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ππ» THIS ππ» GIRL ππ» #WCW @liftlikemiche Deadβs feeling pretty decent lately. 490 lbs (222.3kg) for my top single. Previous set (swipe left) was 485 lbs (220kg) for an almost double. Got too excited by how fast the first rep moved and couldβve reset better for the second. In any case...next stop, deload. β β β β β β β β β β β β β β β β β β β β 15% OFF EVERYTHING code: SUMMERSUN15 β DEADLIFT TEES starting at $14 up to 6XL βΌ ORDER HERE βΌ β β β β β β β β β β β β β β β β β β β US shop: https://shopbeta.spreadshirt.com/DeadliftTillImDead β β β β β β β β β β Euro shop here: shop.spreadshirt.net/DEADLIFTTILLIMDEAD β β β β β β β β β #powerlifting #yes #deadlift #conventionaldeadlift #sumodeadlift #powerlifter #strength #goals #sport #power #determination #inspiration #dedication #gym #physique #squat #bench #strongman #bodybuilding #biceps #quads #abs #bigback #traps #diet #fitness #fit #workout #getfit #cardio (at Fitness Connection) https://www.instagram.com/p/B0mPODfgTD7/?igshid=154ya5uc89esd
#wcw#powerlifting#yes#deadlift#conventionaldeadlift#sumodeadlift#powerlifter#strength#goals#sport#power#determination#inspiration#dedication#gym#physique#squat#bench#strongman#bodybuilding#biceps#quads#abs#bigback#traps#diet#fitness#fit#workout#getfit
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Just the tip @60s.delish Super tasty π€€π All credits: @newparadise30 π
- Follow: @60s.delish Follow: @60s.delish - Follow me πβοΈ - #good #recipes #cakes #yummy #food #instagood #awesome #amazing #idea #tips #nice #tbt #diyblogger #goals #love #videos #lovely #videotutorial #awesome #fantastic #tutorial #blogger #creative #delicious #cake #amazing #like4like #easydiy #cool #instafood https://www.instagram.com/p/B0lxo4cgwPT/?igshid=12mjzq1pqpx6w
#good#recipes#cakes#yummy#food#instagood#awesome#amazing#idea#tips#nice#tbt#diyblogger#goals#love#videos#lovely#videotutorial#fantastic#tutorial#blogger#creative#delicious#cake#like4like#easydiy#cool#instafood
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#DIY with @joesullivanpowerlifter How to: self wrap kraits or other heavy wraps . . . Buy needle nose pliers off of amazon for $12. Crank hard inward to tension beginning of the wrap. Start on patellar tendon with quad flexed and toe pointed up the entire time! Tension outward while being choked up very much on the wrap. Do not pull ACROSS the knee cap, pull behind the knee then just lay across knee cap. Continue for 5 revolutions up. Only cover the knee joint, not the musculature surrounding it. After 5 up, cross pattern with same tensioning principle, aim to cross directly over knee cap or potentially below it slightly. Then let the rest of the wrap fall out of the roll, while laying the pliers deeply through the loop and cranking one final time. The tension will keep pliers stationary. Close the pliers and GRASP FIRMLY, then pull the end of the wrap through and under. Voila. 6 to 8 revolutions with a huge amount of material BEHIND the knee joint, which is where the power is gained from the knee wrap. Important to keep quad flexed and toe up at all times during this process to avoid movement of the patella and potential excess strain on the knee joint. . . . @garrettfear @kabuki_virtualcoaching @kabukistrengthlab @elitefts @brandon_senn @team_sibya @baconandbarbells.co @leviathannutrition #TeamEliteFTS #STRONGTHESULLIVANWAY #kabukistrength #TeamKS #elitefts #KSVirtualCoaching #kneewraps https://www.instagram.com/p/B0lwaoEAIoW/?igshid=npqp6n9bff2n
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FREE SHIPPING on all custom sticker decal packs - choose from over 40 designs - buy any 4 get the 5th free βΌοΈππ» β β β β β β β β β β β β β β β β β β β β #strength #strong #squat #bench #deadlift #flex #muscle #inzer #apeman #gymshark #biceps #beastmode #bodybuilding #strongman #metal #foodporn #flexfriday #pump #gym #training #fit #fitness #power #fitfam #KONSTANTINKONSTANTINOVS #lift #lifting #wrpf #ipl #usapl https://www.instagram.com/p/B0lqsV9AnbU/?igshid=8vqhvex9k85r
#strength#strong#squat#bench#deadlift#flex#muscle#inzer#apeman#gymshark#biceps#beastmode#bodybuilding#strongman#metal#foodporn#flexfriday#pump#gym#training#fit#fitness#power#fitfam#konstantinkonstantinovs#lift#lifting#wrpf#ipl#usapl
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@mloconnor86 No set program right now and no competitions planned; just having a little fun with training. First time in a deadlift suit and hit 745. β #strongman #strongmancorporation #u105kgstrongman #deadlift #deadlifttilimdead #saiseisports #rektpreworkout @deadlifttillimdead #metalproking https://www.instagram.com/p/B0lnpDsgnjH/?igshid=gbuw6pte7qeb
#strongman#strongmancorporation#u105kgstrongman#deadlift#deadlifttilimdead#saiseisports#rektpreworkout#metalproking
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I'm working on all custom tee requests today so please send in yours βΌοΈ CODE: SUMMERSUN15 15% OFF is still going strong β EURO LINK HERE: shop.spreadshirt.net/DEADLIFTTILLIMDEAD β #powerlifting #yes #deadlift #conventionaldeadlift #sumodeadlift #powerlifter #strength #goals #sport #power #determination #inspiration #dedication #gym #physique #squat #bench #strongman #bodybuilding #biceps #quads #abs #bigback #traps #diet #fitness #fit #workout #getfit #cardio https://www.instagram.com/p/B0lnBU4g4UY/?igshid=ahqyltp7exo5
#powerlifting#yes#deadlift#conventionaldeadlift#sumodeadlift#powerlifter#strength#goals#sport#power#determination#inspiration#dedication#gym#physique#squat#bench#strongman#bodybuilding#biceps#quads#abs#bigback#traps#diet#fitness#fit#workout#getfit#cardio
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THE LEGEND @andybolton_deadliftchallenge @andybolton1003 β β β β β β β β β β β β β β β β β β β β β DEADLIFT TEES starting at $15 up to 6XL βΌ ORDER HERE βΌ β β β β β β β β β β β β β β β β β β β US shop: https://shopbeta.spreadshirt.com/DeadliftTillImDead β β β β β β β β β β Euro shop here: shop.spreadshirt.net/DEADLIFTTILLIMDEAD β β β β β β β β β #powerlifting #yes #deadlift #conventionaldeadlift #sumodeadlift #powerlifter #strength #goals #sport #power #determination #inspiration #dedication #gym #physique #squat #bench #strongman #bodybuilding #biceps #quads #abs #bigback #traps #diet #fitness #fit #workout #getfit #cardio https://www.instagram.com/p/B0lmMwcA0O8/?igshid=15mtec1ataxqy
#powerlifting#yes#deadlift#conventionaldeadlift#sumodeadlift#powerlifter#strength#goals#sport#power#determination#inspiration#dedication#gym#physique#squat#bench#strongman#bodybuilding#biceps#quads#abs#bigback#traps#diet#fitness#fit#workout#getfit#cardio
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HOW TO PICK UP CHICKS π€£ @rob.spence Just a casual van lift 6 days out from uks strongest man . β’ β’ #TEAMMOHAWK - funding my strongman training and recovery essentials β’ β’ @CbdLifeuk βSPENCE15β for 15% off β’ @be_tough_gym_wear βSPARTAN10β for 10% off β’ β’ #strongman #strength #22yearsold #power #technique #deadlift #squat #press #stones #giantkiller #ukssstrongestjunior #records #mongstrength #program #gym #food #ultimatestrongman #giantslive #goals #dedication #obsession #passion #barbell #spencestrength @proteindynamix @xploape https://www.instagram.com/p/B0lVPUTASYV/?igshid=14hy996at6wxf
#teammohawk#strongman#strength#22yearsold#power#technique#deadlift#squat#press#stones#giantkiller#ukssstrongestjunior#records#mongstrength#program#gym#food#ultimatestrongman#giantslive#goals#dedication#obsession#passion#barbell#spencestrength
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@lukeerichardson Accepted a wildcard invite to @officialstrongman_ European Championships yesterday, so Iβm competing this SundayπGone on a bit of a crash course with the events, did an easy 320kg x 7 and then 400kg yoke for 10m. Got no expectations just going to enjoy the experience and take it as it comes. Time to start my journey. #ALLIN @sbdapparel @mh_sportstherapy @reactivetrainingsystems @silverbackgymwear @rebel.strength @teamaffinity @lrstrengthshed @jim_rts β β β β β β β β β β β β β β β β β β β β #strength #strong #squat #bench #deadlift #flex #muscle #inzer #apeman #gymshark #biceps #beastmode #bodybuilding #strongman #metal #foodporn #flexfriday #pump #gym #training #fit #fitness #power #fitfam #quads #lift #lifting #wrpf #ipl #usaplflorida https://www.instagram.com/p/B0lJTFdAnMQ/?igshid=1tczyojhg177e
#allin#strength#strong#squat#bench#deadlift#flex#muscle#inzer#apeman#gymshark#biceps#beastmode#bodybuilding#strongman#metal#foodporn#flexfriday#pump#gym#training#fit#fitness#power#fitfam#quads#lift#lifting#wrpf#ipl
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#TexasDeadliftMassacre available now up to 6XL LINK IN BIO βΌοΈ β β β β β β β β β β β β β β β β β β β β βΊ $15 DEADLIFT TEES up to 6XL βΌ ORDER HERE βΌ β β β β β β β β β β β β β β β β β β β US shop: https://shopbeta.spreadshirt.com/DeadliftTillImDead β β β β β β β β β β Euro shop here: shop.spreadshirt.net/DEADLIFTTILLIMDEAD β β β β β β β β β β β β β β β β β β β β β β¨#yes #iron #gym #strength #quote #powerlifting #powerlifter #bodybuilding #bodybuilder #gym #strongman #squat #bench #deadlift #sweden #mexico #Brazil #fitness #fit #bodybuilding #gymshark #maxstyrka #china #aldrigvila #england #sport #russia #iran #pump https://www.instagram.com/p/B0lJJs5AXvt/?igshid=h627m01who03
#texasdeadliftmassacre#yes#iron#gym#strength#quote#powerlifting#powerlifter#bodybuilding#bodybuilder#strongman#squat#bench#deadlift#sweden#mexico#brazil#fitness#fit#gymshark#maxstyrka#china#aldrigvila#england#sport#russia#iran#pump
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@thegingerback_gorilla You win some and lose some. Still working towards @officialstrongman_ online qualifier. Which includes a triple on deadlift with no straps. Iβve pulled 1,000 lbs with suit and straps, I think with a little grip work I could over/under 900 lbs raw in a few months. It also helps if you donβt tear your hand in the process π Deadlift: 805x2.5 π Axle push press: 365x5 Thank you to @kf_strongman, @kyceleste and @chasingstrong for helping out tonight! @utahstrong @grobuff.fire.water @apothecaribioscience β β β β β β β β β β β β β β β β β β β β #strength #strong #squat #bench #deadlift #flex #ginger #apeman #utah #gymshark #biceps #beastmode #bodybuilding #strongman #metal #foodporn #flexfriday #pump #gym #training #fit #fitness #power #fitfam #quads #lift #lifting #wrpf #ipl #usapl https://www.instagram.com/p/B0lIxTWA0OY/?igshid=1l3ira5xazrik
#strength#strong#squat#bench#deadlift#flex#ginger#apeman#utah#gymshark#biceps#beastmode#bodybuilding#strongman#metal#foodporn#flexfriday#pump#gym#training#fit#fitness#power#fitfam#quads#lift#lifting#wrpf#ipl#usapl
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Hell yeah!!!! @neilsonhughes Enjoyed deadlifts tonight . 320kg x 1 290kg x 3 . Iβm more worried about the slaps coming off @grantroberts1990 than the weight π€£π€£ . @tommartinpl @cnsport @britishstrengthmagazine @bigalexanderclarke @harrisstabilitysystems @conorneilly @strom_sports_nutrition @platformready @improveyourbench @deadlifttillimdead #coachingbytommartin #improveyourbench #stromsportsnutrition #teamcnsport #britishstrengthmagazine #platformready #harrisstabilitysystems https://www.instagram.com/p/B0kS2jAAkmm/?igshid=1e5dvdnhgpj5q
#coachingbytommartin#improveyourbench#stromsportsnutrition#teamcnsport#britishstrengthmagazine#platformready#harrisstabilitysystems
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Iron Mind Ashes to Ashes available now up to 6XL β DEADLIFT TEES starting at $15 up to 6XL βΌ ORDER HERE βΌ β β β β β β β β β β β β β β β β β β β US shop: https://shopbeta.spreadshirt.com/DeadliftTillImDead β β β β β β β β β β Euro shop here: shop.spreadshirt.net/DEADLIFTTILLIMDEAD β β β β β β β β β #powerlifting #yes #deadlift #conventionaldeadlift #sumodeadlift #powerlifter #strength #goals #sport #power #determination #inspiration #dedication #gym #physique #squat #bench #strongman #bodybuilding #biceps #quads #abs #bigback #traps #diet #fitness #fit #workout #getfit #cardio https://www.instagram.com/p/B0kSnhKg390/?igshid=k1vq0g1xbadu
#powerlifting#yes#deadlift#conventionaldeadlift#sumodeadlift#powerlifter#strength#goals#sport#power#determination#inspiration#dedication#gym#physique#squat#bench#strongman#bodybuilding#biceps#quads#abs#bigback#traps#diet#fitness#fit#workout#getfit#cardio
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Deadlift CARDIO π€π @lincoln_grant87 525x15 deadlift PR!!! That last rep was going up one way or another π . . #cardio #deadlifteveryday #powerbelly #strong #strengthtraining #flexappealfitnesscolumbia #deadlift #powerlifting #uspa #kingofthelifts #deadlifttillimdead #uspapower #naturalbodybuilding #grind #motivation https://www.instagram.com/p/B0kMhvZAnAQ/?igshid=1huhino16562b
#cardio#deadlifteveryday#powerbelly#strong#strengthtraining#flexappealfitnesscolumbia#deadlift#powerlifting#uspa#kingofthelifts#deadlifttillimdead#uspapower#naturalbodybuilding#grind#motivation
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Professional psycho @rikbugez 755x2 #chaosandpain #jeffersondeadlift #youonlyliveonce #suicidesilence #yolo #angrylifting #deadlift #killit #wrestling https://www.instagram.com/p/B0jzWlXg5hB/?igshid=tkh2scnp5tgs
#chaosandpain#jeffersondeadlift#youonlyliveonce#suicidesilence#yolo#angrylifting#deadlift#killit#wrestling
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ππππ go follow @DEADLIFTTILLIMDEADTEES @dshel_11 β β β β β β β β β β β β β β β β β β β β β οΈ $14 DEADLIFT TEES up to 6XL https://shop.spreadshirt.com/DEADLIFTTILLIMDEAD β β β β β β β β β β β β β β β β β β β β γ»γ»γ» Closer stance sumos. Nice n easy 6x4 400 Congrats to @notnickpray for a new pr on the conventional deadlift! #snatchgripdeadlifts brought to you by @abishek1062 #utd #utdpl #gainz #deadlift #utdgym @anasanbar @joshua_delrosario @travisnguyenen @cuz_racecar @blancaguerrero47kg @autumnrainer @godgivenstrength https://www.instagram.com/p/B0jh6oUglE-/?igshid=1uq2bauhx7g02
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@novikov_strong Π ΡΡΡ ΡΡΠ±Π±ΠΎΡΡ Ρ ΡΠ΄Π΅Π»Π°Π» ΠΏΠ΅ΡΠ²ΡΠΉ ΡΠ°Π³ Π² ΠΏΠΎΠ΄Π³ΠΎΡΠΎΠ²ΠΊΠ΅ ΠΊ Arnold Classic Strongman pro 2019. Π£ΠΏΡΠ°ΠΆΠ½Π΅Π½ΠΈΠ΅ β ΠΏΡΠΈΡΠΎΠ΄Π½ΡΠΉ ΠΊΠ°ΠΌΠ΅Π½Ρ Π½Π° ΠΏΠ»Π΅ΡΠΎ, Π²Π΅Ρ 190 ΠΊΠ³ (Π½Π° 4 ΠΊΠ³ Π±ΠΎΠ»ΡΡΠΎΠ΅ ΡΠ΅ΠΌ Π½Π° ΠΡΠ½ΠΎΠ»ΡΠ΄Π΅) Π² ΡΠ°ΠΌΠΊΠ°Ρ
Lviv fitness weekend 2018 . Π₯ΠΎΡΡ Π²ΡΡΠ°Π·ΠΈΡΡ Π±Π»Π°Π³ΠΎΠ΄Π°ΡΠ½ΠΎΡΡΡ @mywhirl ΠΈ @maxbond888 ΠΠ°Π»ΡΡΠ΅ Π±ΠΎΠ»ΡΡΠ΅ ... β β β β β β β β β β β β β β β β β β β β #strength #strong #squat #bench #deadlift #flex #muscle #inzer #apeman #gymshark #biceps #beastmode #bodybuilding #strongman #metal #foodporn #flexfriday #pump #gym #training #fit #fitness #power #fitfam #quads #lift #lifting #wrpf #ipl #usapl https://www.instagram.com/p/B0jhr9Cgu74/?igshid=zjmx53q496np
#strength#strong#squat#bench#deadlift#flex#muscle#inzer#apeman#gymshark#biceps#beastmode#bodybuilding#strongman#metal#foodporn#flexfriday#pump#gym#training#fit#fitness#power#fitfam#quads#lift#lifting#wrpf#ipl#usapl
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