#Liver health

[melisssg99]

Me and my partner just tried kombucha for the first time together

Got out some white wine glasses and everything

I do not drink alcohol so i felt quite fancy drinking out of a wine glass 😆☺️

We wanted to try some because we heard about the benefits, probiotics for gut health, liver health, heart health and possibly also the killing of bad bacteria.

But also because we thought the process would be quite fun, a new healthy hobby.

And I thought it might be a nice replacement for soft drinks.

I thought I wasn't going to like it, but it's not bad!

We are going to try and make our own scoby for it.

I'll update when we get there ☺️

If anyone has experience with this process and has tips or ideas please let me know!🩷

[fitgirlhappygirl]

The difference in my face and neck from the age of 17 to 24… time flew by. I used to dream of being where I am now. 🥲🥹 grateful I never gave up!

[eatclean-bewhole]

Alcohol is an inflammatory shit storm to your brain, liver, gut, and body. It takes 72 hours to leave your system. During that time it crashes your dopamine, making you feel low. If you choose to drink, do it sparingly and follow it with plenty of water, green tea, high quality protein, lots of fruits & veggies, hydrating foods, healthy fats like nuts and seeds, and take a cold shower.

#alcohol #drinks #health #healthtips #heathy #brain #brainhealth #liverhealth #mentalhealth #healthylifestyle #healthyliving #healthyfood #nutrition #wellness #weightloss #healthyeating #healthcare #healthandwellness #healthiswealth #healthylife #stayhealthy #hangover #diet #food #selfcare #beer #wine #drinking #booze #whiskey

[blatantescapism]

I get a very small liver resection done tomorrow. Should be minor

I was planning to bring my finger-woven belt WIP with me as entertainment for the hospital stay, but my lovely spouse pointed out that attempting a complicated pattern while on the Strong Painkillers was perhaps unwise.

All of my WIPs have complicated patterns, though..,

Contemplating whether it’s worth starting a very boring scarf, just to have something to do.

[todayhealthy042]

12 Reasons to drink celery juice

[theholisticdoctors]

Anti-Cancer Properties of Dandelion Root

Extracts from Dandelion Root have shown to have potent cancer-fighting potential in many types of cancer, including Liver, Colon, Stomach and Breast Cancer. Reduction in Inflammation and affects in tumor progression have also been observed with Dandelion Root.

Supplementing with ample amounts of the right Omega fatty acid and the right liver related Mineral can optimize Dandelion Root's therapeutic effect in helping to reverse disease patterns.

Contact your Holistic Physician today to see if Dandelion Root will help expedite Your Healing!

[sandeepkaur10007]

which fruits are bad for liver cirrhosis patient?

A diseased liver may cause any number of serious medical conditions. The liver is a vital system that helps remove waste material and chemicals from the body. A number of fruits are bad for the liver, particularly as participated in. The following ten fruits, if they participate, may cause harm to the liver:

1. Grapefruit: Some drugs' the capacity for the liver to break down them could be damaged by chemicals generated by grapefruit. Alcohol development in the bloodstream can arise from this, which can cause harmful side effects.

2. Papaya: The high natural sugar level in papaya may prove difficult for the liver to digest, especially in people that have diabetes or liver damage.

3. Pineapple: a type of bro, a chemical found in pineapple fruit, can thin a person's blood to keep it from clots. People who use blood-thinning medications or have liver disease may be badly changed by that.

4. Mango: This fruit has a high glycemic index, which means it can quickly raise blood sugar values. This may stress the liver and cause symptoms.

5. Coconut: The high content of saturated oils in coconut might raise cholesterol and stress the liver. Obesity in coconut food can result in fatty liver disease.

6. Dates: Due to their high sugar content, dates can quickly raise blood sugar levels. This may strain the liver and cause obesity, both of which over time may result in liver damage.

7. Cherries: Due to their high level of sugar, cherries can be hard on the liver to handle, specifically for people who already have diabetes or liver disease

8. Persimmons: When consumed in excess, tannins from persimmons can be detrimental to the liver. Cirrhosis and liver damage may result from this.

9. Pomegranate: Compounds found in pomegranates can prevent the liver from effectively breaking down certain drugs. Drug collection in the circulatory system may result from this, which may have harmful side effects.

10. Watermelon: High in sugar, watermelon can be hard on the liver, especially for people with diabetes or liver disease. Consult a healthcare professional for personalized advice based on your specific health condition.  Wishing you a swift recovery. https://bit.ly/3O9IhoF

[happy1199]

Fatty liver disease occurs when excess fat builds up in liver cells, making it harder for the liver to function. Grade 2 fatty liver means that there’s moderate fat accumulation, typically between 30% and 60% of your liver cells, which can lead to inflammation or scarring if not treated.

[fitgirlhappygirl]

The difference in my face within the last two months of focusing on my gut and liver health.. :) I’ve noticed an increase in energy, clear skin, my bloat has gone way down, I’m happier. My goal isn’t weight loss anymore 🥲 it’s to heal my body from the inside out! I wouldn’t give all the difference to supplements, but some things I included into my daily regime were:

•Chlorophyll water

•Probiotics

•digestive enzymes

•green superfood powder

•Berberine

•fiber increase

•nutrient dense foods/quality, clean protein

•not skipping meals/depriving myself!!!

•organic milk thistle extract

•keeping up w my water intake

•walks around my neighborhood at least 4 days a week :)

[eatclean-bewhole]

Saturated fats are primarily animal-based fats (with the exception of some plants). Unlike healthy unsaturated fats that are liquid at room temperature, saturated fats are solid at room temperature. Saturated fats are the inflammatory fats, while unsaturated fats are anti-inflammatory. Regularly consuming saturated fats may raise cholesterol and increase risk of heart disease. It can also contribute to high blood sugar and fatty liver disease. If you consume it, it is recommended you do not exceed 13 grams/day. Lean towards your anti-inflammatory and brain health fats, the unsaturated fats.

#highbloodsugar #diabetes #bloodsugar #insulin #cells #cellhealth #saturatedfats #animalfats #glucose #muscle #hearthealth #unsaturatedfats #healthyfats #brainhealth #antiinflammatory #healthtips #nutrition #omega #fattyliver #fats #cholesterol #weightloss #meat #foodisinformation #healthyeating #disease #health #healthy #healthyliving #healthylifestyle

[shashvivlog]

Shashvi Liv-100 Tablets for Liver Health: Elevate Your Liver Wellness! 🌿

Navigate the challenges of liver-related issues with the strength of Shashvi Liv-100 Tablets. Harnessing the potency of more than 19 invaluable herbal components such as Bhumiyamalaki, Kakamachi, Kalmegha, Kutki, and more, this formula is designed to be your liver's best friend!

[drvivekvij]

Liver Transplant: A Life-Saving Option for Elderly Patients

Liver transplants are life-saving for patients with severe liver disease, including the elderly. With modern medical advancements, expert care, and proper support, even older individuals can benefit, regaining health and improving their quality of life post-transplant.

[drnishargpatel]

How to Prevent Liver Cancer: Lifestyle Tips and Medical Advice 

Liver cancer is a serious health risk, there is good news: many examples can be avoided by adopting new ways of life habits and taking preventative measures. Keeping a healthy liver is essential for the body's detoxification, digestion, and metabolism. You can increase liver health in general and reduce your chance of getting liver cancer by taking a proactive position.

We will take doable preventative measures for liver cancer, with an accentuation on both dietary changes and prescription drugs. These bits of knowledge can help you with pushing toward a healthy future, no matter what your goals— working on your health or protecting yourself against liver problems.

Keep Maintaining Healthy Diet

The health of your liver is greatly influenced by your diet; eating dinners high in nutrients and really great for the liver can bring down your risk of creating cancer.

Put Fruits and Vegetables First

Liver health requires a diet high in foods grown from the ground. Vegetables like berries, spinach, and carrots are rich in antioxidants that fight oxidative pressure and lower the chance of threatening cell formation.

Consume Healthy Fats and Lean Protein.

To help liver function, pick lean protein sources including beans, fish, poultry, and tofu. Nuts, avocados, and olive oil are great sources of healthy fats that have anti-inflammatory properties and support liver health.

Eat less processed foods and sweets.

Processed food sources and high sugar consumption increase the risk of non-alcoholic fatty liver disease (NAFLD), which raises the chance of liver cancer by causing the development of liver fat. .

Reduce Your Alcohol Consumption

One of the main risk factors for liver harm, cirrhosis, and in the end liver cancer is excessive alcohol consumption. You can extraordinarily bring down your risk by drinking alcohol with some restraint.

Follow Recommended Rules

Most adults characterise moderate drinking as one drink for ladies and up to two for men per day. If these limits are exceeded, permanent damage and liver inflammation may result.

Think About Days Without Alcohol

If you drink alcohol regularly, consider making alcohol-free days part of your schedule. Giving your liver a chance to recover between drinking helps decrease the stress on the organ.

Avoid Hepatitis Infections

Viral diseases, for example, hepatitis B and C can be prevented, they remain a huge risk factor for liver cancer.

Get Vaccinated for Hepatitis B

One effective technique for preventing infection is using the hepatitis B vaccine. To protect your liver, if you haven't as of now, talk with the best gastroenterologist in surat Sids hospital about getting the hepatitis B antibody.

Practise Safe Needle Use.

Needlesticks infected with hepatitis C are a common source of disease. Whether you're looking for clinical treatment, getting tattoos, or taking intravenous prescriptions, ensure sterile needles are used to bring down your risk of infection.

Safe Sexual Practices

Sexual contact might possibly spread hepatitis B and C. To bring down your possibility of getting these illnesses, always use condoms and practise safe sexual ways of behaving.

Exercise Frequently

Frequent exercise is great for your overall health and specifically helps keep your liver healthy. Exercise encourages proper blood sugar levels and helps in the prevention of obesity, which is a major risk factor for liver cancer.

30 Minutes Daily is the goal.

You can reduce your risk of liver issues by including 30 minutes of moderate activity for your daily routine, like cycling, swimming, or brisk walking. Frequent work-out keeps up with the health of your liver and helps with expanding insulin sensitivity and reducing liver fat.

Boost Your Muscles for Further Advantages

Include strength training exercises like weightlifting or resistance bands in your routine in addition to cardio ones. Lean muscles also protect your liver by helping with blood sugar regulation and encouraging improved general health.

Support a Solid Weight

Liver cancer growth and weight are related because of diseases like non-alcoholic fatty liver disease (NAFLD). A healthy weight is essential for lowering down your risk of cancer.

Eat  a Well-Balanced Diet

Maintain a well-balanced diet rich in whole grains, lean proteins, healthy fats, and an abundance of fruits and vegetables. Avoid clear eats less and on second thought take on long term, sustainable dietary practices that promote liver health   and weight management.

Stay Active

Exercise on a regular basis for managing weight. To maintain the most possible health for your liver, mix strength training with aerobic exercises like swimming or jogging to energise both muscle development and fat loss.

Discover more insights by checking out “Liver Cancer: Types, Symptoms, and Risk Factors”

Regular Liver Screenings and Medical Check-ups

Continuous physical assessments and liver screenings can support the early detection of liver issues, improving the probability of an ideal result and deflecting liver cancer.

Get Screened if You're at High Risk

Regular liver tests help screen your liver health if you have a family background of liver disease, hepatitis infections, or other risk factors. Blood tests and imaging procedures like X-rays and ultrasounds are examples of screening tools used to track down irregularities.

Medical precautions along with changes in way of life are essential for the prevention of liver cancer. You may definitely bring down your chance of liver cancer by balanced diet, getting normal activity, staying away from pollutants, and dealing with any chronic illnesses. You might keep up with the health of your liver by being persistent about preventing hepatitis and by going to the specialist regularly.

[fatty-liver]

liver ke liye konsa juice pina chahiye

लिवर के स्वास्थ्य के लिए निम्नलिखित जूस फायदेमंद होते हैं:

1. बीट रूट जूस

सामग्री: 1 बीट, 1 गाजर, 1 सेब

फायदा: यह जूस लिवर डिटॉक्सिफिकेशन में मदद करता है।

2. नींबू पानी

सामग्री: 1 नींबू, 1 गिलास पानी, 1 चम्मच शहद (वैकल्पिक)

फायदा: यह जूस पाचन सुधारता है और लिवर को साफ करता है।

3. सेब और गाजर जूस

सामग्री: 2 सेब, 2 गाजर

फायदा: इसमें एंटीऑक्सीडेंट होते हैं जो लिवर को मजबूत बनाते हैं।

4. पालक जूस

सामग्री: 1 कप ताजा पालक, 1 गिलास पानी

फायदा: यह लिवर के स्वास्थ्य को सुधारने में मदद करता है।

5. पुदीना और अदरक जूस

सामग्री: 1 मुट्ठी पुदीना, 1 इंच अदरक, 1 नींबू

फायदा: यह पाचन में सुधार करता है और लिवर को स्वस्थ रखता है।

(Read our Blog to Know More- 21 day Fatty Liver Diet Plan in hindi)

इन जूसों को ताजा बनाकर पीना सबसे अच्छा है। सेवन से पहले डॉक्टर या न्यूट्रिशनिस्ट से सलाह लेना उचित रहेगा।

[amitkakkarhealthyway]

(AmitkakkarHealthyway)