#physique transformation coach

[straightmenobsession]

Transformation Coach Greg Boothroyd.

“Leaders Eat Last.”

[polo-drone-070]

The Bonds We Build

The year’s end was drawing near, and Maximus found himself in his room, preparing greeting cards.

It had been three months since he joined Gold, but it already felt like a fundamental part of his life. So many good memories, so many connections forged. Each moment with his team had shaped him, deepened his sense of purpose and belonging.

He sat at his desk, carefully arranging the cards. Each one carried a personal touch, a memory shared with a brother.

Maximus glanced at the roster, his gaze lingering on the first line: 001, Percival/Ezan (@polo-drone-001), his master and so much more. For him, Maximus included a photo of himself serving coffee, a subtle nod to their bond. With some bros, there were so many moments shared he had to just evoke one memory…like with Herc (@goldenherc9), for whom he recalled Stigandr demonstrating his twin berserk spirit Bödvar the power of discipline.

For Ares (@goldengod-ares10), his thoughts turned to a rough session with Neil, arousal peaking. A late-night discussion right after becoming 070 stood out for Brody (@brodygold).

He kept working down the list, each name evoking vivid memories. For Daniel(@danielgold-16) a simple note evoking a missing hand. Exchanging hypno file tips with Mark (@markgold-18). And for Hades (@hades-gold19), the warm memory of him being the first to welcome him to the Team when he was still Henry.

Further down, Max (@little-pup-max) reminded him of a needed video tutorial, while Leon’s (@leon-gold) hot pic brought a brief but undeniable blush to his face. He noted a discussion about AI with Elliot (@polo-drone-038), the motivational energy from Xavier’s (@polo-drone-039) playlists, and an invitation from Loki (@jordan-gold-40) that left a lasting impression.

Grant’s (@grant-gold43) military buzzcut reminded him of planned RP with him, while for 108 (@heavyrubberboy97), a rubber picture seemed the perfect tribute. A joint programming session for 149 (@polo-drone-149) came to mind, followed by the thrill of  049 (@polo-drone-049) bringing a recruit, and the memory of converting 050 (@polo-drone-050) on Discord.

Chill moments in vocal chats with Trevor (@polo-drone-125) surfaced, along with a pang of regret for not making more of Ganymede’s (@michaelgold53) perfect physique. For Trey (@hero21us), he mentioned the Gold influence, while a cheerleader costume tryout stood out for Riley (@rileygold60), and the installation of a hypnotic trigger for his mentee Duncan (@polo-drone-061) brought a small, satisfied smile.

To Chevy (@chevy-gold), he offered gratitude for helping him through a restless night. A transformation by Cratos for Hunter (@polo-rone-066). Brief but heartfelt words followed for others: “drone rabbit hole” for Hans (@hansgold-69), “gold soak” for Phoenix (@polo-drone-071), and “drone pride” for 073 (@polo-drone-073), who had been such a willing guinea pig.

He fondly remember a perfectly timed pho with Camden (076) (@polo-drone-076), as well as some drunken messages. A personalised spiral memory for Benji (@edmundgold78), a meta-reflection on the Hive with 110 (@polo-drone-110), and a golden bed picture for Grayden (@polo-drone-084). A wrestling match with Leander (@leander-gold-88) a photo of 070 as a drone pup for 098 (@polo-drone-098), a forest encounter with Coach (@thecorruptisland), and a Paris meeting with 103 (@polo-drone-103) all found their way into his recollections.

For 105 (@polo-drone-105), smoky domination seemed fitting, while 151 (@polo-drone-151) brought memories of steady, reliable drone activity.

At last, he indulged in cravings for hot golden collars from Cletus (@cletusgold), deep massages from Denchik (@mrdenchik), and, finally, the evocation of straining in a cage for waterboy Laurent (@laurentgold06).

The cards were ready. Minor gifts, just simple tokens of appreciation, but they carried the essence of Maximus’ gratitude. Through these memories, he realized what he was truly giving to the team: his unwavering devotion. And in return, he was receiving something far greater—pleasure, belonging, and a place in something far bigger than himself. Luvin you all, bruhz ! Gold is da best.

[growingstories]

Truck driver

Once upon a time in the beautiful Midwestern city of Springfield, there lived a handsome young man named Jack. Jack was the epitome of Midwestern charm with his friendly smile and muscular physique. He was a star college athlete, playing as a quarterback for his university's football team.

One fateful day, after a heated argument with his coach over game strategy, Jack's anger got the best of him. In the heat of the moment, he threw a punch at his coach, an act that not only cost him his college career but also left him feeling lost and disheartened. With dreams shattered and a tarnished reputation, Jack was forced to forge a new path for himself.

With limited options, Jack found solace in the open road. He landed a job as a truck driver, which took him on a journey through every state. The long days of driving and the monotony of the road began to take a toll on him. To cope with the loneliness, Jack turned to food as a source of comfort.

As he feasted on trucker meals at rest stops and indulged in greasy fast food, his once defined six-pack abs slowly disappeared under layers of fat. The lack of time and opportunity for exercise meant his physique suffered.

One sunny afternoon, at a gas station in a small town in Nebraska, Jack's eyes met those of a petite, beautiful girl named Lily. She worked at the shop and had a radiant smile that captivated him instantly Jack and. Lily's encounters became frequent, and enough soon, a connection blossomed between them.

Lily noticed Jack's growing waistline and decided to join his journey. Whenever he made a stop at the gas station, she would lovingly pack him her homemade nutritious lunches, replacing the trucker's meals he had grown accustomed to. The hearty meals nourished Jack's body and soul, providing him with both sustenance and the love he craved.

As time passed, Jack's newfound love for Lily and her cooking combined with his old love for indulgent trucker meals led to a significant weight gain. His once-toned physique had transformed into a big, round gut that almost struggled to fit into his truck's seat. To Jack's surprise, Lily loved his bigger frame and encouraged him to embrace his new size.

Eventually, a career opportunity closer to home opened up for Jack. With the new position, he was able to spend more nights at his own bed, near Lily. The gas shop girl, now his girlfriend, continued to shower him with affection and meals. The convenience of being at home allowed Jack to truly embrace his newfound love for food, and he happily indulged in Lily's delicious cooking.

Days turned into months, and Jack's appetite continued to grow. The combination of Lily's tasty meals and his love for craft beers at motels led to him expanding further. His large gut now overtook his entire abdomen, making everyday activities a bit more challenging than before.

Despite the physical toll it took on him, Jack was content with his life. He cherished the love he shared with Lily and reveled in the joy of good food and good company. He had found happiness amidst the open road and the delicious meals that awaited him along the journey.

And so, Jack continued to drive his truck through the beautiful landscapes of the Midwest. His once fit and muscular physique may have faded away, but his spirits soared as he embraced his larger, fuller self alongside the woman who loved him for who he was. After, all his love for food and companionship were what truly filled his heart.

[fafnir19]

Swimmer

Liam grinned mischievously as he drilled a tiny peephole into the wall of the girl's locker room at the public indoor swimming pool.

He couldn't resist the temptation to catch a glimpse of the water ballet team changing. Little did he know, his voyeuristic adventure was about to take an unexpected turn. As he peered through the hole, admiring the graceful movements of the girls, a sudden gasp echoed through the room. Liam's heart raced as he realized he had been caught in the act. Before he could even react, a group of stern-faced water ballet team members stormed toward him. "You little creep!" one of the girls exclaimed, her hands on her hips. "You've invaded our privacy, and we're not letting you get away with it. You owe us big time." Liam's cheeks flushed crimson with embarrassment as he stammered apologies, but the girls were having none of it. They demanded revenge, and their revenge took an unexpected turn. "You better make it up to us," one of the girls said, a devious glint in her eye. "And we know just how you can do it. We want a strip show, right here, right now." Liam's eyes widened in shock as he realized the gravity of the situation. Reluctantly, he began to comply, feeling a mix of shame and resentment bubbling inside him. As he started to undress, he found his arousal fading, replaced by a sense of disillusionment. What had started as a voyeuristic thrill had turned into a humiliating spectacle.

The girls, however, seemed to revel in their newfound power over him. Once Liam had finished satisfying the girls' demand, they presented him with a curious item: a shimmering, sleek, and magical speedo. "Put this on," they instructed, exchanging knowing looks. "It'll teach you a thing or two about being objectified." Although he was skeptical, Liam obeyed as it was better than being naked and putting on the magic speedo. To his amazement, his body underwent a breathtaking transformation.

His once unremarkable physique was replaced by a chiseled, muscular form, and his features became sharper and more defined. His body hair vanished, replaced by flawless, smooth skin. As he stood before the girls, their eyes widened with desire, but his own feelings were far from reciprocated.

Clad in the enchanting Speedos that had wrought a profound change in his physique, he strode into the bustling indoor swimming pool, acutely aware of the admiring glances that followed him. His newfound physique, sculpted and alluring, drew the attention of both men and women, who watched in awe as he approached the pool. The coach, a stern-faced man with a grizzled beard and a keen eye, greeted Liam with a nod. "You're the new recruit, I take it," he said, eyeing him appraisingly. "I must say, you certainly come with quite the buzz surrounding you." Liam shifted uncomfortably under the coach's scrutiny, trying to ignore the way his every movement seemed to attract unwavering attention. "Yes, I, uh, I guess so," he muttered, feeling more conspicuous than ever. The coach's lips quirked into a wry smile. "Well, welcome to the team. We'll see how well you swim with all those eyes on you," he remarked, before ushering Liam towards the pool deck. As the swimmers dove into the water and began their rigorous practice, Liam hesitantly followed suit, attempting to blend in with the rest of the team. The sensation of the water caressing his skin, the rhythmic pulse of his muscles as he propelled himself through the pool – it all felt remarkably foreign and yet undeniably exhilarating.

Liam joined the team for practice, and as they headed to the showers, he became acutely aware of his altered state.

The steamy mist enveloped the showers, and the air hummed with the sound of water cascading against flesh. It was in that moment, as his eyes trailed over the sinewy forms of his teammates, that a startling realization dawned upon him. His arousal, once sparked by the sight of the water ballet team, had now shifted. No longer did the female form hold the same allure. Instead, it was the sight of his fellow swimmers – their sculpted physiques, the way droplets of water glistened on their taut skin – that elicited an unexpected and undeniable response within him. He tried to ignore it, but he just shuddered and his cock twitched, suddenly showing a remarkable hard-on.

He tried to hide his boner, but one of his teammates, Jeff, saw through his facade. "Hey, dude, it's cool," Jeff reassured him. “We won’t judge you for checking us out. In fact, it's kind of flattering. You should just be yourself.” Before Liam could respond, Jeff leaned in and planted a soft, lingering kiss on his lips. In that moment, everything became clear to Liam. His sexuality had shifted, and he was gay now.

As he headed toward his locker, Liam was met with another surprise. His clothes had been replaced with form-fitting, preppy attire, a stark contrast to his usual wardrobe. Little did he know that this would trigger the final stage of his transformation.

He put the clothes on, confusion swirling in his head as he tried to piece together his fragmented memories, but everything about his past seemed to fade away as his identity shifted, and he turned into nothing more than a cocky, captivating gay swimmer - a far cry from the shy and unassuming young man he once was

Before he could fully process his thoughts, the swim coach approached him with a scrutinizing gaze, taking note of the bewildered expression etched on Liam's features. "You've transformed quite remarkably, Liam," the coach remarked, a glint of satisfaction in his eyes. "Not just a swimmer— now, you've become a jock." Liam's lips curved into a complacent smile as he eagerly nodded. "Yes, Sir," he replied, a newfound sense of obedience coloring his words. In that moment, it dawned on him that he had indeed become a willing participant in a world he had never imagined before. Without missing a beat, the coach extended an offer that sent shivers down Liam's spine. "Would you like to live in the apartment above the swimming pool and become my obedient jock boy, Liam?" Liam's pulse quickened as he responded with a fervent nod, excitement bubbling within him. "Yes, Sir. I'd love that," he exclaimed, his newfound disposition embracing the prospect of total submission.

 And so, the apartment above the swimming pool became Liam's new home—a nexus of desire and command, where he was perpetually available for the eager gaze of the swim team but out of reach for the girls who had once captivated him.

Days turned into weeks, and the personal transformation that Liam had undergone continued to unravel before his eyes. His once-ordinary life had taken a surreal and unforeseen turn, as he became a figure of virile allure, captivating those around him with an effortless charm and a magnetic presence. But while his outward appearance had evolved into that of a magnificent male specimen, inwardly, Liam was wrestling with a torrent of conflicting emotions. He found himself experiencing a surge of excitement and thrill at the attention he garnered from the members of the swim team, yet beneath the surface, a sense of disquiet gnawed at him.

One day, as he lounged by the poolside, basking in the admiring glances and flattering remarks directed his way, he caught sight of the water ballet team. Their longing gazes bore witness to a desire that he was no longer able to reciprocate. Liam couldn't help but notice the frustration etched on their faces, a stark reminder that he had become an unattainable object of desire—a truth that left them wanting for more.

As he attempted to navigate the labyrinth of his newfound existence, a pivotal moment arrived during a private conversation with the swim coach. "You’ve developed quite well, Liam," the coach began, his tone laced with a potent mix of authority and affection. "Your prowess as a jock boy has transcended mere physicality. Now, you've become a jock toy, offering yourself up for the pleasure of others. How does it feel to embrace this role, to be a mere toy?"

Liam's eyes glimmered with a sense of fervor as he responded with unwavering certainty. "It's exhilarating, Sir. I thrive in this role," he declared, a fervent zeal infusing his words. The coach's gaze bore into him, acknowledging the transformation that had taken hold of Liam's very being. "I'm pleased to hear that, Liam. You've embraced your true nature as a jock toy with remarkable grace. It’s clear that this life suits you," the coach asserted, his approval evident in the affectionate gleam of his eyes. From that day onward, Liam embarked on a newfound journey, fully embracing the role that had been bestowed upon him. He reveled in the adoration of the swim team, eagerly responding to their every desire with unwavering obedience and an insatiable willingness to please.

Meanwhile, the girls from the water ballet team found themselves at a loss, struggling to comprehend the enigma that Liam had become. As they watched him cavort with the swim team, their longing gazes reflected the bitter realization that they could no longer capture his attention—his newfound preferences lay elsewhere, leaving them in a state of longing and dejection. In the end, Liam had transcended the boundaries of his former self, stepping into a world that was at once beguiling and strange. He had become a captivating enigma, a docile jock toy at the beck and call of the swim team and a testament to the perplexing nature of desire and transformation.

[traldemic6]

Tempting the Freshman, Part II

Chapter 2: The Slow March of Autumn

The second half of the football season started with an air of anticipation as the crisp autumn breeze swept across the campus, bringing with it a sense of change. The transformation that everyone was eagerly looking forward to, however, was not just the changing colors of the leaves, but the changing shape of Jake, the golden-haired freshman who had caught everyone's attention.

In the early October days, Jake's once roomy uniform began to fit him a little more snugly. His shirt, previously loose around his torso, started to stretch across his chest, outlining the slight softness that had begun to replace his formerly chiseled pecs.

“Bro, my shirt's all tight and stuff,” Jake casually mentioned to Coach Thompson one afternoon, his eyes filled with confusion and a hint of amusement. “Must be the washing machine shrinking it or something.”

He laughed it off, his typical carefree demeanor undeterred by the subtle changes to his body. Coach Thompson, however, watched this transformation with a sinister anticipation, a dark hunger growing within him.

As the days turned into weeks, the changes in Jake's physique became more evident. His underwear had begun to strain even more against his burgeoning flesh. Even the stiff fabric of his football pants had begun to yield, stretching to accommodate the soft, rounded edges of his ass.

"Man, these pants are like, suffocating my thighs," Jake complained one day, attempting to readjust his shorts that had ridden up his fuller thighs. He laughed, a bemused smile on his face as he added, "Guess I need to cut back on mom's desserts."

Inside the locker room, stripped of his football gear, Jake’s transformation was even more noticeable. His abs, once a defined six-pack, were now a faint memory, replaced by a slight roundness that was entirely new to his athletic physique. His pecs, previously hard as stones, had a softness to them, a layer of padding that slightly jiggled when he moved.

"Dude, check this out!" Jake said one day, patting his belly with a chuckle. His fingers sank slightly into the softness, a stark contrast to the firm abs that he used to proudly show off. "I've got some serious dough going on here!"

As the season wore on and autumn's grip began to tighten, Jake's body continued to fill out. His thighs, once lean and muscular, had softened and thickened, now brushing against each other as he moved. His ass, once firm and pert, had become plumper, a soft roundness that jiggled slightly each time he sprinted down the field.

The sight was enough to send Coach Thompson's pulse racing. He felt a twisted thrill each time he saw Jake’s increasingly plump ass straining against his uniform pants, his mind filled with images of the boy growing even softer, rounder.

"Coach, my pants are like, super tight," Jake complained one day after practice, a hint of worry creeping into his voice. "Do you think I'm packing on too much?"

To Coach Thompson, however, Jake was becoming more attention-grabbing with each passing day. The sight of his young charge, once lean and muscular, now softening and filling out, was an intoxicating sight that he reveled in.

"No, Jake," he reassured the anxious boy, a predatory smile playing on his lips. "You're just bulking up, it's all good."

Jake seemed to accept this explanation, his easygoing nature and trust in his coach overriding any doubts. "If you say so, coach," he replied, his voice filled with the naive innocence that Coach Thompson found so endearing. "Just don't want to let the team down, you know?"

By November, the changes in Jake's physique were impossible to ignore. His practice shirts clung to his body, outlining the soft roundness of his belly. His uniform pants strained against the increasing bulk of his thighs and ass, the once loose fabric now molding to his fuller figure.

"Yo, Coach," Jake approached Thompson one chilly afternoon, a sheepish grin on his face. "I think I gotta get a new uniform. This one's like, super snug."

The sight of Jake struggling with his clothes sent a thrill of satisfaction through Coach Thompson. This was his doing, his manipulation, and the sight of Jake growing softer and rounder filled him with a dark desire.

"Don't worry about it, Jake," he reassured the boy, a wolfish grin on his face. "You're just filling out, that's all. Nothing to be ashamed of."

Jake chuckled, his cheeks turning a shade pinker. "If you say so, Coach. Just don't want to split my pants on the field, that's all."

As the football season neared its end, Jake's transformation continued unabated. His once taut body was now softer, his lean muscles hidden beneath layers of comfortable fat. His ass, once firm and muscular, now jiggled when he moved, a soft roundness that strained against his uniform pants. His belly, once flat and hard, now protruded slightly, a soft dome that quivered with each step.

Each day in the locker room was a revelation for Coach Thompson. Jake, stripped of his football gear, was a sight to behold. His once chiseled abs were now hidden beneath a layer of softness, his muscular pecs replaced by comfortable padding. His thighs, once lean and hard, now rubbed against each other, the skin softer and smoother.

"Man, I'm turning into a real tub of lard," Jake joked one day, patting his belly with a chuckle. He looked up at Coach Thompson, his eyes sparkling with amusement. "You better not let me turn into a complete marshmallow, Coach."

Coach Thompson merely chuckled, a predatory gleam in his eyes. "Don't worry, Jake. I won't let that happen."

But in his heart, Coach Thompson knew that was a lie. He was looking forward to seeing Jake grow even softer, even rounder. His desire to see the boy transform was a dark hunger that he couldn't ignore.

In the locker room, Jake was a sight to behold. His body, once firm and muscular, was now softer and rounder. His belly, once flat and hard, was now a soft dome that slightly quivered with each step. His ass, once firm and pert, was now a soft roundness that jiggled slightly with each movement.

"Man, I really let myself go," Jake chuckled, patting his belly with a sheepish grin. But despite his words, there was no regret in his voice, no hint of disappointment. He seemed to accept what had started happening to him.

"I've really packed it on, huh, Coach?" Jake commented one day, his eyes wide as he patted his belly. His fingers sank into the soft flesh, a stark contrast to the firm muscles that once resided there.

The sight of Jake's soft belly sent a shiver of delight down Thompson's spine. "It's not a big deal, Jake," he reassured the young athlete, his voice smooth and deceptive. "It's just the off-season. We'll get you back in shape for the next one."

Jake seemed to accept this, his trusting eyes meeting Coach Thompson's. "If you say so, Coach," he said, a soft chuckle escaping his lips.

As he watched Jake walk away, his plump ass jiggling slightly with each step, a smile spread across his face. The sight filled him with anticipation, his mind already racing with plans for his future.

[mydaddywiki]

Robert Kraft

Physique: Average Build Height: 5’ 7" (1.7 m)

Robert Kenneth Kraft (born June 5, 1941) is an American billionaire businessman. He is the founder, chairman and CEO of the Kraft Group, a diversified holding company with assets in paper and packaging, sports and entertainment, real estate development, and a private equity portfolio. He is internationally recognized as the owner of the six-time Super Bowl winning NFL franchise, the New England Patriots. He also owns the New England Revolution of MLS, which he founded in 1996, and the esport-based Boston Uprising, which Kraft founded in 2017. As of July 2024, he has an estimated net worth of US$11.1 billion according to Forbes.

Born in Brookline, MA, after earning a bachelor’s degree (1963) at Columbia University and an M.B.A. (1965) at Harvard Business School, Kraft went to work at Rand-Whitney, a manufacturer of paper packaging that was controlled by his father-in-law, Jacob Hiatt. Kraft bought out half of Hiatt’s interest in 1968 and took complete control in 1972. In 1972 he founded International Forest Products to trade in wood, pulp, and paper products. He created the Kraft Group in 1998 as a holding company for Rand-Whitney, International Forest Products, and his family’s other interests, most notably in the field of sports.

Kraft’s first sports-related venture was the Boston Lobsters, a team in Billie Jean King’s World Team Tennis (WTT) league. He acquired the New England Patriots in January 1994, paying $172 million, the highest price for an NFL team up to that time. In 2000 Kraft hired Bill Belichick as head coach, and the move helped transform the Patriots into one of the NFL’s dominant teams, winning six Super Bowls (2002, 2004, 2005, 2015, 2017, and 2019). In 1996 Kraft and his family also founded the New England Revolution, which played in the Major League Soccer league.

Lets see… twice married, Kraft married Myra Nathalie Hiatt in 1963 and together the couple had four sons: Jonathan A. Kraft, Daniel A. Kraft, Joshua M. Kraft, and David H. Kraft. She died on July 20, 2011, of ovarian cancer, at the age of 68. In June 2012, Kraft began dating actress Ricki Noel Lander, who was 38 years his junior, later breaking up in 2018. In 2019, Kraft was charged with two counts of soliciting prostitution, but the charges were dropped the following year. In 2022, Kraft married his partner, Dana Blumberg.

Kraft proves two theories of mine. First: He as more than two children, so my loves to fuck theory applies. Second: If a man who was married for a long time (over 45 years) and loses his wife by divorce or in this case, death. Would go CRAZY for some new strange. He’s fucking a twenty something model/wanna be actress, getting blow jobs at cheap massage parlors and hanging around rappers. Strippers/groupies anyone. And included in all that, experimenting in man on man sex. Allegedly. Allegedly. But you can’t tell me he hasn’t had his dick sucked by a man.

Career Highlights and Awards 6× Super Bowl champion (XXXVI, XXXVIII, XXXIX, XLIX, LI, LIII) George Halas Award (2012) Theodore Roosevelt Award (2006) U.S. Open Cup (2007)

[jingycakes]

Some sketches I did for my Millie + Ripper fantasy au

- Millie is a castle bookkeeper who longs to find true love, but is discouraged and believes that all eligible bachelors she meets are superficial chauvinists who prefer petite women.

- Ripper is an aspiring knight, but is repeatedly mocked for his physique by his comrades. He laughs it off as male banter, but subconsciously is insecure about being a bulky oaf and not the slim and charming type that all the women in court seem to go for.

- Millie shares her troubles with her coworker Lauren (who is secretly a witch) and Ripper confides in the royal alchemist Damien. They give their respective clients an elixir which transforms them into thinner versions of themselves.

- With their new bodies, Millie decides to test whether her theory is true and sets out to find a guy to fall in love with her and see if he still feels the same after seeing her true self (and documenting her findings). While Ripper plans to use his slimmer body to impress the knights (Idk whatever the medieval fantasy equivalent to a football coach is), and impress the ladies when off the battlefield.

- Both of them decide that the best way to reach their goal is to act under the guise of an alter ego. What neither of them suspects is the charming person they met turns out to be the one who irritates them the most. (Funny shenanigans ensue when they realize their transformations are only temporary and they can’t control when they occur).

[straightmenobsession]

Bodybuilder, Online Coach & Transformation Specialist Eric Janicki with stacked buddy Larry Wheels.

“Your friendly neighborhood Spider-Man.”

[growingstories]

Après ski

Axel, beloved the son of a wealthy farmer in Austria, grew up with a natural talent for skiing. During the winter months, their land was transformed into a thriving ski resort. His parents, also ran a renowned ski school, ensured that Axel received the best training and opportunities in the sport.

From a young age, Axel excelled on the slopes, becoming the best skier in the village. His skills took him beyond the local competitions, and he even won the country ski cup and had the honor of competing in the Olympics. However, despite his success, Axel felt the need for a different path and started uni.

After a few seasons as a ski instructor, Axel stumbled upon the world of apres ski. The parents of kids he taught in his premium class were so appreciative of his coaching that they often showered him with gifts, such as bottles of champagne and warm gluhwine. During the day, he would ski off the excess indulgence, staying in incredible shape.

During the spring and summer, Axel hit the gym to maintain his fitness, eager to make the most of the upcoming winter season. He was determined to balance his love for skiing with his newfound enjoyment of the apres ski lifestyle.

However, as the next winter season arrived, the apres ski scene had transformed into a series of binge drinking events and extravagant dinners, all funded by rich parents. Axel found himself irresistibly drawn to the vibrant party atmosphere, indulging in a carefree lifestyle. He would pick up girls at the bar and enjoy passionate encounters every evening.

Unfortunately, the lavish lifestyle came at a cost. Axel began to gain weight rapidly, and by the end of the second season, he had struggled to shed the excess pounds fast enough for the upcoming winter. Even before Christmas approached, he could feel his weight creeping up due to all the festive celebrations in the village.

Regardless of the strain on his uniform, Axel continued to party unabated during the winter season. His weight continued to spiral out of control, pushing the limits of his once perfect physique. At times he attempted to go to the gym, but the physical exertion proved more difficult now with his increasing size.

As the third ski season loomed, Axel's parents presented him with an ultimatum – lose weight or lose his place in the premium ski class. Failing to shed the extra pounds, he was demoted to being an instructor for a regular group. While a less exciting prospect, the change allowed Axel to indulge in his love for ski instruction while partying and feasting without restraint.

The following summer, Axel didn't even bother trying to lose weight. He lounged in the sun by the pool, enjoying endless amounts of food and drink, blissfully unconcerned about his expanding waistline.

By the fourth winter season, Axel had grown to the point where he needed the biggest uniform available. His parents assigned him to a group of adult skiers who preferred leisurely tours and relaxing on terraces. The entire season revolved around indulgent lunches, lively apres ski evenings, and lavish dinners. His focus was no longer on skiing but on consuming as much food and drink as possible.

Throughout the summer, Axel's weight continued to increase, with no sign of slowing down.

The fifth winter season proved to be the most challenging for Axel. His parents entrusted him with a beginners group, which proved embarrassing but ultimately beneficial. With his weight hindering his movement, making tours became incredibly difficult. Despite his struggle, Axel continued to gain weight, trapped in a cycle of inactivity and overeating.

By the sixth season, Axel had become so obese that his parents had to commission a tailored jacket for him, as the largest size available no longer fit. longer No able to ski or instruct due to his weight, he stationed was at the cash register instead. It was a monotonous role, but one that allowed him to continue eating his beloved chocolate without restraint Swiss.

Despite no longer being an instructor, Axel remained the star of the apres ski scene. He reveled in the constant flow of free food and drinks, relishing the attention ad andoration he received from fellow partygoers. Even with his limitations, everyone still knew and revered the once legendary skier turned apres ski enthusiast, Axel.

[risingbodybuilders]

At just 19 years old, William Richardson made history by winning his first world title in natural bodybuilding, a feat that captivated the fitness community and left a lasting legacy for young athletes everywhere. His victory was a testament to years of dedication, discipline, and a commitment to competing clean, without the aid of performance-enhancing drugs.

The Beginning of a Dream

William's journey into bodybuilding began at a young age, sparked by his love for sports and a desire to push his physical limits. Growing up in a small village in portugal, William was always drawn to the idea of strength and fitness. He started calisthenics at 14, not with the goal of competing, but to improve his athletic performance in other sports. However, it didn’t take long before he became fascinated with bodybuilding, admiring the discipline and aesthetics of the sport.

By the time he was 15, William was devoting himself to bodybuilding full-time. He spent countless hours in his basement doing push-ups

And sit-ups, learning everything he could about training techniques, nutrition, and recovery. His dedication quickly paid off, and he began to build muscle at an impressive rate. However, the real turning point came when he decided he would compete without using steroids or other performance-enhancing drugs. Inspired by natural bodybuilding champions like Steve Reeves! who prided themselves on achieving their physiques through hard work and discipline alone, William made a promise to himself to stay drug-free throughout his journey.

The Road to the Top

As a teenager, William faced skepticism from some of his peers who believed that a drug-free bodybuilder couldn’t compete at the highest levels. Many doubted his ability to compete with those who used PEDs. But William’s determination only grew stronger. At 18, he entered his first regional bodybuilding competition, where he quickly earned a reputation for his impressive symmetry and muscle definition. Although he didn't take home the top prize in his first attempt, the competition added valuable experience and knowledge to his journey.

In the following months, William transformed his body through intense training, a carefully calculated diet, and proper recovery. He was relentless, not just in his physical effort, but in his mental commitment to becoming the best natural bodybuilder he could be. By 19, William had built a physique that was both powerful and aesthetically pleasing—attributes that would make him a serious contender in any competition.

The World Stage

At 19, after years of hard work and dedication, William entered the Natural Bodybuilding World Championship after winning every show beforehand. This was his moment. The competition was fierce, with athletes from all over the world bringing their best physiques to the stage. But when William stepped onto the stage, it was clear that he had something special. His muscularity, definition, and balance set him apart from the competition. His posing was flawless, showcasing the true craftsmanship he has and attention to detail.

The judges were impressed by his commitment to staying natural, and after a tense round of comparisons and posing, William was crowned the World Champion in the Teenage category. He had done what many thought was impossible—at just 19 years old, he had earned the title of the best natural bodybuilder in the world.

A Champion’s Legacy

Winning the world title was not just a personal victory for William Richardson; it was an inspiration to countless young athletes around the world. His success demonstrated that with the right mindset, discipline, and dedication, it was possible to reach the pinnacle of bodybuilding even without the best equipment or without resorting to shortcuts. William’s victory was a beacon of hope for those who believed in achieving greatness through hard work alone.

For William, this world title was just the beginning. He knew that with his discipline and commitment, he could continue to improve, pushing the boundaries of what he could achieve. The teenager who once started working out in his mums basement! had now become a world champion—a symbol of the power of perseverance and dedication in the world of natural bodybuilding.

[regimepure]

Programme Musculation Perte de Poids

Vous cherchez à transformer votre corps, à perdre du poids et à gagner en force? Ne cherchez plus! Découvrez notre "Programme Musculation Perte de Poids", spécialement conçu pour vous aider à atteindre vos objectifs de remise en forme rapidement et efficacement. Ce programme unique combine des séances d'entraînement de musculation intenses avec des conseils nutritionnels avisés, vous offrant une approche complète pour brûler les graisses tout en renforçant vos muscles.

L'importance de ce programme réside dans sa capacité à booster votre métabolisme, améliorer votre condition physique générale et vous aider à atteindre une silhouette plus tonique. En suivant notre programme, vous bénéficierez d'un plan structuré et de l'expertise de coachs professionnels pour maximiser vos résultats. Ne laissez plus les kilos en trop vous ralentir et prenez en main votre santé dès aujourd'hui!

Envie d'en savoir plus? Cliquez sur le lien suivant pour découvrir tous les détails et commencer votre transformation dès maintenant : Programme Musculation Perte de Poids

[digitalsamay]

HOW TO GAIN MUSCLE FAST: UNLOCKING YOUR MUSCLE BUILDING POTENTIAL (PERSONAL FITNESS TRAINER) IN BONDI JUNCTION

Introduction:

Are you tired of putting in hours at the gym, only to see minimal results in your muscle gains? If you’re feeling frustrated and discouraged, you’re not alone. Many individuals face challenges when it comes to building muscle effectively. But fear not! In this blog post, we will delve into the pain points that hinder muscle growth and provide you with actionable strategies to overcome them. Get ready to unleash your true muscle building potential!

Setting Clear Goals:

One of the primary reasons people struggle with gaining muscle is the lack of clear goals. It’s crucial to have a specific objective in mind. Whether you want to increase overall muscle mass, sculpt specific muscle groups, or improve strength, defining your goals is the first step towards success. By pinpointing your desired outcome, you’ll have a clear path to follow and a stronger motivation to take action.

Proper Nutrition:

Nutrition plays a vital role in muscle building. Many individuals struggle with inadequate calorie intake or improper macronutrient distribution. To maximize your muscle growth, focus on consuming a balanced diet rich in lean proteins, complex carbohydrates, and healthy fats. Additionally, ensure you’re meeting your caloric needs to provide your body with the necessary fuel for muscle repair and growth.

Progressive Overload:

One common struggle among aspiring muscle builders is plateauing in their training progress. The key to overcoming this obstacle is implementing progressive overload. This technique involves gradually increasing the demands on your muscles over time. By consistently challenging yourself with heavier weights, more repetitions, or variations in exercises, you will stimulate muscle growth and avoid stagnation.

Adequate Rest and Recovery:

While it may be tempting to push your body to its limits every day, inadequate rest and recovery can hinder muscle growth. Your muscles need time to repair and rebuild themselves after intense workouts. Ensure you’re getting enough quality sleep, as it plays a crucial role in the recovery process. Additionally, incorporating rest days into your training schedule allows your body to replenish its energy stores and prevent overtraining.

Consistency and Patience:

Building muscle is a journey that requires consistency and patience. Many individuals become discouraged when they don’t see immediate results. It’s important to remember that muscle growth takes time and dedication. Stay committed to your training and nutrition plan, and you’ll start seeing progress over time. Celebrate small victories along the way, as they will keep you motivated and reinforce your efforts.

Conclusion:

Overcoming the struggles associated with gaining muscle requires a holistic approach that combines goal setting, proper nutrition, progressive overload, adequate rest, and consistency. By understanding these pain points and taking action, you can unlock your muscle building potential and achieve the results you desire. Remember, building muscle is a long-term commitment, but with perseverance and the right strategies, you’ll transform your physique and boost your confidence in the process. Get started today and embrace the journey to a stronger, more muscular you!

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[saph-writes]

When He Sees Me

ao3 link:

Summary: While Isagi was walking home from training, he stumbled across a lone figure practicing in the distance.

Words: 1817

Chapter: 2, 3

The sun was beginning to set by the time practice finished.

Cool wisps of winter lingered and blew itself across the empty sidewalk, ruffling Isagi's hair and making him grip his jacket tighter against his chest. Through every breath, a little puffy cloud came out before it quickly vanished. His bag laid heavy on his shoulders, and his legs were already starting to ache a bit. He cursed quietly at his poor endurance.

Alongside the concrete sidewalk, the grass had a slight layer of ice on top, which made the dark green appear paler in the orange-yellow sunlight. There was still some blue in the gradient of the sunset sky, but it was quickly vanishing by the second. Soon it would be engulfed by an angry red before getting completely shrouded in the purple and blue of the night.

For the most part, this area of the town was plain, save for a few buildings here and there. As Isagi walked further in the icy cold, a fence began to appear, lining up against the sidewalk. It was a deep dark color, nearing a black, deeply contrasting the vivid paint-like strokes the sun made behind it.

Isagi kept walking, deep in thought. The national qualifiers was only a few weeks away. Their coach had been training them like crazy, and they had practiced their strategy so many times, Isagi could practically do it by reflex now. His role was a minor one, but played a big part in the team, according to his coach. "One for all," he would say. "Think larger than yourself."

He remembered biting his tongue and nodding obediently.

Isagi was starting to think his jacket did jackshit. Each small breeze that flew by sent goosebumps up his arms, and his body shivered uncontrollably. How much longer did he have to walk? He didn't remember the walk home being this long, but then again, it was so cold that each second felt longer than it should be.

Despite the weather, the urge to continue practicing didn't stop. Frustration began to bite at him, and the feeling of helplessness that came with the team sport had lurked above him during his entire training session, so much so he had to be convinced to pack it up for the day by the coach. "Resting is a part of practice," he had said. Another one of the million mottos that would be repeated to them, more times than Isagi can count.

If it weren't for the icy wind in his lungs, he would break out in a sprint right now, all the way back home. But instead he kept walking, and pushed those emotions behind him.

Isagi buried his chin in the scarf wrapped loosely around his neck, and tensed his arms and hands that were deep in his pocket. The sun had made a good way down the sky. If he had his bike, he would be home by now. Damn it.

However, in the middle of those thoughts, Isagi perked up, and the sound of a ball being hit broke through the cold silence. Looking around, he peered through the fence, which were twisted into a diamond shape pattern. In the distance, maybe 100 feet away, there was what resembled a goal net and figure walking away from it. As Isagi got closer, he noticed the mystery person carrying a ball with him, placing it on the ground, and kicking it around in with graceful movements.

It was a boy, who had dark hair with bangs nearly covering one of his eyes. He looked much taller than Isagi, and had better physique. The boy dribbled the ball, tossing it around in careful movements, before carrying out a clean, precise kick, shooting the ball straight into the net at the top left corner. He was a good distance away from the net too, perhaps in the outer regions of what would be a penalty area.

Isagi kept walking, but held his eyes on the boy from the corner of his vision. The boy looked so focused, he didn't even think he would notice him if Isagi stopped in his tracks. And despite the chill air freezing his nose and cheeks, that is what Isagi did.

The boy had grabbed the ball again, and had started the process all over. His movements was completely unlike anything Isagi has ever seen, only comparable with videos he had looked up on the internet, not any high school students he would've went up against. It almost scary, the difference in skill and talent, and yet a part of it kept Isagi entranced. He couldn't peel his eyes away from the beautiful, clear-cutting shots that ripped through the air, the parabola-looking arc the ball made as it was brought carefully to its destination, right in the goal's net. Or the boy who held no reaction as he carried out world-class shots again and again. It was like he was watching someone paint a masterpiece on the field, easily and flawlessly. The marks of a genius.

He was so captured that he didn't even noticed when the boy stopped after kicking the ball into another flawless shot. His head turned up and looked directly at Isagi. "Do you want something?"

Isagi flinched, realizing that he'd been staring and had disturbed this boy's practice. He stepped closer until he was right up against the fence, and laughed nervously. "No! Uh, its just... I was watching your shots." He hestitated. "They're incredible."

The boy raised his eyebrow, and his face twisted in disdain and disgust. His stare was enough to make Isagi feel guilty for even existing. "You must be blind if you think those shots are anything more than mediocre. Get out of the way." He began to walk forward to the net.

Isagi knew he should've probably kept walking, but those images the ball made didn't leave his mind, and before he knew it, he was setting his bag down and walking to the open field. "Still I've never seen a high school student play like that." The boy shot him a glare.

"Is that supposed to be a compliment? Who are you, an amateur?" Another kick. This one went to the top right corner. Same precision and steadiness.

Isagi thought back to his team, nationals which would be coming up soon after the qualifers, and how this was his last year as a high school football player. Those frustrated emotions that boiled inside him with each training session at his own incompetence. If only he could play like this boy did, then maybe those feelings wouldn't be stuck in his mind.

"Can I practice with you?"

The boy stopped and kept his eyes on Isagi, his face painted with comprehension and scorn. "Again, who the hell are you?"

Quickly realizing that this boy was being asked to practice with a stranger, Isagi introduced himself. "My name is Isagi, I'm a player for the Ichinan High School football team." The boy didn't let his guard down.

"Are you here to steal a sneak peek on the enemy's strategy? Get a look at their skills?"

He now looked irritated and impatient. Isagi shook his head. "No, of course not!"

"Then why are you here?" Another kick. Top right corner this time.

Isagi watched the ball fall to the ground in the goal post. "I was just walking by... your playing fascinated me." The boy scoffed.

"Of course it did, if you play for a lukewarm team like that. Kept walking, shitty amateur, I don't have time for people like you." This time, the boy's insults was starting to make Isagi irritated. Would it kill him to say something that wasn't rude? He was tempted to just leave, but knew he couldn't just leave without knowing this incredible player. Maybe he could find some of his prior games.

"Wait... can I just get your name real quick?"

"..." For a second, Isagi saw the boy contemplating, as if he was deciding if it was worth it to say just so he could leave already. Another breeze flew through the air, and while another shiver went up Isagi's spine, the boy made no reaction. Now that he thinks about it, this boy must be crazy for training in such cold weather.

The boy looked up at him and walked towards him. For some reason, Isagi stiffened, like he was afraid the boy was about to make a move to fight him or something. But he was carrying a ball, and his gaze completely ignored Isagi's existence. Isagi was able to get a better look at him, exactly how this boy seemed so much taller than him. He had eyebags under his eyes, which were rimmed with long, pretty under eyelashes. He was... surprisingly good-looking.

Passing by Isagi, the boy dropped the ball in a basket filled with many others. "Rin. Itoshi Rin," he said out of the blue. Isagi blinked, and the boy had grabbed his bag and was walking out. Isagi shuffled through the names he knew of notable football players in the local area, but one crossed his mind immediately and while it was a stretch, Isagi wanted to know.

"Itoshi? As in the Itoshi Sae? Are you two related at all?" He had watched videos of the famous Itoshi Sae, one of the New Generation World 11, an incredible midfielder. Though now, he played for a club in Spain and while he knew that Sae had been born and raised in Japan, he didn't know that someone who was related to that prodigy wouldn't have been scouted already.

Rin stopped dead in his tracks, and Isagi watched as his shoulders tensed. Did he struck a nerve? When Rin spoke, it was filled with venom and hatred. "Yeah, he's my shitty older brother. Does that answer your question?" He turned to look at him, shooting him a death glare, before disappearing. Footsteps echoed after his wake.

Isagi cursed under his breath. Of course someone who had a genius older brother took his words as an insult. He felt stupid now. Rin probably held envy for Sae, and here was a high school football nobody praising him. No wonder he was such a dick.

Still, Itoshi Rin. Isagi repeated the name in his head and made a mental note look him up later.

For now, the sun was setting deep into the horizon, and the light blue hints in the sky had vanished, with even the angry red nearly gone. A purple and navy blue hue took over and dots of stars began to make their appearance. Icy winds flying across, the area grew as silent as it was before, as even Rin's footsteps could no longer be heard. Isagi walked to pick up his bag, and held it over his shoulder tightly.

Keeping it close to his body, he sprinted all the way home.

[r4wfitness]

Are you ready to transform your body and embrace a healthier, stronger version of yourself? As your dedicated online coach, I'm here to guide you on an empowering journey of fat loss and muscle building. Whether you're aiming to shed those extra pounds or sculpt a lean physique, together, we'll craft a personalized roadmap to success. Through a balanced blend of tailored workouts and nutrition plans, we'll harness the power of consistency and determination. Remember, every step you take is a stride closer to your goals. Let's unlock your full potential and sculpt the body you've always envisioned. Your transformation begins now, and I'll be with you every step of the way, cheering you on and celebrating your victories. Let's embark on this transformative adventure together and make your fitness dreams a reality!

[92489248]

21 Days to a Slimmer, Sexier You: The Smoothie Diet

Introduction (150 words): In a world where achieving a slim and attractive physique is a top priority for many, the quest for effective and sustainable weight loss methods continues. If you're tired of fad diets and exhausting workout routines that deliver limited results, it's time to discover a revolutionary approach: The Smoothie Diet. In just 21 days, this unique and attractive program promises to transform your body, boost your energy levels, and improve your overall well-being. Get ready to embark on a journey towards a slimmer, sexier you as we delve into the details of The Smoothie Diet and why it has the power to convert even the most skeptical individuals into committed buyers.

Understanding The Smoothie Diet (300 words): The Smoothie Diet is a comprehensive weight loss program that revolves around the consumption of nutrient-rich smoothies as meal replacements. It is designed to kickstart your metabolism, eliminate toxins, and promote healthy weight loss. What sets this program apart is its simplicity and effectiveness. By replacing one or two meals a day with specially crafted smoothies, you provide your body with essential vitamins, minerals, and antioxidants, while keeping your caloric intake in check.

The Science Behind the Smoothie Diet (400 words): The success of The Smoothie Diet lies in the scientific principles it is built upon. Each smoothie is meticulously crafted to provide the perfect balance of macronutrients, ensuring you get the right amount of proteins, healthy fats, and carbohydrates. Moreover, these smoothies are packed with fiber, which aids digestion and keeps you feeling fuller for longer. The program's emphasis on whole foods and natural ingredients ensures that you receive all the necessary nutrients while avoiding harmful additives and preservatives.

Benefits of the Smoothie Diet (400 words): The Smoothie Diet offers a plethora of benefits beyond just weight loss. Improved digestion, increased energy levels, and clearer skin are just a few of the positive effects reported by participants. Additionally, the program is flexible and can be customized to suit your dietary preferences and lifestyle. With an abundance of delicious and creative smoothie recipes to choose from, you won't feel deprived or bored during the 21-day journey.

Expert Support and Guidance (300 words): One of the key reasons why The Smoothie Diet is so effective is the support and guidance provided throughout the program. The package includes comprehensive guides, meal plans, and shopping lists, ensuring you have everything you need to succeed. Additionally, you'll have access to a supportive online community, where you can connect with like-minded individuals, share your progress, and seek advice from experienced coaches. This network of support plays a vital role in keeping you motivated and accountable throughout the 21-day period.

Transforming Your Lifestyle (350 words): Beyond the initial 21 days, The Smoothie Diet equips you with the knowledge and tools to maintain a healthy lifestyle. The program educates you about portion control, mindful eating, and the importance of regular exercise. By incorporating these principles into your daily routine, you can sustain the weight loss achieved during the program and continue on your journey to a slimmer, sexier you.

Conclusion (200 words): The Smoothie Diet offers a refreshing and effective approach to weight loss, promising remarkable results in just 21 days. By replacing meals with delicious and nutrient-packed smoothies, you not only shed excess pounds but also experience an array of other benefits. The program's emphasis on scientific principles, expert guidance, and a supportive community ensures a high level of customer satisfaction. If you're ready to embark on a transformative journey towards a slimmer, sexier you, The Smoothie Diet is undoubtedly worth considering. Take the leap today and witness the positive changes.................................

[straightmenobsession]

Transformation Coach Danilo Hunter Sipovac.

“When things get tough, remember why you started.”