#nobinge

[briannaskin]

I drew this thinking about my body type

This is my chronogram that I'll follow strictly

[education30and40blog]

Nobinge: Summarize and chat with YouTube videos

Bypass ads, sponsors, chit-chat, and get to the point. Acquire knowledge rapidly in a fast paced world.

[deandacosta]

Nobinge https://t.co/paIAIyp1vY

http://dlvr.it/T561n4

[strawberry-riri]

*＊✿❀TW: ED & TIPS❀✿＊*

Hi loves~ so I just wanted to ask what's ya'll preferred motivation method? (thinspo, meanspo, etc.) For me it's grosspo 💀

Other than that, I found a threat on Twitter with some tips that might be helpful for some of ya'll. Hope they can he useful for you <3 (there are like 15 tips but I'll just post my favorites lol).

⋆┈┈｡ﾟ❃ུ۪ ❀ུ۪ ❁ུ۪ ❃ུ۪ ❀ུ۪ ﾟ｡┈┈⋆｡ﾟ❃ུ۪ ❀ུ۪ ❁ུ۪❃ུ۪

[cheldori99]

y'all.. we are NOT binging after this fast do you hear me? WE ARE NOT BINGING.

[mahilaaukai-blog]

good ways to avoid binge eating: drink water watch a movie make a list of ur trigger foods - really helps dont go near, smell, watch anything with food have coffee or tea (no sugar, creamer/milk, or honey) dont turn to carbs stay strong exercise sleep

[obese-to-thin]

I did so much better today. I nearly had one of the cupcakes my nan brought but I actually listened to my body and realised that I wasn’t hungry. Did I need that cupcake? No. So I didn’t have it. That took a lot of me to not have it but I resisted netherless and ana is very happy with me right now because of it. The control feels so eurphoric.

[self-preservation-number2]

Rewards

🍂 Ways to reward yourself after losing weight which doesnt involve food for a treat🍂

🍁 Face Mask-Try a new face treatment like the charcoal mask that cleares your skin.

🍁 Get a peircing- Instead of putting something in your body how about a new modification *I recently got my nose done*

🍁 Nail Salon- Acrylics or gel for a new style.

🍁Hair Dye- Treat yoself! New weight new you.

🍁 Shopping Trip- Clothes or just walking around window shopping with a diet coke *which will help burn calories without realising*.

🍁 A You Day- No exercise, no doing anything aside from a relaxing day to yourself with netflix.

🍁 Coffee Meet- If you haven't met with friends for a while go to costa and get a black iced Americano.

[thin-s-my-thin-g]

90's kids will understand

standing in front of my fridge like

”now i'm strong enough to live without you, strong enough*

[as-skinny-i-as-can-be]

I decided to post everything I eat so here’s breakfast for 9/1/19

(2) 16.9oz water bottles+ 2 2/3 hard boiled egg whites (45cal)+ 1 clementine (35cal)= total calories for breakfast (80cal)

I am so full 🤢😂

(Eating a low amount of calories every meal helps me to not binge and still be under eating)

[nversknnyenough-blog]

goals

cw: 57.2 kg

1' goal: 55 kg

2' goal: 53 kg

plan

only eat 300 calorie a day and workout daily. even for a little time. WORKOUT

study, play the piano, drink water, drink tea, watch a tv serie or a movie, everything BUT DONT EAT

NO CARBS

drink tons of water

look at thinspo daily

weight yourself every morning

stay safe please

[discenchant]

hello , friends .

my name is discenchant and to be quite frank , i have had just about enough of my excuses . my reflection in the mirror is one of the biggest contributors to my depression, yet as opposed to doing something constructive about it and getting fit , i just stuff myself with food . but i have gotten to the point where I’m sick of it all . tired of binging . tired of guilt . and tired of being ashamed of my reflection .

so, to really keep me going in this new journey of mine i was wondering if any of you bbs would like to be my weight loss buddy ?

we could keep each other accountable and commemorate our wins.

i am 5 feet tall . 18 years old . and seeking to lose 20+ pounds .

much love and i hope to hear back x

[needausername]

If you want to binge

Look up 'hungry fatchick' on YouTube or any kind of mukbang, promise you don't want to eat for a looong time

[calanthe-bitchh-blog]

Ana Buddy Please

I need an Ana buddy to keep me on track oml. I really suck a meanspo though, but I definitely can help with motivation and low cal recipes:)

HMU to be my buddy please!

[thinprincessana-blog]

Reblog if you will get here one day🥀

[the-goon-tm]

April - A no Binge Month!

We got this! No binging at all for the month of April. If you already have binged your not hopeless just join us in this challenge and don’t binge again! Reblog for good luck!