#nutricaobynupurjain

[nutricaobynupurjain]

Hurry! The offer is valid for limited period Our basic weight loss packages are starting from 1499/- If you book these packages now there will be 1 new year voucher which you can avail anytime in next year. #christmas #merrychristmas #christmas2020 #merrychristmas2020 #christmasoffer #diet #dietician #dieticiansofinstagram #fitbody #fitnessfreak💪 #healthybaby #healthy #nutricao #nutricaobynupurjain (at Delhi, India) https://www.instagram.com/p/CJIWJwZgQv9/?igshid=86wsbxu6h2b1

[nutricaobynupurjain]

May this diwali light up new dreams, fresh hopes, undiscovered avenues, different perspectives, everything bright and beautiful and fill your days with pleasant surprises and moments. Wish you all a very happy and prosperous diwali. #nutricaobynupurjain #nutricaobydieticiannupurjain #nutricao #dieticiannupurjain #nupurjain https://www.instagram.com/p/CHjvRz_g06p/?igshid=oim3c9io90af

[nutricaobynupurjain]

We wish you a very Happy and Prosperous Dhanteras May goddess laxmi bless you with good luck, health and lots of Happiness. #nutricaobynupurjain #nutricaobydieticiannupurjain #dieticiannupurjain #nupurjain https://www.instagram.com/p/CHeilI1A0-1/?igshid=13y9sa24mi8zg

[nutricaobynupurjain]

Did you have knee pain or joint pain? Did you have fragile bones? Did you feel dizziness often? Then this is your solution👇 For more such tips follow @nutricaobynupurjain #calcium #vitamind #vitamindeficiency #nutrientdeficiency #micronutrients #diet #dietitian #nutricao #nutricaobynupurjain #nutricaobydieticiannupurjain https://www.instagram.com/p/CFrqJBqgJOE/?igshid=d64u5vkxinbz

[nutricaobynupurjain]

Oats are the cereals which are rich in soluble dietary fiber name as "beta glucans". Glucans not just help in lowering cholesterol but also help in aiding weight loss and managing diabetes. For more such tips follow @nutricaobynupurjain For personalised diet charts 9654302878 #oats #oatmeal #rolledoats #oatmealbowl #oatmilk #rolledoatmeal #rolledoatsrecipe #rolledoatsbreakfast #rolledoatsbreadandbutterpudding #solublefiber #dietaryfiber #fiber #dieticiansofinstagram #diet #dietician #dieticiannupurjain #nutricao #nutricaobynupurjain (at आदर्श नगर) https://www.instagram.com/p/CFkHdhbgrqR/?igshid=1ag3c2c6sl3fc

[nutricaobynupurjain]

Always invest your time in increasing your cognitive horizon. #learningathome #onlinelearning #proteins #proteinfeeds #toddlers #criticalcaremedicine #criticalcare #dieticiansofinstagram #dietista #dietitian #dieticiannupurjain #nutricao #nutricaobynupurjain #nutricaobydieticiannupurjain https://www.instagram.com/p/CE5_GB7ASKi/?igshid=1keskwnbmarce

[nutricaobynupurjain]

Poshan Mah 2020 This years nutrition week theme : First 1000 days They are the most crucial and the most important days of child's life. As children develop their immunity in this period. Not just immunity but also it's the most important phase for their cognitive development. It's that phase of life when they need a well balanced diet for their proper growth and development. To know more follow @nutricaobynupurjain #nutrtionweek #poshanmah #earlynutrition #first #1000days #earlygrowth #nutrition #nutritionist #diet #dietitian #dieticiannupurjain #nutricao #nutricaobynupurjain https://www.instagram.com/p/CEoavNAg9Zs/?igshid=1a2demox7dgc6

[nutricaobynupurjain]

Health benefits of chickpeas! You can have them as a snack, as a salad or as a curry in your main meals. Follow @nutricaobynupurjain DM 9654302878 for customized diet plan #chickpeas #chickpeasalad #chickpearecipes #chickpeacurry #highprotein #highproteinlowcarb #highproteinmeals #highproteindiet #nutritiontip #nutritionfact #nutrients #nutrition #nutritioncoach #diet #dietitian #dieticiansofinstagram #dieticiannupurjain #nutricao #nutricaobynupurjain #nupurjain https://www.instagram.com/p/CEdqsilAzv7/?igshid=7aoemx6wytry

[nutricaobynupurjain]

One of the most vital Vitamin required by the body. ~Rarely available in pure vegetarian diet. #vitamind #vitamindeficiency #vitamins #micronutrients #nutritionfact #nutritiontip #nutrition #nutrients #nutricao #nutricaobynupurjain #dieticiannupurjain https://www.instagram.com/p/CD_WMOugDCM/?igshid=1liscr0edokc2

[nutricaobynupurjain]

This Independence Day get rid of your issues like Diabetes, Hypertension, Extra Kilos, PCOS etc. ☆ Don't need to eat tasteless food to stay healthy and fit. ☆ Eat yummy but mindfully. ~Enroll today for our packages and get 1 Complimentary diet plan for anybody in your family. For more updates follow @nutricaobynupurjain DM 9654302878 #independanceday2020 #independanceday #patriotism #feelpatriotic #changeforthebetter #nohealthissues #tricolor #colourfullfoods #nutritiontip #nutritionfact #nutrition #nutritioncoach #nutricao #nutricaobynupurjain #dieticiannupurjain #dieticiansofinstagram #nupurjain (at Adarsh Nagar, Model Town) https://www.instagram.com/p/CD5jdKogBuI/?igshid=1mmkvy8pei5y9

[nutricaobynupurjain]

Thyroid It's one of the most common disorder in today's era. The thyroid hormone affects the metabolic rate and protein synthesis. Enlisted are few most common symptoms that people have suffering from thyroid. For more facts follow @nutricaobynupurjain For detalied guidelines DM 9654302878 #nutricao #nutricaobynupurjain #dieticiannupurjain (at Delhi, India) https://www.instagram.com/p/CDvaxQ-gehC/?igshid=1bsber7demkv2

[nutricaobynupurjain]

ANTIOXIDANTS They are the natural or artificial products or food items that help in preventing the free radical reaction in the body. They have immense benefits like preventing cancer, heart issues, good for skin etc. For more such facts follow @nutricaobynupurjain For personalised Diet Chart DM on 9654302878 #antioxidants #freeradicals #oxidativestress #phytonutrients #phytates #plantbasedantioxidants #plantdiet #vegan #vegandiet #minerals #diet #dietitian #dieticiansofinstagram #dieticiannupurjain #nupurjain #nutricao #nutricaobynupurjain (at Delhi, India) https://www.instagram.com/p/CDn6p6vgxZu/?igshid=swaz011p5px6

[nutricaobynupurjain]

Magnesium Rich Foods! Magnesium is a micro nutrient I.e. it is one of those nutrients which we require in small amount but if taken adequately it has immense benefits like: • Managing DM 2 • Good for heart health • Fights Depression • Anti- inflammatory properties • Prevents migraine One best part about this nutrient you can fulfill its requirement through diet only by consuming Mg rich foods. No supplement required. #magnesium #magnesiumrich #magnesiumrichfoods #micronutrients #nutrients #nutrientdense #nutrition #nutritiontip #nutritionfact #nutritioncoach #nutricao #nutricaobynupurjain #dieticiannupurjain #dieticiansofinstagram #nupurjain https://www.instagram.com/p/CDgiteYAtNn/?igshid=16mgdr72xzyp3

[nutricaobynupurjain]

Momos This junk is definitely much healthier than your other junk food options like samosa, puri, bhatura etc. And can be cheat on without any guilt of consuming alot of calories. Let me explain you how? 1. You can make it easily from whole wheat flour or atta. By doing this it's taste and consistency doesn't gets affected. 2. It's either grilled/ tandoori or steamed. ( Avoid fried one's). Hence low in calories. 3. It's filling is loaded with veggies like broccoli,cabbage,carrot,capsicum,spinach etc. 4. Easily gets prepared at home. For recipe DM me For more such intresting facts follow me. For personalised diet chart 9654302978 #diet #dietitian #dieticiansofinstagram #dieticiannupurjain #nupurjain #nutricao #nutricaobynupurjain #nutricaobydieticiannupurjain https://www.instagram.com/p/CDGCu2uAfxr/?igshid=248i98k7bjlp

[nutricaobynupurjain]

Low Calorie Snack! Cottage Cheese Salad: This is one of the best low snacking and easy to cook option which anyone can go for without any age bar. Contains good ratio of Protein: Fats: Carbs. #lowcaloriemeals #lowcalorierecipes #lowcaloriesnack #lowcarbrecipes #carbohydrates #lowfatrecipes #goodfat #goodproteins #dieticiansofinstagram #dieticiannupurjain #nutritioncoach #nutricaobynupurjain #nutricao #nupurjain https://www.instagram.com/p/CCXqjnIgzVZ/?igshid=lz2rpi87up41

[nutricaobynupurjain]

"KING OF FRUITS" The most common MYTH about this amazing fruit is that it's loaded with alot of calories or carbohydrates etc. etc. FACT:- ● It is low in calorie it contains just 60 kcal per 100 gms. ●It's glycemic index is high that's why diabetic patients needs to have them in moderate amount. ●It is loaded with antioxidants like magniferin, catechins, anthocyanins, quercetin etc. ●Also it contains good amount of Vitamin C which aids immunity, iron absorption and growth and repair For more facts DM me And for Appointments call: 9654302878 #mango #summerfruit #kingoffruits👑 #nutrientdense #lowinkalories #antioxidants #polyphenols #magniferaindica #diet #dietitian #dieticiansofinstagram #instadiet #nutrition #nupurjain #nutricaobynupurjain #nutricao #dieticiannupurjain https://www.instagram.com/p/CCN4l6sAxFs/?igshid=1mrqnk259sg2t