#lowcaloriesmeal

[katharinafitglam]

💛 Potato Toasties 💛 Mein neuer Frühstücks Favorit 🧇🥔 und kann man sowohl herzhaft als auch süß (zB mit Apfelmus) essen. Ihr braucht dafür Kartoffeln und ein Waffeleisen bzw. ein Plattengrill tuts auch 😁 Zubereitung: 1️⃣ Die Kartoffeln müssen vorab gegart werden. In der Mikrowelle wäre optimal, da sie dort etwas Feuchtigkeit verlieren, aber eben nicht zu viel. Wenn ihr sie in Wasser kocht, sind sie frisch einfach zu feucht, um Toasties zu werden und sollten vorab eine Nacht „trocknen“. Im Backrohr gegart werden sie zu trocken. So trocken zerfallen sie anschließend meist und werden keine schönen Toasties. Die Kartoffeln auf keinen Fall schälen! Denn die Schale ist ausschlaggebend für die flache, kompakte Toastie Form. 2️⃣ Die gegarten Kartoffeln einfach in einem Waffeleisen oder in einem Plattengrill flach drücken und etwa 20min „toasten“ lassen. 💁🏻‍♀️ Pro Tipp: Wenn das Waffeleisen eine non-stick Beschichtung hat, wäre das optimal. Ansonsten gebt etwas Olivenöl auf ein saugfähiges Küchentuch und streicht die Grillfläche ganz dünn damit aus. Keinesfalls direkt Öl auf die Flächen leeren! vegan ✅ high carb low fat ✅ kcal arm ✅ schnell gemacht ✅ 💖 Like - Share - Comment - Save 💖 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ∙ ∙ ∙ ∙ ∙ ∙ ∙⠀⠀⠀⠀⠀⠀⠀⠀⠀ #highcarbdiet #goodcarbs #ilovecarbs #fatfree #glutenfree #glutenfreediet #lowcalories #lowcaloriesnack #lowcaloriesmeal #paleofood #vegan #vegan🌱 #veganathlete #veganfit #plantbased #plantbaseddiet #plantbasedeating #plantbasedfitness #plantbasedmuscle #probiotics #preworkout #postworkout #postworkoutsnack #postworkoutmeal ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ┄┄┄┄ hashtags generated with @fitnesshashtagsapp (hier: Vienna - Austria) https://www.instagram.com/p/CMaHqO2jwZc/?igshid=scvwm0zcbkex

[rodprojects]

Be fit and healthy! #supermral #superhealhyfood #megameal #lowcaloriesmeal #megabrrackfast #supereggs #bodybuildersfood #bodybuildersmeal #bodybuildersbreackfadt #fitfood #fitmeal #fitnessfood #fitnessmeal #fitnessbreackfast #fitnesmodelfood #fitnessmodelmeal #fitnessmodelbrrackfast #bestworldfood #bestworldmeal #bestvegetarianfoid #simpleamdhealthy #simplemeal #simplefood #simplenutritions #modelsfood #modelsmeals #modelsnutrition #sportsmanfood #sportsmannutritions #sportsmanmrals (at Pichit Plaza) https://www.instagram.com/p/CFbdVljpRhr/?igshid=1vpmfn452zkao

[chiselnutrition]

What is Important and what is not in your daily routine?- - Follow👉 @chiselnutrition Follow👉 @rohitkunamalla - .. Checkout the Nutrition .. Follow @CHISELNUTRITION for all such updates daily ❤️💕 . . Use #CHISELNUTRITION to get featured ❤️ . Keep supporting💪🏻 Stay Fit & Stay. .. #chiselnutrition#dailyroutine #protein #proteinintake #nutrition #cardio #dailycardio #dailyactivity #supplements #progression #coffee #creatine #plantprotein #consistency #carbs #calories #lowcaloriesmeal #health #healthiswealth #fitlife #fitfacts #smile #starttoday #healthychoices #nutritional #healthytips #walking (at Hyderabad) https://www.instagram.com/p/CDDdu9aD07s/?igshid=1k8dd95tufzv7

[fitnessbysourabh]

Everything will be okay in the end. If it's not okay, it's not the end. . . Watercolour just tried how it looks, should I put Permanently?? . . . . . . #weightlosss #motivationsunday #weighinday #herbaliferesults #myjourneytofit #notadietbutalifestyle #caloriesincaloriesout #lowcaloriesmeals #stayingontrack #tatoos #fattothin #backonit #slimmingdown #weightlossmotivationquotes #goodbyefat #weeklyweighin #fattothin #weightlossinsta #weightlossmotivations #motivationeveryday #knowledgeable #knowledgefactory #knowledgeiskey #knowledgesociety #knowledgesharing #knowledgeisthenemoney #richmindset #actiontaker (at Delhi, India) https://www.instagram.com/p/B_bwuMQH34i/?igshid=1rx03x8ex7p0i

[carotranquilo]

TRANQUILO HEMP OIL The best quality at the best price. IT’S THAT SIMPLE ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ #10_2 #thyroidproblems #thyroidweightloss #healthpage #thyroid #macrotracking #precisionnutrition #countingmacros #macrocounters #fatadapted #portioncontrol #8020rule #mealpreplife #mealprepping #tranquilohempoil #healthymealideas #healthymealprep #fitnessmeals #mealprepobfleek #easymealprep #alabamamobile#mealprepmadeeasy #lowcaloriesmeals #calorietracking #caloriessuplus #flexiblediet #proteintreats #thyroidcancersurvivor #thyroidhealth #thyroidcancer (at Thornton, Idaho) https://www.instagram.com/p/CDwujtFBex9/?igshid=1jt3hw5x745p8

[electricmoi]

Instagram Image Text and Captions for UD

I used to write the image text and captions for Urban Diet Davao, a weekly mealprep service here in Davao City, Philippines (from July 2018 - July 2019). This work entails a lot of research regarding healthy food. My infinite experience in on/off Dieting had been very advantageous in writing for Food/Nutrition (e.g., which foods are high in glycemic index, which foods account for the Paleo diet, and the like). Here are sample captions and image texts:

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When being on a diet doesn't have to be a sacrificial lamb for your tastebuds.... 🎉🥗 ⠀ •⠀⠀ •⠀⠀ •⠀⠀ •⠀⠀ •⠀⠀ •••⠀⠀ #mealprep #mealprepservice #mealprepping #mealprepdaily #mealprepideas #mealpreparation #mealpreps #mealplans #foodprep #mealideas #healthyfood #weightlossfood #urbandiet #urbandietdavao #davao #davaobased #davaofood #davaodelivery #davaofoodie #whenindavao

A post shared by Healthy Meal Delivery Service (@urbandietdavao) on Dec 7, 2018 at 4:00pm PST

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I bet it's the first time you're hearing about negative calorie foods! Tag a friend to inform him/her about this.😋🥙 ⠀ •⠀⠀ •⠀⠀ •⠀⠀ •⠀⠀ •⠀⠀ •••⠀⠀ #noricediet #noricechallenge #noricepolicy #caloriecounting #caloriecount #caloriecountedmeals #lowcalorie #lowcaloriesmeals #lowcaloriesfood #mealprep #mealprepservice #mealprepping #mealprepdaily #mealprepideas #mealpreparation #mealpreps #mealplans #foodprep #mealideas #healthyfood #weightlossfood #urbandiet #urbandietdavao #davao #davaobased #davaofood #davaofoodie #whenindavao #davaodelivery

A post shared by Healthy Meal Delivery Service (@urbandietdavao) on Nov 21, 2018 at 5:00am PST

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Sweet yet very healthy, ube yam is the best of both worlds. 😋😍⠀ •⠀⠀ •⠀⠀ •⠀⠀ •⠀⠀ •⠀⠀ •••⠀⠀ #noricediet #noricechallenge #noricepolicy #caloriecounting #caloriecount #caloriecountedmeals #lowcalorie #lowcaloriesmeals #lowcaloriesfood #mealprep #mealprepservice #mealprepping #mealprepdaily #mealprepideas #mealpreparation #mealpreps #mealplans #foodprep #mealideas #healthyfood #weightlossfood #urbandiet #urbandietdavao #davao #davaobased #davaofood #davaofoodie #whenindavao #davaodelivery

A post shared by Healthy Meal Delivery Service (@urbandietdavao) on Oct 18, 2018 at 6:00am PDT

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Always hangry (hungry+angry)? The Paleo diet cures acute or chronic hyperglycemia, so you don't only improve your health, but also your relationships. Tag your SO or a friend. 💑👌⠀ •⠀⠀⠀ •⠀⠀⠀ •⠀⠀⠀ •⠀⠀⠀ •⠀⠀⠀ •••⠀ #paleodiet #paleodavao #paleoph #paleofood #paleomealprep #paleomeals #paleomealdelivery #paleoweightloss #paleofoodie #mealprep #mealprepservice #mealprepping #mealprepdaily #mealprepideas #mealpreparation #mealpreps #mealplans #foodprep #mealideas #healthyfood #weightlossfood #urbandiet #urbandietdavao #davao #davaobased #davaofood #davaofoodie #whenindavao #davaodelivery

A post shared by Healthy Meal Delivery Service (@urbandietdavao) on Oct 14, 2018 at 6:04am PDT

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Indulge, indulge in healthy dairy cheese that is high in calcium and zinc! Just perfect for a keto snack like this!😋🧀⠀ •⠀⠀⠀ •⠀⠀⠀ •⠀⠀⠀ •⠀⠀⠀ •⠀⠀⠀ •••⠀ #ketodavao #ketoph #ketophilippines #ketomeal #ketomealprep #ketomealplan #ketoweightloss #ketodiet #ketodietchallenge #mealprep #mealprepservice #mealprepping #mealprepdaily #mealprepideas #mealpreparation #mealpreps #mealplans #foodprep #mealideas #healthyfood #weightlossfood #urbandiet #urbandietdavao #davao #davaobased #davaofood #davaofoodie #whenindavao #davaodelivery

A post shared by Healthy Meal Delivery Service (@urbandietdavao) on Oct 14, 2018 at 6:02am PDT

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There's no need to grab your essential oils or your ASMR (Autonomous sensory meridian response) mp3s for fast relaxation! Just go on a Paleo Diet! PM us now. 🥘🥒😋 ⠀ •⠀⠀⠀ •⠀⠀⠀ •⠀⠀⠀ •⠀⠀⠀ •⠀⠀⠀ •••⠀ #paleodiet #paleodavao #paleoph #paleofood #paleomealprep #paleomeals #paleomealdelivery #paleoweightloss #paleofoodie #mealprep #mealprepservice #mealprepping #mealprepdaily #mealprepideas #mealpreparation #mealpreps #mealplans #foodprep #mealideas #healthyfood #weightlossfood #urbandiet #urbandietdavao #davao #davaobased #davaofood #davaofoodie #whenindavao #davaodelivery

A post shared by Healthy Meal Delivery Service (@urbandietdavao) on Oct 13, 2018 at 6:04am PDT

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Fact: Eggplant is known as aubergine [ow-ber-jin] in the western world. Tag a friend who might enjoy this aubergine lasagna 😋😍 •⠀ •⠀ •⠀ •⠀ •⠀ •••⠀ ..#ketodavao #ketoph #ketophilippines #ketomeal #ketomealprep #ketomealplan #ketoweightloss #ketodiet #ketodietchallenge #mealprep #mealprepservice #mealprepping #mealprepdaily #mealprepideas #mealpreparation #mealpreps #mealplans #foodprep #mealideas #healthyfood #weightlossfood #urbandiet #urbandietdavao #davao #davaobased #davaofood #davaofoodie #whenindavao #davaodelivery

A post shared by Healthy Meal Delivery Service (@urbandietdavao) on Sep 29, 2018 at 6:09am PDT

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Remember when Salads were once the fad (i.e. the once-revered south beach diets)? A lot of diet plans have emerged, but Salads still rock many people's universe! "Salads not dead!" 🥗🥗🥗⠀ •⠀⠀⠀ •⠀⠀⠀ •⠀⠀⠀ •⠀⠀⠀ •⠀⠀⠀ •••⠀ #salad #saladdelivery #saladdavao #saladeveryday #saladaday #saladmealprep #saladprep #asaladaday #saladdiet #mealprep #mealprepservice #mealprepping #mealprepdaily #mealprepideas #mealpreparation #mealpreps #mealplans #foodprep #mealideas #healthyfood #weightlossfood #urbandiet #urbandietdavao #davao #davaobased #davaofood #davaofoodie #whenindavao #davaodelivery

A post shared by Healthy Meal Delivery Service (@urbandietdavao) on Oct 1, 2018 at 6:00am PDT

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Want a sweeter alternative to carrots? Yellow corn also contains antioxidants carotenoids such as lutein and zeaxanthin, that promotes eye health. 😍🌽😋⠀ •⠀⠀⠀ •⠀⠀⠀ •⠀⠀⠀ •⠀⠀⠀ •⠀⠀⠀ •••⠀ #noricediet #noricechallenge #noricepolicy #caloriecounting #caloriecount #caloriecountedmeals #lowcalorie #lowcaloriesmeals #lowcaloriesfood #mealprep #mealprepservice #mealprepping #mealprepdaily #mealprepideas #mealpreparation #mealpreps #mealplans #foodprep #mealideas #healthyfood #weightlossfood #urbandiet #urbandietdavao #davao #davaobased #davaofood #davaofoodie #whenindavao #davaodelivery

A post shared by Healthy Meal Delivery Service (@urbandietdavao) on Oct 1, 2018 at 6:02am PDT

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Blaming your "natural" hormones again for your mood swings? That's quite unfair 'coz hormonal imbalance is only an aftermath of your chosen diet. So the only culprit is YOU. ✌🤦🙏⠀ •⠀⠀⠀ •⠀⠀⠀ •⠀⠀⠀ •⠀⠀⠀ •⠀⠀⠀ •••⠀ #paleodiet #paleodavao #paleoph #paleofood #paleomealprep #paleomeals #paleomealdelivery #paleoweightloss #paleofoodie #mealprep #mealprepservice #mealprepping #mealprepdaily #mealprepideas #mealpreparation #mealpreps #mealplans #foodprep #mealideas #healthyfood #weightlossfood #urbandiet #urbandietdavao #davao #davaobased #davaofood #davaofoodie #whenindavao #davaodelivery

A post shared by Healthy Meal Delivery Service (@urbandietdavao) on Oct 1, 2018 at 6:04am PDT

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Contrary to popular belief, Bacon is also a storehouse of good vitamins and minerals, and has zero transfat. Everything in moderation, and it's a lot better to eat it only when on a Keto diet.😋👌⠀ •⠀⠀⠀ •⠀⠀⠀ •⠀⠀⠀ •⠀⠀⠀ •⠀⠀⠀ •••⠀ #ketodavao #ketoph #ketophilippines #ketomeal #ketomealprep #ketomealplan #ketoweightloss #ketodiet #ketodietchallenge #mealprep #mealprepservice #mealprepping #mealprepdaily #mealprepideas #mealpreparation #mealpreps #mealplans #foodprep #mealideas #healthyfood #weightlossfood #urbandiet #urbandietdavao #davao #davaobased #davaofood #davaofoodie #whenindavao #davaodelivery

A post shared by Healthy Meal Delivery Service (@urbandietdavao) on Oct 4, 2018 at 6:01am PDT

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Some chicken breasts being sold in the market are dangerous, so be careful. We at Urban Diet Davao choose the best variety of chicken. We make sure that they are are low in sodium and that they are the ones that are optimal for your health. 🍗😋⠀ •⠀⠀ •⠀⠀ •⠀⠀ •⠀⠀ •⠀⠀ •••⠀⠀ #noricediet #noricechallenge #noricepolicy #caloriecounting #caloriecount #caloriecountedmeals #lowcalorie #lowcaloriesmeals #lowcaloriesfood #mealprep #mealprepservice #mealprepping #mealprepdaily #mealprepideas #mealpreparation #mealpreps #mealplans #foodprep #mealideas #healthyfood #weightlossfood #urbandiet #urbandietdavao #davao #davaobased #davaofood #davaofoodie #whenindavao #davaodelivery

A post shared by Healthy Meal Delivery Service (@urbandietdavao) on Oct 13, 2018 at 6:00am PDT

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...but eating calorie-counted #noricemeals can! Avail our Calorie-counted meal preps to start a better you! PM us for more info.🍲😋 ⠀ •⠀⠀ •⠀⠀ •⠀⠀ •⠀⠀ •⠀⠀ •••⠀⠀ #noricediet #noricechallenge #noricepolicy #caloriecounting #caloriecount #caloriecountedmeals #lowcalorie #lowcaloriesmeals #lowcaloriesfood #mealprep #mealprepservice #mealprepping #mealprepdaily #mealprepideas #mealpreparation #mealpreps #mealplans #foodprep #mealideas #healthyfood #weightlossfood #urbandiet #urbandietdavao #davao #davaobased #davaofood #davaofoodie #whenindavao #davaodelivery

A post shared by Healthy Meal Delivery Service (@urbandietdavao) on Oct 14, 2018 at 5:46pm PDT

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It goes round and round. To make this quote true in your life, it's important to be conscious about the food we choose to eat. Remember, prevention is better than cure. Start eating healthy. NOW. 🍠🥗🍉 •⠀ •⠀ •⠀ •⠀ •⠀ •••⠀ #noricediet #noricechallenge #noricepolicy #caloriecounting #caloriecount #caloriecountedmeals #lowcalorie #lowcaloriesmeals #lowcaloriesfood #mealprep #mealprepservice #mealprepping #mealprepdaily #mealprepideas #mealpreparation #mealpreps #mealplans #foodprep #mealideas #healthyfood #weightlossfood #urbandiet #urbandietdavao #davao #davaobased #davaofood #davaofoodie #whenindavao #davaodelivery

A post shared by Healthy Meal Delivery Service (@urbandietdavao) on Oct 15, 2018 at 6:12am PDT

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As they say, grab at least one banana a day to keep the doctor away!🐵🍤🥚⠀ •⠀⠀ •⠀⠀ •⠀⠀ •⠀⠀ •⠀⠀ •••⠀⠀ #noricediet #noricechallenge #noricepolicy #caloriecounting #caloriecount #caloriecountedmeals #lowcalorie #lowcaloriesmeals #lowcaloriesfood #mealprep #mealprepservice #mealprepping #mealprepdaily #mealprepideas #mealpreparation #mealpreps #mealplans #foodprep #mealideas #healthyfood #weightlossfood #urbandiet #urbandietdavao #davao #davaobased #davaofood #davaofoodie #whenindavao #davaodelivery

A post shared by Healthy Meal Delivery Service (@urbandietdavao) on Oct 21, 2018 at 6:04am PDT

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Had a few or too many drinks last night? Eating a few cucumber slices before bed can help you bring back the nutrients and hydration that was lost because of your acidic intake.🙋🥒🕺⠀ •⠀⠀⠀ •⠀⠀⠀ •⠀⠀⠀ •⠀⠀⠀ •⠀⠀⠀ •••⠀ .#paleodiet #paleodavao #paleoph #paleofood #paleomealprep #paleomeals #paleomealdelivery #paleoweightloss #paleofoodie #mealprep #mealprepservice #mealprepping #mealprepdaily #mealprepideas #mealpreparation #mealpreps #mealplans #foodprep #mealideas #healthyfood #weightlossfood #urbandiet #urbandietdavao #davao #davaobased #davaofood #davaofoodie #whenindavao #davaodelivery

A post shared by Healthy Meal Delivery Service (@urbandietdavao) on Nov 7, 2018 at 5:00am PST

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Paleo, the farm to table movement is one of the healthiest meal preps according to several studies. This is because fresh food (mostly steamed) retains all the nutrients our body needs and aids us to a perfect health.🥩😋🥗 •⠀⠀ •⠀⠀ •⠀⠀ •⠀⠀ •⠀⠀ ••• #paleodiet #paleodavao #paleoph #paleofood #paleomealprep #paleomeals #paleomealdelivery #paleoweightloss #paleofoodie #mealprep #mealprepservice #mealprepping #mealprepdaily #mealprepideas #mealpreparation #mealpreps #mealplans #foodprep #mealideas #healthyfood #weightlossfood #urbandiet #urbandietdavao #davao #davaobased #davaofood #davaofoodie #whenindavao #davaodelivery

A post shared by Healthy Meal Delivery Service (@urbandietdavao) on Nov 9, 2018 at 5:00am PST

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The typical snacks we have around the world are carbo-riddled junk foods and sweets, but it's time to bust this reality by introducing more healthy (and protein-filled) foods during our snack time. They make us feel full for many hours. 😋���🥚🍖 ⠀ ⠀ •⠀⠀⠀ •⠀⠀⠀ •⠀⠀⠀ •⠀⠀⠀ •⠀⠀⠀ •••⠀ #ketodavao #ketoph #ketophilippines #ketomeal #ketomealprep #ketomealplan #ketoweightloss #ketodiet #ketodietchallenge #mealprep #mealprepservice #mealprepping #mealprepdaily #mealprepideas #mealpreparation #mealpreps #mealplans #foodprep #mealideas #healthyfood #weightlossfood #urbandiet #urbandietdavao #davao #davaobased #davaofood #davaofoodie #whenindavao #davaodelivery

A post shared by Healthy Meal Delivery Service (@urbandietdavao) on Nov 16, 2018 at 5:00am PST

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Our 2500-calorie Paleo meal plan may sound big, but because it's so healthy, fresh, and natural, our customers still lose weight. It has countless health benefits too. 🥗😋🍖⠀ •⠀⠀⠀ •⠀⠀⠀ •⠀⠀⠀ •⠀⠀⠀ •⠀⠀⠀ •••⠀ #paleodiet #paleodavao #paleoph #paleofood #paleomealprep #paleomeals #paleomealdelivery #paleoweightloss #paleofoodie #mealprep #mealprepservice #mealprepping #mealprepdaily #mealprepideas #mealpreparation #mealpreps #mealplans #foodprep #mealideas #healthyfood #weightlossfood #urbandiet #urbandietdavao #davao #davaobased #davaofood #davaofoodie #whenindavao #davaodelivery

A post shared by Healthy Meal Delivery Service (@urbandietdavao) on Nov 18, 2018 at 5:00am PST

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Yes, we do count calories here, but we make sure that you feel fuller and satisfied because we load up your food with a lot of fibers that can help you lose weight without starving you. 🥦🍌🌶😋⠀ •⠀⠀ •⠀⠀ •⠀⠀ •⠀⠀ •⠀⠀ •••⠀⠀ #noricediet #noricechallenge #noricepolicy #caloriecounting #caloriecount #caloriecountedmeals #lowcalorie #lowcaloriesmeals #lowcaloriesfood #mealprep #mealprepservice #mealprepping #mealprepdaily #mealprepideas #mealpreparation #mealpreps #mealplans #foodprep #mealideas #healthyfood #weightlossfood #urbandiet #urbandietdavao #davao #davaobased #davaofood #davaofoodie #whenindavao #davaodelivery

A post shared by Healthy Meal Delivery Service (@urbandietdavao) on Nov 19, 2018 at 5:01am PST

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Happy Maiz Day! Let's celebrate it by eating a special meal with our beloved corn, just like this salad! 🌽😋⠀ •⠀⠀ •⠀⠀ •⠀⠀ •⠀⠀ •⠀⠀ •••⠀⠀ #salad #saladdelivery #saladdavao #saladeveryday #saladaday #saladmealprep #saladprep #asaladaday #saladdiet #mealprep #mealprepservice #mealprepping #mealprepdaily #mealprepideas #mealpreparation #mealpreps #mealplans #foodprep #mealideas #healthyfood #weightlossfood #urbandiet #urbandietdavao #davao #davaobased #davaofood #davaofoodie #whenindavao #davaodelivery

A post shared by Healthy Meal Delivery Service (@urbandietdavao) on Nov 22, 2018 at 7:12pm PST

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Urban Diet Davao's salads are:⠀ Nutritious. √⠀ Full of Flavor √⠀ Low in fat and calories √⠀ Fresh √⠀ Something you can't get enough of √⠀ Pm us now to order our Salad meal plan!🥗😋⠀ •⠀⠀ •⠀⠀ •⠀⠀ •⠀⠀ •⠀⠀ •••⠀⠀ #salad #saladdelivery #saladdavao #saladeveryday #saladaday #saladmealprep #saladprep #asaladaday #saladdiet #mealprep #mealprepservice #mealprepping #mealprepdaily #mealprepideas #mealpreparation #mealpreps #mealplans #foodprep #mealideas #healthyfood #weightlossfood #urbandiet #urbandietdavao #davao #davaobased #davaofood #davaofoodie #whenindavao #davaodelivery

A post shared by Healthy Meal Delivery Service (@urbandietdavao) on Nov 25, 2018 at 5:00am PST

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In Urban Diet Davao's mealpreps, dieting is not an all-or-nothing game. It's both healthy and delicious.🍠😋 Tag a friend.🍎⠀ •⠀⠀ •⠀⠀ •⠀⠀ •⠀⠀ •⠀⠀ •••⠀⠀ #mealprep #mealprepservice #mealprepping #mealprepdaily #mealprepideas #mealpreparation #mealpreps #mealplans #foodprep #mealideas #healthyfood #weightlossfood #urbandiet #urbandietdavao #davao #davaobased #davaofood #davaodelivery #davaofoodie #whenindavao

A post shared by Healthy Meal Delivery Service (@urbandietdavao) on Dec 6, 2018 at 4:01pm PST

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This is especially effective if the ingredients of your pastry contain protein and fiber, just like this quiche! Happy Pastry Day!🥧😋⠀ •⠀⠀⠀ •⠀⠀⠀ •⠀⠀⠀ •⠀⠀⠀ •⠀⠀⠀ •••⠀ #paleodiet #paleodavao #paleoph #paleofood #paleomealprep #paleomeals #paleomealdelivery #paleoweightloss #paleofoodie #mealprep #mealprepservice #mealprepping #mealprepdaily #mealprepideas #mealpreparation #mealpreps #mealplans #foodprep #mealideas #healthyfood #weightlossfood #urbandiet #urbandietdavao #davao #davaobased #davaofood #davaofoodie #whenindavao #davaodelivery

A post shared by Healthy Meal Delivery Service (@urbandietdavao) on Dec 8, 2018 at 6:11pm PST

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If you're eating an extra-healthy meal like this, you gotta' dip your heart out!🥣😋 ⠀ •⠀⠀ •⠀⠀ •⠀⠀ •⠀⠀ •⠀⠀ •••⠀⠀ #noricediet #noricechallenge #noricepolicy #caloriecounting #caloriecount #caloriecountedmeals #lowcalorie #lowcaloriesmeals #lowcaloriesfood #mealprep #mealprepservice #mealprepping #mealprepdaily #mealprepideas #mealpreparation #mealpreps #mealplans #foodprep #mealideas #healthyfood #weightlossfood #urbandiet #urbandietdavao #davao #davaobased #davaofood #davaofoodie #whenindavao #davaodelivery

A post shared by Healthy Meal Delivery Service (@urbandietdavao) on Dec 10, 2018 at 5:00am PST

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Many people are not used to the Paleo diet. It will take time for you and your body to adjust to it, but it will be worth it in the end.🥦🥩 ⠀ •⠀⠀⠀ •⠀⠀⠀ •⠀⠀⠀ •⠀⠀⠀ •⠀⠀⠀ •••⠀ #paleodiet #paleodavao #paleoph #paleofood #paleomealprep #paleomeals #paleomealdelivery #paleoweightloss #paleofoodie #mealprep #mealprepservice #mealprepping #mealprepdaily #mealprepideas #mealpreparation #mealpreps #mealplans #foodprep #mealideas #healthyfood #weightlossfood #urbandiet #urbandietdavao #davao #davaobased #davaofood #davaofoodie #whenindavao #davaodelivery

A post shared by Healthy Meal Delivery Service (@urbandietdavao) on Dec 21, 2018 at 6:15am PST

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Aside from all the health benefits the Paleo diet brings, it is highly revered by several celebrities like Miley Cyrus and Megan Fox because of its weight loss, mental health, and beauty promises. Try it now. 😋🍖🥒⠀ •⠀⠀⠀ •⠀⠀⠀ •⠀⠀⠀ •⠀⠀⠀ •⠀⠀⠀ •••⠀ #paleodiet #paleodavao #paleoph #paleofood #paleomealprep #paleomeals #paleomealdelivery #paleoweightloss #paleofoodie #mealprep #mealprepservice #mealprepping #mealprepdaily #mealprepideas #mealpreparation #mealpreps #mealplans #foodprep #mealideas #healthyfood #weightlossfood #urbandiet #urbandietdavao #davao #davaobased #davaofood #davaofoodie #whenindavao #davaodelivery

A post shared by Healthy Meal Delivery Service (@urbandietdavao) on Feb 18, 2019 at 6:57pm PST

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This quote holds true in a way that I'm sure many people would agree to. Notice how delicious food is when you're sharing it with others? You eat less since you're sharing, but it is more delicious than having a whole tub to yourself. 🍱😋 ⠀ •⠀⠀ •⠀⠀ •⠀⠀ •⠀⠀ •⠀⠀ •••⠀⠀ #ricemeal #riceislife #ricemeals #ricediet #caloriecounting #caloriecount #caloriecountedmeals #lowcalorie #lowcaloriesmeals #lowcaloriesfood #mealprep #mealprepservice #mealprepping #mealprepdaily #mealprepideas #mealpreparation #mealpreps #mealplans #foodprep #mealideas #healthyfood #weightlossfood #urbandiet #urbandietdavao #davao #davaobased #davaofood #davaofoodie #whenindavao #davaodelivery

A post shared by Healthy Meal Delivery Service (@urbandietdavao) on Feb 21, 2019 at 8:27pm PST

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Eat more eggs, cheese, avocado, lean meat--get rid of the starches and sweets--and see your body turn into a fat-burning machine! 🥑🥩🧀🥚😋 •⠀⠀ •⠀⠀ •⠀⠀ •⠀⠀ •⠀⠀ ••• #ketodavao #ketoph #ketophilippines #ketomeal #ketomealprep #ketomealplan #ketoweightloss #ketodiet #ketodietchallenge #mealprep #mealprepservice #mealprepping #mealprepdaily #mealprepideas #mealpreparation #mealpreps #mealplans #foodprep #mealideas #healthyfood #weightlossfood #urbandiet #urbandietdavao #davao #davaobased #davaofood #davaofoodie #whenindavao #davaodelivery

A post shared by Healthy Meal Delivery Service (@urbandietdavao) on Feb 22, 2019 at 5:25pm PST

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Whatever or wherever you are, good food is good food. It makes us one.⠀ 🥑😋🍗⠀ •⠀⠀ •⠀⠀ •⠀⠀ •⠀⠀ •⠀⠀ •••⠀⠀ #mealprep #mealprepservice #mealprepping #mealprepdaily #mealprepideas #mealpreparation #mealpreps #mealplans #foodprep #mealideas #healthyfood #weightlossfood #urbandiet #urbandietdavao #davao #davaobased #davaofood #davaodelivery #davaofoodie #whenindavao

A post shared by Healthy Meal Delivery Service (@urbandietdavao) on Feb 24, 2019 at 6:40am PST

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That's because the Paleo diet focuses on eating the right foods that are way cleaner than the ones that went through the milling machine.🥒🍖😋⠀ •⠀⠀⠀ •⠀⠀⠀ •⠀⠀⠀ •⠀⠀⠀ •⠀⠀⠀ •••⠀ #paleodiet #paleodavao #paleoph #paleofood #paleomealprep #paleomeals #paleomealdelivery #paleoweightloss #paleofoodie #mealprep #mealprepservice #mealprepping #mealprepdaily #mealprepideas #mealpreparation #mealpreps #mealplans #foodprep #mealideas #healthyfood #weightlossfood #urbandiet #urbandietdavao #davao #davaobased #davaofood #davaofoodie #whenindavao #davaodelivery

A post shared by Healthy Meal Delivery Service (@urbandietdavao) on Feb 27, 2019 at 12:00pm PST

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Learning, practicing, and enjoying healthy food sets up a pattern of healthy eating habits throughout our adult or senior life. It's never too late to change.🍅🥙⠀ •⠀⠀ •⠀⠀ •⠀⠀ •⠀⠀ •⠀⠀ •••⠀⠀ #noricediet #noricechallenge #noricepolicy #caloriecounting #caloriecount #caloriecountedmeals #lowcalorie #lowcaloriesmeals #lowcaloriesfood #mealprep #mealprepservice #mealprepping #mealprepdaily #mealprepideas #mealpreparation #mealpreps #mealplans #foodprep #mealideas #healthyfood #weightlossfood #urbandiet #urbandietdavao #davao #davaobased #davaofood #davaofoodie #whenindavao #davaodelivery

A post shared by Healthy Meal Delivery Service (@urbandietdavao) on Feb 28, 2019 at 4:00pm PST

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...which is actually good 'coz we get rid of the extra processed food such as cakes, french fries, candies, instant noodles, etc. These extra food choices are really the ones making us unhealthy and fat. 😅 Hence, try out the Paleo diet now!🍖😋🥗 . . . . ... #paleodiet #paleodavao #paleoph #paleofood #paleomealprep #paleomeals #paleomealdelivery #paleoweightloss #paleofoodie #mealprep #mealprepservice #mealprepping #mealprepdaily #mealprepideas #mealpreparation #mealpreps #mealplans #foodprep #mealideas #healthyfood #weightlossfood #urbandiet #urbandietdavao #davao #davaobased #davaofood #davaofoodie #whenindavao #davaodelivery

A post shared by Healthy Meal Delivery Service (@urbandietdavao) on Apr 12, 2019 at 11:08pm PDT

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I bet our great ancestors would beat us up if they find out we've been eating fast food. We know that it's not real food. We should go Paleo instead--it's what our great ancestors devoured! 😊⠀ .⠀ .⠀ .⠀ .⠀ ...⠀ . #paleodiet #paleodavao #paleoph #paleofood #paleomealprep #paleomeals #paleomealdelivery #paleoweightloss #paleofoodie #mealprep #mealprepservice #mealprepping #mealprepdaily #mealprepideas #mealpreparation #mealpreps #mealplans #foodprep #mealideas #healthyfood #weightlossfood #urbandiet #urbandietdavao #davao #davaobased #davaofood #davaofoodie #whenindavao #davaodelivery

A post shared by Healthy Meal Delivery Service (@urbandietdavao) on Apr 15, 2019 at 8:47am PDT

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Researchers have found out that pasta in itself has very low carbohydrate content. Weight loss or gain will depend on the food accompanying the pasta.🍝⠀ ⠀ We only mix our pasta meals with food low in GI so that they would be filling and perfect for weight loss!🍪😋⠀ •⠀⠀ •⠀⠀ •⠀⠀ •⠀⠀ •⠀⠀ •••⠀⠀ #noricediet #noricechallenge #noricepolicy #caloriecounting #caloriecount #caloriecountedmeals #lowcalorie #lowcaloriesmeals #lowcaloriesfood #mealprep #mealprepservice #mealprepping #mealprepdaily #mealprepideas #mealpreparation #mealpreps #mealplans #foodprep #mealideas #healthyfood #weightlossfood #urbandiet #urbandietdavao #davao #davaobased #davaofood #davaofoodie #whenindavao #davaodelivery

A post shared by Healthy Meal Delivery Service (@urbandietdavao) on Apr 22, 2019 at 2:01pm PDT

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Their fluffiness may be hard to give up, and you don't have to! Just make sure you don't pair them with high sugar spreads.🍞👌⠀ •⠀⠀ •⠀⠀ •⠀⠀ •⠀⠀ •⠀⠀ •••⠀⠀ #noricediet #noricechallenge #noricepolicy #caloriecounting #caloriecount #caloriecountedmeals #lowcalorie #lowcaloriesmeals #lowcaloriesfood #mealprep #mealprepservice #mealprepping #mealprepdaily #mealprepideas #mealpreparation #mealpreps #mealplans #foodprep #mealideas #healthyfood #weightlossfood #urbandiet #urbandietdavao #davao #davaobased #davaofood #davaofoodie #whenindavao #davaodelivery

A post shared by Healthy Meal Delivery Service (@urbandietdavao) on Apr 24, 2019 at 2:00pm PDT

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In Urban Diet Davao's mealpreps, delicious food and healthy food are inseparable. 🥗😋⠀ •⠀⠀ •⠀⠀ •⠀⠀ •⠀⠀ •⠀⠀ •••⠀⠀ #mealprep #mealprepservice #mealprepping #mealprepdaily #mealprepideas #mealpreparation #mealpreps #mealplans #foodprep #mealideas #healthyfood #weightlossfood #urbandiet #urbandietdavao #davao #davaobased #davaofood #davaodelivery #davaofoodie #whenindavao

A post shared by Healthy Meal Delivery Service (@urbandietdavao) on Apr 28, 2019 at 2:00pm PDT

[basedascendancy]

My absolute favourite go to lunch or evening snack is some beautiful Irish brown soda bread made with love and care from our local bakery here in #Killarney . I spread some delicious Hellman's mayonaise on it and continue with some coleslaw (I highly reccommend tesco's finest coleslaw, sooo yum and delish!) Then comes the best bit, absolutely beautiful kilmeaden mature white cheddar! Just slice it as you like it!! And layers to your liking (you can also add shavings of cheese instead or both! Tis up to you!) over the coleslaw. Now to garnish our tasty treat, I LOVE some sliced, raw onions. Slice or dice, whatever floats your boat 😁The onion adds a nice zing and is full of antioxidants!! We then add some beautiful cherry tomatoes from supervalu and cut into halfs and dot over what we have made so far. I just ❤️ cherry tomatoes. Soo good for ya!!!! And full of essential minerals and vitamins. Season with just a pinch of salt, and if yer feeling really healthy why not add some lettuce, rocket and kale! And there you have it - A simple, traditional snack, made with love and care! #shoutout to my wonderful family for buying the ingredients (love ya fam) < 3 And of course a great sandwich like this would be nothing with lovely cup of Barry's Tea!!! (Ahh, I think I'll go make one) 😁 So there you have it, a nice clean meal, good for a brunch, lunch and a delicious midnight snack #totallyaddicted !! #FoodBlog #Foodie #lol #healthyeating #cleaneating #micronutrition #macronutrition #lovingmeals #foooooood #tasty #lecker #delish #yuuuum #cheese #cheddar #kilmeaden #tesco #tescofinest #lovekillarney #supervalu #ilovefood #nutrionist #dietician #dietadvice #lowcalorie #lowcaloriesmeals #lightsnack #snack #foodblogger #foodadvice #loseweight #thinspo #thinspos #wereallgonnamakeit #plussize #plussizeinspiration #familymeals #ilovelunch !!! #tea #barrystea #cuppa #ialwaysmakeyouacuppabbz (at Killarney) https://www.instagram.com/p/Bqioq27Fa6B/?utm_source=ig_tumblr_share&igshid=ncamcp2s40n0

[baby6240]

Soygreen~ smart meal replacement for a meal a day, gives you a low-calorie wholesome nutrition that aids in weight loss easily and keeps you energetic. Tip to keep your body in shape! The greatest wealth is health. Go vegetable heavy. Make meat the side dish and vegetables the main course #SoyGreen #eatright #livefully #fruitsandvegetables #EVGNetwork #soyprotein #fiber #mealreplacement #looseweight #diet #pyslliumhusk #soy #dailynutrition #dailymeal #lowcaloriesmeal

[herbalifeindependantmember]

Pas 1 minute à vous? Découvrez la barre repas céréales Formula 1 Herbalife au chocolat ou aux fruits rouges. Un repas en barré équilibré de 207 calories mais ce n'est pas tout... http://www.shophbl.com/fr/minceur/47-produit-herbalife-minceur-7-barres-repas-formula-1-express-chocolat-ou-fruits-rouges-yaourt-herbalife.html#/parfum-chocolat #herbalife #barrerepas #repas #formula1 #formula1 #chocolat #fruitsrouges #repasminceur #barreminceur #fit #fitness #gym #calories #lowcalories #lowcalorie #lowcaloriesnack #lowcaloriediet #lowcaloriesmeal #lowcaloriesfood #lowcalorieshighprotein (à La boutique en ligne des produits Herbalife Shophbl.com)

[fitnessbysourabh]

Its not important that you eat 1 bite or 1 spoon or 1biscuit or any item. You should know that amount of calories you are consuming, you can check on google, or many apps are there, Basically different person requires different amounts of calories... . .Follow @fit.sourabh (Click link in my bio) for free consultation . . . . . . . (Click link in my bio) for free consultation . . . #weightlosss #weightlossrecipes #weighinday #onepoundatatime #myjourneytofit #notadietbutalifestyle #caloriesincaloriesout #lowcaloriesmeals #stayingontrack #weighinday #fattothin #backonit #slimmingdown #weightlossmotivationquotes #goodbyefat #weeklyweighin #fattothin #weightlossinsta #weightlossmotivations #proteins💪 #richmindset #actiontaker #caloriedeficitdiet #calorieburn #caloriecount #fatburningworkout #patienceiskey #consistencyisthekey (at Hisar, Haryana) https://www.instagram.com/p/B_P9rLFHgP0/?igshid=1qpc2rjekfqro

[fitnessbysourabh]

Just remember that you are your greatest investment because self investment pays the best interest. Just make out the best in these trying times. .Follow @fit.sourabh . . .(link in Bio) to make money online . . . . . . . Credits avijitarya #fitsourabh #readabook #readingchallenge #readingislife #eatwellbewell #studynotes #mindyourbusiness #creativelife #weightlossstories #weightlosss #weightlossrecipes #weighinday #onepoundatatime #myjourneytofit #notadietbutalifestyle #caloriesincaloriesout #lowcaloriesmeals #knowledgefactory #knowledgeiskey #knowledgesociety #knowledgesharing #knowledgeisthenemoney #richmindset #actiontaker (at Delhi, India) https://www.instagram.com/p/B_K0NOjnXUK/?igshid=855632w2ykmc

[fitnessbysourabh]

There are three different types of fat cells in the body: white, brown, and beige. Fat cells can be stored in three ways: essential, subcutaneous, or visceral fat. Essential fat is necessary for a healthy, functional body. Subcutaneous fat makes up most of our bodily fat and is found under the skin. . Follow @fit.sourabh . .For Free consultation call .(Click link in bio) . . . . . . . #weightlosss #weightlossrecipes #weighinday #onepoundatatime #myjourneytofit #notadietbutalifestyle #caloriesincaloriesout #lowcaloriesmeals #stayingontrack #weighinday #fattothin #backonit #slimmingdown #weightlossmotivationquotes #goodbyefat #weeklyweighin #fattothin #weightlossinsta #weightlossmotivations #motivationeveryday #knowledgeable #knowledgefactory #knowledgeiskey #knowledgesociety #knowledgesharing #knowledgeisthenemoney #fatpositive #actiontaker (at Delhi, India) https://www.instagram.com/p/B_IPNtRH9qf/?igshid=smc1u18uie6o

[fitnessbysourabh]

Summer got you feeling drowsy? Follow these tips to stay fresh and active even in the scorching heat! ☀ ✅ Keep yourself hydrated ✅ Eat fresh and frequently ✅ Workout early morning or late evening ✅ Wear breathable clothes . . . . . . . . . . . . #Summer #SummerFresh #HealthyLiving #Herbalife #HerbalifeNutrition #GoodHealth #BalancedNutrition #weightloss #weightlossrecipes #weighinday #onepoundatatime #myjourneytofit #notadietbutalifestyle #caloriesincaloriesout #lowcaloriesmeals #stayingontrack #weighinday #fattothin #backonit #slimmingdown #weightlossmotivationquotes #goodbyefat #weeklyweighin #fattothin #weightlossinsta #weightlossmotivations #proteins💪 #richmindset (at Delhi, India) https://www.instagram.com/p/B_Fez0qnn-x/?igshid=1mznrf0q10jhi

[fitnessbysourabh]

Tag someone Who don't care about themselves...Share . Follow @fitness.sourabh . . .If you want to lose weight while at your Home. (Click link in bio) . . . . . . . . . . .#lockdownextension #lockdownextended #weightwatcher #careyourself #careforothers #careforyourself #fitness.sourabh #myjourneytofit #notadietbutalifestyle #caloriesincaloriesout #lowcaloriesmeals #stayingontrack #weighinday #fattothin #backonit #slimmingdown #weightlossmotivationquotes #goodbyefat #weeklyweighin #fattothin #weightlossinsta #weightlossmotivations #motivationeveryday #knowledgeable #knowledgefactory #knowledgeiskey (at Hisar, Haryana) https://www.instagram.com/p/B-8wRTxHjpq/?igshid=r80em27u8h0v

[fitnessbysourabh]

Useful things during quarantine. The post is by cheatdaydesign and I chose nuts as a topic since it‘s much too easy to snack away on these while staying at home. A handful is just enough and not the whole bag 🤪 (like we used to) . Follow@fitness.sourabh . . . . . . . . . . . .photo by kickassyoga #fitness.sourabh #alldays #mantra #weightlosss #weightlossrecipes #weighinday #onepoundatatime #myjourneytofit #notadietbutalifestyle #caloriesincaloriesout #lowcaloriesmeals #stayingontrack #weighinday #fattothin #backonit #slimmingdown #weightlossmotivationquotes #goodbyefat #100calories #snacksonsnacks #dryfruit #healthsnacks #fastweightloss #cheatdiet #cheatdays (at Hisar, Haryana) https://www.instagram.com/p/B-2L5R-H2Fs/?igshid=sdbfe22lzfr

[fitnessbysourabh]

What are you doing to burn fat ? Follow @fitness.sourabh . (Click link in my bio) for free consultation . . . . . . . . . . . (Click link in my bio) for free consultation . . . #weightlosss #weightlossrecipes #weighinday #onepoundatatime #myjourneytofit #notadietbutalifestyle #caloriesincaloriesout #lowcaloriesmeals #stayingontrack #weighinday #fattothin #backonit #slimmingdown #weightlossmotivationquotes #goodbyefat #weeklyweighin #fattothin #weightlossinsta #weightlossmotivations #proteins💪 #richmindset #actiontaker #caloriedeficitdiet #calorieburn #caloriecount #fatburningworkout #patienceiskey #consistencyisthekey (at Hisar, Haryana) https://www.instagram.com/p/B-zTjnlnYXy/?igshid=i4hkm1igm9jo