#Liver health

[dynamichealthinsights]

How Ginger Can Enhance Liver Health: An In-Depth Guide for a Healthier Life

In the realm of holistic health, the liver is often overlooked, despite its critical functions in the body. This organ, which performs more than 500 vital processes daily, is the powerhouse behind detoxification, digestion, and metabolism. For those seeking to maintain optimal liver health, nature has provided a potent ally: ginger. This humble root, with its warm, spicy flavor and aromatic…

[melisssg99]

Me and my partner just tried kombucha for the first time together

Got out some white wine glasses and everything

I do not drink alcohol so i felt quite fancy drinking out of a wine glass 😆☺️

We wanted to try some because we heard about the benefits, probiotics for gut health, liver health, heart health and possibly also the killing of bad bacteria.

But also because we thought the process would be quite fun, a new healthy hobby.

And I thought it might be a nice replacement for soft drinks.

I thought I wasn't going to like it, but it's not bad!

We are going to try and make our own scoby for it.

I'll update when we get there ☺️

If anyone has experience with this process and has tips or ideas please let me know!🩷

[fitgirlhappygirl]

The difference in my face and neck from the age of 17 to 24… time flew by. I used to dream of being where I am now. 🥲🥹 grateful I never gave up!

[eatclean-bewhole]

Alcohol is an inflammatory shit storm to your brain, liver, gut, and body. It takes 72 hours to leave your system. During that time it crashes your dopamine, making you feel low. If you choose to drink, do it sparingly and follow it with plenty of water, green tea, high quality protein, lots of fruits & veggies, hydrating foods, healthy fats like nuts and seeds, and take a cold shower.

#alcohol #drinks #health #healthtips #heathy #brain #brainhealth #liverhealth #mentalhealth #healthylifestyle #healthyliving #healthyfood #nutrition #wellness #weightloss #healthyeating #healthcare #healthandwellness #healthiswealth #healthylife #stayhealthy #hangover #diet #food #selfcare #beer #wine #drinking #booze #whiskey

[blatantescapism]

I get a very small liver resection done tomorrow. Should be minor

I was planning to bring my finger-woven belt WIP with me as entertainment for the hospital stay, but my lovely spouse pointed out that attempting a complicated pattern while on the Strong Painkillers was perhaps unwise.

All of my WIPs have complicated patterns, though..,

Contemplating whether it’s worth starting a very boring scarf, just to have something to do.

[todayhealthy042]

12 Reasons to drink celery juice

[theholisticdoctors]

Anti-Cancer Properties of Dandelion Root

Extracts from Dandelion Root have shown to have potent cancer-fighting potential in many types of cancer, including Liver, Colon, Stomach and Breast Cancer. Reduction in Inflammation and affects in tumor progression have also been observed with Dandelion Root.

Supplementing with ample amounts of the right Omega fatty acid and the right liver related Mineral can optimize Dandelion Root's therapeutic effect in helping to reverse disease patterns.

Contact your Holistic Physician today to see if Dandelion Root will help expedite Your Healing!

[sandeepkaur10007]

which fruits are bad for liver cirrhosis patient?

A diseased liver may cause any number of serious medical conditions. The liver is a vital system that helps remove waste material and chemicals from the body. A number of fruits are bad for the liver, particularly as participated in. The following ten fruits, if they participate, may cause harm to the liver:

1. Grapefruit: Some drugs' the capacity for the liver to break down them could be damaged by chemicals generated by grapefruit. Alcohol development in the bloodstream can arise from this, which can cause harmful side effects.

2. Papaya: The high natural sugar level in papaya may prove difficult for the liver to digest, especially in people that have diabetes or liver damage.

3. Pineapple: a type of bro, a chemical found in pineapple fruit, can thin a person's blood to keep it from clots. People who use blood-thinning medications or have liver disease may be badly changed by that.

4. Mango: This fruit has a high glycemic index, which means it can quickly raise blood sugar values. This may stress the liver and cause symptoms.

5. Coconut: The high content of saturated oils in coconut might raise cholesterol and stress the liver. Obesity in coconut food can result in fatty liver disease.

6. Dates: Due to their high sugar content, dates can quickly raise blood sugar levels. This may strain the liver and cause obesity, both of which over time may result in liver damage.

7. Cherries: Due to their high level of sugar, cherries can be hard on the liver to handle, specifically for people who already have diabetes or liver disease

8. Persimmons: When consumed in excess, tannins from persimmons can be detrimental to the liver. Cirrhosis and liver damage may result from this.

9. Pomegranate: Compounds found in pomegranates can prevent the liver from effectively breaking down certain drugs. Drug collection in the circulatory system may result from this, which may have harmful side effects.

10. Watermelon: High in sugar, watermelon can be hard on the liver, especially for people with diabetes or liver disease. Consult a healthcare professional for personalized advice based on your specific health condition.  Wishing you a swift recovery. https://bit.ly/3O9IhoF

[indianexpalert]

Doctor Reveals Worst Food For Liver - Its Not What You Think

Your liver is a vital organ responsible for detoxifying your body, producing bile, and storing essential nutrients. Maintaining its health should be a priority. When it comes to liver health, many of us assume that foods high in saturated fats, such as butter, ghee, or red meat, are the primary culprits. However, a recent revelation by Dr Adrian on Instagram has turned this notion on its head.…

[drashfaqhealth]

پیٹ میں پانی بھر جانے کی علامات اور احتیاطی تدابیر

New Post has been published on https://drashfaq.com/dr-ashfaq-tips/health-tips/732/

پیٹ میں پانی بھر جانے کی علامات اور احتیاطی تدابیر

پیٹ میں پانی بھر جانے کی علامات اور احتیاطی تدابیر

پیٹ میں پانی بھر جانے کی بیماری، جسے طبی اصطلاح میں ‘ایسائٹس’ کہا جاتا ہے، ایک سنگین حالت ہے جس میں پیٹ میں غیر معمولی مقدار میں پانی جمع ہو جاتا ہے۔ یہ بیماری عام طور پر جگر، دل یا گردوں کی ناکامی کے نتیجے میں پیدا ہوتی ہے۔ آئیے دیکھتے ہیں کہ اس بیماری کی علامات کیا ہیں اور اس سے بچاؤ کے لئے کیا احتیاطی تدابیر اختیار کرنی چاہئیں۔ علامات: 1. پیٹ کا پھولنا: پیٹ میں پانی بھر جانے کی سب سے عام علامت پیٹ کا پھولنا ہے۔ یہ پانی جمع ہونے کی وجہ سے پیٹ میں درد اور بے چینی پیدا کرتا ہے۔ 2. وزن میں اضافہ: پیٹ میں پانی بھر جانے کی وجہ سے جسم کا وزن غیر معمولی طور پر بڑھ جاتا ہے۔ 3. سانس لینے میں دشواری: پیٹ میں پانی بھر جانے سے پھیپھڑوں پر دباؤ پڑتا ہے جس کی وجہ سے سانس لینے میں دشواری ہوتی ہے۔ 4. بھوک کی کمی: پیٹ میں پانی بھر جانے کی وجہ سے معدہ پر دباؤ بڑھ جاتا ہے جس کی وجہ سے بھوک کم ہو جاتی ہے۔ 5. پیٹ میں درد: پیٹ میں پانی بھر جانے کی وجہ سے مسلسل درد محسوس ہوتا ہے۔ 6. تھکاوٹ: پیٹ میں پانی بھر جانے کی وجہ سے جسمانی طاقت کم ہو جاتی ہے اور تھکاوٹ محسوس ہوتی ہے۔ 7. پیشاب میں کمی: پیٹ میں پانی بھر جانے کی وجہ سے گردوں پر دباؤ بڑھ جاتا ہے جس کی وجہ سے پیشاب کی ��قدار کم ہو جاتی ہے۔ احتیاطی تدابیر: 1. نمک کا استعمال کم کریں: پیٹ میں پانی بھر جانے کی بیماری سے بچنے کے لئے نمک کا استعمال کم کریں۔ زیادہ نمک کا استعمال جسم میں پانی کی رطوبت کو بڑھا دیتا ہے۔ 2. پانی کی مقدار کو محدود کریں: پانی کی زیادہ مقدار پینے سے پرہیز کریں تاکہ جسم میں پانی کی رطوبت کم ہو سکے۔ 3. مناسب غذا: متوازن اور صحت بخش غذا کا استعمال کریں تاکہ جسم کی صحت بہتر ہو سکے اور بیماری سے بچا جا سکے۔ 4. شراب سے پرہیز: شراب کا استعمال جگر کو نقصان پہنچاتا ہے اور پیٹ میں پانی بھر جانے کی بیماری کا سبب بن سکتا ہے۔ 5. باقاعدہ ورزش: باقاعدہ ورزش کریں تاکہ جسم کی صحت بہتر ہو سکے اور بیماری سے بچا جا سکے۔ 6. طبی مشورہ: اگر آپ کو پیٹ میں پانی بھر جانے کی بیماری کی علامات محسوس ہوں تو فوراً اپنے ڈاکٹر سے مشورہ کریں۔ 7. دواؤں کا استعمال: اگر ڈاکٹر نے کوئی دوائیں تجویز کی ہیں تو انہیں باقاعدگی سے استعمال کریں۔ 8. جگر کی صحت کا خیال: جگر کی صحت کے لئے صحت بخش غذا کا استعمال کریں اور جگر کی بیماریوں سے بچنے کے لئے احتیاطی تدابیر اختیار کریں۔ 9. باقاعدہ طبی معائنے: باقاعدہ طبی معائنے کروائیں تاکہ بیماری کی بروقت تشخیص ہو سکے۔ 10. پیشاب کی مقدار پر نظر: پیشاب کی مقدار پر نظر رکھیں اور اگر اس میں کوئی تبدیلی محسوس کریں تو فوراً ڈاکٹر سے مشورہ کریں۔ آخر میں: پیٹ میں پانی بھر جانے کی بیماری ایک سنگین حالت ہے جس کی بروقت تشخیص اور علاج بہت ضروری ہوتا ہے۔ اس بیماری کی علامات پر نظر رکھنا اور احتیاطی تدابیر اختیار کرنا نہایت ضروری ہے تاکہ اس سے بچا جا سکے۔ متوازن غذا، باقاعدہ ورزش، نمک کا کم استعمال اور باقاعدہ طبی معائنے اس بیماری سے بچنے کے لئے مفید ثابت ہو سکتے ہیں۔

[drnishargpatel]

Fatty Liver Disease: What You Need to Know from a Trusted Gastrosurgeon

Fatty liver disease is an increasingly common condition that affects millions of people worldwide. Though it may not show immediate symptoms, if left untreated, it can lead to severe complications. Understanding its causes, symptoms, diagnosis, and treatment options can help you take the right steps to maintain a healthy liver. In this guide, we’ll explore everything you need to know about fatty liver disease and the importance of consulting a specialist, such as the best gastroenterologist in Surat, for proper diagnosis and care.

What is Fatty Liver Disease?

Fatty liver disease occurs when too much fat accumulates in the liver. While a small amount of fat in the liver is normal, excess fat (more than 5–10% of the liver's weight) can disrupt its ability to function properly. The condition is divided into two main types:

Non-Alcoholic Fatty Liver Disease (NAFLD): Commonly linked to lifestyle factors such as poor diet, obesity, and lack of exercise, NAFLD is not caused by alcohol consumption.

Alcoholic Fatty Liver Disease: This occurs due to excessive alcohol intake, which damages the liver over time.

Both forms can progress to more severe conditions like liver inflammation (steatohepatitis), fibrosis, or even cirrhosis.

Causes of Fatty Liver Disease

Fatty liver disease can develop due to various factors, including:

Obesity: Excess body weight increases fat deposits in the liver.

Type 2 Diabetes and Insulin Resistance: These conditions contribute to fat accumulation in the liver.

Unhealthy Diet: Diets high in saturated fats, sugar, and processed foods can lead to fatty liver.

Sedentary Lifestyle: Lack of physical activity contributes to weight gain and fat buildup.

Excess Alcohol Consumption: For alcoholic fatty liver disease, alcohol is the primary cause.

Certain genetic factors, medications, and medical conditions such as high cholesterol can also increase the risk of fatty liver disease.

Symptoms to Watch Out For

In many cases, fatty liver disease doesn’t cause noticeable symptoms, especially in the early stages. However, as the condition progresses, some people may experience:

Fatigue

Weakness

Unexplained weight loss

Abdominal discomfort or pain, especially in the upper right side

Jaundice (yellowing of the skin and eyes, in severe cases)

Swelling in the abdomen or legs (advanced stages)

It’s important to consult a gastroenterologist in Surat if you notice any of these symptoms, as early diagnosis is key to managing the condition effectively.

How is Fatty Liver Disease Diagnosed?

Diagnosing fatty liver disease typically involves:

Medical History and Physical Examination: Your doctor will ask about lifestyle habits, medical conditions, and family history to assess risk factors.

Blood Tests: Elevated liver enzyme levels can indicate liver inflammation.

Imaging Tests: Ultrasounds, CT scans, or MRIs help identify fat deposits in the liver.

Liver Biopsy: In some cases, a small sample of liver tissue is taken to assess inflammation or scarring.

Stages of Fatty Liver Disease

Fatty liver disease progresses through four stages:

Simple Fatty Liver (Steatosis): Fat builds up in the liver without causing significant damage.

Non-Alcoholic Steatohepatitis (NASH): Inflammation occurs, leading to liver damage.

Fibrosis: Scar tissue begins to form, but the liver can still function.

Cirrhosis: Extensive scarring permanently damages the liver, leading to potential liver failure.

Early intervention can prevent the progression to advanced stages.

Treatment Options for Fatty Liver Disease

Currently, there’s no specific medication approved for treating fatty liver disease. However, lifestyle changes and medical interventions can help manage and even reverse the condition.

Lifestyle Modifications

Healthy Diet: Focus on a diet rich in fruits, vegetables, lean protein, and whole grains. Limit saturated fats, sugars, and processed foods.

Regular Exercise: Aim for at least 30 minutes of moderate exercise, such as brisk walking, five times a week.

Weight Management: Losing even 5–10% of your body weight can significantly reduce fat in the liver.

Limit Alcohol: For alcoholic fatty liver disease, cutting down or eliminating alcohol is crucial.

Medical Treatments

Managing Underlying Conditions: Controlling diabetes, high cholesterol, and hypertension can help.

Medications: Although there’s no direct cure, doctors may prescribe medications to manage symptoms or related conditions.

Monitoring Progress: Regular check-ups with a gastroenterologist ensure your liver health is on track.

Preventing Fatty Liver Disease

Prevention is better than cure, and simple steps can reduce your risk of developing fatty liver disease:

Maintain a healthy weight through a balanced diet and exercise.

Avoid excessive alcohol consumption.

Manage chronic conditions such as diabetes and high cholesterol.

Stay active and avoid prolonged sedentary periods.

Have regular check-ups to monitor your liver health.

Why See a Specialist?

If you’re concerned about fatty liver disease or its symptoms, it’s essential to consult an experienced specialist. A trusted gastrosurgeon or gastroenterologist can provide personalized care and effective treatment plans tailored to your needs. Whether you’re seeking a diagnosis, preventive advice, or advanced treatment options, consulting the best gastroenterologist in Surat can make all the difference in your health journey.

Conclusion

Fatty liver disease is a manageable condition, especially when detected early. By understanding its causes, symptoms, and stages, you can take proactive steps toward better liver health. Simple lifestyle changes, regular monitoring, and expert care can significantly improve your outcomes.Remember, your liver plays a vital role in your overall health. Taking care of it today ensures a healthier tomorrow. If you’re in Surat and need expert advice, seek guidance from a trusted gastroenterologist in Surat to embark on a path to better health.

[fitgirlhappygirl]

The difference in my face within the last two months of focusing on my gut and liver health.. :) I’ve noticed an increase in energy, clear skin, my bloat has gone way down, I’m happier. My goal isn’t weight loss anymore 🥲 it’s to heal my body from the inside out! I wouldn’t give all the difference to supplements, but some things I included into my daily regime were:

•Chlorophyll water

•Probiotics

•digestive enzymes

•green superfood powder

•Berberine

•fiber increase

•nutrient dense foods/quality, clean protein

•not skipping meals/depriving myself!!!

•organic milk thistle extract

•keeping up w my water intake

•walks around my neighborhood at least 4 days a week :)

[eatclean-bewhole]

Saturated fats are primarily animal-based fats (with the exception of some plants). Unlike healthy unsaturated fats that are liquid at room temperature, saturated fats are solid at room temperature. Saturated fats are the inflammatory fats, while unsaturated fats are anti-inflammatory. Regularly consuming saturated fats may raise cholesterol and increase risk of heart disease. It can also contribute to high blood sugar and fatty liver disease. If you consume it, it is recommended you do not exceed 13 grams/day. Lean towards your anti-inflammatory and brain health fats, the unsaturated fats.

#highbloodsugar #diabetes #bloodsugar #insulin #cells #cellhealth #saturatedfats #animalfats #glucose #muscle #hearthealth #unsaturatedfats #healthyfats #brainhealth #antiinflammatory #healthtips #nutrition #omega #fattyliver #fats #cholesterol #weightloss #meat #foodisinformation #healthyeating #disease #health #healthy #healthyliving #healthylifestyle