#mental wellness app
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Mindful meditation
Through The Beyond Lifestyle, discover the benefits of mindful meditation. With our experts, you can lead with peace and presence. Embrace the change by incorporating mindful meditation into your daily routine. Hit play and get back in touch with yourself now to calm your mind and spirit.
#Mental wellness#Mental wellness app#Meditate#Daily yoga#Mindful meditation#Healthy habits#Sleep sound#Kids' wellness
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Unlocking Mental Health: Strategies for a Balanced Mind and Resilient Life
Explore effective strategies for maintaining mental wellness and achieving a balanced life in our comprehensive guide. Discover how Solh innovative mental wellness platform can support you in addressing common mental health challenges and integrating wellness practices into your daily routine for a more fulfilling and stable life.
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The Solh Employee Wellness Program emerges as an innovative solution, designed exclusively for organizations that prioritize the mental health and overall well-being of their employees. Unlike traditional Employee Assistance Programs (EAPs), Solh EWP offers a distinct approach with measurable outcomes at its core.
Download the Solh App now! Google Play Store: https://bit.ly/SolhApp_PlayStore Apple App Store: https://apple.co/3qf0eWM
Visit our Website: https://bit.ly/solhwellness
#Mental health support groups#mental health wellness#mental wellness app#mental health apps in india#mental health platform#mental wellness apps
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I'm one of those perpetually-looking-for-the-best-tools-to-improve-my-life kind of people and always am looking for hacks and tricks.
I've tried all kinds of meditation and wellness apps and Quabble with the cutest duck has gotten me doing breathing exercises and reflecting twice a day for months!
My duck is named Quacky and I just wanted to share the cutest outfit I just purchased for him...
He's a FROG PRINCE.
That is all.
#self love#self care#app recommendations#app review#duck#duckie#ducks#my little buddy#meditation#breathing exercises#reflection#mental health#mental wellness
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not dead, just a little burnt out. but I can still draw
#my art#warcraft art#xah'jo#naye'fi#yeriya#sorry I've been so inactive. I try to avoid tumblr atm and I even removed the app from my phone-#tumblr's really not been great for my mental health so that was a necessary step for the time being#i do miss you all tho and i'm sorry about missing all your beautiful art#i do hope you are doing well!
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sometimes looking at like Self Help Strategies lists for the symptoms I'm having is always just like:
thing that I already do
thing I have tried 10 times
thing I already do
thing that I don't have the money to do
thing I already do
thing I've been doing since I was 10yrs old to no avail
thing that is impossible given my situation
thing that doesn't apply to me
thing that I already do
thing I have already tried
hrmm, oh wait, maybe finally- OH, yeah.. okay. thing that I already do but it was just phrased slightly differently
thing I have already done
#I think maybe productivity tips help less if the reason you're unproductive is partially like.. physcial health and other extenral things#out of your control. rather than just like having trouble paying attention or spending too much time on tiktok or whatever#all the strategic to do lists in the world are not going to somehow prevent me from waking up with a debilitating migraine or whatever#or having external stressors or lacking resources and connections or other Productivity Essentials etc.#especially many tips involve stuff like 'cut off from social media' since thats the modern day time waster for so many poeple#and it's like.. lol.. i can hardly even maintain a blog even thuogh i actively WANT TO DO SO. 'shut off your smart phone!' already#done babey i fucking hate smart phones i shall never use an app unless i am forced to. 'delete tiktok' yep. already covered. tiktok and#all of those thinsg are my enemies. 'save money by cancelling some of your services' cool. already ahead of you.#who the fuck is out here paying for like 10 different subscription services. pirated videos uploaded to google drive and youtube to mp3#my beloved. etc. etc. and so on. 'socialize less' .........LOL.. if only you knew.. mr.writer of the article. i can barely muster#talking to friends more than once a month and even less if I'm actively sick (often occurence) etc. etc. ... hewoo#I think maybe instead of generic productivity tips I need more like.. how to refocus and be productive anyway even if you have a headache#or are nauseous or etc. Not that those are always things to ignore. and of course you should let your body rest and etc. But plenty of peop#e have mild physical symptoms and just work through them. Ithink something about the way my body/mind is SOO hyper attuned to all#sensory information just makes it like... constantly 'GRR well I cant focus on WRITING right now because my lef#t ear feels weird and my socks are too itchy and my back has a strange pressure and I'm vaguely warm and my eye feels some ssort of#way it doesnt normally feel and I'm hyperaware of my breathing and also nauseous for no reason' and like half of those things I#think '''normal''' people wouldnt even notice or at least would be able to just live through. but for me it's like.. nealry impossible to i#gnore and soooo distracting always. like 'wahh.. nooo we can't draw or get anything done.. my legs feel slightly heavy or something!!'#like............. ok......... who cares. thats not even a PAIN sensation it's just something weird. but it's just like.. NO. constant#mental alerts about the 'heaviness' of your legs be upon ye. Though Imean like.. yes.. 70% of the time I am in genuine pain#or having some sort of actual ailment with trackable physical symptoms. but sometimes it's just like... we could totally be working right#now and ignoring this silly thing but my brain is fixated on it for no reason uncontrollably. etc. etc. I guess it's the same way that like#most people can go to a grocery store without the whole experience being so overwhelming and so much stuff going on at once#that they have to rest afterwards but like.. in my own HOME doing NOTHING i feel like I should be able to not get overwhelmed lol. ANYWAY#Rolling my bastard little rock up a dumbass hill and so on and so forth
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there is something so fucking dumb and cruel and evil about Inauguration Day being on MLK Day this year. this country is a joke (if that wasn’t already obvious).
#we blink and the LAST four years were over#can we do that again?#I have deleted every app on my phone that could give me news for the sake of my own mental health <3#well except tumblr obviously#but I have SOOOOOO many tags filtered on here I don’t expect to see shit on this website
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#breast cancer#mental health#healthcare#health and wellness#cancer treatment#doctor#black tumbler#cash app#mental health awareness#self awareness
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geography & history notes done! 3h 5 min 🤍
#forest app#productivity boost#productivity challenge#100 days of productivity#productivity#recovery#education#you are enough#workout#health and wellness#self worth#recovery is worth it#wellnessjourney#this is what makes us girls#you are worthy#love quotes#quotes#life quotes#acceptance#self acceptance#hell is a teenage girl#studyblr#study blog#study motivation#self improvement#mental health support#self care#self growth#self discipline#self discovery
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I haven't entered tumblr so long I'm too shy to scroll and like, what if I'm not who I was😔
#I MISSED THIS STUPID MENTALLY ILL APP SM😭😭😭😭😭#and my mutuals as well😔😔😔#HI LOVES HOW'RE YOU#I saw a cat sleeping on a tree yesterday btw it was very lovely#ema rant#tumblr ily
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Solh Wellness: Your Pathway to Holistic Health and Well-being
Solh Wellness is a leading organization dedicated to promoting holistic health and well-being. Through a unique blend of modern science and traditional practices, Solh Wellness offers a range of services that cater to the physical, mental, and emotional well-being of individuals.
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💙 APPLICATIONS OPEN! 💙
Guess what?! Our contributor applications for our mental health focused zone "Unspoken Thoughts" are now open until March 24th! If you're an artist, merch artist, or writer and interested feel free to fill out one or more of the applications below or check out our Carrd in our bio!
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My phone did a factory reset out of nowhere and I lost ALL of my drawings. So fuck it, here are the sketches I've managed to recover by screenshotting and sending them to my friends.
#disco elysium#harrykim#cuno#kimharry#kim kitsuragi#harry du bois#I am SO sad right now it's not even funny#I managed to draw this whole comic idea that I thought was so funny and well made#but I didn't post it because I was so scared of flopping and being dangerously upset about it (I'm in a TERRIBLE mental state rn)#so I was like “i'll post it when I feel confident enough”#but autodesk sketchbook is a BITCH that can't save for shit and my phone is a technological disaster#so anyway I'm crying since midnight and accepting every word of consolation + drawing apps recommendations
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Lose Myself Differently
The hand around my neck,
Seems to be choking my breath.
The clippers on my eyelids,
Watch interestedly, constantly open, as my eyeballs skid -
Incomprehensibly, over short-content.
And I realize that I am not meant,
For this choking world, this suffocating land,
Maybe now it's finally time to play my hand.
I refuse to revel in these pleasures of men -
If it means I lose now and continue to live with no gain.
Maybe then I should lose in a different way,
And see you all a different day.
#writers on tumblr#creative writing#random shit#writing#spilled ink#writing poetry#original poetry#original poem#social media addiction#social media#mental health#coping#mental wellness#i haven't written poetry in a really long while#and this is the first time i'm writing an actually comprehensible piece#or is it?#i don't know man#social media is so suffocating I feel like I needed to convey that somehow#yes after previously suffering from severe burnout I am back to deal with my social media addiction#i'm going to start small and not open this app for a week#I also included my goodbye in the last line of my poem#did y'all notice that?#okay now I'm losing it#if any of y'all see me on tumblr feel free to flood my inbox with angry protests#I need severe help#I'm reaching almost 4 hours of social media per day and this is NOT HEALTHY
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In other news my quest for an official ptsd diagnosis is being thwarted at every turn
#tried to use an app my mom signed me up for that matches me up with therapists and psychiatrists who are completely covered by my insurance#but the app has 1000 login issues and wont let me in#tried to get help thru my school's wellness center but i went on a day where Nobody was in the office#and their email only allows for in school counseling and what im really looking for is someone who can refer me to a psychiatrist#and ideally a therapist who works with my psychiatrist#and my pcp dont know shit about mental health resources in the area. i asked her and she straight up said ''you'll have to google it''#i dont Want to just straight up google bc i am broke and jobless i cannot afford to see just any psychiatrist or therapist#i really need insurance to pay for it in full or at least have my copay be less than $45
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