#obsessed-and-compulsed

[joint-hurty-juice]

Life-changing OCD hack is learning that you can literally call poison control to check if you fucked up and took medications wrong in a way that could kill you instead of having a panic attack while reading reddit and quora threads for an hour. They won't even be mad at you. Like obviously don't do it every day or something but genuinely you can do this if you need to

[somesecretpie]

Greetings bugs and worms!

This comic is a little different than what I usually do but I worked real hard on it—Maybe I'll make more infographic stuff in the future this ended up being fun. Hope you learned something new :)

If you are still curious and want to learn more about OCD, you can visit the International OCD Foundation's website. I also recommend this amazing TED ED video "Starving The Monster", which was my first introduction to the disorder and this video by John Green about his own experience with OCD.

The IOCDF's website can also help you find support groups, therapy, and has lots of online guides and resources as well if you or a loved one is struggling with the disorder. It is very comprehensive!

Reblog to teach your followers about OCD

(But also not reblogging doesn't make you evil, silly goose)

[girlsloveupdates]

Everyone wants toxic yuri and complex female characters until the yuri is toxic and the female characters are complex :(

[housegoblin]

let's get burgers 48 "air conditioner"

[smoov-criminal]

OCD symptom i struggle with but don't see talked about a lot: inability to trust your own memory and/or perception.

as an example: i put my headphones in my bag. i say im sure they're in my bag, but what if i imagined putting them in my bag? i have to check, so i stick my hand inside and grab them. but then i have to check *again* because what if i just so happened to have another object shaped and sized exactly like my headphones that i just forgot about? so i have to pull them out of my bag and look directly at them to fully confirm they were in my bag

this is a fairly benign example but this also happens with other worse scenarios for me and it's. not fun

[goodluckdetective]

Look, this is what moral OCD is like for me:

I walk past a piece of paper. I don’t pick it up because I had a long day at work and it’s very cold outside. This then becomes my internal monologue:

I didn’t pick up that piece of paper, I should have. Don’t I care about the environment? It’s not my trash, I shouldn’t have to pick it up. But also that’s how these things happen right? We place the blame on others as our environment degrades. It was just a piece of paper, it’s not like it can do that much damage. But also how do I know: I’m not an environmental expert. Maybe stray paper scraps are killing the frogs. You’re literally killing the frogs. You should look up how many frogs die a year so you know how shitty you are-No stop it.

I care about the environment, and I recycle and I joined green activism movements but is that enough? I could be doing more. I should be doing more. I should donate my entire check to charity. But isn’t it self serving to think that my one check could help that much? Do I really think I’m that important, how self entitled and-no stop it, reset! You are obsessing and if you fall for it, you will not eat dinner. Let it go.

Okay it’s just a piece of paper. It’s okay you skipped it this once: it could have had something dangerous on it. Yeah that makes sense. But also, that means I’m putting my own safety over trying to help the environment, which is very selfish of me. I’m just one shitty person: god how could I be so self absorbed. I should have picked up the piece of paper. I’m so selfish, and shitty and-no, no, stop it! This is not helpful. It’s fine.

It’s been a long day and I’m cold, that’s not a crime- no that’s being selfish again, you’re making excuses. You’re just a lazy piece of shit who doesn’t care about others, and selfish and God the fact you’re thinking this much about one piece of paper shows how selfish you are, you care more about if you’re a good person than anything else, you’re a piece of shit, you’re a piece of shit, YOU’RE A PIECE OF SHIT.

I get home and open up Tumblr. The first post I see says “if you don’t reblog this post about the environment you’re as complicit as an oil billionaire.” I close my computer and resign myself to looking up the state frog populations until I go to bed.

I don’t eat dinner.

The amount of frogs that die a year is somewhere from 200 million to over 1 billion.

[autopsyfreak]

‘letting my intrusive thoughts win’

shut the fuck up.

you’re referring to impulsive thoughts, intrusive thoughts are undesirable and often horrific for the person experiencing them. you dyeing your hair randomly is not an intrusive thought.

if i let my intrusive thoughts dictate my actions, id be in jail for a long fucking time.

[bisexualseraphim]

Being on the internet with OCD is like “I want to post a picture of my outfit because I look bomb but what if my full address and National Insurance number is written in the reflection of this random public bathroom mirror and I didn’t notice”

[sunderingstars]

ocd is literally just having a guy in your head that torments you with false prophecies & visions

[bpdohwhatajoy]

[sublimati0ns]

daily koss #13: hot mess aka they’re bad at this aka I can’t even label this “low-effort” or “shitpost” anymore 🥲 … bsky

I imagine they both like and yearn for physical intimacy, but are insanely neurotic about it… I love them and I had fun colouring this/// (also I know I forgor KO’s arm decal I just got too lazy to draw it… I’m sorry for taking your drip king…)

[stardella]

Remember the samandmaxling from last year

Well this directly goes against my well thought out lore about her birth but it was funny

[justjudethoughts]

The hardest part about recovering from Religious OCD is that you are eventually going to have to make the most terrifying leap of faith in the world: to admit that you have done all you can, and trust that God is going to take care of the rest.

For someone who has never experienced OCD, that probably doesn't sound scary at all. But believe me, when you seriously believe that your immortal soul is on the line, that kinda of trust take every last thing you have.

To trust that He wants you in heaven more than you want to be in heaven. To trust that He knows how much you love Him, even when you think that you aren't positive that you love Him. To trust that jumping through hoops isn't what gets you to heaven—His arms are.

For a Catholic, that probably looks like trusting your loved ones when they tell you that you don't need to go to confession. "Okay, but what if I did that time, and it happens to be the ONE time I wasn't obsessing?" 1) the likelihood of that happening is slim to none BUT 2) if it did, do you really think a God Who is love and mercy itself would hold that against you? Don't you know that He knows how confused and scared you are? Don't you know that He knows that you are trusting your loved ones because your brain can't be trusted? Don't you know that He knows that you love Him so much you want to never, ever, ever hurt Him, and you are just trying to be healthy? That is the leap of faith you have to make.

For an Evangelical, it likely looks like doing your best to dismiss questions about whether or not you are saved. You did what you knew to do. You repented, you were baptized, you love God and you are continuing to seek Him out. "But what if I didn't repent right?" --- If you weren't repentant, you wouldn't be worried about it. You love Jesus with everything in you. I know you do. Because if you didn't, you wouldn't be sobbing over the sinner's prayer, trying to say it "correctly." Jesus knows. Jesus knows Your heart, and He came to earth for you, and the misfiring neurons in your brain are not going to be what determines your eternal salvation. He wants you. And you want Him. And that's enough. That's your leap of faith.

And some point, you have to throw your hands in the air and say "Jesus, I did everything I can. I'm scared, and I'm confused, and I don't understand anything, and I don't know what to do anymore. So will you figure it out for me?" And rest in that. Because He will figure it out for you. You don't need to be solving all those mental puzzles. He knows the answers.

He is not mad at you for being confused. He is not upset with you for being scared. He is not angry that you don't have all the answers. Righteousness is not necessarily determined by clarity. He is not impatient with you for being a little lost. He does not begrudge you for your illness.

That is the scariest leap of faith you will ever take. But brothers and sisters, there is freedom on the other side. There is joy on the other side. And Christ will catch you when you jump.

[eight-littlenightmares]

you know what?? hot take for y’all with OCD.

who gives a shit if you have bad thoughts??? like seriously—

now i do NOT mean that like “nobody cares about you or your mental illness”, i mean that like “you’re not a horrible person”.

i don’t care WHAT you have intrusive thoughts about. i’m serious. THOUGHT CRIME DOES NOT EXIST. so as long as you aren’t out there doing horrible things, it’s okay if you have horrible thoughts.

you have a disorder. and your intrusive thoughts are a symptom of that disorder. the content of your thoughts does not say anything about the quality of your character. you are not a bad person for having a mental disorder.

if you’d like to reblog this, that would be great. i’d love for more people to read this. however it’s also ok if you don’t. (reminder that telling people to reblog or else they’re horrible is very ableist to people with OCD!!)

[jellyfishhhhhhhhhhh]

nobody:

me: *likes a post*

my ocd: was that post you liked actually good? what if that person is secretly bad and people find out and then you're a bad person by association because you liked their post? what if this post has secret dogwhistles that you don't know about? and by liking it that means you agree with it! reread it 30 times until all the words don't even seem like words anymore and the meaning is mush! what? you can't tell if it is a bad™ post? see, you actually are a bad person because a good person would be able to tell. you are going to hell now! you need to think at least 5 'good' things so you can counteract your eternal damnation!!! now now now now NOW NOW NOW!!!!