#liver disease management

[harmeet-saggi]

What Is Cirrhosis And How Can It Be Managed Effectively?

The human liver, often referred to as the body's powerhouse, is a remarkable organ responsible for a multitude of essential functions. Yet, its health can be compromised by a condition known as cirrhosis, a word that carries significant weight in the realm of liver diseases. Cirrhosis is a complex, chronic ailment that affects millions of individuals worldwide, and its repercussions can be severe. In this comprehensive article, we embark on a journey to demystify cirrhosis, exploring its intricacies, causes, symptoms, and treatment options. Our mission is to equip you with the knowledge and insights necessary to understand, manage, and even prevent this challenging liver disease. Welcome to our comprehensive guide on cirrhosis, where we begin by unraveling the enigma of this liver-related condition.

[pippindot]

Well we have an answer to Pip's mystery liver problems. She has a shunt that has a lot of parts and is inoperable. Right now she is doing well, so we are going to manage with diet change to STUPID expensive liver food and continuation of supportive meds. Prognosis is??? She could live forever with it or it could go sideways at some point and we just don't know. For now we get to keep doing everything we want.

Think of sweet girl tonight if you please.

[bitchfitch]

few days ago I offhandedly mentioned having my medical disasters show up in a handful of specialty text books, but hindsight is 20/20 and one of those is Extremely funny.

Tldr my rheumatologist penned a chapter in a textbook with a name that could not fit in a tweet, in which he used my 'strange' case of fibromyalgia to show the variability of the condition in children. Or at least that what my mother said it said. I was like 10 and also blind, and so did not read that particular work myself.

The funny thing is that despite him diagnosing me with the condition the second time I saw him after juvenile arthritis was ruled out via bloodtest, I never had fibromyalgia.

He misdiagnosed me and missed the again, in hindsight, extremely obvious case of EDS. He was the one who originally noted I was bizarrely flexible and that it was strange that my wide spread debilitating pain Wasn't localized to my joints, as it normally is in both Fibromyalgia and Juvenile Arthritis. It also came with my retinas continuing to try to fall off, and frequent bouts of internal bleeding. He was also the one to prescribe physical therapy to treat the fact my legs bent wrong and could barely walk because of it. But nah, surely that was unrelated to the pain thing. Fibromyalgia. Slap it in a textbook and call it a day. Come back in a month for another fucking blood test.

[diabetesreversalprograminindia]

Relation Between Fatty Liver and Diabetes

This article is originally published on Freedom from Diabetes website, available here.

Introduction:

Fatty liver and diabetes are common health conditions that often occur together, affecting millions globally. Both have major impacts on your health and lifestyle, making it important to manage them effectively. People with the diabetes, it's important to overcome fatty liver because these conditions will affect your overall health. Fatty liver, or hepatic steatosis, worsens insulin resistance, making blood sugar management harder. This can lead to poor blood sugar control and increase the risk of complications like heart disease, kidney disease, and nerve damage.

Why is it important to have a Healthy Liver?

You have to keep your live healthy because overall funtions depends on it. It detoxifies harmful substances, processes nutrients, produces bile for digestion, and stores vitamins and minerals. A healthy liver also helps regulate blood sugar, metabolizes fats and proteins, and supports the immune system. When the liver is damaged, these important processes can be disrupted, it will lead to health problems like diabetes, increased infections, and severe conditions like cirrhosis or liver failure.

But you no need to worry about it. The good news is that fatty liver can be reversed, especially if caught early. By making lifestyle changes, such as improving diet and exercising, individuals can reduce liver fat and restore normal liver function. But keep in mind you have to follow proper guidelines.

Tips for Reversing Fatty Liver:

Adopting a healthy life style.

Balanced diet : Fruits, vegetables, whole grains etc.

Exercise: Regular exercise need to be done. Regular physical activity.

Lower Your Intake of Sugar, Alcohol, and Other Substances.

Effective Weight Loss Enhances Liver Health

To support liver health, include foods such as beetroots, garlic, ginger, and green tea in your diet. Also beneficial are sources of essential fats like avocados, walnuts, and various colorful berries. This is the important note for you: Certain herbs, like milk thistle, ginseng, and licorice, may be beneficial, but should only be consumed under professional guidance. It's best to avoid deep-fried foods, trans fats, and red meat, as they can harm liver health. Additionally, steering clear of alcohol and alcoholic beverages is crucial for maintaining a healthy liver.

Choose Health, Happiness will come to you!

To read more please visit our Article. Also please connect with me on my website, Facebook page, and YouTube if you want to stay in touch or give me any feedback!

[agamgupta1287]

A Quick Guide to Fatty Liver Disease: Symptoms, Treatment, and Diet Tips

The liver, an essential organ for sustaining life, performs numerous functions, including aiding fat digestion by producing necessary fluids. However, when the liver accumulates excess fat, it can lead to inflammation and damage, a condition known as fatty liver disease or hepatic steatosis. This widespread chronic health condition affects millions of people globally. In this blog, we delve into understanding the condition, its symptoms, available treatments, and effective dietary strategies for managing fatty liver.

What is Fatty Liver Disease?

The liver plays a vital role in filtering toxins and processing nutrients from food. Fatty liver disease occurs when excess fat accumulates in liver cells, impairing its function. There are two main types:

Alcoholic fatty liver disease (AFLD): Heavy alcohol use is the primary cause in this case.

Non-alcoholic fatty liver disease (NAFLD): It is the most common form, not directly caused by alcohol consumption.

Fatty Liver Diseases and Symptoms

Fatty liver disease often progresses without noticeable symptoms. However, some individuals may experience:

Fatigue or mental confusion

Unexplained weight loss

Upper right abdominal pain or discomfort

Red palms

Nausea and loss of appetite

If you experience these symptoms, consult an experienced doctor promptly for appropriate evaluation and management.

Diagnosis of Fatty Liver Disease

Usually, doctors recommend a combination of approaches for diagnosis:

Blood tests: Liver function tests and lipid profiles can reveal abnormal liver enzyme levels, indicating potential liver damage.

Imaging tests: Imaging techniques, such as ultrasound or MRI scans, help doctors visualize the liver and assess fat content.

Remember, early detection is crucial to improving fatty liver disease management. Routine blood tests are useful for high-risk individuals.

How to Treat Fatty Liver Disease

Currently, there is no specific medical treatment for fatty liver disease, but it is possible to prevent or reverse it, especially in the early stages. Treatments focus on addressing the underlying causes and preventing further liver damage. They may involve:

Lifestyle modifications: Weight loss, alcohol abstinence, regular exercise, and a healthy diet are essential for managing fatty liver disease.

Addressing risk factors: Controlling diabetes, high blood pressure, and cholesterol levels through medications can significantly improve liver health.

Dietary Recommendations for Managing Fatty Liver Disease

Dietary changes are the first line of treatment for fatty liver disease. Here are some key recommendations to include in your diet for fatty liver disease management:

Limit saturated and unhealthy fats: Focus on lean protein sources and healthy fats, like those found in olive oil and fish.

Reduce sugar intake: Added sugars and sugary beverages contribute to fat storage in the liver. Opt for natural sweeteners and fruits.

Increase fibre intake: Fibre helps regulate blood sugar and promotes gut health, which is beneficial for managing fatty liver disease.

Stay hydrated: Drinking plenty of water helps flush toxins and keeps your liver functioning optimally.

Final Word 

Fatty liver disease is manageable, provided one makes healthy lifestyle choices. If you suspect fatty liver disease, consult a healthcare professional for accurate diagnosis and advice. Nowadays, access to experienced doctors has become more convenient with the availability of online healthcare apps. Such apps also provide personalised programmes, including weight loss diet plans and exercises and tools to monitor health status remotely. Download and register on a trusted healthcare app and access resources for managing this chronic condition with ease.

[pharmanucleus1]

Autoimmune Hepatitis Market: Transformative Treatments Await

Global Autoimmune Hepatitis Market, By Type (Type 1, Type 2), Treatment (Medications, Liver Transplant, Others), Diagnosis (Liver Biopsy, Blood Tests, Imaging Tests, Others), Route of Administration (Oral, Parenteral, Others), End-Users (Hospitals, Specialty Clinics, Homecare, Others), Distribution Channel (Hospital Pharmacy, Retail Pharmacy, Online Pharmacy, Others) – Industry Trends and Forecast to 2030

Market Overview

In recent years, the autoimmune hepatitis market is anticipated to grow rapidly during the forecast period. According to the 2019 study "Burden of Liver Diseases in the World," liver illness causes roughly 2 million fatalities worldwide, with 1 million deaths due to cirrhosis complications and 1 million deaths due to viral hepatitis and hepatocellular cancer. Cirrhosis is the 11th most prevalent cause of mortality globally, while liver cancer is the 16th most common cause of death. They are responsible for 3.5 percent of all deaths worldwide.

According to Pharmanucleus, the autoimmune hepatitis market was valued at USD 156.76 million in 2021 and is predicted to reach USD 210.61 million by 2030, showing a CAGR of 3.70% from 2023 to 2030. The Pharmanucleus team curated the market study, which contains extensive expert analysis, patient epidemiology, pipeline analysis, price analysis, and regulatory framework.

Please click here:

Market Definition

Autoimmune hepatitis is an uncommon but fatal liver disease. When the body mistakes healthy tissue and cells for infectious tissue and cells, antibodies are created to target the healthy liver cells. Autoimmune hepatitis can develop quickly or gradually. The condition's aetiology is unknown, however it may be related to other systemic disorders or medication exposure in some situations. Autoimmune Hepatitis Market Dynamics

Drivers

Increased incidence of autoimmune hepatitis

The rising prevalence of autoimmune hepatitis is a major contributor to the market's rapid expansion. Complications of such illnesses include swollen veins in the oesophagus, fluid accumulation in the abdomen, liver failure, and liver cancer.

Increasing healthcare infrastructure investment

Growing healthcare spending, which aids in infrastructure improvement, is another important aspect driving the autoimmune hepatitis market's growth rate.

The greater governmental and private-sector efforts to promote awareness of the would boost the autoimmune hepatitis market. Furthermore, people's changing lifestyles and high disposable income will drive the autoimmune hepatitis market upward. Furthermore, the expanding older population and an increase in medical tourism will accelerate the market's development pace.

Opportunities

Increase in the number of R&D activities      

Moreover, when R&D activity increases, so does the market. This will create new prospects for the autoimmune hepatitis industry to expand. Additionally, higher medication approvals and launches will drive market growth.

Furthermore, rising investments in the development of innovative technologies, as well as an increase in the number of emerging markets, will create further chances for the autoimmune hepatitis market to expand throughout the projected period..

Restraints/Challenges

On the other hand, the high cost of treatment will hamper the growth rate of the market. Lack of healthcare infrastructure in developing economies and low awareness of autoimmune hepatitis will pose major challenges to the market growth rate. Additionally, shortage of skilled professionals and missed diagnoses will further limit and hamper the growth rate of the market over the forecast period 2023-2030.

This report on the Autoimmune Hepatitis Market discusses recent new developments, trade regulations, import-export analysis, production analysis, value chain optimisation, share market analysis, the impact of national and localised market players, analyses opportunities in terms of emerging revenue pockets, market changes regulations, strategic analysis of market growth, market size, category market growth, niches and dominance of applications, product approvals, and p Contact Pharmanucleus for an Analyst Brief for more information on the Autoimmune Hepatitis industry; our experts will assist you in making an informed market choice to achieve market growth.

Please click here for full report:

https://www.pharmanucleus.com/reports/autoimmune-hepatitis-market

Patient Epidemiology Analysis

Autoimmune hepatitis is an uncommon condition that affects four times as many women as males. Type 1 diabetes is the most common and affects most individuals. Type 2 diabetes is more frequent in young individuals and progresses faster. Every year, 1 to 2 new cases per 100,000 people are expected, for a total of around 24 cases per 100,000 people.

Furthermore, the Autoimmune Hepatitis Market offers in-depth market data for patient analysis, prognosis, and therapy. Prevalence, incidence, mortality, and adherence rates are among the statistical aspects evaluated in the study. Analyses of the direct or indirect influence of epidemiology on market growth are performed in order to develop a more robust cohort multivariate statistical model to forecast market growth during the boom era.

Click here for Request free sample:

Post COVID Impact

Since its emergence in December 2019, the COVID-19 virus has indeed had a profound impact on healthcare systems worldwide, which has affected various medical conditions, including autoimmune hepatitis. The declaration of the virus as a public health emergency by the World Health Organization (WHO) prompted healthcare systems to prioritize COVID-19-related treatments and control measures. As a result, specialist healthcare services for other conditions, including autoimmune hepatitis, have faced delays and disruptions.

The financial crisis caused by the pandemic has further compounded the challenges in healthcare systems, leading to resource constraints and reduced access to medical services. Patients with autoimmune hepatitis have faced difficulties in seeing their healthcare providers for various reasons. Some individuals have struggled to access doctors due to overwhelmed healthcare facilities or limited availability of appointments. Fear of contracting the virus has also deterred patients from seeking in-person consultations. Moreover, pandemic-related restrictions, such as lockdowns and travel limitations, have hindered the continuity of essential therapies and procedures for autoimmune hepatitis patients.

These circumstances have the potential to negatively impact the autoimmune hepatitis market in recent months. Reduced access to care, delayed diagnoses, and interruptions in treatment may result in suboptimal disease management, increased disease progression, and worsened patient outcomes. Additionally, the economic consequences of the pandemic may limit patients' ability to afford necessary medications and therapies, affecting market demand.

However, as the global healthcare system adapts and recovers from the pandemic, efforts are being made to address these challenges. Telemedicine and remote healthcare services have gained prominence, allowing patients to connect with their healthcare providers virtually. Gradual easing of pandemic restrictions and resumption of regular healthcare services are expected to alleviate some of the barriers faced by autoimmune hepatitis patients, helping to stabilize the market over time.

Global Autoimmune Hepatitis Market Scope

The market for autoimmune hepatitis is classified by type, therapy, diagnosis, method of administration, end-users, and distribution channel. The growth in these segments will assist you in analysing the growth sectors in industries and providing users with a beneficial market overview and industry insights to assist them in making strategic decisions for finding key market applications.

[gastroindore]

Liver Disease Treatment Doctor in Indore

Liver disease is a broad term that refers to any condition that damages the liver. The liver is a vital organ that performs many important functions, including filtering toxins from the blood, producing bile to help digest food, and storing energy. Consult the best liver disease treatment doctor in Indore.

[artisticdivasworld]

NAFLD and Nursing: Essential Information and Interventions

What is Non-Alcoholic Fatty Liver Disease (NAFLD)? NAFLD stands for Non-Alcoholic Fatty Liver Disease and is one of the most common liver disorders globally. The liver plays an essential role in many body functions, from producing bile that helps digest fats to storing glucose for energy. NAFLD occurs when there is an accumulation of excess fat in liver cells, that is not due to significant…

[wellhealthhub]

Diabetes Medication for Weight Loss: A Comprehensive Guide to Managing Type 2 Diabetes with Byetta

At WellHealthHub.com, we empathize with the formidable challenges faced by individuals coping with Type 2 Diabetes as they endeavor to effectively manage their condition. This comprehensive guide endeavors to elucidate the multifaceted aspects of Byetta, a medication that has exhibited promising outcomes in the regulation of blood sugar levels among individuals contending with Type 2 Diabetes.…

[hopkinrx]

Fatty Liver Disease: Important Causes, Symptoms, and Treatment

Fatty Liver Disease: Important Causes, Symptoms, and TreatmentIntroductionWhat is Fatty Liver Disease?Causes of Fatty Liver Disease Poor Dietary Habits Sedentary Lifestyle Obesity Alcohol ConsumptionSymptoms of Fatty Liver Disease Fatigue Abdominal Discomfort Jaundice SwellingDiagnosing Fatty Liver Disease Blood Tests Imaging Studies Liver BiopsyTreatment and Management Lifestyle Changes Balanced…

[crippledpunks]

if you try to police disabled peoples' diets INCLUDING how they spend their money on food: i just want to ask why? what do you gain from this? like seriously, what do you actually gain from displaying holier-than-thou behavior toward another person's spending and dietary habits? who cares if you would spend your money "better"? you're not them. this is a form of abuse. you literally have no idea what the disabled person can safely digest and actually gains nutrients and energy from. you have no clue, even if you share the same disorder, you are not that person, nor are you their gastroenterologist or other specialist.

telling disabled people to "eat healthier," "eat more salads," "eat more fresh fruits," "eat more fresh vegetables," "eat more grains," and so on can not only be outwardly dangerous for people who have digestive issues like inflammatory bowel diseases, gastroparesis, irritable bowel disease, acid reflux, a history of ulcers, gastritis, and a long list of other digestive health issues, it can outright kill someone if they form a blockage. this can also injure, sicken or kill diabetics, people with non-diabetic low or high blood sugar, blood pressure issues, kidney and liver issues, and many other people.

not only that but you're potentially forcing a neurodivergent person to eat foods that nauseate, sicken, or disgust them, and for what? autistic people know what foods are safe for them to eat. adhd people need to find finds they can manage to keep in their homes without spoiling. dissociative people, people with ADHD, head trauma, develeopmental disorders, other people with memory issues, dementia, alzheimers, psychotic people, and other mental and cognitive health issues need foods they can prepare safely, because many mentally ill and neurodivergent people can't safe;y cook without risk of injury or damage to their home.

people who deal with allergies and intolerances are constantly struggling with being told how to eat when they are the ones who know their experience the most. NOBODY gives a fuck about people with allergies and literally nobody takes food intolerances seriously. i can't digest animal products OR byproducts anymore. i lost the ability. but sometimes i question "maybe i can try it again because this food is cheaper." well. i decided i was spending too much on groceries due to inflation and bought cow's milk instead of almond milk and got so sick it was something i had never seen before. i do NOT need to prioritize "saving money" over eating foods i can safely digest. i had an IBS attack early this morning because i ate some cheese- because it is a "cheap, easy source of protein."

some disabled people need to use certain services like pre-prepared foods being delivered to their homes, be it meals on wheels, or hello fresh. guilting these people for using the services because they could "just cook at home" is insulting to say the least. many of these services have tailored meals with consistent ingredients with limitations on contaminants with allergens.

here's the big one that everyone fucking hates but needs to accept immediately: some disabled people are too exhausted, in pain, dissociated, psychotic, unable to focus, unable to follow instructions, or in other ways unable to cook for themselves and need to use food delivery services like doordash and uber eats.

some disabled people can't or don't want to drive due to their disabilities! blind disabled people exist! para- and quadriplegics exist! people with hand tremors exist! working disabled people exist! amputees exist! disabled parents exist! disabled people who care for partners and family exist!

this one is sooooooo taboo and i'm sick of it. first of all, dashers and uber drivers are every day people who need to earn income. these are people's jobs and their lives are in fact on the line because this is a lot of drivers' primary income. enough with guilting people on this one. i'm fucking sick of it. y'all hate independently employed people and it shows. this isn't a luxury just relegated to rich white moms: disabled people need to have prepared, easy to eat foods delivered to our homes too. y'all need to leave people the fuck alone when it comes to takeout.

the second someone poorer and more disabled than you does something you do regularly, suddenly you're sending articles and giving paragraphs and paragraphs of advice on how to spend money better and how the disabled person "just needs to eat rice, beans, ramen, and frozen vegetables" because disabled people are not allowed comfort NOR convenience in your eyes. this is absolutely asinine. stop it. EATING is not relegated to the privileged

disabled people are people and need to eat. why you are prioritizing money over a literal human need is beyond me this is sick behavior. why do you care so much more about the money than the person ?why is money more important than someone's safety to you? why would anyone rather see someone "spend money the right way" over a human being EATING FOOD and especially foods they KNOW won't make them sick. policing how any disabled person spends their money on food is also unnecessary and abusive. it serves nothing to gain and everything to lose. so what if you think a disabled person spends too much money on food? you do too- we all do: food should be fucking free. get over yourself and let disabled people eat. leave your greed at the door, stop feeling entitled over other peoples' finances and spending habits.

telling a disabled person how to "eat healthier" will not make you healthier, and it will not do them any good, either. all it does is serve to stroke your ego because you believed you ""helped"" someone but all you did was give unsolicited advice that will be forever moot because you do not live in that person's body. don't care if you know them personally: you ain't them. so back off, let disabled people eat. food ain't just for the rich. food ain't just for the abled. let people access food in ways that are safe for us or get the fuck out of our way because all you're doing is causing problems and making disabled people's health problems WORSE.

[lonniemachin]

URGENT: HELP AHMED AND MARAM ESCAPE GAZA WITH THEIR 3 LITTLE CHILDREN

A generous donor has recently given €100, bringing my friend Ahmed and his wife Maram's fundraiser past €27,700, but the campaign continues to crawl and is at constant risk of stagnation with only 3 donations in total today. I don't know what to say to convince others to please help them escape -- with the uncertain nature of the situation, the border could open before they're ready, trapping them in Gaza at risk of dying with hope for evacuation taken away because their campaign didn't manage to get lucky, or their GFM could get shut down without warning, or worse. Maram has struggled with both potentially lethal liver disease with only painkillers to soothe her and malnutrition which has impacted her ability to feed her infant son. Their family has been displaced 11 times and is currently staying in an actively dangerous area to avoid the spread of diseases in densely populated camps. Ahmed frequently tells me that danger follows everywhere. This morning he sent me a photo of a line of people nearby where he is staying getting water in jugs, something his 4-year-old daughter Habiba has had to do.

Please donate directly to their GFM using the link below or enter my jewelry raffle benefiting them and 2 other Palestinian families in need. Can we at least, PLEASE get them to €28,000 before the weekend is through? That's only €265 to go.

I have been in contact with this family since April and we have become friends. I have set them up with their beneficiary, who shows us proof of the movement of all funds. I have also been given various methods of verification by Ahmed for donors who require it. Please DM me if this would secure yours. On top of this, they have been vetted by @/el-shab-hussein and featured in a video by YouTuber Ro Ramdin.

Their first transfer of €16,000+ is being delayed due to banking issues, so it is IMPERATIVE we raise an equivalent while searching for a solution so they can be registered to leave ASAP.

€27,735/€40,000.

For the price of a coffee, help these beautiful children and their parents live in safety until they can return home, and grow up to celebrate many more birthdays in peace.

Tagging for reach under the cut

@malcriada @appsa @buttercuparry @ahaura

@timetravellingkitty @briarhips @akajustmerry @wellwaterhysteria @rhubarbspring

@schoolhater @pcktknife @transmutationisms @sawasawako @feluka

@opencommunion @irhabiya @3000s @sharingresourcesforpalestine @batmanego

@brutaliakhoa @aristotels @watermotif @stuckinapril @chanafehs

@psychotic-gerard @mavigator @communistkenobi @socalgal @chilewithcarnage

@ghelgheli @determinate-negation @papasmoke @deepspaceboytoy @omegaversereloaded

@xinakwans @givemearmstopraywith @loombreaking @killy @deathlonging

@palms-upturned @blackpearlblast @littlegermanboy @loveaankilaq @sar-soor

@fridgebride @27-moons @tamarrud @familyabolisher @fleshdyk3

@el-shab-hussein @decolonize-solidarity @heritageposts @palipunk @gothhabiba

[nenelonomh]

detoxification and behavioural addiction

a detox, short for detoxification, refers to the process of removing toxic substances from the body. medically, detoxing is an essential step in addiction recovery. it helps individuals safely eliminate toxic and addictive substances from their bodies while managing withdrawal symptoms. it’s crucial for those with physical and psychological signs of substance dependence.

i believe, personally, that everyone has a 'drug of choice'. this isn't necessarily a substance but can be a hobby or activity. even a person. addictive behaviour arises from a desire to escape an undesirable reality through fantasy living. daydreams about a better life can drive these behaviours.

a negative example of a 'drug of choice' could be excessive eating. it's a compulsive behaviour and a coping mechanism for some individuals. some studies suggest that the brain's reward pathways involved in addiction may also play a role in binge eating.

a positive example of a 'drug of choice' is someone who dances, compulsively and as a coping mechanism. this person may use dance as an outlet - to express themself. it allows them to focus on the present moment and can reduce stress and anxiety.

obviously, this behaviour becomes an issue when it is dangerous, and excessive. this is a reason to detox.

too often, the word 'detox' is thrown around online, without many people understanding what the process actually is.

your body naturally eliminates toxins through organs like the liver, kidneys, digestive system, skin, and lungs. no special diets or expensive supplements are required for this process. detox diets often include laxatives, diuretics, teas, and other products. however, evidence doesn’t support their effectiveness for toxin elimination or sustainable weight loss. your healthy organs already handle detoxification efficiently.

detox is only the initial step towards recovery. it's super important to seek professional help if needed, find people to talk to, understand your vulnerabilities and triggers, and set boundaries.

the key is to find a healthy outlet, your 'drug of choice'.

finding a healthy outlet involves discovering activities that nourish your well-being and provide positive emotional release. consider your interests, passions, and what brings you joy. reflect on past experiences - what activities made you feel fulfilled.

some ideas for different activities include:

running

dancing

playing music

gardening

yoga

cooking

pay attention to how different activities make you feel. choose something that energizes you rather than drains you. mix physical, mental, and social outlets. avoid overcommitting - balance is key.

something to be aware of is the mind-body connection. it's the intricate interplay between our mental and physical health. it recognizes that our thoughts, emotions, and behaviours significantly impact our overall well-being.

for further reading:

how the mind-body connection works | nick morgan ph.d. - psychology today

narrowing down the choices: binge eating and food obsession | claire wilcox m.d. - psychology today

drug of choice | the free medical dictionary by farlex

can you become addicted to a person | courtney telloian - psychcentral

is addiction a disease? | psychology today

understanding how hobbies can become addictions | hector badosa - hobbies blogs

is your hobby actually an addiction? 5 signs you have a behavioral addiction | ashwood recovery at northpoint

the role of hobbies and interests in addiction recovery | magnified health systems

can you be addicted to a person? | ariane resnick, cnc - verywellmind

the difference between an obsession and an addiction | Christine hammond, ms, lmhc - psychcentral

~~

thank you for reading! this post is more of a collection of ideas that i wanted to share; to get out.

if you have any questions, send an ask! be sure to check out the further reading links!

❤️nene

[monstersandgirls-webtoons]

As someone with many chronic illnesses... which demon do I need to make a pact with for a body that won't fail me? Not asking for immortality, but rather to love and die with some level of grace without severe diabetes or losing my limbs to an infection healthy bodies would be able to manage/wouldn't have caused in the first place. So basically no degenerative disease, Alzheimer's or... liver failure, I guess.

And what would the demon want in return?

Do demons even make pacts like that in the comic-verse? Or do they largely only handle small-scale dealings? Do they stay off earth for favor of affecting people from hell, like using a proxy? Do any demons like earth? I've seen what looks like Junior and Lili enjoying grassy hills and beaches.

Several Goetia's come to mind: Stolas, Bune, Foras, etc.

but i will say. its not worth it. because the transaction is the same every time: if you want something from a demon, you'll have to give them your soul. After that, you are permanently locked to being their slave in Hell.

I would say small scale dealings is something sometimes passed off to their children. like if someone just wants a demon to teach them something, Stolas will send his son Pluto. They traverse earth but most aren't a fan of running into humans and prefer to be summoned. Demons do like earth though. Hell's weather is always at an extreme, either impossibly hot or impossibly cold. the balanced temperatures on earth are very ideal for demons.

Plus, they can go to beaches and not worry about a shark demon stealing their organs.

[elicathebunny]

HERBS AND THEIR BENEFITS.

Ginger:

Eating ginger can cut down on fermentation, constipation and other causes of bloating and intestinal gas. Wear and tear on cells. Ginger contains antioxidants. These molecules help manage free radicals, which are compounds that can damage cells when their numbers grow too high. It is useful in minimizing menstrual cramps, and it relaxes the muscular spasms as well

Cinnamon:

high in antioxidants, which may help protect against disease, inflammation and ageing It may improve gut health, dental hygiene, reduce cholesterol levels and lower blood pressure.

Garlic:

Garlic offers an immune system boost to help prevent colds and the flu virus. One study found that allicin, an active component of freshly crushed garlic, had antiviral properties and was also effective against a broad range of bacteria

Chamomile:

commonly used for many human ailments such as hay fever, inflammation, muscle spasms, menstrual disorders, insomnia, ulcers, wounds, gastrointestinal disorders, rheumatic pain, and hemorrhoids. 

Rosemary:

antimicrobial, anti-inflammatory, anti-oxidant, anti-apoptotic, anti-tumorigenic, antinociceptive, and neuroprotective properties. It could prevent hair follicles from being starved of blood supply, dying off, and leading to hair loss.

Tumeric :

Turmeric has been used in both Ayurvedic and Chinese medicine as an anti-inflammatory, to treat digestive and liver problems, skin diseases, and wounds.