#powertumbler

[beanstyled]

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A post shared by Coach Jill (@coach_jill_)

Enjoying getting "My Life Together" As some who follow may know I have just finished reading the @mariekondo KonMarie method of Tidying. Literally, given new meaning to what I keep in my life. In every aspect. So finding and keeping only things that spark joy in my life. Two of those things are my Baton's. This one from my sister she handed down after her baton lesson upgrades. An my very first one that still has it's pink ribbon attached (to make it's appearance soon) I loved creating routines. I did colorguard a couple years in high school. An maybe should have tried out for majorette in College. Never too late! Going to start NOW doing all my joys. Back to practice and study of Baton, Ribbons (wish I still have my 1st ribbon dancer;( and Silk Fan's! I encourage everyone to go after what brings them joy an they will find what they should be doing in life to make it the most happiest of one! Like they say... Find your Passion an never work a day in your life. Passion is your Spark of Joy! 💥💃🏻👯🤸🎭 . . . #konmariemethod #joy #spark #baton #majorette #silkfans #ribbondancing #ribbondancer #talent #dancer #tumbler #gymnast #powertumbler #passion #motivationalmonday #motivation #lifecoach #PersonalTrainer #gettingmylifeback #wvualumni (at Henderson, Nevada) https://www.instagram.com/p/B0zjXwQFLwk/?igshid=vc35r7i5awn8

[ritmoboxerdesigns]

Backhandspring club gymnastics cheerleader button, personalize with athlete name.    Designs by Alex

[ewolfdaone76]

#Isupport @Regrann from @angel_rice - My cheer career is almost coming to an end. I have accomplish everything in my cheer career. 2 times Worlds Champion, multiple NCA, UCA, Battle,& CheerSport Champion etc. Now it's time for me to go hard in this new Journey of Power tumbling! I need to win it all. I just have to. @flipcitysouth #powertumbling #underarmor #queenoftumbling #myJourney#ewolfdaone817 #dabestkeptsecret - #regrann

[msindigomccoy]

"Every kid is one caring adult away from being a success story" bring your kiddies in to flip, twirl and fly over @namaslaynj #flawsome #girlboss #montclairnj #westorange #powertumbling #ballet #jazz #hiphop #njevents #northjersey #2017 (at Namaslay NJ)

[t3apot]

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A post shared by Victoria Anastasia (@t3apot)

Been skipping the gym lately and tumbling instead (: Crazy what a difference weight training can do for my power on the floor. #gymnast #gymnastics #tumble #flip #layout #fitspo #girlswholift #muscles #powertumbling #gym #gymmotivation #weights #slomo

[debotoppless]

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A post shared by devon holt (@debotoppless)

Well so I did a thing tonight I hadn't done in over 10 yrs on the floor and it felt like yesterday!!! Almost 35 and still got it!! #stillgotit #youngatheart #imgonnabesoretomorrow #35 #powertumbling #acrobat #doublelayout #transitions #2019 #tacotues #gymnast #traineatsleeprepeat #nevertooold (at SoCal TTC) https://www.instagram.com/p/BuqM39MAKS1/?utm_source=ig_tumblr_share&igshid=f44m0cz7k9ds

[hollachrdnc]

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A post shared by HOLLA'! Cheer & Dance Magazine (@hollacheeranddancemagazine)

People who rock our gear have the best style #HOLLA'! @pro_sierra #powertumbling #hollacheeranddancemagazine #prostatuscheeranddance #cheerislife #usacamp #funday #pinkout

[beanstyled]

Never Lose Your Inner Child! 🚸 Because, what's the point in living if you have to be serious all the time? I realized Big Bird is giving me 🐰 ears 😂 This was my show growing up and @buschgardens Tampa Bay has a whole area of @sesamestreet dedicated to kids. Made it a great stop for the @usta_trampoline kids to visit at National's. Thank you for the discount! Big and Littles alike had a great time. 💛💙🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️💛💙 . . . #Usta2022 #ustastrong #powerTumbler #trampolinist #sesamestreet #themepark #buschgardens #tampabay #florida #vacation #bigbird #oscarthegrouch (at Busch Gardens Tampa Bay) https://www.instagram.com/p/CfJuRXtFj_I/?igshid=NGJjMDIxMWI=

[soroefterskole]

Gymnastiklærere på kursus i gymnastikkens højborg Rusland

Gymnastiklærere på kursus i gymnastikkens højborg Rusland

I 4 dage tog 6 gymnastiklærere på et inspirationskursus i byen Stavropol, der ligger 2 timers flyvetur syd fra Moskva i Rusland. I Stavropol er de utrolig dygtige til gymnastikkens formel 1, nemlig powertumbling. Meget faste principper med hård disciplin En helt særlig kultur blev oplevet. I Rusland kan børn blive valgt til en sportsgren som de skal fordybe sig i og blive professionelle ved siden…

[theresamarieeee-blog]

wish I could tumble again 😔 #missit #cheerleading #full #standingtuck #layouts #powertumbler

[beanstyled]

This is what I LIVE to do. My love for Power Tumbling and Trampoline never went away. I just needed to find my way back. I had an athlete ask me "You really love what you do Coach Jill?". "Yes, I would never want to go work a 9-5 doing anything else." I lived in the gym growing up and I'll do it til the day I die. Life became easier when I knew what I was best at. When you know that you will never fail so long as your passion survives. You really have it made. I wish so much my dad could have seen me coaching 😭 He did do a lot for me in my sport, my team, and the USTA. He was so proud to hear I was back with USTA and coaching. He laughed his laugh and that ment approval. I didn't need it but, I was glad to hear it. It takes a great support system to also keep you going. I learned this through life. I will forever make an effort to let every Athlete who I have the opportunity to coach know just how much I'm here to support them in their sport now and through out life. I would never be the Athlete or Woman I am this day forward without this sport and having the Best Coach in the entire planet. To my Coach: @paula.grigsby.5 I could never thank you enough for the Life Lessons. Which started at 5 years old, to the much needed; What do I do now talks and supporting me still at the age of 38. To be coached by one of the best and Hall of Fame @usta_trampoline coach. I'm forever indebted. You have subbed in as MOM many times over and literally took me around this country to be able to compete and reach the levels I did. I can't say how grateful I am for you. Thank you doesn't even cover it. She has taught me everything I know in this sport. Now to be able to give back and coach others is all I want to do. An to the association I walked back into last year full of hugs like I never missed a National's. USTA means family. To me... It also means life. @usta_trampoline 💜💛🤸‍♀️💛💙🤸‍♀️💜💛🤸‍♀️💛💙 . . #USTAstrong #tnt #powertumbling #trampoline #doublemini #gymnast #trampolinist #coach #athlete #athletetocoach #USTA #florida #grateful #powerTumbler #powertumblingandtrampoline (at Lakeland, Florida) https://www.instagram.com/p/Cez57V2u3Ye/?igshid=NGJjMDIxMWI=

[beanstyled]

I always loved Sunshine. I loved glitter and as my dad always said: "Anything that sparkles" For me that Shine represents light and positivity. I was the positive, outgoing, nothing can stop you, encouraging human being and friend. Life and People really brought me down to a negative and depression. I could have and almost did just throw in the towel of life. I could have just stayed comfortable in my misery. Hide away like some would have liked to see me do. I would not! I knew in my heart I wasn't meant to just live day to day. I know what I am best at on this earth. It's a gift worth share and can give back to many. I knew my potential. However, I lost all confidence in my decision making. I wasn't going to let someone keep bringing me down either. That someone who was supposed to love, cherish, and take care of your health. That's just another obstacle of many I had to overcome to succeed. A select handful help me see clear and get out. Forever grateful. Right Now: I'm proud of ME! For making the toughest decisions I never wanted to make but, had too. Those type of life choices lead you to a better place. You just have to Trust Yourself. In this Life, that can get hard to do. Even for those of us who were the most confident. Find Your Confidence. Remember Who You Are. Don't let anyone Tell you who you are. The moment you have to fight against your truth and who you are... Walk. I know there is another woman fighting for her dream in the midst of chaos. Don't give up. It will take everything you got. People will judge and I say, Let them. They don't have your strength. It can be scary and exhausting. It is also freeing and exhilarating at times. I promise if you believe in it... There's no stopping you! 💡🕯️🌩️✨💍💎✨🌟💖🎇 . . . #lifelessons #lifecoach #confidence #survivor #health #power #sunshine #bridge #powerTumbler #powertumbling #outofretirement #Trampolinist #Dontquit #pma #staypositive #OneLife #Live (at Henderson, Nevada) https://www.instagram.com/p/CeEY-3ZlfXl/?igshid=NGJjMDIxMWI=

[beanstyled]

You gain Power when you realize you don't have to react to anyone or thing that doesn't serve your higher purpose. Ignoring is a trait to aquire in life. Sometimes you must turn away and walk another direction alone. I suggest hanging upside down to see a different perspective than you've been taught or raised by. Life is one big analogy. Start seeing what's ment for you and go after it. Even if that means you do it alone. Freedom and Peace await you ... ☮️🕊️🙏🐒🌞🌻🏜️ . . . #outsideplay #getoutside #springtime #summer #monkeybars #upsidedown #powertumbler #trampolinist #personaltrainer #coach #lifesdirection #qotd #StayYoung (at Henderson, Nevada) https://www.instagram.com/p/CcqC7W2r6wt/?igshid=NGJjMDIxMWI=

[beanstyled]

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A post shared by Coach Jill (@coach_jill_)

Working on the Butterfly. Video's are great for the purpose of playback. I can tell my grip is fine... It's my shoulder angles I need to work on. Back in the day we only had video's at meet's. Now you can record any minute to see what you're doing wrong. Use it to your advantage during practice; not just social media. Editing is for Instagram 🤗 🏋️💪🤸👯🤸🚩 #polefitness #polefit #butterfly #upsidedowneveryday #gymnast #powertumbler #circuslife #unitedbypole #acrobatics #polegirl #polecombo #lifestyle #motivationalmonday #fitnessmotivation #poleaddict #healthy #flexible #stretch #flex #gymnastics #calisthenics #fitnessgirl #studio #circus #pilates #strong #gym (at Henderson, Nevada) https://www.instagram.com/p/BnSU5svgEkb/?utm_source=ig_tumblr_share&igshid=18g08sw99occm

[beanstyled]

Late Night Pole Fitness because... moving, work, family. They come first. Yet, I find this late night to be my solitude lately. Working hard and another Goal accomplished... This Upside down behind the back grip hold! Next, Hook then Bow & Arrow 💪👯🤸🏹💘 #bowandarrow #hook #lifeupsidedown #circuslife #lasvegas #fitness #personaltrainer #pole #polefitness #gymnast #powertumbler #sundayfunday #goals #lasvegastrainer #coach (at City of Henderson) https://www.instagram.com/p/BnQTmarAGny/?utm_source=ig_tumblr_share&igshid=d8hcbeyegljt

[beanstyled]

Few new moves I'm learning from watching @living_cali_style thousands of miles away 🤗 Much thanks for my Pole too 😘 Sunday Thought: "You'll never be perfect and it's better to show your imperfections, progress, and failures. It shows people you're REAL!" Stronger every day so back at it again. Note: my legs hurt extreme! 🤣 💪🤸👯🚩 #polefitness #verticlepole #pole #competitive #fitness #gymnast #powertumbler #upsidedown #sundayfunday #polekisses #circuslife (at Henderson, Nevada) https://www.instagram.com/p/BnOuhL-g0xV/?utm_source=ig_tumblr_share&igshid=1eqdvpvh13