#mentalillinessawarenessmonth
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bresumbrella · 7 years ago
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"It won't be easy, but it can/will get better." . . . #mentalhealth #wellness #mental #health #suggestions #active #diet #exercise #getbetter #noteasy #encouragement #healing #selfcare #keepintouch #motivation #motivationalquotes #inspiration #inspirationalquotes #fosterrelationships #eatfromtheearth #expressyourself #emotions #drinkresponsibly #better #dowhatyoulove #mentalillinessawarenessmonth #bresumbrella #beautyinsideandoutmovement #theJourney
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bresumbrella · 7 years ago
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"Pain can empower us to become our highest selves." . . . #mentalhealth #wellness #mental #health #suggestions #active #pain #power #bestself #encouragement #healing #selfcare #keepintouch #motivation #motivationalquotes #inspiration #inspirationalquotes #enlightenment #eatfromtheearth #expressyourself #emotions #growth #dowhatyoulove #mentalillinessawarenessmonth #bresumbrella #beautyinsideandoutmovement #theJourney
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bresumbrella · 7 years ago
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"Take a break from your own thoughts. Meditation won't make you stop thinking. It's virtually impossible to stop thinking, so you can stop beating yourself up now. But meditation can help you to see your thoughts as passing cars, rather than never-ending construction, detours, and car accidents." . . . #mentalhealth #wellness #mental #health #meditation #enlightenment #buddha #thoughts #thinking #encouragement #healing #selfcare #thoughprocess #motivation #motivationalquotes #inspiration #inspirationalquotes #eatfromtheearth #expressyourself #emotions #dowhatyoulove #mentalillinessawarenessmonth #bresumbrella #beautyinsideandoutmovement #theJourney
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bresumbrella · 7 years ago
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"Prepare to regain your footing. Setbacks are only a setup for a comeback; they are not permanent." . . . #mentalhealth #wellness #mental #health #suggestions #setbacks #comeup #change #recover #active #diet #exercise #takeabreak #encouragement #healing #selfcare #keepintouch #motivation #motivationalquotes #inspiration #inspirationalquotes #fosterrelationships #eatfromtheearth #expressyourself #emotions #drinkresponsibly #break #dowhatyoulove #mentalillinessawarenessmonth #bresumbrella #beautyinsideandoutmovement #theJourney
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bresumbrella · 7 years ago
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"Self-care is the fuel that allows your light to shine brightly." . . . #mentalhealth #wellness #mental #health #suggestions #active #diet #exercise #takeabreak #encouragement #healing #selfcare #keepintouch #motivation #motivationalquotes #inspiration #inspirationalquotes #fosterrelationships #eatfromtheearth #expressyourself #emotions #drinkresponsibly #break #dowhatyoulove #mentalillinessawarenessmonth #bresumbrella #beautyinsideandoutmovement #theJourney
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bresumbrella · 7 years ago
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"Healing is not linear." . . . #mentalhealth #wellness #mental #health #suggestions #active #diet #exercise #takeabreak #encouragement #keepintouch #motivation #motivationalquotes #inspiration #inspirationalquotes #fosterrelationships #eatfromtheearth #expressyourself #emotions #drinkresponsibly #break #dowhatyoulove #mentalillinessawarenessmonth #bresumbrella #beautyinsideandoutmovement #theJourney
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bresumbrella · 7 years ago
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"Don't let your struggles overshadow your identity." . . . #mentalhealth #wellness #mental #health #suggestions #active #diet #exercise #takeabreak #encouragement #keepintouch #motivation #motivationalquotes #inspiration #inspirationalquotes #fosterrelationships #eatfromtheearth #expressyourself #emotions #drinkresponsibly #break #dowhatyoulove #mentalillinessawarenessmonth #bresumbrella #beautyinsideandoutmovement #theJourney
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bresumbrella · 7 years ago
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Express yourself. Unexpressed emotions will never die. • Assignment: Listen to "Express Yourself by Labrinth this weekend and Jam. it. Out #allbyyourself if need be. 👌🏾 . . . #mentalhealth #wellness #mental #health #suggestions #active #diet #exercise #takeabreak #expressyourself #selfexpression #express #keepintouch #relationships #fosterrelationships #eatfromtheearth #expressyourself #emotions #drinkresponsibly #break #dowhatyoulove #mentalillinessawarenessmonth #bresumbrella #beautyinsideandoutmovement #theJourney
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bresumbrella · 7 years ago
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Do something you enjoy. . . . #mentalhealth #wellness #mental #health #suggestions #active #diet #exercise #takeabreak #enjoy #keepintouch #relationships #fosterrelationships #eatfromtheearth #dosomething #drinkresponsibly #break #dowhatyoulove #mentalillinessawarenessmonth #bresumbrella #beautyinsideandoutmovement #theJourney
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bresumbrella · 7 years ago
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Take a break. . . . #mentalhealth #wellness #mental #health #suggestions #active #diet #exercise #takeabreak #eatwell #keepintouch #relationships #fosterrelationships #eatfromtheearth #eatgood #drinkresponsibly #break #dowhatyoulove #mentalillinessawarenessmonth #bresumbrella #beautyinsideandoutmovement #theJourney
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bresumbrella · 7 years ago
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Don't be afraid to ask for help. You could be one question away from your breakthrough, your healing. . . . #mentalhealth #wellness #mental #health #suggestions #active #diet #exercise #takeabreak #askforhelp #keepintouch #relationships #fosterrelationships #eatfromtheearth #help #breakthrough #break #dowhatyoulove #mentalillinessawarenessmonth #bresumbrella #beautyinsideandoutmovement #theJourney
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bresumbrella · 7 years ago
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Drink Responsibly. . . . #mentalhealth #wellness #mental #health #suggestions #active #diet #exercise #takeabreak #eatwell #keepintouch #relationships #fosterrelationships #eatfromtheearth #eatgood #drinkresponsibly #break #dowhatyoulove #mentalillinessawarenessmonth #bresumbrella #beautyinsideandoutmovement #theJourney
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bresumbrella · 7 years ago
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"Tough times don't define you, they refine you." . . . #mentalhealth #wellness #mental #health #suggestions #active #diet #exercise #takeabreak #encouragement #healing #selfcare #keepintouch #motivation #motivationalquotes #inspiration #inspirationalquotes #fosterrelationships #eatfromtheearth #expressyourself #emotions #toughtimes #defineyou #refineyou #dowhatyoulove #mentalillinessawarenessmonth #bresumbrella #beautyinsideandoutmovement #theJourney
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bresumbrella · 7 years ago
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"Sometimes we go through things that take us a while to recover from. While you are in the middle, know that you don't have to pretend to be okay. We are emotional beings and entitled to be affected by life, to feel. Just know and believe you can be better and you will recover in your own time, on your own time. This is your journey." . . . #itsokaynottobeokay #authenticity #beyourself #trusttheprocess #transparency #mentalhealth #wellness #mental #health #suggestions #emotionalbeings #exercise #takeabreak #encouragement #healing #selfcare #keepintouch #motivation #motivationalquotes #inspiration #inspirationalquotes #expressyourself #emotions #dowhatyoulove #mentalillinessawarenessmonth #bresumbrella #beautyinsideandoutmovement #theJourney
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bresumbrella · 7 years ago
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"Recovery is an evolution. Be patient. Be present." . . . #mentalhealth #wellness #mental #health #suggestions #bepatient #bepresent #presence #patience #recovery #evolution #active #diet #exercise #takeabreak #encouragement #healing #selfcare #keepintouch #motivation #motivationalquotes #inspiration #inspirationalquotes #fosterrelationships #eatfromtheearth #expressyourself #emotions #drinkresponsibly #break #dowhatyoulove #mentalillinessawarenessmonth #bresumbrella #beautyinsideandoutmovement #theJourney
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bresumbrella · 7 years ago
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"Just because you are struggling doesn't mean you are failing." . . . #mentalhealth #wellness #mental #health #suggestions #embraceyourstruggle #winning #youarenotafailure #active #diet #exercise #takeabreak #encouragement #healing #selfcare #keepintouch #motivation #motivationalquotes #inspiration #inspirationalquotes #fosterrelationships #eatfromtheearth #expressyourself #emotions #drinkresponsibly #break #dowhatyoulove #mentalillinessawarenessmonth #bresumbrella #beautyinsideandoutmovement #theJourney
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