#lose weight walking

[dstprl]

How To Shed Pounds Faster Walking Than Running

Walking is a powerful tool for weight loss that shouldn't be underestimated. It can be more effective than running. #walking #walkoffthepounds #walkofftheweight #weightloss #fatloss #healthy

Learn how walking can help you lose more weight faster than running. If you’re on a mission to shed those stubborn pounds, you’ve likely scoured the internet for the latest weight loss trends, from high-intensity workouts to extreme diets. But what if I told you there’s a simpler, more effective way to reach your goals? Prepare to be surprised, because the answer lies in a form of exercise we…

[stargraph2023]

What Are The 15 Rules To Lose Weight?

Eat a healthy, balanced diet. Focus on whole, unprocessed foods and get plenty of fruits, vegetables, lean proteins, and healthy fats.

Read more

[abby-howard]

You deadlift? What's your PB?

My current max is 250 pounds! Gotta catch up to Tony, he's at 300 now 😤

Also someone else asked about how deadlifting doesn't kill my back, and the answer is that weightlifting with proper form is good for back pain >:]

Strengthening your stabilizer muscles is so good for your bones and posture! It doesn't mean accidents don't happen, as we will all decay in time, but it definitely helps me draw all day and night without crumbling into dust 👌

[sergle]

there is something so crazy about the cognitive dissonance between 50% of my online art presence coming from self portraits of my own body in a resting position, where it's received specifically as fat art, people refer to it as body positive / plus sized (or sometimes bbw content. it's whatever), the notes are like yeeesss this made me feel so good abt my body, stretch marks rolls etc fat women are beautiful 🙌🙌 and then I take a picture Standing Upright, and then some of Same people who have literally Seen My Body Before go ummm... what tha hell. you are LITERALLY thin ?! you are literally doing this.

[wonderkeef]

To all of the artists who have been drawing Kelsey as fat-strong, I just want you to know you're doing the work of a long-forgotten god and it makes me very happy

[corvidcas]

i think part of the reason people are so hateful about fat people is because theyre not fat, even though they put little to no effort into their diet and daily activity levels. even if they dont live healthy lifestyles and theyre not trying to, and theyre still a "normal" weight. and because theyre ignorant and resistant to learning about how peoples bodily functions vary wildly, anyone who is fat must have brought it upon themselves by being extra lazy or extra glutinous and if they were normal they wouldnt be fat and its soooo easy to not be fat because look at them theyre not fat. which is so fucking stupid because so many people complain about how skinny people exist without "earning" how skinny they are, theyre literally just like that even if they eat tons of food because they're trying desperately not to be skinny. but the opposite cant be true for fat people apparently. fatness is always a direct consequence of abnormal habits apparently.

[alfhildr-the-word-weaver]

Today on "tumblr ads that I wish were rebloggable":

I'm not wildly fond of tumblr ads promoting weight loss all willy-nilly, but the theming of this one combined with the fact that I saw it on a blog that I first followed for Dracula Daily posting has me losing it. Lose weight how, pray tell, dear tumblr ad? Lose blood weight? Because someone's drinking it? Am I going to be running through Transylvania because there's a vampire chasing me?

[lemon-grape]

🍀Gotten sick, so I can't wait to get well and go for a good walk outside. Been missing it ngl🍀

Also how do you girlies walk around your room to get in steps, tried it and I got dizzy 😵

[rainyfestivalsweets]

My 5k was awesome.

New PR 36:15.

[mildconfessions]

Hot Girl Walk Motivation

[omtai]

By God i have got to move out of this house!

[nerosdayinanime]

Giyuu sitting cross-legged at the far end of the couch w Sabito laying his head on his lap+arm thrown over one of his legs & Makomo snoozin on top of sabito w an arrow pointing at her that says 'stole giyuu's spot when he got up to get them water'

[falllenstarr]

since i don’t have like any friends,, i can only share my progress here which is almost like shouting into the void or i share it with my mom. she thinks i’m on a weight loss journey which i am she just doesn’t know how i’m losing the weight. anyways she keeps making comments about how she can see me thinning/shedding the weight and today she said she could see it in my face which !!!! yes please validate me more !!!!! anyways i also told her that i lost 25 lbs and she smiled and told me she’s proud of me. she also made a comment about how much my stomach has shrunk if i could only eat half my sandwich before getting sick and the rush that gave me holy fuck

yes i am playing a dangerous game by having my mom half in the loop but her comments keep me going and my lies are getting better so it works

[the-locked-chussy]

Had one of those thought I could ignore my body's limit moments again. Thought I could gaslight myself out of a physical disability.

[hallows-personal-hell]

you tell an older mentally stable person about being depressed and that mf will say shit like "have you tried being run over by a car? you should do it every day!! life-changing!!!"

[emmas-toxic-wl]

Burned 500 calories today. 💋