhealthmatters
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#Repost @michael_ommy (@get_repost) ・・・ Wow! Wow!! And Wow!!!! That is all that has come to mind as I've glided around speechless for the last few days. Friday night I volunteered to help my friend (and new mentor) @AdrianCarterSpeaks set up for the 2020 @EmpowerMenConference. While there I got to meet the powerful family behind the scenes and become aware of the real reason I was directed to this bright light. ------------------------- I am super honored to say that I got to connect, break bread, and spark minds alongside a group of powerful men, women and youth! M. Denise Simmons with @MDSimmonsProductions was even their screening her powerfully epic emotion shifting film #BeforeYouShoot and served on the Protect Your Community Panel along @TheStreetMinister Anthony Durden, Daniel Williams, MySelf, and Horace Buddoo as our on point moderator. ------------------------- When I say bright light I MEAN BRIGHT LIGHT! Others involved in the 2020 EmpowerMen Conference were, Adejare McMillan, Dr. Richard Louis, Dr. Alicia Ritchey, Radar Jones, Marck Joseph P.A., Rudy Jean Bart, Dr. Bernard Ashby, Sidney Bryant Sr., Oronde Yero, Kevin Alleyne, Dr. George Fabre, Ken Hibbert, and of course our host Adrian Carter and his future king of a son Jr. Host Noah Carter... Keep in mind that this was just the first half of a very inspiring and powerful 2 day conference. ------------------ To top it off and make it that much more of a special moment in time it all took place under a double rainbow that day! THANK YOU ADRIAN FOR THE OPPORTUNITY TO SERVE ALONGSIDE YOU! ------------------ #EmpowerMenConference #2020Vision #2020EmpowerMenConference #ProtectYourCommunity #ProtectYourHeart #ProtectYourMind #ProtectYourFamily #Protection (at Nova Southeastern University) https://www.instagram.com/p/B8__GFSADiC/?igshid=t6299bq1xgyr
#repost#beforeyoushoot#empowermenconference#2020vision#2020empowermenconference#protectyourcommunity#protectyourheart#protectyourmind#protectyourfamily#protection
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Thursday Smart 💎 Cut the cords this holiday season, make a decision for your best to be manifested going into 2020 💎 💎 💎 #thursdaywisdom #wisdomthursday #thursdaywisdom✨ #thursdaywisdom💗 #thursdaywisdom💡 #protectyourenergy #protectyourpeace #protectyourmind (at Atlanta, Georgia) https://www.instagram.com/p/B4k0vNihYBW/?igshid=10m11rnb151ta
#thursdaywisdom#wisdomthursday#thursdaywisdom✨#thursdaywisdom💗#thursdaywisdom💡#protectyourenergy#protectyourpeace#protectyourmind
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Never underestimate the power of your thoughts. Your actions are a reflection of what is marinated within your mind. Protect your thoughts at all cost. Thoughts are influenced by people, places and things. Surround yourself with prosperity and you will prosper. ~Nicole B. #wednesday #transformation #mindbodysoul #itsyourturn #letsgetit @trans_4_mations #transformed #mindbodyspirit #nicoleb #nicolebjonesdavis @nicole_bmarie #godsgift #godsmercy #godslove #meagainstme #nothingcanstopme #protectyourmind https://www.instagram.com/p/B1bY2zHH7y5/?igshid=1bvtda8mma03l
#wednesday#transformation#mindbodysoul#itsyourturn#letsgetit#transformed#mindbodyspirit#nicoleb#nicolebjonesdavis#godsgift#godsmercy#godslove#meagainstme#nothingcanstopme#protectyourmind
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