#major weight loss
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losing 50 pounds and having men go from treating me like dirt to physically cowering before me… it just was not a side effect i anticipated
#major weight loss#i am 5’8 ladies#LADIES hit my line#PLEASE#IM LONELY#AND HAVE COOLER TATTOOS NOW#my musings
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Ritz Cracker Chicken Casserole
• 4 cups cooked and shredded chicken • 10.5 oz cream of chicken soup • 1 cup sour cream • 1/2 tsp onion powder • 1/2 tsp Garlic powder • 1/4 tsp salt • 1/8 tsp pepper • 1 sleeve Ritz crackers crushed • 1 stick of butter melted Add chicken, sour cream, soup, onion powder, garlic powder, salt and pepper to your casserole dish, mix well. Top with crushed Ritz crackers and drizzle melted butter over…
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Your Guide to a 30-Day Plant-Based Diet Plan: Transform Your Health and Well-being
Introduction: In recent years, plant-based diets have surged in popularity, driven by a growing awareness of their health benefits, ethical considerations, and environmental sustainability. Adopting a plant-based diet involves consuming primarily foods derived from plants, such as fruits, vegetables, grains, nuts, seeds, and legumes, while minimizing or eliminating animal products. Embarking on…
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#30 min weight loss#diet#dr now weight loss#easy plant based diet#effective weight loss exercise#fast weight loss#fat loss#food#health#how i lost weight#how to lose weight#how to start a plant based diet#losing weight#major weight loss#my weight loss journey#nutrition#plant based#plant based diet#plant based diet benefits#plant based diet meal plan#plant based diet meals#plant based diet recipes#plant based diet weight loss#plant based meal ideas#plant based meals#plant based news#plant based recipes#plant based weight loss#plant-based#plant-based diet
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yeah yeah wolverines shredded abs whatever whatever okay now look at THIS
#idgaf that the last one isn’t specifically Wolverine HE HAD A TUMMYYY#coming out as a MAJOR Boytummy enjoyer hi guys . hello mutuals#cal.txt#logan howlett#wolverine#x men#hugh jackman#did you guys know that mfmfmdmfggnhnhngfdndnfgngngngnfjfnfn#mfmffdmfnjghggjfdjdfjgnnnhnhnhnhhr#I ain’t celebrating your weight loss bitch I wanted to fuck you when you was fat#(he’s not Fat fat but you understand my sentiment)
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Trans women. I'm grabbing you by the shoulders and yelling. YOU DO NOT HAVE TO BE SKINNY TO BE FEMININE AND PRETTY AND CUTE. PLEASE STOP MAKING DIETS PART OF YOUR TRANSITION GOALS. WEIGHT LOSS IS A SCAM. I LOVE YOU. TAKE CARE OF YOURSELVES. YOU'RE BEAUTIFUL.
#I see so many transfems say they want to have “flat stomachs” or do diet and exercise regimes to try and get an “hourglass figure”#and it really worries me. girls you do not have to destroy yourselves to fit into unachievable beauty standards#the vast majority of cis women don't even fit those standards#and the same goes for you transmascs! I see you! I see you trying to get smaller chests and hurting yourselves with weight loss routines#and excessive workouts. it's not worth it. weight loss has OVER a 90% long-term failure rate and there's a reason for that#I assure you whatever diet you think you've found that “works for you” won't be working so well 5 years from now#and you're going to blame yourself for “slacking off”. but it's not you. it was never you. it was designed to fail.#these standards are made to hurt people and then sell them a false solution at the price of your health#I encourage you to transition if you'd like and live your best life I really do. but please please please do so SAFELY.#if weight loss is part of your transition goals please reevaluate WHY you believe thinness is necessary for achieving femininity#(or masculinity or androgyny but this stuff particularly affects women in the way it's marketed)#do research on fatphobia and the roots of weight loss culture. Learn where these ideas come from and why they're so prevalent.#It's extremely important#take care. stay safe. love you very much#trans#fat liberation#transgender#lgbt#trans rights#fat positivity#diet culture#fatphobia#transfem#trans positivity#transgirl#trans women#trans woman
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I haven't weighed this little since I was 13-14 years old... I really don't want to waste away my guy.
#disabled#chronic illness#chronic pain#chronically ill#chronic disability#chronically fatigued#fibromyalgia#undiagnosed chronic pain#undiagnosed chronic illness#melody morningdew#diagnosis#degenerative disease#major depressive disorder#invisible disability#ibs c#just ibs things#invisible illness#irritable bowel syndrome#irregular heartbeat#dysautomnia#pots maybe#pots#undiagnosed disability#undiagnosed something#chronic migraines#chronic migraine#chronic fatigue#fibro problems#medical trauma#weight loss
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‘ED recovery’ influencers drive me fucking nuts. Like their content is basically only about their ED and their recovery but then 90% of their posts are just body checking.
Like posting photos of you posing in tight workout clothes at your daily workout, making sure everyone can see your thigh gap and your flat stomach does not seem like recovery to me.
Posting your no carb, no fat, neurotically ‘clean foods’ meals does not seem like recovery to me.
Constantly posting comparisons of your current body with your ‘ED’ body to show how ‘healthy’ you are (just as skinny but slightly more muscular) does not seem like recovery to me.
Like in all honesty I genuinely hope these girls are actually recovering and doing better. I’ve had an ED. It almost killed me. It’s something that haunts you for the rest of your life. But if your recovery content is actively triggering for people with ED’s I have a hard time seeing it as genuine recovery.
#I will not name names because struggling with mental illness#in a very public way that can influence other people#is kinda shitty but not a crime and not worthy of public shame#but#exchanging anorexia with orthorexia is not recovery#and you’re actively hurting other people’s recovery with your content#I just think it’s very telling that not all but the majority of recovery focused influencers are still very skinny attractive white girls#tw ed#tw disordered eating#instagram#social media#weight loss#diet culture
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Not entirely sure if this is actually true or just a temporary thing but I feel like over the last three days I’ve crossed a sort of bridge with exercise. I’ve been motivated to do it this whole time but the motivation is a little…brighter? Less based in fear? And for weeks I haven’t noticed any real shift/improvement but the past few days I’ve felt able to go a little harder and longer and actually not feel completely miserable about it. It would be great if this lasts.
#text post#my post#also I have an appointment with the nutritionist set up for this coming Friday!!!#super happy about that bc after this week my therapist is going away for a bit#and I CANNOT fucking do this with no professional support rn or I WILL have a major relapse. I’m on the edge as is#so if I can see the nutritionist the weeks my therapist is away that will be hugely helpful I think#weight loss cw#exercise cw
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Easy Nutter Butter Cookie Dessert Recipe
• 1 box Nutter Butter Cookies • Cool Whip • Peanut Butter Cups • 1/2 cup melted Peanut Butter • Caramel Sauce • 1 box Instant Vanilla Pudding prepared according to directions on pkg 1. Line the bottom of your pan with half the Nutter Butter cookies 2. Top with a drizzle of melted peanut butter 3. Drizzle caramel sauce 4. Add half the pudding 5. And half the cool whip spread it out 6. Top with…
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i knew pitigi are jobless bc joji wasn't getting his nose filler retouched 🫣 when they had 3 comebacks in 2017 you could easily tell exactly
#he didn't post much before feelin like release bc dude had stuff done alon with major weight loss... and for what#feelin like last comeback fuck
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I’ve grown to love my fat body after a couple years of being radically body neutral. actually kinda sad I’m losing weight. (it’s annoying bc I’ll have to redo my entire wardrobe again but hopefully it’ll be easier bc smaller sizes are easier to find.) but losing weight as a byproduct of med changes and lifestyle changes that weren’t started for intention of weight loss is fine. it’s morally neutral. I’m getting stronger and more skilled at utilizing my body to protect myself and have tons of fun with exercising. I’m eating enough and not restricting, and I’m not obsessively exercising. that’s what matters.
#I went through residential anorexia treatment less than 3 years ago#major growth#tw weight loss#tw weight#recovery progress#lous clues
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(body image tw)
it is almost dizzying how ugly - in the sense of both aesthetically and also. in a general way, slightly repulsive and weird-looking - I've been feeling lately, and yet seeing 1 picture of disha patani, a woman i look nothing alike if not for our prominent features, has made me feel bizarrely soothed
#i have had a few solid years of positive body image#despite feeling very insecure due to weight loss I never fully disliked how I looked - rather I didn't like it /much/ and felt a bit anxious#about my general weakness but. nothing major#now I'm definitely feeling antsier about it :)#body image#body image tw
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Why I Spent Money Needlessly To Stay Alive
The reason why I’m spending so much money to stay alive is because of the effects of the radiation therapy treatments for stage 3 throat and tongue cancer in 2009, combined with the jawbone replacement surgery in May 2022. However, the amount is not medical-related expenses. It is because I am unable to eat solid food and have to take food through a stomach tube. However, I can drink water,…
#Boost#Danny St. Andrews#Ensure#Fraser Valley Cancer Centre#G tube#Harvard Health Publishing.#Healthline#Jawbone Replacement Surgery#major surgery#nutritional shakes#Oshawa Ontario#PEG tube#stage 3 tongue/throat cancer#weight loss#White Rock BC
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Every few months or so I think about getting a personal trainer and then I remember that 95% of them are charlatans (like chiropractors)
#my understanding of the profession is that the vast majority of them just naturally have lean muscle and decided...#...“i could make a career out of this 😜” but have never themselves been out of shape or have had weight managment issues#and they dont know how to help anyone in that position because they lack that personal experience and have been fed misinformation#about weight loss that is ultimately just frustrating and unhelpful#im just so tired.....#ayy im talkin here
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thank you psychiatric meds for making me not kms but ummmm none of my pants fit anymore
#tw body image#ive also been really bloated and constipated lately foo man :/#but i cant just stop taking meds cuz a) im a mess without them b) they help with my chronic once a week migraines#anyways the weight gain has been kinda hard to deal with due to my body image problems#and i have to focus really hard to not enter the mindset where i start restricting my diet or tracking everything#on another note ive been seeing this guy pop up on my youtube recs who tecahes people how to eat#and on one of his videos about fat loss he's literally showing a 1300 calorie budget for the day#which is like so less for a grown up person man#like i thought we left this shit in the 2010's#thats doesnt even meet maintenance calories for the vast majority of people.#and if you eat like that for long enough you will most likely end up with deficiencies because that it very very little food
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Badge: 🎓🎓🎓
It was a pedi med-surge floor. I fell into a deep 😭 depression, developed 😟 anxiety, and as a result of that my 🤢 GI system went 🃏 crazy and I couldn't eat anything. Lost a bunch of weight rapidly.
#major depressive disorder#major depression#cant eat#rapid weight loss#toxic workplace#gastrointestinal#ptsd#actually ptsd#mdd thoughts
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