#low carb life

[50kgannamolly]

Yesterday

[loderlied]

nothing awakens my inner rage quite like scrolling through an online recipe being bombarded with 5 gazillion ads making the site crash every 3 minutes and trying to get through the author's life story and their personal experience when they ate this dish for the first time or whatever the fuck it’s so fun

[travelinglowcarb]

What are you eating today? 🤔

🍳 ham, eggs, cheese & spinach

[thewatcher727]

Great meal for both post and pre-workout!

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[hle24]

Carrot Potato Soup

There’s nothing quite as comforting as a bowl of warm soup, especially when the weather turns chilly. This carrot potato soup recipe combines the natural sweetness of carrots with the creaminess of potatoes, creating a perfectly balanced dish. The addition of celery, onion, garlic, and fresh parsley elevates the flavor profile, while blending half the soup gives it a luxurious texture. Whether…

[50kgannamolly]

[charlieswebb]

the treat yourself and grind set mentality have gone too far let’s bring back just chilling and vibing

[supercantaloupe]

me: having a nice morning

doctor: calls and tells me i need to go on a diet

me: mood ruined.

[ultimate-healing-blog]

Chef Bob's Healthy Pineapple Pie Recipe

Chef Bob's Healthy Pineapple Pie Recipe - #sugarfree #glutenfree #lowcarb #keto #vegan #healthyfood #ketodiet #healthylifestyle #healthy #dairyfree #ketolife #lchf #ketosis #ketolifestyle #ketogenic #lowcarbdiet #weightloss #nosugar #ketofood #food #BLOG

Chef Bob’s Fancy Pineapple Lattice Pie (No Sugar Added). This delightful Pineapple Lattice Pie is a tropical twist on a classic dessert that promises to please your palate while keeping your health goals in mind. Perfect for summer gatherings or cozy family dinners, this pie combines the natural sweetness of fresh pineapples with a crust that’s both flaky and satisfying. With the lattice topping,…

[travelinglowcarb]

👩‍🍳 BEST Keto Biscuit Recipe: https://www.travelinglowcarb.com/31747/best-keto-biscuits-recipe/

I made low carb cheddar drop biscuits again this week. 😋 Recipe (easy!) 👇

I had one yesterday with thin sliced rotisserie chicken, and one today with thick sliced ham. 🍖

[thewatcher727]

Love me a Greek yogurt! Good fuel to get you ready for training for the day!

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[hle24]

Guilt-Free Cake Recipe with Raspberries and Coconut

Today is a special day – it’s my birthday! To celebrate, I wanted to create a cake that not only aligns with my values of health and wellness but also brings joy to my friends, family, and you, my dear readers. This is the healthiest cake – absolutely guilt-free, sugar-free, gluten-free, and oil-free – but don’t let those labels fool you. It’s bursting with flavor, naturally sweet, and so easy to…

[ricisidro]

Whopper Sandwich Vegan lunch

🥦🥒🥕🍅🥬🧅🧄🌶️🫛

#healthyfood #HealthyEating #HealthyLife #healthylifestyle #HealthyPilipinas #HealthyPinas #healthychoices #veganfood #Vegan #lowcarb #sandwich #lunch

[happy2bmyownboss]

Keto Fried Chicken

One of Mr. Awesome’s most talked about memories of his Granny is about her Fried Chicken and he loves it when his mom brings over Fried Chicken… on the other hand, I can take it or leave it. When we started eating healthier the idea of giving up his favorite fried foods was almost a deal-breaker until I came up with a recipe that didn’t require a ton of special ingredients and that tasted almost…

[shopeaseall]

Discover the Keto Diet: 5 Key Facts and a Beginner's Guide! 🥑🥦

Are you curious about the keto diet? This food plan has been making waves for its potential to aid weight loss and improve overall health. Here's a simple breakdown to get you started:

1️⃣ what is the basics of the Keto Diet? The keto diet focuses on consuming low carbs and high healthy fats, putting your body in a state of ketosis where it burns fat for energy. Say hello to improved metabolism, better blood sugar control, and reduced risk of long-term illnesses. 🌟

2️⃣ what are the advantages of the Keto Diet? By following the keto diet, you can experience weight loss, increased energy levels, and mental clarity. It may also benefit those with type 2 diabetes and help reduce inflammation. The keto diet allows your body to use fat as the main source of energy! 🚀

3️⃣ Achieving a State of Ketosis: To enter ketosis, you need to consume a limited amount of carbs and increase your intake of healthy fats. Avocados, nuts, seeds, and olive oil are your new best friends. Don't forget to include a moderate amount of protein to complete the picture. Get ready to burn fat for fuel! 🔥

4️⃣ Possible Consequences of the Keto Diet: Starting the keto diet may come with temporary symptoms like fatigue and stomach upset, but fear not! Staying hydrated and keeping electrolytes in check can help you sail through. Remember, the benefits far outweigh the initial discomfort. 💪

5️⃣ Long-Term Thinking and Sustainability: When it comes to keto diet, it's essential to consider it's sustainability in longer terms.

Read keto facts here

[ruupromow]

Turmeric-Ginger Tofu and Vegetable Skewers

Ingredients:

1 block extra-firm tofu, pressed and cubed

1 zucchini, sliced into rounds

1 red bell pepper, cut into chunks

1 yellow bell pepper, cut into chunks

1 red onion, cut into wedges

For the Marinade:

3 tablespoons soy sauce

2 tablespoons olive oil

1 tablespoon maple syrup or honey

1 teaspoon ground turmeric

1 teaspoon ground ginger

2 cloves garlic, minced

Salt and pepper to taste

Wooden skewers, soaked in water for at least 30 minutes

Instructions:

Prepare the Marinade:

Whisk together soy sauce, olive oil, maple syrup or honey, turmeric, ginger, minced garlic, salt, and pepper in a mixing bowl. This is going to be your marinade.

Marinate the Tofu:

Place the pressed tofu cubes in a shallow dish.

Pour half of the marinade over the tofu cubes and coat thoroughly.

Allow the tofu to marinate for at least 30 minutes, or longer if desired.

3. Prepare the Vegetables:While the tofu is marinating, cut the zucchini, bell peppers, and onion into thin slices.

4.Place the Skewers Together: Thread the marinated tofu cubes and prepared vegetables alternately onto the soaked wooden skewers.

5. Grill or bake: Grill the skewers for 10-15 minutes, turning occasionally, on a preheated grill or grill pan over medium-high heat, until the tofu is golden and the vegetables are tender.

Alternatively, bake the skewers in the oven for 20-25 minutes, turning halfway through, at 400°F (200°C).

Serve: Remove the skewers from the grill or oven once they are cooked.

Before serving, brush the skewers with the remaining marinade.

Serve the Turmeric-Ginger Tofu and Vegetable Skewers with rice or quinoa, if desired garnished with fresh herbs.