#gainspo

[getchaweightup]

One dumbell glute work out routine

🏷️ jazzpassley

[runhen4hell]

[fatlifeshortlife]

Male, but getting to the point of a fat genderless body with deposits of lard growing all over the place. Your blog is some of the best gainspo I’ve had through my journey. I’m trying to break records. If I don’t get to 30 that would suck but at the same time i can’t stand the thought of never reaching my potential as an ultrachub.

Render yourself, your life, and all that you are, to the single goal of ballooning with fat. There’s nothing more important than someone so engorged with fat, that it has become the focus, the struggle, the very reason their day is built around. So - I’m glad you’re inspired, and I hope that you’ll be made big enough to inspire someone else to that new extreme in obesity.

[theblackfemininesociety]

Hey! Love your blog💗 I wanted to ask if you have any tips on accepting your body type, I’m 98lbs my weight has never moved since middle school, I’m 5’2 with long legs and I’m an A cup and the kicker is I’m 26 going on 27🥴 I feel like I look like a child/lil boy, over the years I’ve tried weight gainers like apetamin or high protein shakes but nothing has ever worked recently looking through my family photos I found pictures of my dad and he was BONES + my mom is also skinny so I just don’t think it’s in my genetics to be thicker, it’s discouraging because in the black community curvier bodies are praised and I often feel less than a woman around my people. What can I do to accept my body the way it is?

Hey Bestie,

Thank you for confiding in me and for your unwavering support. Your trust means the world to me.

I want you to know that I can relate to you more than you may know! I have walked in your shoes and experienced the same doubts and struggles. I used to believe that I couldn't achieve a thicker body because of my genetics. I even tried Apetamin, which initially made me feel drowsy and hungry. However, over time, my body got used to it, and I couldn't maintain the weight for more than a month. In fact, my first blog, @getchaweightup was dedicated to my journey of pursuing a thicker physique.

But here's the important part - there is hope! Don't give up! I went from struggling to reach 125 lbs to now proudly weighing 170 lbs. The secret lies in consistency. Eating three balanced meals a day, increasing your protein intake, and engaging in heavy weight training can truly transform your body. Trust me, weight lifting changed my life.

As you work towards achieving your goal weight, I encourage you to appreciate and love your body as it is right now. Embrace the journey, practice self care and remember BLACK IS BEAUTIFUL and we have the most diverse beauty in the world! Also remember our bodies change, You might be surprised at how your body evolves in your early 30s - it could be a complete 360!

Our black community often emphasizes the value of being thick, but it's important to recognize that black is beautiful, regardless of size or shape. Follow more women who have a similar body type as you and remember that not everything is as it seems, especially on social media.

I'm beyond excited for you, babe! Good luck on your gainspo journey, and please feel free to reach out if you have any specific questions. I'm here to support you every step of the way.

Stay strong, stay motivated, and DON’T GIVE UP BESTIE!!

With love,

Leah 💋

[racialaffirmation]

using feederist gainspo as motivation to not gain weight like

This is the Smallest You’ll Ever Be..

Look how fat you’re getting!? Omg when did you get so big!? I swear it was just a month ago that shirt fit you, you’ve really been eating a ton haven’t you?

I’m so proud of you, you’ve gained so much so fast. It’s so hot how your clothes don’t fit and how out of breath you get from trying to squeeze into your old clothes that fit a month ago. And how turned on you get from food, always so eager for that next bite.. cause you know how much bigger the next meal is gonna make you, and you can’t wait to be the biggest. 🥵

I mean have you seen yourself? You’re getting so fucking fat and huge. That belly is always so full and plump, your thighs bursting out of shorts like biscuits in a can, your arms, ass, hands getting ever so plump, everything is getting so soft and jiggly.. Even other people have started taking notice at how much weight you’ve put on! I bet you love it too don’t you? The fact that your clothes don’t fit and people taking notice just drives you to wanna gain even more..

This is the smallest you’ll ever be again, right now as you’re reading this. Just think how much bigger that next meal you have is gonna make you, this is only the beginning. You’re such a good piggy, you should go get another snack.. add some more weight on to that beautiful growing body 😘😮‍💨🤍

[livingwithillusions]

[perpendicularpaths]

[getchaweightup]

This RDL hack is a GAME CHANGER !!!!!

So I struggle with single leg RDL’s I don’t feel them in my glutes but this puts all the pressure on your glutes and hamstrings!

Note: Start off with a lighter weight to get your posture & form right.

🏷️ fit_bless50

[ghoulishlygemini]

I’ve gained ten pounds. Let’s go for ten more!! Almost at my goal.

[getthickerandthicker]

IG@guohui79388 has gains of absolutely legendary proportions.

[attainablefitnesscoachshea]

One of the most important aspects of training my trainer taught me is the importance of technique and form..

Performing an execrcise correctly makes a world of difference to start seeing quality gains .. a before abs after pick that span from 2016 to 2019 .. consistency and commitment is key!

Contact me for personalized programs to help attain your fitness goals ..

[jexlb]

Coming for it all💪🏾

[perpendicularpaths]

[getchaweightup]

Recently added it to my warm up for my leg day routine. 🥵

🏷️ bodiedbyasia_