#kettlebellkenji

[betterlivedlives]

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A post shared by Kenny 'Kenji' Gallo (@kenjioc)

Finishing off my week! No matter how old, out of shape, we can always get healthy. #healthylifestyle #getfit #gethealthy #vegan #vegankettlebell #bodyweightexercises #bodyweightworkout #fightgravity #kettlebellkenji #kettlebell #weekendfun #aftersparring. #kettlebellclub #oldmanstrength #functionaltraining #fitnessmotivation #fitover50 #fitover40 #consistency #nomeatathlete (at The Midwest USA) https://www.instagram.com/p/CBqLONdpArg/?igshid=1smku7h7anjej

[kettlebellkings]

Bottoms Up folks! It’s Friday! Thanks for your share @kenjioc ! ・・・ “Bottoms up kettlebell squats. Early AM training “ #kettlebellkenji #kettlebellworkout #kettlebellkings #kettlebell #kbklivingfit #girya #functionaltraining #training #getafterit #nomeatathlete #plantstrong #protiendeficiency #weak #friday #jiujitsulifestyle #fitnessmotivation #fighter https://www.instagram.com/p/Buwp8GBHV2N/?utm_source=ig_tumblr_share&igshid=1cocc3hrldfva

[fatmandreaming]

#kettlebell #kettlebells #kettlebellworkout #kettlebellswings #kettlebelltraining #kettlebellsport #kettlebellSwing #kettlebellsnatch #kettlebellexercises #kettlebellkings #kettlebellroutine #kettlebellsquats #kettlebellclean #kettlebellkitchen #kettlebelllifting #kettlebellpress #kettlebelltips #kettlebellathlete #kettlebellfitness #kettlebellstrong #kettlebellarmy #KettleBelle #kettlebellhardstyle #kettlebellinstructor #kettlebellkenji #kettlebellnorway #kettlebelltrainer #kettlebellworkouts #kettlebellbabe #kettlebellcrossfit https://www.instagram.com/p/CAd_mexDobE/?igshid=cs1bdjh8frld

[betterlivedlives]

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Friday fun! Ready for the weekend. #kettlebellstrength #kettlebellkings #kettlebellkenji #kettlebell #kblivfit #oldmanstrength #functionalfitness #fridayvibes #jiujitsulifestyle #fitover50 #fistsoffury #fitover40 #boxinggym #boxingtraining #gymlife #nomeatathlete #nolimits #nomeat #vegan #veggies #risingstars #lakota (at K-FIT Minooka) https://www.instagram.com/p/CCLn-KVJQZD/?igshid=ourngja166bw

[betterlivedlives]

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Finding Freedom where we can. Jump role, Kettlebell, and Shadowboxing. I miss being allowed to go to the gym. #freedom #housearrest #shelterinplace #veganboxing #vegan #veggiepower #nomeatathlete #noexcuses #everydaystrength #oldmanstrength #outdoortraining #incarceration #kettlebellstrength #kettlebellkenji #kettlebell #kblivfit #kettlebellkings #functionaltraining #functionalstrength #fitnessmotivation #fitover50 #fitover40 #countryroads #boxing #noboxinggym #shadowboxing #healthylifestyle #jiujitsulifestyle (at Prison Break) https://www.instagram.com/p/CAFVzRDpxV5/?igshid=1ida1eogv9ers

[betterlivedlives]

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It's Friday Fun Time. Shadowboxing and Kettlebell-combat stance clean and press. #boxing #boxingtraining #shadowboxing #outdoortraining #functionalstrength #functionaltraining #motivation #kettlebelltraining #fitnessmotivation #healthylifestyle #jiujitsulifestyle #veganboxing #vegan #plantstrong #nomeatathlete #noexcuses #oldmanstrength #fitover50 #kblivfit #kettlebellkenji #kettlebellfriday #kettlebellkings #kettlebell #lockdownworkout #puttinginthework #nofakingit (at Illinois) https://www.instagram.com/p/B_pJLespvw4/?igshid=gfd7hfkp9o8k

[betterlivedlives]

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Snow day! I'm pretty sure this is the last snow. Time for double kettlebell work. #quarantine #quarantinelife #shelterinplace #lockdownworkout #housearrest #covid19lockdown #snow #outdoortraining #farmtraining #healthylifestyle #mondaymotivation #fitnessmotivation #fitnessfun #kettlebellkenji #kblivfit #kettlebellclub #kettlebellexercise #kettlebellkings #fitlife #nomeatathlete #jiujitsulifestyle #vegan #oldmanstrength #functionaltraining #noslackingoff #noexcuses (at Illinois) https://www.instagram.com/p/B_MvyxWJydi/?igshid=v97yk46ahjcg

[betterlivedlives]

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Kettlebell Club bonus training. 4 get-ups, 5 burpees, 10 swings, 10 prisoner jump squats, 5 goblet squats, 10 cheat rows,10 alternating KB push ups. #kettlebelltraining #kettlebellkenji #kettlebellexercise #kettlebell #kettlebellclub #kblivfit #kettlebellclub #motivation #mobility #functionalstrength #functionaltraining #pajamalife #nomeatathlete #noexcuses #vegan #plantstrong #oldmanstrength #covid19lockdown #noslackingoff #jiujitsulifestyle (at Illinois) https://www.instagram.com/p/B-rSLCUphWb/?igshid=16e7qm0f7j7c1

[betterlivedlives]

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2020 is here! Time to embrace the uncomfortable. A little kettlebell & Bodyweight to get moving. You. Better. Stronger. #2020 #getfit #discipline #dips #balltoss #kettlebellexercise #kettlebellclub #kettlebelltraining #kblivfit #kettlebellkings #kettlebellkenji #functionalstrength #consistencyiskey #consistency #functionaltraining #oldmanstrength #gymlife #healthylifestyle #veggiepower #vegan #nomeatathlete #noexcuses #nofakingit #nevergiveup #newyear (at K-FIT Minooka) https://www.instagram.com/p/B7Bf5gxJrFO/?igshid=6e1zbhb0cv35

[betterlivedlives]

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Tuesday is for Tabata. You. Better. Stronger. #kettlebellexercise #ballslams #balltoss #kettlebellclub #knowledge #kblivfit #kettlebellkenji #kettlebell #kettlebellkings #originmaine #originrashguard #gotime #jiujitsulifestyle #boxing #motivation #fitnessmotivation #healthylifestyle #oldmanstrength #nomeatathlete #youbetterstronger #noexcuses #veggiepower #vegan #plantstrong (at K-FIT Minooka) https://www.instagram.com/p/B8tdvZUJjiu/?igshid=12ncgrl9hcpn6

[betterlivedlives]

Kettlebell & Bodyweight the best way to start the day. #nomeatathlete #nofakingit #plantstrong #veggiepower #vegan #bodyweightworkout #bodyweighttraining #mobility #fitnessmotivation #healthylifestyle #kettlebellstrength #kettlebellworkout #kettlebellclub #kblivfit #kettlebellkenji #kettlebelltraining #kettlebellkings #jumprope #burpees #getup #noexcuses #jiujitsulifestyle #boxing #grappling #youbetterstronger #kfitminooka (at K-FIT Minooka) https://www.instagram.com/p/B5nWFTUJYIK/?igshid=1od2wnabtceto

[betterlivedlives]

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My workday ends with some kettlebell& Bodyweight training. #kblivfit #kettlebellstrength #kettlebellworkout #kettlebellclub #kettlebellkenji #kettlebellkings #bosu #bosuball #wallwalk #balance #motivation #fitnessmotivation #jiujitsulifestyle #endoftheyear #gymlife #oldmanstrength #nofakingit #nomeatathlete #plantstrong #veggiepower #vegan (at K-FIT Minooka) https://www.instagram.com/p/B6vveZ-pv93/?igshid=1tknbfhbl9m9

[betterlivedlives]

Merry Christmas! Jingle bells! A little Christmas kettlebell work. #merrychristmas #nomeatathlete #veggiepower #vacation #vegan #plantstrong #kblivfit #kettlebellworkout #kettlebellclub #kettlebelltraining #kettlebellkenji #kettlebellkings #christmastree #holidayworkout #functionalstrength #functionaltraining #nofakingit #noexcuses #christian #oldmanstrength #jiujitsulifestyle #jinglebells (at K-FIT Minooka) https://www.instagram.com/p/B6f2CGaJvHm/?igshid=aca7xdrb7yf7

[betterlivedlives]

Experimenting with some kettlebell movements. You. Better. Stronger. #kettlebellstrength #kettlebellclub #kettlebellworkout #girya #kettlebelltraining #kettlebellkenji #kettlebellkings #motivation #mobility #functionalstrength #functionaltraining #veggiepower #vegan #veganjiujitsu #jiujitsulifestyle #boxinggym #kblivfit #gymlife #nomeatathlete #nofakingit #alwaysworking #alwaysfun (at K-FIT Minooka) https://www.instagram.com/p/B5IkEU4pkVF/?igshid=dg2j91tmwesp

[betterlivedlives]

Friday fun. Some kettlebell for jiu-jitsu and combat athletes. You. Better. Stronger. #gymlife #veggiepower #veganjiujitsu #vegankettlebell #jiujitsulifestyle #bjj #brazilianjiujitsu #boxing #muaythai #wrestling #grappling #healthylifestyle #kettlebellstrength #kettlebellkenji #kettlebellclub #kettlebellkings #kblivfit #oldmanstrength #nomeatathlete #plantstrong #youbetterstronger #nofakingit #eatclean #bestkettlebellsever (at K-FIT Minooka) https://www.instagram.com/p/B4m0GL5p_aC/?igshid=1svlca06ihpk8

[betterlivedlives]

It's time! Kettlebell & Jiujitsu. Nothing but fun! #bjj #kettlebellstrength #kettlebellclub #kettlebellkenji #kettlebellkings #kblivfit #oldmanstrength #nofakingit #nomeatathlete #functionalstrength #motivation #fitnessmotivation #healthylifestyle #veganjiujitsu #vegan #plantstrong #jiujitsu #jiujitsulifestyle #brazilianjiujitsu #grappling #wrestling #fun (at K-FIT Minooka) https://www.instagram.com/p/B4fVdd_JdE3/?igshid=1eqvwiwj43o1s