#painfulmemory

[quotesandthoughtsworld]

The thought of never holding you again breaks my heart. . #heartbreak #lostlove #breakup #missingyou #emptyheart #unrequitedlove #sadday #lettinggo #loveisgone #aloneandbroken #painfulmemories #neveragain #heartbrokenquotes #sadlovequotes #brokenhearted #broken #brokenheart https://www.instagram.com/p/CpbVFK2Mr6h/?igshid=NGJjMDIxMWI=

[typical-introvert]

She reached out, her hand lingering just above his shoulder, a calculated gesture. "I came to talk," she said, her voice dripping with feigned softness.

He flinched at the contact, his body stiffening under her touch. "Why?" he whispered, his voice barely escaping his lips. "Why are you here?"

She withdrew her hand with a practiced indifference, her expression a mask of cold detachment. "I wanted to see you," she said flatly, devoid of any trace of remorse.

He finally met her gaze, his eyes hollow, stripped of all emotion. "See me?" he echoed, his voice hollow and empty. "Or see the wreckage you've left behind?"

Her eyes narrowed, a flash of irritation momentarily breaking through her facade. "Don’t be so melodramatic," she snapped, her patience wearing thin. "You knew what you were signing up for from the start."

He shook his head slowly, a harsh, bitter laugh escaping him. "Love," he spat out, the word tasting like ashes in his mouth. "You called it love."

Her jaw tightened, frustration morphing into thinly veiled anger. "It was," she insisted, her voice defensive and sharp. "In our own twisted way."

"In your way," he corrected bitterly, his gaze becoming distant and cold. "Not mine."

[carmenwritesbooks]

Sad Girl Poems - Following My Dreams (on Wattpad) https://www.wattpad.com/1431951706-sad-girl-poems-following-my-dreams?utm_source=web&utm_medium=tumblr&utm_content=share_reading&wp_uname=CarmenWritesBooks Expressing my emotions and explaining my feelings and life experiences in the form of poems.

[ham303]

you wore my shirt countless times back then

now as I slip it on

memories rush in

and I can’t help

but think of you

[rain-moon-music-design]

🧡 Facing the memories, 저의 앨범 아트워크 입니다. 마음에 드셨으면 좋겠습니다! 🌍 This is the album artwork for my music single. I hope you love it. 😊 #과거의아픈기억 #극복 #밝은미래 #촛불 #희생 #FacingTheMemories #Memories #PainfulMemories #Overcoming #BrightFuture

[harikarhoda]

It Costed My Mental Health!

One habit from my engineering days that costed me my mental health is preparing night before the exam. During college days it seemed fun when I used to postpone all work, classwork, assignments, lab work and exam preparation till the last minute. I loved preparing the night before when I would be stressed and running with time to get the respective job done. This has put me into a habit of…

[storiedtreasures88]

In honor of the 20th anniversary of the attacks of September 11th, 2001, I did a lone flag walk with one of my vintage flags through the city of Whittier. The reception was a very enthusiastic one, with over 200 individual honks, waves, salutes, and cheers... I was even fortunate enough to have a brief conversation with someone whose family had ties to the event that took place in New York. . . On September 11th, 2001, I was only 13 years old. Early that morning I was getting ready for school and was bothered my parents wouldn't switch the news off so I could watch cartoons... From what I saw it just seemed as if a fire was burning inside the building. I didn't see what the fuss over a fire was about... I wanted to watch cartoons! Though this is comical looking back on it.... I couldn't tell you what show it was I wanted to watch... But I CAN tell you the reaction I had when I saw the second plane enter the camera and slam into the south Tower of the World Trade Center... The screams of terrified New Yorkers heard even from that distance. My eyes widened...and I dropped the spoon I'd been eating breakfast with. My Grandfather was a WW2 vet, so I had a fairly advanced idea of war, terrorism, and a general 'Good guy, bad guy,' understanding. . Of the most powerful memories I have there was one guy, who, even now, chokes me up as I remember.... This man had been trapped and broke a window, on the North Tower I believe... He began climbing down!! wedging his back against one concrete columns and his feet against the other... This man was hundreds of feet up!!! Nothing below him!! We held our breath as the camera transfixed as the camera followed him. He' gonna make it!! He was below the fire and trying to break the glass of a window then crawl BACK inside to safety... He slipped...I shut my eyes when I saw him clutch the sky and plunge out of frame. That image.... I'll remember till the day I die and I can never watch the shots of this man ever again... I can't. . Though 20yrs have passed, some memories NEVER fade. . #september11 #worldtradecenter #rememberseptember #911 #memories #godblessthefallen #flag #iremember #neverforget #neverforget911 #painfulmemories https://www.instagram.com/p/CTvWESUPByS/?utm_medium=tumblr

[poseidonthoughts]

3. The Black Rose

      Roses are purportedly available in all colors except black. Similar to the elusive 'black rose,' our family relationships presented an illusion to the outside world, with my father orchestrating these illusions. The inception of this facade dates back to when I was just 6 years old. For reasons unknown, my father concluded that I brought ill luck to him and his career. Despite my mother's attempts to shield me, her efforts were in vain. From a very tender age, my father harbored a strong disdain for me, subjecting me to physical abuse over trivial matters.

It only dawned on me in adulthood that when one harbors hatred towards another, they can resort to extreme measures to manifest that hatred. The reasons behind my father's intense animosity remained a mystery, buried with him in his grave.

My communication with others was restricted, hindering my ability to form friendships, while my relatives perceived me as psychologically imbalanced. Little did they realize that this was all a fabrication meticulously constructed by my father to keep people at bay, isolating me from society. Unbeknownst to them, I was ensnared by a monstrous man who, unfortunately, happened to be my father.

[somnolence-is-dead]

I miss the days we would roll down the windows, drive way too fast to music we had playing way to loud, and sing along, letting our feelings and voices get lost in the haze of summer.

[myserendipities]

It's now possible to alter memories of severe heartbreak to lessen the emotional pain associated with them, according to research by a McGill University team. "It does, a little bit, sound like science fiction, but it no longer is," Alain Brunet, a professor of psychiatry at McGill's Douglas Research Centre, told The Current's interim host Laura Lynch. Brunet's most recent study on the concept worked with 60 participants who had experienced severe heartbreak — severe enough to trigger a psychiatric condition, with symptoms of anxiety and depression. Brunet's team asked participants to write an account of their "romantic betrayal event," and then gave them the beta blocker drug propranolol, which is commonly used to treat high blood pressure. Recalling the painful memory while under the influence of propranolol, the team found, reduced the strength of the emotions associated with the memory. The effect has to do with how memories are stored and recovered in the brain, Brunet explained — a process known as "reconsolidation" of memory. "When you recall the memory, it needs to be saved again to long-term memory storage," he said. During that process of recollection, people also get in touch with the original emotion they felt — "and that emotion is also a memory." What researchers in this field now understand, Brunet said, is that it's possible to intervene as the memory is saved back to long-term storage in the brain. That's where propranolol comes in. "Propranolol has this property of interfering with the re-recording of parts of the memory and particularly the emotional component," he said. In the romantic betrayal study, the researchers asked participants to fill out a questionnaire each week to measure the severity of the symptoms. After four to six weeks, participants were able to read their own story of betrayal with far less emotional response. "They feel like it could be a page that's been taken from a novel," he said. Brunet's team has seen similar results in studies using propranolol with people experiencing different kinds of painful emotional memories and traumatic stress, including a study with survivors of the 2015 Paris terror attacks. He said this form of treatment, known as reconsolidation therapy, can replace other PTSD treatments "that would take months to years to obtain good results." "It's really a big step forward from the perspective of mental health," he said.

It may be possible to 'alter' memories of heartbreak so they hurt less, research finds | CBC Radio

[artistlove17]

Painful Poetry (on Wattpad) https://my.w.tt/mLLyidkhbY

These are the poems I’ve written through my depression and problems. I’ve seen a lot of death the past several years and been through a lot of things I never imagined going through… and well, this is where I’ll be posting my personal poetry about when life gets bad. ( TRIGGER WARNING!!!! Do NOT read if easily triggered by death/suicide/self harm…

[cifxentes-blog]

tag drop!

[nia313]

20221013。寶劍三 Three of swords。理性的思考，帶點任性。相信人性本善，不忘初心。加油❤。 =========================== 理性頭腦的分析控制了感受，無法順隨心所嚮往。釋放他人價值觀給自己的期待與控制。 =========================== 1、傷害 2、痛苦成長 3、受重創 4、失敗時期 5、困難 6、放下頭腦📚 =========================== #塔羅日記 #78 #tarot #diary #tarotdiary #threeofswords #真心相信 #悲傷 #痛苦的回憶 #失落 #延遲 #sad #painfulmemories #disappointment #delay （在 Southampton） https://www.instagram.com/p/Cjl2QpgvfZR/?igshid=NGJjMDIxMWI=

[carmenwritesbooks]

Sad Girl Poems - Love On the Brain (on Wattpad) https://www.wattpad.com/1431950947-sad-girl-poems-love-on-the-brain?utm_source=web&utm_medium=tumblr&utm_content=share_reading&wp_uname=CarmenWritesBooks Expressing my emotions and explaining my feelings and life experiences in the form of poems.

[doodleslice]

In an Elegant Envelope Perfumed with desire Secret phrases In hopeful calligraphy Fragrance fading Seal unbroken In a dusty box Memories too painful to open Too dear to let go ___ By Doodleslice 2022-05-24 #poem #poetry #love #sweetmemories #painfulmemories #doodleslice (at Doodleslice Dojo) https://www.instagram.com/p/Cd81qUkud_c/?igshid=NGJjMDIxMWI=