#ocd...................
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being self aware suuuucks like yeah this thought pattern/behavior is stupid and pointless and a symptom. i know this. [does it anyways
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dear people with OCD: the next time you have spiraling & intrusive thoughts, what-ifs, or catastrophizing scenarios, I am sending a cardigan-wearing 46-year old NYU professor directly into your brain and he says "Aaaaand scene!!!" and he claps his hands slowly. and he says "Wow. Wow. Powerful stuff. Evocative imagery. A little bit post-modern, a little bit hysterical realism in the vein of Don Delilo but let's pause right here." and you will recognize your thoughts as a perplexing avant-garde film shown to an audience of 15 liberal arts students who are now trying to get a good grade and sleep with their professor.
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Greetings bugs and worms!
This comic is a little different than what I usually do but I worked real hard on it—Maybe I'll make more infographic stuff in the future this ended up being fun. Hope you learned something new :)
If you are still curious and want to learn more about OCD, you can visit the International OCD Foundation's website. I also recommend this amazing TED ED video "Starving The Monster", which was my first introduction to the disorder and this video by John Green about his own experience with OCD.
The IOCDF's website can also help you find support groups, therapy, and has lots of online guides and resources as well if you or a loved one is struggling with the disorder. It is very comprehensive!
Reblog to teach your followers about OCD
(But also not reblogging doesn't make you evil, silly goose)
#actually ocd#ocd#ocd tag#obsessive compulsive disorder#mental illness#mental health#neurodivergent#infographic#informative#comic#webcomic
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ocd is like this
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I HATE MORAL OCD. well i shouldnt say hate thats a strong word. and i dont want to sound like i hate people WITH moral ocd because i dont of course. i just hate having it. but i shouldnt think that, i do like having morals, its just stressful to be thinking about them so constantly and scrutinizing every little thing i do or think. but really thats the least i could do so i should at least try, right? just because i suffer from— no, struggle with moral ocd doesn’t mean i should just stop thinking about things all together, thats not what im saying and i should make that clear, but i
#quinn talks#ocd tag#ok to reblog#this has been in my drafts for 34984 years because.#surprise. got scared to post it. morally. COME ONNN#this is a joke but barely an exaggeration.
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the way people online talk about autism is getting really weird, like do they know that neurotypicals still have interests? that someone being passionate about a hobby doesn't mean they're autistic? you guys know that right
#woof#like self diagnosis is one thing#but saying someone is autistic because they talk about a specific hobby a lot is weird (and waters down the actual definition of autism)#and its no different than saying someone has ocd bc they organize their books alpabetically#or saying someone has ADHD because they got distracted by something#and people who aren't even autistic are honestly getting way too comfortable with autism jokes
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"everybody experiences that" says mother who has the same symptom of the same mental illness
#ethan speaks#get therapy#living like this isnt normal and not everyone experiences this#bpd#paranoia#ocd#ptsd#dissosiation
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can we talk about how being so pants-shittingly terrified of Doing A Racism you freeze up or Get Weird around anyone a shade darker than the sugar in your cupboard or with an accent is effectively the same as being scared of brown people and doesn't make you much better than Sandra Lilly Smith from the suburbs who clings her purse when a black guy gets on the elevator with her
#problemnyatic thoughts#racism#moral OCD is not your friend and does not have your best interests at heart
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a comic about OCD
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i can fix every problem in the world if i just think about it enough
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Ok I’m having a slight mental breakdown about the sun the last couple days (idk what’s happening but every time the sun touches me I get these horrible intrusive thoughts like “I’m not wearing sunscreen, my skin is going to peel off my body, I’m going to get melanoma and die of sun cancer”) so to reassure myself and spread awareness here are the signs of melanoma and when to get it checked by a doctor:
#intrusive thoughts#actually ocd#ocd thoughts#autistic spectrum#autistic#autism#actually autistic#autistic adult#melanoma
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I feel like I would have been diagnosed with OCD a lot earlier if the vast majority of screening questions (for mental illnesses in general) weren't based on the person's perception of their own behavior, in isolation. and what i mean by that is asking someone with OCD "do you wash your hands excessively?" is not a good question.
a person with OCD believes they are washing their hands the correct number of times. it's not excessive. we believe we're exhibiting best practices and helping to keep everything clean.
better questions might be, "does it seem like you wash your hands a lot more than your friends or family?" "do you get dry patches or cuts on your hands from washing your hands?" "do you find it deeply distressing, more so than how you've seen other people react, when you get something on your hands that you can't clean off right away?"
being asked "are you overly preoccupied with bugs, symmetry, and contamination?" also got "no" responses from me years ago in my life. what they didn't ask for, and didn't know, was what *exactly* I was doing in my day to day life that genuinely ate up my time and mental space to a concerning degree, but I *didn't know* that other people don't do this.
"do you spend a lot of time cleaning?" -> no, it's not a lot. it's a good amount. why?
"do you become frustrated because it seems like no one else meets your organizational and cleanliness standards - do you often 'take over' for other people because they can't do it right - do new friends seem surprised by how strict you can be about your living space?" -> oh. yeah. yeah I get it now.
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this is just a bunch of text and barely a comic sorry, but i really wanted to talk about this stuff even if i don't have the energy to properly draw
#myart#ocd#actually ocd#moral ocd#scrupulosity ocd#religious ocd#mental health#you can tell i got lazy towards the end i apologize lol#but yeah this has been on my mind ...#and the fact its so underrepresented / falsely represented is what pushed me to talk about it i suppose
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