Welcome to my Channel, Recovery Trauma where I dive deep into Trauma Recovery and Healing! 💖I share valuable resources, tools, and support for anyone looking to overcome Past Traumas and Build Resilience. Plus, some Music in my short videos is original and created by me. https://www.youtube.com/@RecoveryTraumaI dedicate this Channel to my Mother, Lena Burkhardt, who passed away under horrible circumstances on 24.12.1996♥️ My Love As a survivor of severe Childhood Trauma, I’m here to guide you on your Healing Journey. I will start to explain some Therapy Techniques in Live Videos. The Website will be Online on 1.1.2025, it will offer Counselling Services with Trauma specialized Therapists, Yoga Live Sessions, Music Therapy💖and much more..!Follow me on Social Media for updates and support. Don’t forget to hit that Subscribe Button and join my community! #traumahealing #healingjourney #traumarecovery
Don't wanna be here? Send us removal request.
Statistics
We looked inside some of the posts by recoverytrauma and here's what we found interesting.
Average Info
Notes Per Post
0
Likes Per Post
0
Reblog Per Post
0
Reply Per Post
0
Time Between Posts
4 days ago
Number of Posts By Type
Text
17
Last Seen Tumblr Blogs
Fun Fact
Tumblr.com rank in the US is 25.
Text
💫 Healing your inner child is a beautiful journey! Let’s celebrate the joy, creativity, and wonder that lives within us all. What’s one thing you loved doing as a child that you want to revisit? Drop your thoughts! 🌼#NurtureYourself#InnerChildHealing #EmotionalHealing #SelfLoveJourney
0 notes
Text
We all have those days when negative thoughts creep in, and it can feel overwhelming. 💖 #MentalHealthMatters #PositiveVibes#MentalHealthMatters #SelfTalk #NegativeThoughts #Wellbeing #MentalHealthAwareness #CopingStrategies #Mindfulness #SelfCare #PositiveVibes
0 notes
Text
Struggling with self-acceptance? You’re not alone! 💕 In a world full of expectations, it’s easy to feel overwhelmed. Self-acceptance is something many of us struggle with. 🌈 #SelfAcceptance #YouAreEnough#TraumaAwareness #MentalHealthMatters #SelfAcceptance #HealingJourney
0 notes
Text
Understanding trauma is crucial for healing. 💔 💬 #TraumaInformed #MentalHealthSupport #YouAreNotAlone#TraumaAwareness #MentalHealthMatters #HealingJourney #TraumaRecovery 💚
0 notes
Text
Sometimes, we all feel a little avoidant, don’t we? 🤔 It’s okay to take a step back and reflect. What’s your go-to strategy for facing those tough moments? Share below! 💬 #SelfReflection #MentalHealthMatters
0 notes
Text
Remember, happiness is a wave that comes and goes! 🌊 Instead of chasing it, let’s focus on the little things that spark joy in our lives. #HappinessJourney #WellnessWarrior #BeHappy #lifeisbeautiful❤️❤️❤️❤️
0 notes
Text
So grateful that more people are opening up about mental health! 🌟#EndTheStigma #MentalWellness #YouAreNotAlone#MentalHealthMatters #EndTheStigma #TalkAboutIt #AnxietySupport #DepressionAwareness #MentalHealthAwareness #YouAreNotAlone #BreakTheSilence #SelfCare #Mindfulness
0 notes
Text
Sometimes the clouds feel heavy, but remember, even the darkest storms pass. 🌧️💔 Let’s keep pushing through together..#depression #mentalhealth #anxiety #selfcare #mentalillness #depressionawareness #endthestigma #youarenotalone #mentalhealthmatters #healing #therapy #selflove
0 notes
Text
Take a moment for yourself and try the 4-7-8 breathing technique! 🌬️✨ Inhale for 4 seconds, hold for 7, and exhale for 8. Let the visual and sounds guide you to a place of calm and relaxation. Your mind and body will thank you! #BreatheEasy #Mindfulness #StressRelief
0 notes
Text
Sometimes, the hardest battles lead to the most beautiful transformations. Trauma can be a gift that teaches us resilience, strength, and the power of healing. Embrace your journey! 🌈✨ #SelfLove #CourageToHeal #LifeAfterTrauma #findingpeacecollagebook
0 notes
Text
Are you noticing the signs of borderline personality? Dive in to explore the complexities and find your way to clarity!🌈🕊️🔍💭💔 #BorderlinePersonalityDisorder #BPDSigns #MentalHealthAwareness #EmotionalInstability #BorderlineTraits #MentalHealthMatters #BPDRecovery
0 notes
Text
Best Breathing Techniques for Sleep
😴🌙💤🧘♀️🌌🌿✨🌊🌙
#sleepbetter #relaxationtechniques #mindfulness #sleepaid #stressrelief #calmness #meditation #wellnessjourney #selfcare #sleep
0 notes
Text
INTERESTING FACTS ABOUT DREAMS 🌙💭✨😴🛌🌌🌈🔮💤🌟 #DreamAnalysis #SleepScience #DreamWorld #DreamJournal #Nightmares #Daydreaming #SubconsciousMind #DreamSymbols #SleepStudies #DreamingBig #MindMysteries #DreamsAndReality #SleepAwareness #DreamCatcher #DreamsExplained
0 notes
Text
#freedom #selflove #toxicrelationships #mentalhealth #healingjourney #positivity #newbeginnings #selfdiscovery #letgo #healthyrelationships #emotionalwellbeing #stressrelief #personalgrowth #happiness #loveyourself #breakfree #innerpeace #selfcare #relationshipgoals #mindfulness
0 notes
Text
#meditation #mindfulness #innerpeace #spirituality #selfcare #wellness #zen #relaxation #meditate #breathe #calm #selflove #yoga #stressrelief #mentalhealth #gratitude #peaceofmind #mindfulmoments #meditationpractice #meditationtime
0 notes
Text
#sad #sorrow #depression #loneliness #heartbreak #melancholy #grief #tears #lost #pain #sadness #mood #emotions #crying #darkness #hurt #broken #despair #blue #emptiness
0 notes
Text
Trauma Survivors
#Sadness #Heartbreak #EmotionalPain #Loneliness #Melancholy #Sorrow #Grief #Tears #LostHope #Despair #SadVibes #BrokenHeart #FeelingBlue #SadThoughts #HeavyHeart #PainfulMemories #Isolation #SadMoments #InnerStruggles #Bittersweet
0 notes