#krusadersworldwide

[c0untrybabyy]

It’s saying something when I actually opt to do the outside run instead of row or bike options 😳⁣ ⁣ Total of 2,400 meters outside, 50 power snatches at 35lbs, 5 rope getups and finished with 50 burpees over the barbell 😅 #shot⁣ ⁣ But crushed it and feeling great on this Saturday off work 💪🏼💪🏼⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #milehigh #crossfit #dead #goodworkout #run #powersnatch #shot #girlswithmuscle #girlswholift #happysaturday #chickswithmuscle #chickswholift #fitfam #fitness #fitchick #krusadersfitness #krusaders #krusadersathlete #krusadersworldwide #iam1stphorm #legionofboom #strongereveryday #happy (at Albany CrossFit) https://www.instagram.com/p/B6VnChGJnEt/?igshid=zhcqk8kq1bax

[tattoosbykeith]

#Repost @punisher273 with @get_repost ・・・ just wrapped up the years final workout! looking forward to a 2019 full of gains and opportunities! Don't forget get your supplements from @yellowstonenutra By following the link in my bio. .AND awesome clothing for everyone @krusaderslifestyle also in my bio! #spawn #fitnessmodel #tattooed #billiejoearmstrong #nye #tattooart #prilaga #fitnessaddict #tattooartist #nye2017 #nye2018 #krusaderfitness #tattoos #arms #krusadersfitness #krusadersworldwide #bennye #bigarms #fitnessmotivation #fitness #krusadersfitnessambassador #fitnessjourney #tattoo #armsday #krusaders #armswag #istinyepark https://www.instagram.com/p/BsFJuscn01T/?utm_source=ig_tumblr_share&igshid=dto7i6nkwyhp