#but anyway iβm so πππ in turn about pull-ups those seem impossible to me
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20k?!?!? I've always been kind of stocky so I figured in a fight or flight situation I would need to at least look like I can put up a fight hence my goal toward pull ups and broad shoulders but damn the stamina you must have (in a non sexual way)
my dad was kind of a long-distance running champion when he was younger so he used to take me out on circuits and then i did cross-country running in school (predictably because a girl i liked was too scared to join up by herself. same reason i played basketball and camogie for years lmao) so i guess i built it up over time.
the long runs are really nice actually and sometimes a 5k can be harder because with the long runs i fast to carry as little weight as possible and after about 8-9k it doesnβt feel like running at all, like an airplane reaching cruising altitude. itβs the first few kilometres that you have to fight through.
and yeah there is a pace that justβ¦ might as well be a stroll to me. and you have to maintain it really carefully especially with uphill/downhill. canβt charge up canβt let yourself breeze down the other side. but thereβs nothing more peaceful than 12k into it out in the plains with my music or just the wind. iβve missed it so much π₯Ή
#i do also do karate and the stamina helps there too bc obv fighting for two minutes straight#feels like running a mile top speed#but have to rely on speed and fucking up wrists and eyes and hitting nerves (ribs sweet spot with mid knuckle π)#instead of strength. even leverage is really important most guys can get out of my arm locks unless i start using pinpoint pressure#to all but peel the muscle off their bone when they try push back against me#but sleepers work amazing with darting speed. they fight and knock themselves out lol#but anyway iβm so πππ in turn about pull-ups those seem impossible to me#at the moment i canβt even do a push-up#rogue-thirteen#ask
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