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[fitness-trending-content]

12 Simple Exercises To Lose Inches Off Your Waist: Belly Fat Workout 💪😍🔥 https://newsinfitness.com/12-simple-exercises-to-lose-inches-off-your-waist-belly-fat-workout/

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[fitness-growth]

You Should Know What to Eat? Health & Fitness diet tips

apples\sapricots

bananas

greens from beets

broccoli\scarrots

collards

beans (green)

dates

green peas grapes

kale

lima beans

mangoes

melons

oranges\speaches

pineapples\spotatoes\sraisins

spinach\ssquash\sstrawberries

potatoes with a sweet taste

tangerines\stomatoes

Health & Fitness diet tips potassium, magnesium, and fiber may help manage blood pressure. Potassium, magnesium, and fiber are abundant in fruits and vegetables, which are also low in salt. Consume only entire fruits and vegetables. Because the fiber is eliminated from juice, it is less beneficial. Magnesium can also be found in nuts, seeds, legumes, lean meats, and fowl. More details ping me

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[goldilocz]

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[fitness-growth]

Weight loss journey without diet and exercise

If u like this motivation

Follow for more motivation daily…

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[healthy-tips-for-you]

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