#kingofthelifts

[mulomotivation]

🛑Scrolling✋🏿 - Quote of the day🔻 - Heart is what separates the good from the great. @jumpman23 ( MJ the 🐐 himself ) - SHARE📥 BOOKMARK🔖 TAG SOMEONE👤 - Read 🔻 - Short clips of some high bar squats with pauses & different variations - - - - - Being strong and mobile is extremely important to me because I see what value it will have when I am at an old age. I don’t do it because I like it, I see what it can do for me. If you have any questions about what else it did for me and what it could do for you, feel free to DM or email ( dmulofitness@gmail.com ) - For any programs / meal guides and Ebooks with more tips and tricks ? It’s dmulofitness@gmail.com for training inquires - Like always get better everyday “Optimize Yourself” - - - - - #HighBarSquats #BeastMode #Squats #KingOfTheLifts #PowerLiftMotivation #Powerlift #BodyBuildingMotivation #StrengthCartel #GetBsf #WshhFitness #InstaFitness https://www.instagram.com/p/B362RgPD4Me/?igshid=sahjai329ogv

[deadlifttillimdead]

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A post shared by 𝗟𝗜𝗙𝗘𝗟𝗢𝗡𝗚 𝗦𝗧𝗥𝗘𝗡𝗚𝗧𝗛 𝗧𝗜𝗟𝗟 𝗧𝗛𝗘 𝗘𝗡𝗗 (@deadlifttillimdead)

Deadlift CARDIO 😤😓 @lincoln_grant87 525x15 deadlift PR!!! That last rep was going up one way or another 😂 . . #cardio #deadlifteveryday #powerbelly #strong #strengthtraining #flexappealfitnesscolumbia #deadlift #powerlifting #uspa #kingofthelifts #deadlifttillimdead #uspapower #naturalbodybuilding #grind #motivation https://www.instagram.com/p/B0kMhvZAnAQ/?igshid=1huhino16562b

[kgmaxfitness]

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A post shared by Kris Gieske / Strength and Movement Coach (@cerebraledgeperformance)

Well another deadlift and back day in the books. 6X3 @ 160kgs 4X3 snatch grip deads from the knee, 4X6 goodmorinings, 5X10 lat pull, and a KB circuit. @pinnacle_wlc is either going to make me strong or kill me. Lol #kgmaxfitness #followforfollow #powerlifter #ikff #fitness #fitfam #kingofthelifts #killit #canthurtme #bodybuilding #strength #nsca https://www.instagram.com/p/BuNY9JrA-L1/?utm_source=ig_tumblr_share&igshid=10g6jk2evslne

[birninzananetwork]

My Deadlift lift work out from my last Backday. #backday #gym #gymworkout #deadlift #riptoned #kingofthelifts #23rdstreetfitness #fitfearlessnutrition #getthatmoney #bodybuilding #bodybuildingmotivation (at 23rd Street Fitness) https://www.instagram.com/p/CFz1z3Xpa07/?igshid=1cg22u62sph4c

[808barbenders]

Let’s make this fool famous!! #PieceOfShit #Repost @evan_kardon with @get_repost ・・・ So this happened... while getting to take my last warmup set of deadlifts this member(does NOT work at fitness connection) offended by my use of chalk decided to take it into his own hands to prevent me from working out! Before this moment he stood a few feet from me for 10 plus minutes waiting until I would chalk my hands again. He then sat on the barbell like that for over 15 minutes waiting for the manager to come! The second clip is him watching me for another 10 minutes as I remove the plates from the barbell and clean it! Wanted a big deadlift for my birthday but sometimes life throws you curveballs like this! 😢Like and SHARE please! deadlift #deadlifts #deadlifting #powerlifting #gym #fitness #physique #bodybuilder #bodybuilding #ifbb #olympicweightlifting #crossfit #girlswholift #kingofthelifts #zonesmellingsalts #animalpak https://www.instagram.com/p/B259aOxjsC6/?igshid=1tfkxlcqvlnfk

[itsadamevans]

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A post shared by Λdam Ξvans 道 æ मैत् ॐ (@adamevans)

When 5 reps planned.. but forgot how to count😅 #powerliftinglife - Worked-up to 500lbs 1x4 and 1x1 #SumoDeadlifts BlockPulls to get proper volume😁👍🏼 - Feeling 10x better #deadlifting with this new regimen.. I'll be sharing on YouTube soon!👊🏼😉 - ⤵️⤵️⤵️ Did You #Workout Today?!💪🏽🤔 ⤴️⤴️⤴️ - 🔔Follow @adamevans for daily #healthandfitness 🙂 - #deadlifttillimdead #powerlifting #powerlifter #pwrlft #powerliftingmotivation #mobilitywod #garagegym #homegym #training #deadliftday #beltless #squatbenchdeadlift #kingofthelifts #deadliftsfordays #strengthtraining #blockpulls #adamevans #pwrlft_community #fitnessvideos #workoutvideos #gymvideos #deadlifts #ironaddicts @mobilitywod @deadlifttillimdead @squat.bench.deadlift @powerliftingmotivation @pwrlft (at Toronto, Ontario) https://www.instagram.com/p/BozucuhF8h8/?utm_source=ig_tumblr_share&igshid=14izz518wahj3

[solimedsd]

😲😲 Si tu entrenador no te pega una paliza antes de empezar, búscate uno nuevo 😉😁 Etiqueta a tu coach... @ fun.ning - 350kg (771lbs) como si fuera NBD😳😳😳Ivan Draglift! Clip de @kingofthelifts a través de @nakonechnyy_pavlo #powerlift #weightlifting #deadlift #strongman #CrossFit #fitness - #solimedsd (en Spain) https://www.instagram.com/p/BnMiNOTF8GC/?utm_source=ig_tumblr_share&igshid=ysa8qgpm1aej

[vladimircoach]

What are the benefits of Deadlifting? The top 8 benefits of deadlifts. •Activate your hip extensors. •Deadlifts are among the best exercises for training your hip extensors. ... •Reduce lower back pain. ... •Improve jump performance. ... •Improve bone mineral density. ... •Activate your core. ... •Boost your metabolism. ... •Carry less risk during failed repetitions. ... •Offer simplicity of equipment. ————————————- © @wajih9 📸 ————————————————— #backday #bodybuilding #spartan #spartanatlasstones #ironninja #weightlifting #powerlifting #ironninjatraining #unciorn #deadlifts #unicornstrongman #strong #mjgsupplements #ultimatestrongman #britainsstrongestman #homeworkout #britainsstrongest #henchstrengthwearandgear #strongman #power #powerbuilding #gym #diet #oldtimestrengthtacky #bodybuilding #gym #diet #bodybuilding @henchstrengthwearandgear @atlasendurance_ @s20physique @deadlifttillimdead #oldtimestrength @strongmanmotivation #arnoldclassicstrongman #arnoldstrongmanclassic @becomethebeastclothing @ultraflexgymrotherham @kingofthelifts @strengthshop @generationiron @nutri_fast_food @sabodeadliftshoes @kuba_cielen @generationiron @ignite_strength_and_fitness @freshprep___ (at Novi Sad, Serbia) https://www.instagram.com/p/CTBxO8nqzB2/?utm_medium=tumblr

[mulomotivation]

THROWBACK THURSDAY - 🗑 Quality Though 😂 - BackWards Deadlifting 585 ⁉️❓❔ - 💬Tag someone to see this 📲Follow me 📁Any programs or meal guides link in my bio 🛎Turn on post notifications 🗣Like always get better everyday - #dmulofitness #tbt #throwbackthursday #mulo_motivation #deadliftsfordays #deadlifttillimdead #kingofthelifts #slingshot #ironaddicts - Inside Video ✅585lb Backwards deadlift for 1 - Music 🎵 Sophisticated ft Rick Ross - (at YMCA of Cape Breton)

[deadlifttillimdead]

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A post shared by 𝗟𝗜𝗙𝗘𝗟𝗢𝗡𝗚 𝗦𝗧𝗥𝗘𝗡𝗚𝗧𝗛 𝗧𝗜𝗟𝗟 𝗧𝗛𝗘 𝗘𝗡𝗗 (@deadlifttillimdead)

@toobuff4this Came in prepped right had my father on my mind got the deadlift only world record at 275lbs for rps at 810lbs bring energy every time shoutout to my coach @ryan_loverich for prepping me well for my first meet and @elevate.dc helping me every step of the way. previous attempts 771lbs,722lbs. with @michaela_knowles @aliii_n @taylor_clark1 @mesposi1 @_kahlil12 @kingofthelifts @deadlifttillimdead @floridaextremefitnesscenter @uspapower #transformationtuesday #transformation #duval #deadlifttillimdead #deadlift #kingofthelifts #gym #grind #nooffseason #squat #florida #bench #benchpress #fitfam #explore #explorepage #floridaextremefitnesscenter https://www.instagram.com/p/B0cGynWgJn-/?igshid=1jbsmbzrvoz2h

[kgmaxfitness]

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A post shared by Kris Gieske / Strength and Movement Coach (@cerebraledgeperformance)

Knee pulls hit 3 singles with 185kgs. Even hit a slight pause at the top. Strength is getting there. #kgmaxfitness #followfollow #powerlifting #usapl #usaweightlifting #fitness #fitfam #deadlift #kingofthelifts #magnificentobsession (at PinnacleWeightlifting)

[getthickerandthicker]

At 169lbs., IG@c.c_holcomb was squatting 430lbs. for reps. Here she is at 182lbs. squatting 501

STRONG AF.

-----

c.c_holcomb Last squat session in the books! 501 @182 body weight.  #Repost @djclassic79 (@get_repost) ・・・ C.C. Holcomb's @c.c_holcomb last squat session before the American Cup at the LA Fit Expo.  501x1 in sleeves at 182lbs bodyweight.  If things go our way, this will be the conservative 2nd attempt to setup her 3rd attempt of 524lbs to crack the 90kg weight class raw All Time World Record of 523lbs.  All training gear and singlet by our friends at Anderson Powerlifting @andersonpowerlifting .. Use code "hbb18" in the checkout comment box please! @kingofthelifts @americancup2018 #andersonpowerlifting #holcombbarbell #kingofthelifts #squatkingz #squatking #girlswhopowerlift #powerlifting #atwr #squats #fitchicks #americancup2018

[birninzananetwork]

Getting some bench in my chest workout. @riptoned @mfit.supps @fitfearlessnutrition @kingofthelifts #mfitsupps #mfitsupplements #23rdstreetfitness #bodybuildingmotivation #mfitsupp #gainz_sportsgear #trusttheprocess #chestpumps #chestday #riptoned #matrix #trigger #havoc #gym #gymworkout #bodybuilding #kingofthelifts (at 23rd Street Fitness) https://www.instagram.com/p/CFwBj24JYAz/?igshid=1ulihj5p2dl72

[itsjaybullme]

Martins Licis Deadlifted 803lbs for 8 to Win the Arnold Classic Europe Strongman

Instagram/martinslicis

This weekend’s Arnold Classic Europe in Barcelona was host to a number of high-profile bodybuilding and strength competitions, but in a sea of chiseled physiques and clanging weights, it was the feat from strongman Martins Licis that may have been the event’s most impressive.

The 28-year-old American-born powerhouse took home first place in the Arnold Classic Europe Pro Strongman competition with an impressive deadlift showing at 803 pounds for a set of eight. You can watch the winning lift below:

        View this post on Instagram

                  803lb (365kg) deadlifts for 8 repetitions, to secure the win at the @arnoldclassiceurope competition! Even some extra left in the tank 😈 ... Thank you for the video and yelling @reddpanduhh ! 🤘🏼@sbd.usa @sbdapparel @oddhaugen @probodycoach #strongman #deadlifts #pulls #posterior #arnoldschwarzenegger #weightlifting #powerlifting @kingofthelifts

A post shared by Martins Licis (@martinslicis) on Oct 1, 2018 at 9:43am PDT

For his impressive display, Licis pocketed $10,000, a guaranteed spot at the 2019 Arnold Strongman Classic in Columbus, and a trophy (actually a giant beer stein) handed to him from the man himself:

Congrats to @BigBangTraining for winning @ArnoldClassicEu Strongman, $10,000 and guaranteed spot in 2019 Arnold Strongman Classic in Columbus. #ArnoldStrongman 💪💪 pic.twitter.com/ONbAkax7bZ

— ArnoldSports (@ArnoldSports) September 29, 2018

[h/t Bleacher Report, BarBend]

No

from Bodybuilding Feed https://www.muscleandfitness.com/athletes-celebrities/news/martins-licis-deadlifted-803lbs-8-win-arnold-classic-europe-strongman via http://www.rssmix.com/

[solesrchr]

Reposted from @kingriley97 Out here casually hitting 660ish @_vikingstrengthsports gym with @94_nklas . It’s an Amazing gym, with amazing owners! @kingofthelifts (at Viking Strength Sports) https://www.instagram.com/p/CCosHncDqGs/?igshid=152urxnqeyjka

[vladimircoach]

I THINK I CAN SURVIVE 💪🏼 ________________________ Can you survive without carbs? While we can survive without sugar, it would be difficult to eliminate carbohydrates entirely from your diet. Carbohydrates are the body's main source of energy. In their absence, your body will use protein and fat for energy. It may also be hard to get enough fibre, which is important for long-term health. ————————————————— #backday #bodybuilding #spartan #spartanatlasstones #ironninja #weightlifting #powerlifting #ironninjatraining #unciorn #deadlifts #unicornstrongman #strong #mjgsupplements #ultimatestrongman #britainsstrongestman #homeworkout #britainsstrongest #henchstrengthwearandgear #strongman #power #powerbuilding #gym #diet #oldtimestrengthtacky #bodybuilding #gym #diet #bodybuilding @henchstrengthwearandgear @atlasendurance_ @s20physique @deadlifttillimdead #oldtimestrength @strongmanmotivation #arnoldclassicstrongman #arnoldstrongmanclassic @becomethebeastclothing @ultraflexgymrotherham @kingofthelifts @strengthshop @generationiron @nutri_fast_food @sabodeadliftshoes @kuba_cielen @generationiron @ignite_strength_and_fitness @freshprep___ (at Novi Sad, Serbia) https://www.instagram.com/p/CRyAPuahi8r/?utm_medium=tumblr