#puttinginthework
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Kudos 2 Yvette Carnell, Antonio Moore & the members of the ADOS Advocacy Foundation in forcing a retraction from Harvard University & The Kennedy School's 'Misinformation Review' 4 their ADOS smear piece: "Disinformation Creep: ADOS & the strategic weaponization of Breaking News".
Harvard is not known 4 issuing retractions, so this is a pretty big deal. The substance of Harvard's Retraction confirmed the cavalier attitude that academia has 4 anything related 2 the ADOS/ Black American Experience; & the lack of research that goes into making the numerous generalizations about Indigenous/ Black American Culture in Ivy League Circles.
-Safe 2 say that They have been Served Notice.
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Time for another #miletimetrial to assess progress. About a month ago I clocked a 6:16. Since then I've done #chivirtualtri plus two #5k races. Then I hit a fitness wall about a week or so ago. All my performance stats went to crap and my Garmin was giving me the dreaded "Unproductive" indicator every day. When I see that on the watch for one day, no big deal, but when I see it every day for a week, yeah something is out of whack. I finally decided to take the past weekend off and now I'm building back. But I'm clearly not all the way back. Thanks weird thing is, today's 6:30 was evenly paced the whole way, and I always felt like there was another gear there...but I just couldn't get to it. Then when I finished I was only modestly winded. I recovered quickly after it too, then worked some bleachers and cooled down, barely beating the big storm that rolled in. Anyway, a few years ago when I trained hard for the mile and got down to a 5:32, I collapsed on the turf when I finished with my lungs and legs on fire. Oh well, all I can do is #keepshowingup and #puttinginthework. I have to believe that breakthrough will come at some point. #runblr #fitblr #fallrunning #trackworkout #timetrial #masterstrackathlete #xctraining #mastersxcrunner (at Wilbert Tucker Woodson High School) https://www.instagram.com/p/CFvehMOHgrR/?igshid=1d5n6087wcx5l
#miletimetrial#chivirtualtri#5k#keepshowingup#puttinginthework#runblr#fitblr#fallrunning#trackworkout#timetrial#masterstrackathlete#xctraining#mastersxcrunner
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Mitt work with @__sscarecrow__ putting in the work. #gymlife #vegan #mittwork #boxinggym #boxing #focus #driven #nomeatathlete #nolimits #noexcuses #fitnessmotivation #fistsoffury #blackandwhitephotography ##puttinginthework #punch #fitlife #healthylifestyle #jiujitsulifestyle #consistency #betterandbetter (at K-FIT Minooka) https://www.instagram.com/p/CDRMVQQpYdq/?igshid=124i4hi7dmkq4
#gymlife#vegan#mittwork#boxinggym#boxing#focus#driven#nomeatathlete#nolimits#noexcuses#fitnessmotivation#fistsoffury#blackandwhitephotography#puttinginthework#punch#fitlife#healthylifestyle#jiujitsulifestyle#consistency#betterandbetter
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Big Shout Out to the newest member of the KBrakes family. Say hello to @wulf_teeth !!! #kbrakes #drummers #drumming #drumvideos #drums #drumvids #drummersofinstagram #drumsdrumsdrums #drumsolo #drumfam #puttinginthework #createeveryday #workethic #drummer #drum https://www.instagram.com/p/B2YKUXGggY9/?igshid=1hc182n4q8h0j
#kbrakes#drummers#drumming#drumvideos#drums#drumvids#drummersofinstagram#drumsdrumsdrums#drumsolo#drumfam#puttinginthework#createeveryday#workethic#drummer#drum
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#MondayMotivation about going after what brings you #Happiness. I'm talking about long term #JOY and not fleeting moments of satisfaction. We can't allow the tinsel, tawdry things distract from the more meaningful pursuits in our lives. Go get yours!! I'm getting mine! #PursuitOfHappyness #Houston #Texas #CrazyAsian #Motivation #PursuitOfHappiness #Talents #PuttingInTheWork #Passions #WorkHardPlayHard #Hustle #WorkHardWorkSmart #dedication (at Houston, Texas) https://www.instagram.com/p/BuUaCc-gp84/?utm_source=ig_tumblr_share&igshid=1e48r0msp5ohd
#mondaymotivation#happiness#joy#pursuitofhappyness#houston#texas#crazyasian#motivation#pursuitofhappiness#talents#puttinginthework#passions#workhardplayhard#hustle#workhardworksmart#dedication
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Getting ready for our Hit-A-Thon fundraiser for @eastbaycyclones in a couple days (link in profile) ❤️💥🖤 #puttinginthework #eastbaycyclones (at Berkeley, California) https://www.instagram.com/p/CjdjyLZJJch/?igshid=NGJjMDIxMWI=
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Finally! Some highlights from today's decent dig. 🤗 #recorddigging #digginginthecrates #gonediggin #vinyl #vinylrecords #diggininthecrates #gonedigging #vinyladdict #puttinginthework #putinwork #musicjunkie #records #albums https://www.instagram.com/p/CgI27w2NQ5k/?igshid=NGJjMDIxMWI=
#recorddigging#digginginthecrates#gonediggin#vinyl#vinylrecords#diggininthecrates#gonedigging#vinyladdict#puttinginthework#putinwork#musicjunkie#records#albums
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Do you know how motivating it is to be surround by people who are MAKING. THINGS. HAPPEN! in their businesses? Taking the time… doing the work… pivoting after failures… crushing milestones & goals… masterminding via voice messages… those are the people who light my fire! Tomorrow is the last day to start with our $25 kit but I also have one spot left in my business launch program that starts on April 1. If you want more info, just say ME! #settinggoals #goalsetters #goalcrushers #doingthework #puttinginthework #learntopivot #businesslaunch #goalgetters (at Conroe, Texas) https://www.instagram.com/p/CbvkAdtJEjP/?utm_medium=tumblr
#settinggoals#goalsetters#goalcrushers#doingthework#puttinginthework#learntopivot#businesslaunch#goalgetters
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#revoltfitness #sevinamcrew #puttinginthework and #crushimg the #wod today! #deadlifts and #pushups in this awesome little #couplet. If you #winmonday you #wintheweek and set yourself up for #success #revoltstrong #revoltfit #revolt #crossfit #crossfitrfdt #fitfam #fit #fitness #gulfcoastfitness #pensacolafitness #pensacola #florida (at Revolt Fitness) https://www.instagram.com/p/BoHRjpXnOUz/?utm_source=ig_tumblr_share&igshid=b0ev87tma5ou
#revoltfitness#sevinamcrew#puttinginthework#crushimg#wod#deadlifts#pushups#couplet#winmonday#wintheweek#success#revoltstrong#revoltfit#revolt#crossfit#crossfitrfdt#fitfam#fit#fitness#gulfcoastfitness#pensacolafitness#pensacola#florida
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Feeling pretty good because I nailed this #hillrepeats session tonight. Just as two weeks ago I went 8 x 75 seconds, over a different hill this time, that started steep, leveled off to 1-2%, then bent up big time for the last 100-150. I once again focused in going faster every repeat, building from 75% effort on the first two, to 90% on the last two. Happy to see that number 8 was the fastest. After what seems like a really long slump of about 8 months, I feel some momentum building now. I’m #ridingthewave because I’m #puttinginthework. As my coaches at @mcmillanrunning say, it’s all about stacking one solid day on top of another. And that’s how it gets done. #runblr #fitblr #summerracingseason #summerrunning #5ktraining #masterstrackathlete #mcmillanrunteam (at Mantua, Virginia) https://www.instagram.com/p/BzwgGD7Hxei/?igshid=brxtjk8kh9bp
#hillrepeats#ridingthewave#puttinginthework#runblr#fitblr#summerracingseason#summerrunning#5ktraining#masterstrackathlete#mcmillanrunteam
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SCHS Boys Basketball scrimmage 🏀 coming up next. Looking forward to photographing some hoops this year. #scyouknow #highschool #schssports #schsknights #sportsphotography #sportsphotographer #302sports #schsbasketball #knightsbasketball #puttinginthework #delawarephotographer #highschoolbasketball #highschoolsportsphotography (at Sussex Central High School) https://www.instagram.com/p/CWyRj0srFk4/?utm_medium=tumblr
#scyouknow#highschool#schssports#schsknights#sportsphotography#sportsphotographer#302sports#schsbasketball#knightsbasketball#puttinginthework#delawarephotographer#highschoolbasketball#highschoolsportsphotography
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Bodyweight Wednesday's time to fight gravity and get into it. #bodyweighttraining #boxinggym #bodyweight #bodyweightexercises #fightgravity #fitover50 #fitnessmotivation #fitover40 #healthylifestyle #jiujitsulifestyle #plank #puttinginthework #pushyourself #pushup #veggiepower #vegan #nomeatathlete #noequipmentneeded #gymlife #calasthenics (at K-FIT Minooka) https://www.instagram.com/p/CDyk5b3phYB/?igshid=3lhflfdtykn
#bodyweighttraining#boxinggym#bodyweight#bodyweightexercises#fightgravity#fitover50#fitnessmotivation#fitover40#healthylifestyle#jiujitsulifestyle#plank#puttinginthework#pushyourself#pushup#veggiepower#vegan#nomeatathlete#noequipmentneeded#gymlife#calasthenics
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Work Becomes Results #getobsessed #obsessedwrestler #wrestling #wrestlers #wrestler #puttinginthework #puttinginwork #extra #workouts #workout
#wrestlers#extra#wrestler#wrestling#getobsessed#puttinginthework#obsessedwrestler#workouts#puttinginwork#workout
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Musings
I have not yet given into my fears. I haven't allowed them to overwhelm me to a point I couldn't keep going.
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Since I don’t have the car we’ll do #fef with this old pic of me en route to summer madness car show. All high water filling up the bestia 4x4 #fillupfriday #hellcat #puttinginthework #nightdriving #dodge #srt
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This world will sometimes make you #forget that you are truly part of a #community. People #living together, #working together, #laughing together, enjoying life with the #goal to make it better for us all. This week I want to show you some people that are really working in & for our community.
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#chstylellc#worldcommunity#writingcommunity#changemakers#positiveinfluences#thinkers#innovators#trueleaders#puttinginthework
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