#or reminding you to take medication
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Donnie's worst patient
Continuation
#reminder to take your medication don't be like me#or else your provider will get mad at you and take it away (like me)#tmnt#tmnt 2012#leo#leonardo#2012 leo#2012 leonardo#➼ Artworks#➼ From the cage#➼ Leo being a hazard saga
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I think when people think of mental illness and what helps, especially with things like anxiety and depression, the treatment involves pushing yourself. Pushing yourself to get out of bed, to exercise, to take a shower, to go out in public, to order your own food from the cashier, etc.
And because the mental health movement has grown so much, people think that's the default of ALL illnesses. That the only way someone will get better is if they push themselves. That practice makes perfect. That you'll become more comfortable or strong over time the more you do something.
But what people need to realize is, with physical disabilities and chronic illnesses, pushing yourself in most cases is DETRIMENTAL. Pushing yourself past your limits can lead to flare ups or further injury. That's why it's important to know your limits, how certain activities may affect your condition, and learn how to either adapt or get help to complete the activity in question.
Also, most of us are already pushing ourselves. Most of us don't have access to the help or equipment we need. Most of us live in places where we frequently encounter inaccessible obstacles. Most of us NEED to rest.
So please don't try to be our physical therapists or doctors. There are people specifically trained to help us navigate our own conditions and limitations. There are people trained to help us strengthen our body's resilience without causing flare-ups or injury. Do not tell us "it'll be good for you" or "you need the exercise" when we say something is too heavy or too far or when we say we need our mobility aid(s). Your friend with depression may need to be encouraged to get out of bed, but your friend with chronic illness definitely doesn't.
Respect our rest.
#wrenfea.exe#DISCLAIMER: dont take this as me saying you should be pushing your mentally ill friends#this is more about how physical conditions often differ in how they are treated#also dont like. force your friends or anyone with anxiety to do things they dont want to#thats what therapists are for#also most mental illnesses require medication alongside therapy before they can get better#but even chronic illnesses and disabilities that benefit from exercise still require knowing your limits#and not being pressured to push past them#ive noticed some professionals who help both mentally and physically ill patients tend towards the push method#like my therapist and sometimes my counselors fall back on that method#and i have to remind them i am already pushing myself#and i need to adapt rather than push forward#chronic disability#chronic pain#spoonie#disability#chronic illness#cripple punk#cripplepunk#cpunk
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drew this little guy as a reminder to myself~
#selfcare#medication#pain killers#most of the time it does not even occur to me to take pain killers for pain relief#wow#you can do that?#crazy#;; blue talks#maybe this little guy will remind some of yall too who knows 😂
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scribbles based on my Another Wonderful Life file where i discovered Rock and Nami showing up together at Vesta’s farmhouse late at night on multiple occasions to cause various types of chaos and disturbance and havoc until Marlin and Vesta’s bedtime (which they both announce in unison to kick everyone out) this included
Rock levitating and attempting to rizz up vesta
Nami making a beeline for Celia’s room where she stands around making very subtle remarks (celia isn’t even in her room)
Marlin Enduring
haunting crime scene photos of the shenanigans:
#bokumono#my art#harvest moon#rock tumbling (sos)#hm anwl#harvest moon a wonderful life#hm awl#story of seasons#harvest moon another wonderful life#rock (awl)#cora clownposting content#nami (awl)#marlin (awl)#awl pony#sos awl#story of seasons a wonderful life#hmanwl#for some reason i’m very amused when people visit each other in awl#levitating rock reminded me of mystery of the druids somehow. hence lowryposing#marlin is halligan coded. to me#rock and marlin were both on the murders squad when they lived in the city and fought for dominance over the pair of scissors#(the scissors don’t belong to either of them)#marlin’s myriad health issues come from his diet of pitza and cigarettes and straight medical alcohol#also the last picture is inspired by a very suspicious line vesta says in response to seeing the milker#which somehow sounds worse in japanese because of the phrasing#instead of ‘planning to milk me?’ she’s like ‘are you trying to squeeze mine?’#anyway. rock would take her ‘i’d like to see you try!’ literally and then get killed i think#i’m sorry (not sorry enough)#after analyzing everyone’s dialogue very scientifically i once again feel that the girls anwl lines have 1000% more bittersweet yearning#(no bias in analysis at all) i can’t explain it their lines obviously were targeted at me to make me long for them
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“Reborn,” Moon Knight: Fist of Khonshu (Vol. 2/2024), #2.
Writer: Jed MacKay; Penciler and Inker: Alessandro Cappuccio; Colorist: Rachelle Rosenberg; Letterer: Cory Petit
#Marvel#Marvel comics#Marvel 616#Moon Knight: Fist of Khonshu#Moon Knight: Fist of Khonshu vol. 2#Moon Knight: Fist if Khonshu 2024#Moon Knight comics#latest release#Moon Knight#Marc Spector#Iron Man#Tony Stark#you can’t tell me Mr. At One Point Had His Own Star Trek Uniform didn’t immediately clock the classic#«I’m a doctor not a…» set up hahaha#(Although maybe I’ve played too much Rainbow Six Siege because it also reminded me of J��ger’s «I’m an engineer not a medic!»#love that guy ANYWAY)#okokokok this is….interesting#I’m I guess you could say intrigued that so far it seems this volume is shaping up to make addressing Marc’s self-proclaimed addiction#to violence a central theme as it’s come up in both comics released so far#I guess I never thought they’d take it seriously since such descriptions of one reason why Marc does what he does is because he’s hooked#on the sort of high-octane rush that comes with combat have popped up in his comics for years#but that language was pretty common in 80’s and 90’s comics portraying tough guy characters willing to kill people#but it’ll be interesting to me at least to see how this more serious approach will develop#Mr. MacKay has given me little reason to doubt him so far but if they continue with this#idea of treating addiction seriously since they’re using the language associated with it I hope they’ll address it#with the appropriate gravity such a topic necessitates#anyway don’t mind me musing in the tags
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ive talked to a lot of ppl who have taken vyvanse now and i think ik a bit more on how i need to live on it
#1) dopamine drops on lower dosages or high dosage but in the evenings feel like hell and it wont ever stop you have to just breathe#you will stop breathing well and you wont notice it so you have to remember to breathe deeply. this helps immensely for some reason#2) you will stop processing the existence of food as a consumable thing and not just an object like Table or Cardboard. you will not want to#eat anything. you have to buy meal replacement shakes. sweetness is one of the only pleasant flavours. eat protein. eat as much protein as#you can. down those meal replacament shakes. get enough for a day. try not to into calorie deficits on vyvanse.#3) your mind will be searching for cognitively complex tasks and everything else dwarfs in comparison. dont lay down. do something.#4) you have to exercise. fully exercise at the gym not a home 20 min work out. you need to push your body right now so that you can be ok#5) nothing will be as intense and vivid and beautiful and there will be a layer of seperation between you snd reality even on a lower dosage#this is fine. this is the primary price. sunlight helps and so does doing complex tasks but you cant avoid this. remind yourself that this#is a self-induced thing and its temporary and itll fade.#6) youve been ship of theseus'd into a new person and this effect only increases later into the day. any conclusion you reach about yourself#is most likely not applicable to your non-vyvanse self.#7) carry chapstick around. keep drinking water. dry mouth starts 5 minutes after taking it#8) some of your friends have a reduced range of emotion and this makes them more stable but less capable of experiencing intense joys#and sadnesses. look at them. listen to their perspective. live like them when youre on the medication.#9) music is still gorgeous#10) you will feel very hot very fast. wear layers you can take off.#11) pick up a bow and shoot. keep shooting. keep going. shoot at least 50 arrows if you can. feel the pain in your arms and your shoulders#and then keep shooting.
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Did you remember to take your meds? (1)
#khonsu did all that healing for miyazu YOU KNOW he's the “did you take your meds?” guy#did you remember to take your meds?#khonsu smt#smt v#smt vv#smt v vengeance#khonsu#meds#medication#smtv#smt#smtvv#meme#medication reminder#mine
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Your f/o is so supportive of you taking your meds. Especially if you’re new to it and feel like they wouldn’t want to deal with someone who takes them. You sadly admit that you do but they just pull you close and tell you there’s nothing to be ashamed of, you can’t help it and they want you to feel better. “If these are the things that make you feel better, then how can I do anything but love them?”
#self shipping#self ship#f/o#f/o imagines#comfort headcanons#medication#can y’all tell I started taking antidepressants 🤕#pleeeeaaaasssseee interwined like hello? he’s so sweet reminding me every single day to take them#and telling me he wants to see me smile as much as possible… ‘but don’t think you have to fake it for me alright love?’ I- 😫💗#misfits omg he’s the sweetest 😭 ‘this is what you were hiding from me? …of course I still want you. even i’m not that crazy.’#‘but I mean it. this doesn’t change a thing between us because these things aren’t you- you are. breaks my heart that you have to take ‘em#‘but I’m here to make sure this beautiful girl stays around ok?’#menaces ahhh#‘nothing to be ashamed of. you’re a badass you know? if they don’t understand that fuck ‘em’#‘anything I can do to help you I will. it’s perfectly normal you see?’#just in time I- ‘I never wanted to go on medication. but if somebody told me I could take a pill to make me normal…sometimes I would’ve.’#ship: misfits 💅🏼#ship: menaces 💀#ship: just in time ⏰
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endo: I hate psychiatric care!!! Anti psych!! Anti psych!!!! They didn’t play along with my roleplay about being plural without being disordered and without trauma, so they’re wrong!! I hate them!!!
endos: I’m getting death threats from anti endos… 🥺 (they were sent one rude ask, their community is about to flood inboxes with detailed step by step guides on how the receiver should die)
endos: anti sysmed guys, I want to roleplay my fav disorders and medical terms, and people with common sense who say it’s weird aren’t just sysmeds and incorrect grr!!!
people irl: hi my name’s Dave I work at kfc part time
#Please go outside guys😭#You’re spouting bull and nobody’s gonna take it seriously#Particularly people in medical fields#Go remind yourself what colour green is and pet the kitties at the adoption centre for an hour#Because at the end of the day we all know you’re just rping serious medical issues#And that ur ‘anti psych’ because poor you couldnt get a diagnosis that didn’t even apply to you#hc did system#plural system#did system#system stuff#traumagenic system#actually plural#syscourse#anti endo#endogenic#endo system#pro endogenic#open to discussion
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STATUS UPDATES:
➯ FICSFORGAZA [!]
I am currently dealing with a family emergency and my ma has been rushed into hospital so I’ll be offline until things calms down, and progress on wips will slow considerably. I’m really sorry guys
➯ GOING INTO 2024
2023 has been rough for me in all manner of ways but I will say it has been very fruitful with regards to my writing. I managed surpass my goal of 100k words, reaching an unfathomable 150k at present, and I’ve even managed to hit a big milestone when it comes to my following! I’m extremely grateful to all my readers, both those that have stuck with me and those who are new, and I wish I had adequate words to really express that. but going into 2024 I will likely be writing less frequently than I did this year. this is due to my own health, and a multitude of other problems that I can no longer keep on the back burner.
plenty of you have seen mentions of hospital visits and procedures on my blog, and while I’m not very comfortable oversharing about medical stuff I do want to be transparent about the fact that I will be posting fics less because of it. I’ve been in and out of semi hiatus for the better part of 4 months but I was always awful at sticking to it. next year I want to actually give myself grace, and take care of my body.
please do not fear!!! this resolution actually aligns perfectly with my writing goals for 2024. I want to focus on lengthening my word counts. I’d love to post fewer fics, but to have said fics be 25 to 50k respectively, rather than to post a lot of 1 to 15k fics. mostly I want to work on my own impatience when it comes to writing, and berate myself less for what I think I should be doing writing-wise. I will still be around on here, and I always want to talk with you guys (and read whenever the mood strikes!!), the biggest difference is I’ll have longer projects, and you’ll have to wait for them (though if I’m honest I will likely still post a shorter fic here and there lol).
I appreciate the patience a lot of you have already shown me this year, what with my random breaks and gaps between posting. you have all been so so kind and generous with your praise and I wouldn’t be here, writing and sharing, without that support. I love you all and wish you well going into the new year!!!!!
#prev tags from original post ->#if you’ve sent me an ask I’m sorry I haven’t answered yet#I am very bad at taking breaks like idk how to chill so here’s hoping this helps LMAO#how many reminders can I fit in my tags#remember to drink water and take your medication and eat when you’re hungry#remember to open your curtains and let air into your space and go outside sometimes if u can#remember to take breaks from ur screen and roll your wrists! especially if you work at a desk#stop sucking in your stomach it’s bad for you and your stomach is hot anyway why lie#remember your friends love you and keep you around bc they love you and not bc of what you do for them#nobody is mad at you and I’m happy you’re here#ok that’s all the ones off the top of my head#I’m the creature on ur shoulder whispering all this to you
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whenever it's time for me to take my meds, i just think of mickey telling ian "take your pills, bitch" and i'm like okay mickey <3
that scene lives in my mind rent free. and not to mention the kiss on the top of ian's head and the head scratch??? 🥹
#reposted#if you saw me post this before no you didnt#gallavich#mickey milkovich#ian gallagher#take your pills bitch#medication#ian and mickey#reminder to take your meds#<3#shameless#5x10#personal#nolan nonsense
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in light of the election news, i would like to encourage everyone, and especially queer people to carefully consider any legal processes or medical procedures you’ve been thinking about, and the fact the inauguration is just over 2 months away. that’s not a lot of time, but it is time.
the republican party has made it explicitly, painfully clear with project 2025, and with the dobbs decision to overturn roe, that queer rights to healthcare and marriage are on the chopping block. we don’t know how quickly they’ll start to block access to things like name and gender marker changes, or gender affirming and reproductive surgeries. it’s a lot easier for them to enact policies that say “no more name changes / surgeries” than it is to say “you have to change your name back / get your tits and or dick sewn back on”
i’m not saying to do anything drastic, but if you’ve been thinking about it, if you’ve been on the fence about it, if you have the time and you have the funds, this is your sign it would be better to do these things sooner rather than later
#if you’re looking for something you can *do* right now— explore your options and what’s possible on this timeline#not trying to be nihilistic#just not something i’ve seen anyone talking about#and wanted to remind folks it’ll be infinitely easier to work through the legal and medical systems *now* before he takes office#just something to consider#these systems are slow and expensive and draconian#but better to work with the systems and processes that exist before they potentially get dismantled#kk rants
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Hiii! I'm back, and with a discovery! Turns out eating 3 proper meals a day and getting a good amount of rest significantly improves one's (my) mood! I used to think "how much can it actually help" until I started doign it!!!
-☎ anon, dead serious I didn't know it helped this much.
stimmt!! its true, i think a lot of people will scoff at this because theyre convinced it wont help, a lot of people think the advice for eating well and taking walks and sleeping etc is useless because i know a lot of people can get used to being told these things instead of their problems being taken seriously. and while it is true that if you have any assortment of conditions or disorders or illnesses and what have you, it can of course make things difficult, and of course eating right and sleeping well wont magically cure you but it DOES help. it really helps. it might surprise some of you but taking care of yourself is a good thing to do!! you are going to feel awful if you treat yourself awful, take care of yourselves bitte :]€
#heres a friendly reminder as well#get up and stretch. drink water#take a walk talk to a friend get a snack#eat a meal get some rest#brush your teeth take a shower#something#it helps if you give it a chance if you let it#the doc is in#replies from the void#tf2 medic#important
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This will probably get looks from performative and ultimately harmful non-transfems despite my being transfem but-
Some y'alls only interaction with feminist history and theories, radical feminism regardless of its intersectionality and really any feminism deeper and louder and meaner than blatant choice feminism like the barbie movie and whatever TF taylor swift thinks shes got going on is through your occasional and short interactions with terfs and it shows. You call vagina art terfy and it fucking isnt. Its feminist art. Your brainrot is making you a fucking mra. The fact y'all think talking about the man vs bear situation is about/started/ran by terfs (and encouraged some really questionable other transfems shitting on it despite it clearly just being about women's safety and yes all men, not transphobia.), everything from questioning wether certain groups belong in our community to thinking a word is a slur or having a lesbian icon (I have sources don't test me) or not to not liking a certain band has been called "terf rhetoric". I'm all for us Transmascs talking about how terfs affect us cause they absolutely do and their harm to the transmasc community can not be understated but like.... Y'all are not allowed to call Jack shit terf rhetoric anymore. Like nothing. You don't know what it means, you litterally call transmedicalism and sysmedicalism terf rhetoric. Do you mean exclusionist? Say exclusionist. Terfs are not the end all be all hate group. They have a very specific complex mindset that affects so many people in specific ways. Someone hating Neopronouns is not fucking terf rhetoric. It's nbphobia. Holy fuck. Learn what words mean.
(intersectional trans radfems exist, radical feminism isn't terfs and swerfs and historical radfems would laugh in their faces for their idiocy)
#clover speaks#clover vents#hating bi lesbians is not terf rhetoric vagina art is not terf rhetoric medical sexism is not a terf topic#everytime you call some form or bigotry or some form of deep cut feminism you dont know shit about terf rhetoric#another trans person loses their wings#terfs harm people via certain avenues in specific ways#you've turned it into a fucking meaningless buzzword to decribe everything from opinions you dont like to actual bigotry#its basically gotten the exclusionist radical regressive gatekeep gaslight terreatmemt#words that mean very specific real things but gets so overused it means fuck all now#if your explanation for why something is supposed terf rhetoric is just something something splitting the community#something something exclusionary something something heard one say it once then you dont have the authority to fucking talk about it#I've been in the trenches fighting terfs and learning about their veiws and mindsets to accurately fight and rehabilite them#the hell they've actively put me and many other trans people through can not be understated#one called you a name one sent you a hate anon and sudeenly your the master of knowledge? gtfo#the specifics and deep rooted hate and history of that group is serious and every time you call some fucking#meaningless community discourse about if some inane insult is a slur like stupid or freak and call it terf rhetoric#you give terfs more fog to hide in you obscure the enemy that much more#you make it harder to find real actual terfs and their nazi friends when you call a fucking antikin a terf for being antikin#stop comparing other groups to terfs and heres a quick ajd easy way to identify if something is actually fucking terf rhetoric#dose the topic specifically talk about terfs or terfism or transmysogny/transandrophobia in the context of exclusionary radical feminism?#if the answer is yes then their might KEY WORD MIGHT be terf rhetoric involved.#if the answer is no then its not fucking terf rhetoric plain and fucking simple#find another buzzword milo because transmedicalism by definition cant BE FUCKING TRANS EXCLUSIONARY RADICAL FEMINIST RHETORIC#God this fucking community sometimes is so fucking exhausting#reminding me yet again that its mostly young and mostly people who lose their minds when i bring up terfs and racism#and yes you perisex afab trans person who thinks this isnt about you and the random shit youve false flagged as terfy#this is about you and your misusage of a serious allegation and association to falsely claim some terminally online take is terfy#You just make me hold my head in my hands and sigh really loud and try not to send you to the shadow realm#Not everything an alleged terf believes makes something terfism or terfy#please actually learn what words mean before you use them and make an ass of yourself called some tranfem exclusionist a fucking terf psyop
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v, venecia. adult (twenties), bi. spa/eng (latina). she/he. advocate for misunderstood villains. lover of dilfs, art, reading, writing, cats, sushi, seafood & getō / gojō.
blog runs mainly on queue, so if you see me active I'm not ignoring you, it's probably not me.
this is a hobby, i'm usually busy irl! i'm a college student + a full time job + a store i own to take care of, so it will usually take me a while to respond, be patient with me!!
this blog contains a little bit of everything as it is my personal diary. when i have free time i write, there will be slow updates so if this bothers you (and you are looking to have exclusive anime-only content on your dash, i.e. not real people, movies, series etc from time to time), i would recommend not following me
pinterest. spotify. myanimelist. goodreads. byf
#about me#reminders: be kind to yourself and others#protect your safe space and remember to prioritize it#don't forget to drink water and take your medications/vitamins ^-^#don't sleep too late#you're doing a great job#i’m proud of you
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You share an edit made by your friend bc it’s good and you love them and the anons come and try to pull you back into a fandom you basically stopped participating in over a year ago.
I don’t dislike the Arrowfam, my url is the same for a reason, but like guys- I cannot stress enough how much BETTER my mental health has gotten now that I’m not interacting with majority DC spaces.
#and then the active dc servers I’m still in just remind me why I’m not participating in dc fandom anymore it’s great#anons I am not upset with you but I am a grad student trying to raise 10k in 2 months to take a group of students to a stem competition#and I have a full time job#I am exhausted and nothing in this world will make me go back to dc fandom before I’m actually mentally stable and possibly medicated#dc fandom is a hell scape
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