#muscles nerves and all

[animeorwhatever]

persona 3 fes answer spoilers

SEES after seeing Makoto’s “disappearance” in the Answer:

[azirafuck]

i need to know how crowley walked when he was still an angel

[inseparabiles]

observing that there might be a connection between significant levels of pain and poor mood

[gxos]

ah hm. i may have just experienced a mild seizure. worrying but oh well! i cannot have this problem right now.

[bbygirl-aemond]

was watching the house that the dragons built and you're telling me they filmed a shot that SHOWS AEMOND'S DISSECTED EYE JUST CHILLING IN A TRAY??? I don't think tumblr will let me post bc it's very gorey but like the maesters had to CUT OUT HIS EYE bc it wasn't salvageable y'all it's so much worse than I thought 😭😭😭

[chicago-geniza]

Aughhhhh I had half a veg wrap and a bowl of ramen broth and a green juice and a DayQuil and all my usual meds and vitamins and inhalers and a sumatriptan for the burgeoning migraine and I still feel sooo bad and have to leave at 6 am for work tomorrow. I'm packing a green juice and a half veg wrap for work lunch and bringing a water bottle with extra Liquid IV sachets and am going to use my cane but askdjjffkrkfkrpfkfjfkfkfkf. I try so hard to take care of my body but I always look and feel fucking awful. I need to shower again but am afraid if I do I won't be able to manage the commute tomorrow morning. I need to be on SSI lol

[fisherrprince]

im becoming an encyclopedia of hand and arm fatigue. like the names of the exact tendons and nerves and what to do about them type thing

[starsandhedgehogs]

When you wake up and boom, your arms don’t work, your elbows and wrists feel like they just got hit with a sledgehammer and your neck is all puffed up and raging. Typing with one finger - I’ve reached literal hell, you guys.

I mean, how dare I wake up expecting to actually do stuff today, right?

Gotta go to the doctor and explain progesterone rises are bad and my spine fell apart AGAIN today. I would ask you guys to wish me luck but dealing with the NHS is like on scale of ‘incompetent’, ‘ignorant’, ‘arsehole’ or ‘deranged psycho’, sooo...

[peachykcqt]

Do you have bendy ligaments or some other fresh hell?

I can't imagine how exhausting chronic pain is. Gentle hugs 💚

i sure do 😭 but ive also the "some other fresh hell" too lol, idk what exactly the cause of my chronic pain is i just know theres a lot of it :s ty for the gentle hugs tho 💚

[brudiza-spudnik]

SLIGHT possibility i did permanent nerve damage to the tip of my thumb by playing ultros on a controller for too long

[daisychainsandbowties]

20k?!?!? I've always been kind of stocky so I figured in a fight or flight situation I would need to at least look like I can put up a fight hence my goal toward pull ups and broad shoulders but damn the stamina you must have (in a non sexual way)

my dad was kind of a long-distance running champion when he was younger so he used to take me out on circuits and then i did cross-country running in school (predictably because a girl i liked was too scared to join up by herself. same reason i played basketball and camogie for years lmao) so i guess i built it up over time.

the long runs are really nice actually and sometimes a 5k can be harder because with the long runs i fast to carry as little weight as possible and after about 8-9k it doesn’t feel like running at all, like an airplane reaching cruising altitude. it’s the first few kilometres that you have to fight through.

and yeah there is a pace that just… might as well be a stroll to me. and you have to maintain it really carefully especially with uphill/downhill. can’t charge up can’t let yourself breeze down the other side. but there’s nothing more peaceful than 12k into it out in the plains with my music or just the wind. i’ve missed it so much 🥹

[angeltism]

guess who's been having hip pain that has been hurting worse and worse over the past 3 weeks and has now been flared up because i was hiking to the point i can barely walk around my own home without cussing because of the pain

[sroloc--elbisivni]

picking up the violin is a fascinating exercise in self restraint because i’ve been playing cello for 16 years, the majority of that in orchestras where i was watching violinists learn when I wasn’t learning myself, so i 1. have a pretty good grasp of the theory 2. am BLOWN AWAY by how much EASIER it is to just haul around and move and finger and tbh to hear the notes in my head.

the self restraint comes in when i play for more then 10 minutes at a stretch and get reminded that i have NONE of the muscle requirements for this thing and if i don’t build it up a little at a time i will be so sorry. insane that holding something down with your chin on one side affects your lower back on the other.

[ingredientsonline]

9 Different Types of Magnesium and Their Benefits

[nexus-nebulae]

i love that my physical therapist has told me exactly Why I'm getting so much pain and how to fix it (nerves getting trapped in too tight muscles) but man i hate that fixing the problem (stretches and massaging around the trapped nerve) takes So Long and so much patience