#ketocommitment

[ketorecipesnation]

🍐One keto weight loss food is avocados.🍚They are a rich source of healthy fats, fiber, and nutrients such as 🥗potassium, which can 🌮help lower blood 🍇pressure. Additionally, avocados are low in carbohydrates, making them an 🥬excellent food choice for individuals on a keto diet. ➡️Follow my page👉@ketorecipesnation ➡️Follow my page👉@ketorecipesnation . . . #maketodaycount #ketocommitted #ketofasting #maketop #ketoforweightloss #ketoweightlosstransformation #carnivoreketo #ketokitchen #ketodrinks #simpleketo #ketocouple #ketofitness  (at Usa Calofornia) https://www.instagram.com/p/Cp7zVBVyvzI/?igshid=NGJjMDIxMWI=

[weightlosetips10]

A keto diet is a very low-carb, high-fat diet. You eat fewer carbs and replace it with fat, resulting in a state called ketosis.

👉 more info click here...👈

[travelinglowcarb]

I have lived off this meal while I've been sick. It's Chicken Broccoli Alfredo 🥦 and it's kind of like a very hearty creamy chicken soup.

Something I can actually eat + comfort food appeal. 🥰 It definitely helps that it's a 2-minute heat & eat meal! 🥘

I don't know how I ended up with so many of this meal. I guess because I've been ordering a la carte lately and it's one my daughter and I both like, but it was perfect because I've only been able to eat one good meal most days with this respiratory virus. 🤧😷

Total save when you're alone, sick and staying in!

I had this yesterday + bacon & eggs for breakfast (and lunch, just kinda nibbled on that). Then again today, plus a protein bar earlier... and otherwise LOTS of water. 💧

I'm feeling tons better this week, but I still don't have my appetite back and I'm sleeping a lot. I'm just happy to be over the virus and off all the meds! 😳

Geez, lol - that was a doosy... UGH

This is from the keto meal delivery service I use: https://travelinglowcarb.com/evolve 📲 My discount code is LOWCARBTRAVELER for 20% off if you want to try it out.

Staying very low carb has been a priority because this virus caused SO much inflammation. Carbs and sugar promote inflammation in the body, and I definitely didn't need any more of that. 😜

It's kinda nice to eat out on the back deck, yes: still in my PJ's 🙃 and actually have a nice meal. Kinda like going out, without leaving the house - or getting dressed. 😅

Hope you're having a great day! Thank you so much for the kind notes & well wishes. ❤ Being down with a nasty virus (RSV??) is no fun, and quarantine in the summer really stinks. 🙄 Thank you for being there, xo❣

[vjonathanalonso]

Click in our bio

.

Follow @harborcityhobo

.

Credit: @roxannehillary

.

#cleanketo #21dayfixrealtime #ketolifestlye #bariatricfood #mealprepmadeeasy #intenseworkout #myketolife #ketolunchideas #ketocommitted #lowcaloriediet #myketojourney #healthyhabbits #bicepcurls #dietingtips #everydaycounts #balancedmeal #tuesdayworkout #dumbbellworkout #ketoideas

[20andneverbeenfit]

Avocado is my favorite 🥑

[countcarlories-blog]

Hey,

#keto changed my life and It will change your life.

💡8-week meal plan

☘️ Loosing 5-10 lbs per week while eating your favourite food every meal☘️

If you are interested, then follow my page and check my website.



.

.

.

.

Thank you 🧘

[littlemissketogenic]

Mind blown! SW:284 CW: bouncing beteeen 145 and 147 grr. GW:135. One year and one month on keto

[ketodietplanster]

Spicy bbq brisket breakfast bowl!. . Using our freezer stash of our pulled brisket, this breakfast bowl took all of 5 min to throw together! Simply scramble some eggs, add some greens and defrost a freezer stash bag! Easy! . Here’s the recipe. . Keto Gang spicy bbq pulled brisket. 1kg brisket. . 1 bottle Richards spicy bbq sauce from @lowcarbemporium 1TB @mingleseasoning Sofia spicy seasoning from @lowcarbemporium 2 TB @natures.hollow maple syrup from @lowcarbemporium 1/4 cup red wine vinegar 1-2 tsp garlic powder 1-2 tsp onion powder 1/2 -1 cup chicken broth . Simply dump all your ingredients in the slow cooker, slow cook it on high for 4-5 hours then turn down to low for the last 1-2 hours, simply remove the meat and shred using a couple of forks then return meat to the sauce, we have been using ours on eggs, on paffles with slaw, and veg! Simply portion out and freeze in bags to reheat when you’re ready 😍. . . . . . . . .credit @keto.gang . #theketobible #keto #ketomeals #ketoweightloss #ketorecipes #ketorecipe #ketoaustralia🇦🇺 #ketoforbeginners #ketogenicfood #ketofriendly #ketoeatingout #ketoeats #ketoeasy #ketonewbie #ketonewzealand #ketonz #nzketo #ketonzcommunity #ketocommunity #ketocommitted #ketodinner #ketoapproved #ketocooking #ketogenicdiet #ketoresults #ketoweightloss #ketogym #ketoandgym #ketobeforeandafter #ketotransformacion https://www.instagram.com/p/B4YcKrDgMTg/?igshid=1n08kw99uj7o3

[delishketodiet]

Balancing combinations to make life more enjoyable 👇👇👇👇👇 2019 is coming to an end so PLEAAAAASE HELP SPREAD OUR MESSAGE TO LIVE A HEALTHIER LIFE WITH A LOVE ONE...TAG SOMEONE YOU THINK SHOULD GIVE KETO A TRY🔥🔥🔥 👆👆👆👆👆 🤷‍♀️⁣ by: @ketowize - ⏩Follow us 👉🏻 @delishketodiet_ for Free Daily Keto Tips, Recipes, and much much more!! 🙏💪 - - Turn ON your notifications for NEW KETO recipes, tips, and more ❗️❗️ . . #goketo #ketowarrior #ketocommitted #lazyketo #healthyfat #lowcarbmeals #lowcarblove #ketomum #lowcarbfood #ketofastfood #ketoforwomen #fats #highfatlowcarb #absaremadeinthekitchen #loseweightfeelgreat #eatfatlosefat #ketohumor #ketorecipies #ketomeals #ketocommunity #ketogirl #ketomomma #eatketo #lowcarbeats #ketogroceries #ketofriendly (at Santa Rosa, California) https://www.instagram.com/p/B4r-N6pgXwh/?igshid=7tixmoxnnpsv

[ketorecipesnation]

🍐This account is dedicated to sharing mouthwatering and healthy keto-friendly recipes. 🥙From breakfast to dinner, snacks to desserts, this account provides a 🍤diverse range of delicious keto meals that are easy to prepare and perfect for those following a low-carb, high-fat diet. With 🥝colorful photos and step-by-step instructions, you'll never run out of keto meal ideas. 👉Follow me @ketorecipesnation 👉Follow me @ketorecipesnation . . . #maketodaycount #ketocommitted #ketofasting #maketop #ketoforweightloss #ketoweightlosstransformation #carnivoreketo #ketokitchen #ketodrinks #simpleketo #ketocouple #ketofitness  (at USA and UK) https://www.instagram.com/p/Cpzu0qdywvr/?igshid=NGJjMDIxMWI=

[travelinglowcarb]

Mine 🐷 His 🦃 Ours 🥚

... it works 👫 🥰

I love that Aaron eats simple like I do, and that he could eat eggs every day, and mostly: that when he's here, he does the cooking. 😅👨‍🍳♥️🍳

He really enjoys it when I whip up something fancy now and then, but I keep that rare - can't have him getting spoiled ya know. 😉

I don't know about you, but my body does best on simple meals.

I feel my best, and see the best results, with simple 2-4 ingredient food combos. ✔

Butter, eggs, cheese & bacon always works! 🥓

Speaking of, I've been on a bacon kick lately for some reason, for the first time in years.

I'm about to whip up some more to make bacon spinach quiche cups. 😍

But not tonight... I'm ready for some roasted pecans & Netflix - and some downtime. 😉

[trustreviewpro]

😋🥑🥩🥬🍳 Simple ketobreakfast .⁣ Calories: 330⁣ Protein: 20g⁣ Carbs: 3g⁣ Fiber: 1g⁣ Fat: 26g⁣ .⁣ .⁣ 💡 If you want to lose several lbs in the first week alone with #ketolifestyle. You can click link in our bio to get Everything You Need for #keto Success. Just imagine… 4 weeks from now, you will have successfully completed the Keto Challenge.⁣ Not only will you feel a huge sense of accomplishment, you’ll:⁣ ▪️Be lighter and thinner (it’s not uncommon to lose 20+ lbs!)⁣ ▪️Have more energy than you’ve felt in years.⁣ ▪️Be sleeping better and feeling more rested when you wake up.⁣ ▪️Notice improvements in your skin and hair.⁣ ▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 💪⁣ ,⁣ ,⁣ #ketofamily #ketomeals #ketoaf #ketorecipes #ketoforweightloss #ketofriendly #ketocommitted #myketojourney #lazyketo #ketogenicliving #ketogeniclife #ketogenicweightloss #eatfattolosefat #ketosislifestyle #ketoonthego #ketogoals by @wakeupketosleeprepeat⁣ https://www.instagram.com/p/B3EaRBaAVnl/?igshid=mx5klo6ccf0v

[vjonathanalonso]

My Fat To Fit Journey -  Health and Fitness Motivation

www.MyFatToFit.com

.

#losingweightishard #ketoforthewin #workoutmotivations #youonlygetonebody #intenseworkout #keepingitketo #ketocommitted #strongerbytheday #ketoover40 #ketoyum #lifestylechoices #ketolicious #loseweightfeelgreat #weighdayresults #weightlossupport #weightlossaccount #weightlossmission #quickworkout #mealpreplife

[20andneverbeenfit]

Bacon wrapped broccoli ❤️

[chubby-slytherin]

It's been 2 weeks since I checked in, and tbh I've eating like trash. So the fact that I'm still coming in under (even if only by .4lbs) is a wonderful thing. I'm back on track again, so it should be a more steady slope from here