#manisfesting

[yogadaily]

(via Pin on FreakLèChic'S Girls   || Curated with love by yogadaily)

[rishikeshyoga123]

Poses for Surya Namaskar || 2023

[starrycosme]

It's barely been a year since I discovered blackhill (I know I'm so late to the party) and now we actually have a canon lesbian kiss on screen in the MCU

[firewoirks]

they won't see this they won't see this they won't see this they won't see this they won't see this they won't see this they w

god, a cool artist just followed me on my art account and im so nervous, like what do i even post now.. should i do something cool like completely disappear forever

[wowchilli]

✨✨🕯️🪔🕯️ Oscar Piastri will win the Formula 1 Qatar Airways Gran Premio del Made in Italy e dell’Emilia-Romagna Grand Prix 2024 🕯️🪔🕯️✨✨

[savefrog]

[fashioninquisitor]

manifesting having a pair of margiela this year 2024

[countessofravenclaw]

[fcbalding]

i hope lamine yamal remembered he haven’t done his homework mid match and ruined his entire team’s formation

[yogadaily]

(via Pin on Yoga   || Curated with love by yogadaily)

[rishikeshyoga123]

[ballerina-bby]

ᴘʀᴇᴘᴀʀɪɴɢ ꜰᴏʀ ᴛʜᴇ ɴᴇᴡ ʏᴇᴀʀ ⸜(｡˃ ᵕ ˂ )⸝⋆˙⟡

with only a week left until new year's eve~ i’ve decided to make a countdown preparation challenge for myself. small, but impactful activites to aid with transitioning into the new year with a healthy mindset.

7 day countdown ⁎⁺˳✧

day 7 : creating a vision board

time to hop on pinterest & break out the magazines. a vision board helps us better understand what we expect from ourselves for the new year and what we hope to accomplish. there is a lot of flexibility- it can be physical, virtual, or even just a pinterest board.

day 6 : write a letter to your future self

no one is more excited for your future than you! writing a letter to your future self can help build up anticipation and excitement. also may be a time to reflect on how this year went. write a tell and set a date in the future to open and read it!

day 5 : pamper self

new year, new me. let's start our year by looking as good as we feel. self pampering can range from an at-home sugar scrub to getting a manicure to a face mask. it's important to consider your budget and flexibility!

day 4 : declutter & tidy up

it's easy for our spaces to get messy as we grow closer to the new year. let's try to get ahead of the mess by tidying up a few days before. maybe we can't clean the whole house- but just your room or your vanity is enough.

day 3 : digital detox

as the new year gets closer, we tend to see everyone's posts of going on vacations or celebrating. it's best to take a day to remove ourselves from online spaces and just breathe. take a break from comparing ourselves to what others are doing right now.

day 2 : express gratitude

regardless of how tough this year was, someone has managed to make you smile every once in a while. take some time to express gratitude towards those you cherish most for those sparks of joy. can be through a letter, a card- or even just a text if you find intimacy challenging.

day 1 : dedicate some time to saying goodbye

we're leaving a lot in 2023. bad habits, failed talking-stages, toxic people, self-doubt, our old self who wasn't ready yet- but also good memories and wonderful experiences. it's time to take a mindful moment to reflect and say goodbye to it all.

[thoughtswithjuly]

I really need to stop caring what people think about me because at the end of the day does their opinion matter that much?

[lenok993]

[xastralangelx]

Leaving the Body

So you have finally done it.. Again 3rd attempt.. Mind awake body asleep. I just can't seem to launch out of my body into the next dimension. I feel the rush of vibrational energy running thru my whole body.. Loud buzzing in the ears... Is someone watch television I can hear a television playing. I feel something watch me in the corner.. It's all dark.. I ignore. I focus with my mind.. Mind over matter, I tell myself this, nothing's going to stop me, I fight, I use my mind and roll myself out of my body.. I feel it I'm rolling out I feel my body, but a strong force is pulling me back in. I use my mind and continue to fight I'm.. Out I quickly get as far away as I can from my real body . My vision is blurry and dim its haze but im finally out...

ROLL OUT TECHNIQUE

When you reach the state of mind awake body asleep also known as sleep paralysis that's the perfect opportunity to leave the body. Leaving the body requires a huge mount of mental energy and this is developed through meditation. One time I left my body by enduring sleep paralysis 3 times in an hour and it was mentally draining.

Alot of people reach this state and get stuck as they can't seem to get out, this is because the real body is like the Earth. It has a strong gravitational pull and pulls you back into your body everytime you try leave it locks you in place so you feel like something is sitting on you or paralysed while you are awake when you are not.

Imagine a Rocketship on the launch pad blasting off into space.. Thata the amount of powers needed to escape Earth's gravity and launch into space. Now we understand a bit of the concept and now I'll explain the easiest technique to launch.

I normally enduce sleep paralysis while lying flat on my back. Once you are in the state of mind awake and body asleep use your mind and focus. Put the focus on you forehead and then use your mind forehead and pretend to turn and roll to the left or right turn as hard as you can.

If you are turning left and use your mind to use your right hand to reach out and crawl out as you roll left. You will feel heavy and something pulling you back keep pushing and don't think and you will hear a pop or crackle, you are basically out of your body now.. keep going now continue to fight the pull and get as far away from the body and use your mind to pass thru the wall. Congratulations you have done it.

Welcome to the Etheral plane of existence.

[sunwge]

Vanilla girl vibes.