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Single Moms Pregnancy Checklist
If you are single and pregnant and need something just to keep you on track and keep anxiety at bay, I have just the thing.
2 years ago I experienced great joy and great loss all at the same time when my daughter fell pregnant but soon after her husband passed away.
I really wanted to help her so I started to write down a whole list of things that needed to be done in preparation for her birth. This turned out to be a real lifesaver for her because she felt some sort of control during a tough time when things had spiraled out of control.
Long story short, she shared my checklist (scrap bit of paper) with one of her friends in a similar situation, who then also shared it on to her friend. The feedback was amazing to be honest and it caught me off guard as I didn't think that much of it.
Here we are 3 years later, and after a lot of pushing from my daughter god bless her, I have re-created the checklist more professionally and turned it into an eBook for anyone who needs or wants it.
The book is FREE (no catch, not selling, no soliciting or anything dodgy, just a free helpful resource), called Single & Expecting: Pregnancy Checklist for Solo Moms and you can get it here. If this only helps one person out there, then I am happy. Feel free to share the link and pass it on...no pressure of course.
Thanks for listening and best of luck with your journey.
Cheers, Alex
#singleandpregnant#singleandexpecting#pregnantandsingle#pregnantandexpecting#pregnancychecklist#pregnant#pregnantbelly#super preggo#huge pregnant belly#pregnant women#solomom#babies#pregnancy#checklist#singlemom#momlife#momtobe#pregnantandalone
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I wonder what Meghan Markle would say today about absent fathers who just walk away... It would be interesting to hear her opinion, especially as she is expecting! 😍💕🎉I'm happy for her, she is bringing her baby into an unbelievably, amazing, fairytale situation... I bet Prince Harry treats her like his Queen and as a father, he will be outstanding! 💯🙌🏽❤️ #meghanmarkle #duchessofsussex #meghanmarklefans #feminist #celebrities #royalfamily #princeharry #princess #princeharryandmeghan #strongwomen #abandondedpregnant #singleandpregnant #pregnantandalone #strongvoices #absentfathers #singlemothers #singlemums #singlemoms #mothers #moms #mums #women #pregnantwomen #awomansjobisneverdone #youngmums #youngmoms #teenmoms #teenmum #deadbeatdads #thenandnow https://www.instagram.com/p/BstbFrZlZHe/?utm_source=ig_tumblr_share&igshid=1ou8zbcavxf3t
#meghanmarkle#duchessofsussex#meghanmarklefans#feminist#celebrities#royalfamily#princeharry#princess#princeharryandmeghan#strongwomen#abandondedpregnant#singleandpregnant#pregnantandalone#strongvoices#absentfathers#singlemothers#singlemums#singlemoms#mothers#moms#mums#women#pregnantwomen#awomansjobisneverdone#youngmums#youngmoms#teenmoms#teenmum#deadbeatdads#thenandnow
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#Availablenow - https://www.inkitt.com/stories/fantasy/199447
Read for free on #readictapp
"It's funny how sometimes the people you’d take a bullet for, are the ones behind the trigger.”
"The saddest thing about betrayal is that it never comes from your enemies."
He is an Alpha, strongest of all. She is a human, so innocent and naive. In a world were Werewolf and Human mating is frowned up on, fate has intertwined their lives.
Aiden James is the Alpha of the Western Creek pack. Anna Carter is a human pursuing higher studies in Oregon. When they meet, he is torn between the fate and his pack's expectation.
Finally giving in to the mate pull he decides accept her as a mate. But what happens when he learn about her betrayal? The one which cannot be forgiven. Read this story of Love and Betrayal "A Mate and A Betrayal"
#shifterromance#werewolfromance#truemates#fatedmates#paranormalromance#paranormallovers#paranormalreads#steamyromance#amreading#werewolfxhuman#adultromance#darkfantasy#pnr#exestolovers#pregnantandalone#alpha
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Podsłuchano w kuchni: Sheri nie używa gumy i zaszła w ciąże.
Jak wieść niesie, sama Sheri nie wie z kim ma dziecko, bo zostało one poczęte podczas czarnej mszy ugrupowania Masonów w którym Sheri sprawuje funkcje kapłanki. Podobno to stała praktyka.
Ona też nie zna swojego ojca, więc to dla niej nic nowego - zauważa przyjaciółka Sheri, płomienistowłosa S., która wcześniej tego wieczoru lizała się z kapitanem Bearsów.
Zastanawiamy się, jak daleko posunie się jeszcze Sheri, żeby wejść wyżej w hierarchii swojego ugrupowania? Czy zacznie rytualne mordy?
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Mistake<Miracle
He called her a mistake, I call her a miracle. Any child is a miracle regardless of if they were unplanned or not. When I found out I was pregnant, my baby daddy- who is 7 years younger than me told me to “abort that shit”. Here I am 5 months pregnant and he hasn’t been there for me. It has taken me so much to try and move on. Not because I love him but because its just unfair, but that’s life. Right away he didn’t want to see me or talk to me in person. He didn’t even like to text me. He said he would be there for me but quickly became emotionally and verbally abusive. He told me not to tell anyone because he was worried about his reputation. He then got a girlfriend! Now they’re “in love” She believes him when he says the child is not his. HAHA he’s a liar and a manipulator. He is the most selfish person I know and yet he calls me selfish. I’m choosing adoption for my baby girl to give her the best life possible. He won’t even sign the papers saying he’s not the father. What a piece of shit. I had contacted his mother to try and get help because of his immaturity and lack of responsibility which ended up being a huge mistake. Clearly the apple didn’t fall far from the tree because she is worse than he is. She has been stalking/ harassing me and my family. Hopefully the police telling her to leave me alone with help. If you are are scared and alone. You will get through this.
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...its crazy all my "friends" eitha r n a relationship, or they r married all around the age from 22-25.. & I'm the only 1 stuck w/ a baby Smh sounds about right When will it b my turn?! :-( Its been 4 years this month I've been single No typw of comment Jus talkin catchin feelings & gettin left w/ emotions I neva asked 4 I guess its my fault
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Hey there, based on the way your ex is behaving; no it's not wrong for you to cut contact with him during your pregnancy. You don't need the stress he is bringing to you during this time, especially with him adding a new girlfriend to the situation. Urgh! I'm disgusted that he is using her as an excuse for missed scan appointments. I don't know where you got the information that his girlfriend was preventing him having contact with you, but if it came from him it's most likely to be a lie. You don't know what he's told her about you either, but you can be sure there will be more lies involved. However, if by some small chance it is true that his girlfriend is dictating or controlling his contact with you it still comes down to him, it's his choice to listen to her and to stay away from you if that is what's happening, although I very much doubt it. By his actions he isn't doing anything that he doesn't want to do, he actually doesn't seem to know what he is doing (leaving you then wanting to come back when he knew he had a new girlfriend) or care about how it affects you or his relationship with his baby. He's out for himself and sounds like a confused lying coward. Yes girl! You make sure you stay focused on your last semester in college! Don't let your ex or his new girlfriend get in the way of you moving forward and making progress with your life! As time goes by they will matter less and less but your education won't! I wish you all the best of luck.💕Chapter five in my book 'Abandoned Pregnant' covers dealing with rejection which you will find useful. DM me for further answers or encouragement anytime! #abandonedpregnant #pregnantandalone #singleandpregnant #pregnantandalone #teenmom #teenpregnancy #teenmumuk #mentor #advicecolumn #advice #pregnancyproblems #preggoproblems #relationships #doulas #midwives #breakups #lifecoach #motivationalspeaker #writerofinstagram #freelancewriter
#advicecolumn#writerofinstagram#pregnantandalone#teenmumuk#mentor#motivationalspeaker#preggoproblems#freelancewriter#breakups#singleandpregnant#midwives#advice#doulas#abandonedpregnant#teenpregnancy#pregnancyproblems#lifecoach#teenmom#relationships
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This isn't good for you. I hope you're not cooking for him or washing his clothes! You need to ask him to leave as it's clear he's only there for his own convenience, maybe he has no place else to go. If your ex was staying for you he wouldn't ignore you, disrespect you, pick fights by saying mean things, be speaking to other women on the phone in front of you trying to make you jealous or staying out at nights making you feel insecure at a time when you need stability and security most. If you leave things as they are it's only going to get much worse, your break up isn't real to you yet because he's still there so you've not yet mourned the relationship being over as his presence clearly makes you believe there may still be a chance. You are only delaying the pain and you don't want to be in the midst of it when you become a new mother. You seriously need time to yourself to adjust to your new life without him before the baby arrives so you don't suddenly find yourself overwhelmed down the line. If he is sticking around to see how things go you deserve better, not a man who wants to give you and your child a trial probation run to be in his life. You also said you suspect he might be seeing someone, don't remain in a situation where you could possibly end up downgrading yourself while feeling vulnerable, unintentionally becoming a live-in side chick babymother. That would really drive you crazy! If he refuses to leave then you might have to move out if you can, yes it will be a nightmare but it will be much easier to do before you have the baby and could save you a lot of drama and chaos to come! Best wishes 💕 #abandonedpregnant #pregnantandsingle #pregnantandalone #teenmom #singlemother #agonyaunt #preggoproblems #pregnancyproblems #babyfatherdrama #dilemma #problemsolver #mentor #lifecoach #motivationalspeaker #relationships #breakups #advicecolumn #doulas #midwives
#advicecolumn#motivationalspeaker#problemsolver#midwives#teenmom#pregnantandalone#mentor#babyfatherdrama#breakups#dilemma#abandonedpregnant#preggoproblems#relationships#pregnancyproblems#lifecoach#agonyaunt#doulas#pregnantandsingle#singlemother
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If you're a single lady having a baby in difficult emotional circumstances you never expected such as abandonment during pregnancy, then you should sign up for coaching with Kandy. I will have you holding your head up during a time when you thought you wanted to hide away, as no single and pregnant woman who has been abandoned by the father of her baby should feel ashamed or care about what people say. Struggling to get over your ex who left you pregnant? Can't understanding why you still care for a man who treated you so bad? Are you feeling conflicted within yourself and want some help to overcome such overwhelment? Learn how to control your environment for your mental well-being and have complete trust in yourself to begin healing, never ignore your intuition about men, bad friends or anyone else who means your life no good ever again! No longer ignore what feels wrong and feel no more fear in getting rid of them, stop holding on to the wrong things or the wrong people for bad reasons! Make the chances of your good heart getting hurt again much less by protecting it, quickly learn how to control your emotions using logic.Get guidance from someone who has been in a similar situation and is still learning lessons and researching facts in abandonment issues over the years, learn things you won't be taught about elsewhere. Finally feel free from the side effects of fakes and mistakes, including other bad choices and begin to peacefully and courageously indulge in your own realness of happiness that you deserve to experience. Learn how to ultimately live for yourself, because it's your life not theirs... Be brave enough to do what's best... FOR YOU! And your baby too! Let me help you to unistall all self-doubt & instill self-belief... Email: [email protected] or send me a dm to enquire about booking your coaching sessions. #motivationmonday #abandonedpregnant #singleandpregnant #coachingforwomen #lifecoach #mentor #pregnantwomen #pregnantanddepressed #pregnancyproblems #pregnancycare #momtobe #singlemoms #wellbeing #babydaddyproblems #lifecoach #women #support #momtobe #pregnantandalone #relationships #singlemothers https://www.instagram.com/p/Bw0-SYCJtCl/?utm_source=ig_tumblr_share&igshid=b6ijqz3nnyop
#motivationmonday#abandonedpregnant#singleandpregnant#coachingforwomen#lifecoach#mentor#pregnantwomen#pregnantanddepressed#pregnancyproblems#pregnancycare#momtobe#singlemoms#wellbeing#babydaddyproblems#women#support#pregnantandalone#relationships#singlemothers
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My wish for all single mothers is for them to prosper further in life than deadbeat dads and absent fathers- including all the women they get with who accept this bs! May single mothers who need to hear this- that have been left alone to raise children on their own- find themselves in ways that these types of rubbish fathers and their women will never be able to discover about themselves! May you grow from the horrible experiences they have left you to deal with and outgrow them all during the process! May none of them be able to hold you back from progression! May all your frustrations and suffering turn into your greatest lessons, where wisdom blossoms! May any anger you feel motivate you to move to much higher levels! I am wishing this for all of you today! May each and every one of you single mothers who were abandoned, triumph over deadbeat dads and everyone who supports them! May you all find the courage to leave them behind in every aspect of your lives! Sending positive vibes your way today ladies! Believe in yourselves and you can win- even in the most difficult situations your children's fathers left you to lose in! You can do it! Keep the faith, take action in going forwards and pray for good over evil everyday! ©KandyDolor #pray #win #faith #begreat #singleparents #abandonedpregnant #singleandpregnant #pregnantandalone #singlemoms #singlemothers #singlemums #mothers #motherhood #deadbeatdads #absentfathers #pregnantwomen #wellwishing #goodwomen #preaching https://www.instagram.com/p/BvytDPXlMCV/?utm_source=ig_tumblr_share&igshid=118e0p6aub785
#pray#win#faith#begreat#singleparents#abandonedpregnant#singleandpregnant#pregnantandalone#singlemoms#singlemothers#singlemums#mothers#motherhood#deadbeatdads#absentfathers#pregnantwomen#wellwishing#goodwomen#preaching
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Good Morning Ladies! Some of you are already involved in this exciting project! I spoke to a few of you before hand in private about it. However, I wanted to give a few more of my long term followers or women I have helped with dilemmas a chance to have their stories entered. If you DM me a brief description of your situation I will get back to you with more information. Thank you❤️ I am going to get our voices heard! This book is not about revenge, there can be no names of any men mentioned, it's about sharing your stories to help other women get through this emotional experience and to create awareness of what women go through when they have been abandoned pregnant, as well as admitting their own mistakes over anything they might have allowed to happen. Most importantly, it's about opening up about what has happened to them and how they have changed since then. #growthmindset #abandonedpregnant #singleandpregnant #pregnantandalone #singlemothers #singlemums #singlemoms #singlemomlife #singlemomstrong #motherhood #publishing #women #metoo #selfhelp #activist #authors #talentagents #motivationalspeaker #powerfulwomen #womensempowerment #revolution#powerful #movement #bookpublishers #media #news #kandycares #kandydolor https://www.instagram.com/p/Bv3X6bzlSL0/?utm_source=ig_tumblr_share&igshid=1ave0bwobav44
#growthmindset#abandonedpregnant#singleandpregnant#pregnantandalone#singlemothers#singlemums#singlemoms#singlemomlife#singlemomstrong#motherhood#publishing#women#metoo#selfhelp#activist#authors#talentagents#motivationalspeaker#powerfulwomen#womensempowerment#revolution#powerful#movement#bookpublishers#media#news#kandycares#kandydolor
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This IS my end goal and if you've read Abandoned Pregnant then you will know! I don't want single and pregnant ladies to go throughout their motherhood journey's feeling bitter, I want them to get better! However, I'm not going to ever stop addressing the negative feelings and thoughts that come with the whole experience! As an activist in this field I will continue to speak on it! 💯 Ignoring those things is why there have never been any much needed changes! You can move on while fighting for what's right! You can move on and reach back to help others out of the darkness and pull them into the light! You can escape a situation and return to rescue others from it! For some of us this was our callings. There is someone needed for everything... Shout out to those 'religious' people judging. #onlygodcanjudge #godsplan #iknowwhatimdoing #abandonedpregnant #postnataldepression #narcissisticabuse #emotionalabuse #beingjudged #god #pregnantandalone #singleandpregnant #singlemothers #motherhood #breakthecycle https://www.instagram.com/p/BwCHuR6lNlB/?utm_source=ig_tumblr_share&igshid=hvz6b39s8j4r
#onlygodcanjudge#godsplan#iknowwhatimdoing#abandonedpregnant#postnataldepression#narcissisticabuse#emotionalabuse#beingjudged#god#pregnantandalone#singleandpregnant#singlemothers#motherhood#breakthecycle
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When it comes to the birth don't expect a man who didn't want his baby to show up or you will end up hurt! So many ladies who have been abandoned by an ex during their pregnancies ask me "Should I call him when I go into labour, Kandy?" NO! NO! NO! Don't! You will only end up feeling anxious before the birth, wondering and worrying about if your babies father will show up or not, even though deep down you already know he won't but that doesn't stop you from thinking wishfully which could cause complications, giving birth is serious and needs to be done in a stress free environment. It's not a good idea to have a man there who didn't support you during your pregnancy. If you do inform your babies father when you are in labour and he does not show up to the birth, after the birth you won't be feeling as happy as you could have and your emotions will be mixed with hurt, looking at your sweet, beautiful innocent baby makes it feel even worse. Ladies who have been abandoned during pregnancy; just remember that when it comes to the birth don't expect a man who is reluctant to be a father to turn up or you will get hurt! #abandonedpregnant #singleandpregnant #pregnantandalone #singlemoms #singlemother #pregnancyhelp #teenmom #teenmum #youngmum #youngmom #teenpregnancy #motherhood #pregnantwomen #absentfathers #deadbeatdads #abandonment #pregnancyproblems #pregnantwomen #pregnancy #labour #birth #midwives #nurses #kandycares #kandydolor #author #speaker #coachforwomen #specialist #activist https://www.instagram.com/p/BtYzXUiF6Kf/?utm_source=ig_tumblr_share&igshid=1omzhmeafjwlr
#abandonedpregnant#singleandpregnant#pregnantandalone#singlemoms#singlemother#pregnancyhelp#teenmom#teenmum#youngmum#youngmom#teenpregnancy#motherhood#pregnantwomen#absentfathers#deadbeatdads#abandonment#pregnancyproblems#pregnancy#labour#birth#midwives#nurses#kandycares#kandydolor#author#speaker#coachforwomen#specialist#activist
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Hey Hun💕 Thank you so much for your kind words❤️ Regarding your problem, it sounds like your boyfriend is scared among a few other things. He could be afraid of everything going wrong especially if he is bringing up past situations. You becoming clingy and needy due to your hormones may have pushed him away even more, the thought of soon being needed by more than one person might be making him feel like he needs freedom. However that doesn't give him the right to ignore you! My advice to you is to do nothing at this point except focus on yourself as your baby is due very soon, please make the end of your pregnancy about you because thinking about what your baby's father says and does will only continue to leave you in confusion. Things may change hopefully after you have the baby, but for now you have no time to put up with his immaturity if he doesn't understand how a woman changes emotionally during pregnancy. I understand you feeling sad and depressed with him behaving like this but try not to stress yourself out because I think this situation could quite possibly turn itself around. But for now, I say focus on yourself! Do not try to work things out with him as you will only push him further away. If he wants to work things out with you he will do just that, trust me! I hope you have friends and family who support you and that it all works out for you in the end. Visit my website kandydolor.com to read my blog which will have articles to help you. I wish you all the very best, stay strong through this and reach out to me again if you need to!❤️ #abandonedpregnant #singleandpregnant #pregnantandalone #singlemoms #singlemums #absentfather #pregnantwomen #preggoproblems #pregnancyproblems #advice #pregnancyblogger #pregnancyhelp #fathers #singlemothers #momtobe #instaadvice #problems #advice #abortion https://www.instagram.com/p/BtYitKglQfa/?utm_source=ig_tumblr_share&igshid=13zdb1opby9yi
#abandonedpregnant#singleandpregnant#pregnantandalone#singlemoms#singlemums#absentfather#pregnantwomen#preggoproblems#pregnancyproblems#advice#pregnancyblogger#pregnancyhelp#fathers#singlemothers#momtobe#instaadvice#problems#abortion
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Hey Hun💕 Do not call your ex again. Don't tell him when you have your baby or anything else about your life! He isn't interested and has been stringing you along for nine months because throughout your pregnancy you haven't seen him once! If he only texts or calls he is doing that for a reason, he is most likely keeping you as an option should wherever he is now (with another woman no doubt) turn out bad for him. I'm sorry but you have to forget about this man who has shown you just how much he genuinely doesn't care and is playing mind games with you by texting and calling but never actually physically being there! If you want peace then stop contact with him! Leave him behind! It's all an illusion! It's all words and no action! I am so sorry your ex has put you through this, he sounds very stupid but I know that you will be able to get through this! I wish you all the best with everything, reach out to me if you ever need to again. 💕 #abandonedpregnant #singleandpregnant #pregnantandalone #singlemother #motherandbaby #absentfather #deadbeatdad #babydaddyproblems https://www.instagram.com/p/BtYfEoaF63g/?utm_source=ig_tumblr_share&igshid=ml6nluah03rd
#abandonedpregnant#singleandpregnant#pregnantandalone#singlemother#motherandbaby#absentfather#deadbeatdad#babydaddyproblems
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Yeah I said it... Because I've researched it. There are more black men abandoning both black and white pregnant women and their children than white men. What's the reason for this? Could slavery days be attached to it? Or is this just a sick generational trend that won't ever be broken? Black mothers raising black sons have more to do with this than they think... Join me on Sunday's podcast at 10pm because I will be discussing this. You don't want to miss it! It's going to be some real sh*t! #abandonedpregnant #singleandpregnant #abandonment #rejection #pregnantandalone #singlemoms #singlemomstrong #deadbeatdads #absentfathers #teenmom #youngmom #blackmotherhood #blackmothers #blackwomen #blackmen #lifestyle #change #dobetter #podcast #kandycares #kandydolor https://www.instagram.com/p/BtS4lTIleDJ/?utm_source=ig_tumblr_share&igshid=7t8fpe8dfzjs
#abandonedpregnant#singleandpregnant#abandonment#rejection#pregnantandalone#singlemoms#singlemomstrong#deadbeatdads#absentfathers#teenmom#youngmom#blackmotherhood#blackmothers#blackwomen#blackmen#lifestyle#change#dobetter#podcast#kandycares#kandydolor
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