#krusadersfitness

[c0untrybabyy]

The gym mirror is gross, but nice little shoulder pump on this fine Wednesday! Only planned on being her for like 45 minutes, but felt good so kept going! Now I can’t move my arms too much 😂⁣ ⁣ Just building those baby boulders fam!⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #shoulderday #babyboulders #growing #growingseason #gains #building #strong #shpuldergains #strongnotskinny #chickswholift #chicksthatlift #chickswithmuscle #fitfam #fitness #fitchjck #girlswholift #girlsthatlift #girlswithmuscle #krusadersfitness #krusaders #krusader #legionofboom #ism1stphorm https://www.instagram.com/p/B40Up26p84n/?igshid=1hyqyyw2ny30q

[robsanlifestyle]

Make you own style. #ambition#passion #gymlifestyle#lifestyle #umbrella#fitnesslife#fitness #lifestyle#mx#style #relax#bodybuilder#bodybuilding #heraxhero#streetwear #goodtimes#krusadersfitness #eflownutrition #mxphysique#halifornia #menphysique #classicphysique#watch #mostwontiwill #positivevibes#model #menfashion https://www.instagram.com/p/BtAOOAIBVG_/?utm_source=ig_tumblr_share&igshid=1nqlqkc9ga5gh

[ambercollierfitness]

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A post shared by Amber Collier (@amber_m_collier)

Summer nights ✨ . . . . . . . . . . #healthandfitness #health #fitness #wellness #workout #workouts #workoutmotivation #motivation #healthandwellness #doitforyourself #selflove #fit #getfit #fight #fighting #getstrong #fitgirls #fitforlife #workforit #selfcare #transformyourself #buildabetteryou #growth #findyourbalance #athlete #positivity #staypositive #worth #krusadersfitness #krusadersathlete

[amped-beast]

#Repost @krusadersfitness with @get_repost ・・・ Only a few hours left! KRUSADERS GIVEAWAY 🌎 $250 Value. 1- Hoodie 2- Sleeveless Shirts in Black & Burgundy 4- “ERA” Shirts (All 4 colors) 1- Joggers RULES: 1. REPOST THIS PICTURE 2. Must follow and tag @krusadersfitness @krusadersfitnesswomen 3. Use the hashtag #krusadersfitness #krusadersclothing #bodybuilding *** Every post counts as ONE entry. Unlimited entries!!! WINNER WILL BE ANNOUNCED TODAY AT 2pm PST on Instagram Live | ONLY A FEW HOURS LEFT!

[blog-amaris]

Pre-jog stretching 🙆🏽‍♀️. It was a beautiful day for a light run 🏃🏽‍♀️ . Kind of obsessed with my new fitness gear @krusadersfitness 10% w/code amarisblog . . #afternoonjog #running #run #jog #monday #happymonday #krusadersfitness

[allen1cw]

Today started pretty 0530 crazy!!! Things changed at 10AM, I was able to lift (bench press) courtesy of Daniel Read. It's been 3wks and I was a lil concerned....No need to worry. I jumped from 135/185/205/225/275/300/315/330 then back 295 (video). Monday will be Deadlifts.....Let's Go!! PUSH!!! #strength #militarymuscle #villianwraps #tuffwraps #fitnessdetermination #fitnessmotivation #46PACK #shieldsofstrength #grippedfitnessaudio #powerliftingmotivation #powerlifting #tooeasy #benchpress #1stphormathletesearch #legionofboom #1stphorm #krusadersfitness #frostgiantfitness #saturday #livesore (at Mosley Va) https://www.instagram.com/p/B-2zzrDHXB6/?igshid=5ipi577ubti9

[steadyfit1981-blog]

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A post shared by AlphaGainz LLC (@alphagainz_llc_colorado)

Greasing that groove with volume for athleticism , time to push it harder Squats: 185x10 205x10 225 3x8 245x6 Incline press/ shoulders superset: 70 3x12 dumbbell standing 40 3x10 Chin up : 3x amrap Power clean: 90 5x5 #athlete #athletics #athletics #fitness #fitnessmotivation #fitnessjourney #strength #strengthandconditioning #gym #gymmotivation #krusadersfitness #krusaders #focus #discipline #training #athletictraining https://www.instagram.com/p/B4qN2v-J8ko/?igshid=1lf7v94ueojpn

[tattoosbykeith]

#Repost @punisher273 with @get_repost ・・・ just wrapped up the years final workout! looking forward to a 2019 full of gains and opportunities! Don't forget get your supplements from @yellowstonenutra By following the link in my bio. .AND awesome clothing for everyone @krusaderslifestyle also in my bio! #spawn #fitnessmodel #tattooed #billiejoearmstrong #nye #tattooart #prilaga #fitnessaddict #tattooartist #nye2017 #nye2018 #krusaderfitness #tattoos #arms #krusadersfitness #krusadersworldwide #bennye #bigarms #fitnessmotivation #fitness #krusadersfitnessambassador #fitnessjourney #tattoo #armsday #krusaders #armswag #istinyepark https://www.instagram.com/p/BsFJuscn01T/?utm_source=ig_tumblr_share&igshid=dto7i6nkwyhp

[aim-z-blog]

When you pray to the Gym Gods for strength💪🏽😂#daslabs #daslabsambassador @krusadersfitness #krusadersfitnessambassador #fitchick #fitnessjourney #fitnessmotivation #gymlife #shoulderday #gains #innerbeast #innerbeastclothing #innerbeastclothingambassador #livefit #personaltrainer #sportswestathleticclub #lifting #iwasntready (at Sports West Athletic Club)

[sidecharactercosplay]

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A post shared by Michael (@sidecharactercosplay)

Here is part two of the three part dumbbell circuit I’m working with. #reppsports #razeenergy #krusaders #krusadersfitness #fitness #cosplayfitness Check out my linktree in my bio for more. https://www.instagram.com/p/CJnzbexDE5K/?igshid=18jar85z6gt1t

[robsanlifestyle]

Strives for progress, not for perfection. #krusaders#krusadersfitness #krusaderslifestyle #ambition#passion #gymlifestyle#lifestyle #gymmotivation #fitnesslife#fitness #lifestyle#fiitnessaddict #noexcuses#nevergiveup #mx#vxsgymgear #bodybuilding#bodybuilder #heraxhero#hustle#hardwork #mxphysique#noexcuses #halifornia#menphysique #classicphysique #mostwontiwill #roadtogoals#nolimits #nobodyoutworksme #menfashion#mvmt https://www.instagram.com/p/BscMevdBtA-/?utm_source=ig_tumblr_share&igshid=1rx4otzopfvar

[ambercollierfitness]

GIVEAWAY #krusadersfitness #krusadersclothing #bodybuilding

[jenard1301-blog1]

If I got a dollar for all the times I’ve failed, I’d be able to pay my student loan in full. Lol Don’t give up! It’s part of living. Every failure is like a stepping stone to success so don’t give up when your already so close!   ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀  ⠀⠀⠀⠀⠀⠀⠀  @krusaders.brand @krusadersworldwide @krusaderswomen #krusadersfitness #krusadersathlete #krusadersfitnessworldwide #dontgiveup #fitness #fitnessmotivation #healthiswealth #healthequalshappiness https://www.instagram.com/p/BmgZFKxBXKf/?utm_source=ig_tumblr_share&igshid=12hvlda8ni64e

[blog-amaris]

Do you have 45 seconds to spare? That’s how much time I invest in building my core. 3 sets of planks for 45 seconds each. I’ve used 2 mins and 15 seconds of my day to improve my health. Not so bad, right? Strengthening your core tones the mid section but also makes it easier to complete physical activities such as running, grabbing a glass from the top shelf or even bending down to tie your shoe. Let’s take a couple of mins in our day to strengthen our core so life can get get just a little easier. . Check out @krusadersfitnesss gear & use code amarisblog to save! . . . #monday #happymonday #fitness #planks #corestrength #45seconds #lifegetseasier #fitmom #mommyfitness #corefitness #krusadersfitness

[allen1cw]

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A post shared by Christopher Spaniard Allen (@allen1cw)

Hey, it's Friday -Yadirf!!! Stop what ya doing and PUSH!!! #strength #militarymuscle #villianwraps #tuffwraps #fitnessdetermination #fitnessmotivation #46PACK #shieldsofstrength #grippedfitnessaudio #powerliftingmotivation #powerlifting #tooeasy #benchpress #1stphormathletesearch #legionofboom #1stphorm #krusadersfitness #frostgiantfitness #Friday #push-ups #shazam (at Richmond, Virginia) https://www.instagram.com/p/B_FzFoRnPLz/?igshid=oi0su03srink

[steadyfit1981-blog]

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A post shared by AlphaGainz LLC (@alphagainz_llc_colorado)

Doing Army things early in the morning Squats: 230 1x5,4,6,3,7,2,5 Bench on block: 210 2x3 225 4x2 Close grip: 5x8 Triceps: 5x6 #powerlifting #strength #strengthtraining #strengthathlete #athlete #athletic #athletictraining #training #squats #benchpress #fitness #fitnessmotivation #fitnessjourney #workout #workoutmotivation #workoutroutine #gym #gymmotivation #focus #discipline #krusaders #krusadersfitness https://www.instagram.com/p/B4cqOcsJMUV/?igshid=1ow59l4n65aqu