#livingmydreamsnow
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I remember when I was in my 30s, I was dreading my 40s, however now that I'm 43, I'm absolutely loving life....unrestricted, fearless, and relentless about living life FULL! Here's what I noticed about myself and some other 40+ year olds... ✔We gained confidence ✔we're more willing to say ‘yes’ to what we really want and ‘no’ to the stuff we don’t...with no explanation or apologies ✔New, exciting levels of career development or professional success. ✔Many even the guts to take some risks and try things they were afraid to do before. ✔Deepening relationships with loved ones, including our children. ✔For some people this can be a time of personal growth.....working on becoming a better us... ✔ Unapologetically living life with no regrets When it comes to health and fitness, that may mean improving healthy habits, devoting more time and energy to de-stressing, or fine-tuning some routines that will allow us to juggle all those balls in the air. It’s very possible to kick butt in your 40s...if you're intentional about living with no regrets! #overwhathill #iminfullspeed So for all my friends under 40, that are dreading approaching your 40s, please know that life is amazing as YOU make it....at ANY AGE! I thank God for every wrong turn, mistake, missed opportunity, because I wouldn't be in my absolute divine season of overflow right now & in this state of gratitude right now, yet I wouldn't trade these moments for anything in the world! You couldn't pay me to turn back the ⏰ on my 30s or 20s...although I wish I would have been able to give my 20 or 30 year old self some advice that would have no necessarily changed how my life was, but made it more understandable! * What advice would you give your younger self?🤔 / #40isthenew40 #embraceit #fitover40club #fitspo #fitfam #fitmom #fitchick #healthyhappy #fit4life #fitafter40club #championfit #livingmydreamsnow #lovingit #40isthenew40causenothingiswrongwith40 #loveyourselffirst #Godislove #wiseupwomen #wiserandbetter #wiseUP #wiseupqueens #wiseUPkings
#wiserandbetter#fitover40club#healthyhappy#fitspo#40isthenew40#godislove#embraceit#wiseupkings#overwhathill#iminfullspeed#fit4life#fitchick#40isthenew40causenothingiswrongwith40#fitmom#fitfam#livingmydreamsnow#fitafter40club#wiseup#wiseupwomen#lovingit#loveyourselffirst#championfit#wiseupqueens
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Dead last is greater than Did not finish Which trupmhs DID NOT START. Ooooooh kkkkkkk! I got it, I got it! #mevsme #MYOB #fitfam #igfit #fitmom #fitness #fit4life #fitafter40club #championfit #progress #livingmydreamsnow #transformations #eatclean #exercise #fit #fitspo #noexcuses
#fitfam#fit4life#myob#transformations#fit#fitness#noexcuses#igfit#exercise#fitspo#fitmom#championfit#livingmydreamsnow#fitafter40club#eatclean#mevsme#progress
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🖐🖐🖐🖐🖐🚫🚫🚫🚫🚫🚫 I love you and know you might "mean well", however, you'd probably be offended if I came up to you as you are chowing on your favorite snacks or food and told you, "Don't gain too much weight!" Think about it. Especially before you lend your unsolicited advice or concerns! If I asked your opinion that's one thing, but if I didn't......🙊 Let's just support and encourage each other with genuine love, ok? 💋❤ #keepingitreal #intention #sheeatslean #shelifts #shesquats #shesaidthat #fitmom #fitchick #fitspo #personaltrainer #progress #livingmydreamsnow #fitafter40club #championfit #fitnessphysique #fitnesslife #fitnesswomen #fitwomenrock #metroflexgym #TeamFelicia #liveonpurpose #liveyourdreamsNOW #dothework #shreddedandfeminine #npcfiguregirl #physique #npc #ifbbpro #bodybuilding #girlswholift
#progress#fitmom#metroflexgym#ifbbpro#livingmydreamsnow#keepingitreal#dothework#personaltrainer#fitafter40club#fitwomenrock#fitchick#teamfelicia#fitspo#intention#liveonpurpose#physique#fitnesslife#npcfiguregirl#fitnesswomen#bodybuilding#shreddedandfeminine#shesquats#fitnessphysique#championfit#sheeatslean#shelifts#npc#girlswholift#shesaidthat#liveyourdreamsnow
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Going for gains baby! #gains #leanlifestyle #fitfam #igfit #fitmom #loseweightnow #fitspo #personaltrainer #progress #livingmydreamsnow #fitafter40club #championfit #fitnesslifestyle #fitafterbaby #makingagebehave #liveyourlifetothefullest #momonamission #motivation #inspiration #healthyhappy #fit4life
#liveyourlifetothefullest#championfit#motivation#gains#livingmydreamsnow#fitafter40club#leanlifestyle#igfit#fitnesslifestyle#fitafterbaby#fitmom#loseweightnow#personaltrainer#makingagebehave#fit4life#progress#fitspo#inspiration#healthyhappy#momonamission#fitfam
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So..... I've been told that figure competitions are won "from behind".....my legs have been my biggest problem area since I started competing ....until now! I'm starting early this morning and for the upcoming competition season. #relentless #committed #unapologetic #fearless #unstoppable #nocomfortzone #glutesandlegday #momonamission #mindset #npcfiguregirl #futureifbbpro #progress #livingmydreamsnow #fitafter40club #championfit #shesquats #stayfocusedonthegoal (at The Original Metroflex Gym - Arlington Texas)
#glutesandlegday#unapologetic#livingmydreamsnow#fitafter40club#fearless#npcfiguregirl#shesquats#unstoppable#championfit#committed#nocomfortzone#progress#momonamission#stayfocusedonthegoal#futureifbbpro#relentless#mindset
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Most people do not realize that as they continue to find things to complain about, they disallow their own physical well-being. Many do not realize that before they were complaining about an aching body or a chronic disease, they were complaining about many other things first. It does not matter if the object of your complaint is about someone you are angry with, behavior in others that you believe is wrong, or something wrong with your own physical body. Complaining is complaining, and it disallows improvement. - Tracey Walker, Multi-million dollar Home Based business Entrepreneur and Mom. #nocomplaining #stopcomplaining #begrateful #fitfam #igfit #fitmom #fitness #fit4life #freedom #fitspo #personaltrainer #progress #livingmydreamsnow #empowered #turnmistakesintolessons
#empowered#stopcomplaining#fitfam#livingmydreamsnow#personaltrainer#freedom#begrateful#igfit#fitmom#nocomplaining#fitness#turnmistakesintolessons#fit4life#progress#fitspo
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💯💯💯💯💯💯 The dynamics changed yet I am truly happy with my life in this season. #icanplaythebackground #icontrolmyhappiness #Godstiming #progress #livingmydreamsnow #purposedriven #itsaprocess #enjoythejourney
#itsaprocess#livingmydreamsnow#purposedriven#godstiming#icontrolmyhappiness#icanplaythebackground#enjoythejourney#progress
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So this is how I spent my Saturday night.....in a #2piece posing suit surrounded by 400+ absolutely fit bodybuilding competitors! This was my last competition for the year and I presented my best today. Unforgettable memories and experiences this season with #transformationalprogresscompleted. #mevsme #progress #livingmydreamsnow #fitafter40club #championfit #healthyhappy #inspiringyouintoaction @fit_40_club #legionofboom #1stphorm #figureprep #momonamission #fitfam #fitspo #personaltrainer #branchwarrenclassic #branchwarrenclassic2015
#branchwarrenclassic2015#transformationalprogresscompleted#fitfam#livingmydreamsnow#fitafter40club#legionofboom#branchwarrenclassic#inspiringyouintoaction#mevsme#personaltrainer#championfit#figureprep#progress#momonamission#healthyhappy#1stphorm#2piece#fitspo
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Broke people don't grind, they're too busy gossiping. #dothework #hustlehardstayhumble #liveonpurpose #unstoppable #relentless #unapologetic #fearless #committed #passionfilledpurpose #authentic #empowered #personaltrainer #progress #livingmydreamsnow #fitafter40club #championfit #fitnesslifestyle #fittips #fitfam
#championfit#unapologetic#fitfam#livingmydreamsnow#fitafter40club#personaltrainer#fearless#empowered#hustlehardstayhumble#fitnesslifestyle#dothework#passionfilledpurpose#unstoppable#fittips#committed#liveonpurpose#progress#authentic#relentless
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Haha, this is soooo me! I like to dress up but nothing like I get to go do during #figurecompetitions....5 inch clear heels, competition suits, oiled up & tanned skin, miles of muscles and abs, lots of bling, glamorous makeup and lashes and of course beautiful hair! God bless the woman with ambition.....no matter what that ambition is! #npcfiguregirl #figurecompetitor #figureprep #futureifbbpro #visualization #progress #livingmydreamsnow #transformations #momonamission #motivation #inspiration #fitspo #fittips #fitfam #photooftheday #branchwarrenclassic2015
#fitspo#visualization#motivation#transformations#livingmydreamsnow#fittips#npcfiguregirl#figurecompetitions#figureprep#fitfam#progress#momonamission#photooftheday#futureifbbpro#branchwarrenclassic2015#figurecompetitor#inspiration
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2 weeks from today it's showtime for me. Put up or shut up. My mentor was rough on me last night but it was difficult to hear but what I needed....this was her message, "You have too put 100 percent discipline if you want results sis!" Not something that was a newsflash but put things in perspective once again. You have to have the right folks in your corner that keeps it real & has no problem telling you what you need to hear not wanna hear. The question is how bad do you want to. .....your hustle in the meantime will determine the answer. #stayfocused my friends. #branchwarrenclassic #branchwarrenclassic2015 #npcfiguregirl #figureprep #futureifbbpro #visualization #progress #livingmydreamsnow #transformations #momonamission #keepingitreal #itsnotaboutme #impact #impactlives #hopegiver #trainhard #workhardplayhard #trophiesinmyfuture
#branchwarrenclassic2015#visualization#transformations#livingmydreamsnow#itsnotaboutme#trainhard#futureifbbpro#npcfiguregirl#keepingitreal#stayfocused#figureprep#impactlives#hopegiver#progress#momonamission#branchwarrenclassic#trophiesinmyfuture#impact#workhardplayhard
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Dead last is greater than Did not finish Which trupmhs DID NOT START. Ooooooh kkkkkkk! I got it, I got it! #mevsme #MYOB #fitfam #igfit #fitmom #fitness #fit4life #fitafter40club #championfit #progress #livingmydreamsnow #transformations #eatclean #exercise #fit #fitspo
#championfit#fitfam#livingmydreamsnow#fitafter40club#fit#igfit#mevsme#fitmom#progress#fitness#fit4life#myob#fitspo#eatclean#exercise#transformations
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Defeat may test you, but it need not stop you! .....to be continued! For all that continue to pour love and encouragement into me, thanks so much. Thanks for allowing me to share myself and my transformation with you. Let's get it! #fitfam #fitmom #fitchick #fitspo #personaltrainer #progress #livingmydreamsnow @fit_40_club #fitafter40club #championfit #fitnesslifestyle #fitnessphysique #fitnesslife #fit4life #fitnesswomen #tlc #resolution #shegetsresults #inspiringyouintoaction #inspiration #stayontrack #stayfocused
#championfit#shegetsresults#fitspo#livingmydreamsnow#fitafter40club#personaltrainer#tlc#stayontrack#fitnesslifestyle#inspiringyouintoaction#fitchick#fitmom#stayfocused#resolution#inspiration#fit4life#progress#fitnessphysique#fitnesswomen#fitnesslife#fitfam
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Yaaaaaaaaaaaaas! Lol No #tbtphotooftheday cause oh boy, it was a sight to see! 😉 #momonamission #fitfam #fitmom #fitchick #fitspo #personaltrainer #progress #livingmydreamsnow #fitafter40club #championfit #fitnesslifestyle #fitnessphysique #fitnesslife #fitnesswomen #championfit #healthyhappy
#healthyhappy#championfit#fitspo#livingmydreamsnow#fitafter40club#personaltrainer#tbtphotooftheday#fitnesslifestyle#fitchick#fitmom#progress#momonamission#fitnessphysique#fitnesswomen#fitnesslife#fitfam
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Part of my fabulous weekend in 15 seconds! I absolutely love what I do! Why not smile! #fitfam #fitmom #momonamission #kingdombuilding #fitspo #personaltrainer #progress #livingmydreamsnow #fitafter40club #championfit #fitnesslifestyle #fitnessphysique #fitnesslife #fitnesswomen #dreamsdocometrue #TeamFelicia #liveonpurpose #
#championfit#fitfam#livingmydreamsnow#fitafter40club#kingdombuilding#dreamsdocometrue#fitnesslifestyle#teamfelicia#fitmom#personaltrainer#liveonpurpose#progress#momonamission#fitnessphysique#fitnesswomen#fitnesslife#fitspo
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What doesn't get measured won't get managed. Progress, no matter how small, is progress. I'm feeling good about this progress for a proud #fitafter40club member! #iaintnevascared #momonamission #motivation #inspiration #healthyhappy #fit4life #fitafter40club #championfit #fitnesslifestyle #fitafterbaby #inspiringyouintoaction #inspiration #fitspo #fitfam #fitmom #personaltrainer #progress #livingmydreamsnow
#championfit#motivation#fitspo#livingmydreamsnow#fitafter40club#personaltrainer#fitnesslifestyle#iaintnevascared#healthyhappy#fitmom#inspiringyouintoaction#progress#fit4life#momonamission#fitfam#fitafterbaby#inspiration
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