#or lift weights

[lowwasteorbustanut]

Just remembered an important point about the low waste community.

Don’t forget disabled people.

I am disabled, and so will never truly be 100% zero waste. My pill bottles aren’t recyclable in the everyday containers, I have to wait for a special recycle event that the county puts on.

One of my meds is a biological self injection. Obvs that goes in a sharps container to be disposed of safely. The single use alcohol wipes I have to use before injecting myself are also trash.

And I wear glasses! Which means as I wear a (washable fabric) mask, as an immunocompromised person to help protect me from covid, I need to use single use anti fog wipes.

But all of these things are necessary for my survival! I literally cannot survive without these things.

So remember to include disabled people in your talks about the zero waste lifestyle. And that some people can NEVER completely eliminate their waste, and that’s ok!

Because human life matters above all else. And there is nothing an individual can do to reverse climate change.

There need to be laws to regulate the companies that got us here. So remember to vote! And communicate with your representatives about what you want to see! And to treat people with kindness!

[stevenrogered]

Buck didn't even know who Eddie was talking to. It very likely could have been Marisol- his actual girlfriend. Yet he STILL reacted this way. And to try to get EDDIE'S attention.

[librinaut]

The three medalists of the olympics 2024 womens weight lifting 81+kg ! Gold: Li Wenwen (China) Silver: Park Hye-jeong (South Korea) Bronze: Emily Campbell (Great Britain)

[beefcakemuscle]

Can’t get over how big I look

[demaparbat-hp]

Smooch

[therealbeardedgent]

Sweating on Sundays.

[crossfit-babes]

[uncanny-tranny]

Periodic reminder from your friendly neighbourhood gymbro: The work you put in will come back. If you modify your workouts, the reward will still come to you.

So do knee pushups (no, we're not calling them "girl pushups"). Do weight machines. Put the resistance or weight low on machines.

The reward of fitness still benefits you because fitness is not a punishment. It should never be used or seen as a punishment for existing. Fitness is just... part of existence for many of us. However your fitness looks is fine. Don't let the broader fitness culture tell you that you need to do things their way. You'll be fine with what you're doing. If you stop needing modifications as you start doing more intense workouts, great! But if you never stop using modifications, then that's fine because fitness isn't a punishment or admittance of failure.

[dorene78]

[female-eren]

The argument that we should no longer have sports leagues for men and women, instead sort everyhing by height/weight/muscle mass is crazy because do you know what categories would be the most effective sorting system with the least amount of random outliers? Male and female sports

[deusflexai]

[dailyfitnessgirls]

[beefcakemuscle]

Love a good upper body pump! Now time to pump this gut full

[digitalgirlguide]

becoming that girl is all about the little things you do in your routine

you have to be dedicated to becoming a better version of yourself and show up for yourself even when you don't feel like it.

[therealbeardedgent]

Be stronger.

[crossfit-babes]