#justshowup

[echoesofphilip]

[eric-sadahire]

So, how does it work when you give up on dating?

Do you have to go to a shelter or do the cats just show up at your house?

[seanflac]

8min mile is the same distance as a 20min mile.

#justshowup

[mike8675309]

PR DAY with @novemberprojectmsp this morning. Running laps that includes stairs and box jumps with a benchmark of 5 laps with my pr of 18.34. I finished with 6.5 laps! We'll see how I improve over the next few weeks. . @plnt_bsd on my head soaking up my sweat. . #veganlife #vegan #whatvegansdo #veganrunners #veganfitness #justshowup #minneapolis #minneapolisvegan #novemberprojectmsp #novemberproject #fitness (at Target Field Station Ampitheater) https://www.instagram.com/p/B9Ijfp8psBE/?igshid=bllxw11q10f4

[americanblackbear9]

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A post shared by Darran Champs (@americanblackbear1)

Thanks to @hardworkpaysme I found out what I was really made of with his ab program. #justshowup makes a difference in all other aspects of life, keep plugging, you not get the desired results, or look like him! (My gawd) but I'm stronger cardiovascularly, and I have a tighter core to help with other exercises. This was this past Saturday, I might need another 30days of this to really be tight. And of course a diet easier for me to stick to. #blackbear #blackspartan #blackstrength #fatfit #huntgreatness #24hrfitness #gettight https://www.instagram.com/p/Bxvvii7FRTt/?igshid=c84n8iiiw0kg

[craicmonkeysdelight]

Last Commonwealth Stairs of the season, so I had to show up. #novemberprojectyeg #novemberprojectcanada #justshowup #yeg #stairsforbreakfast #allyoucaneat (at Commonwealth Stadium) https://www.instagram.com/p/CjVVLNXrlsb/?igshid=NGJjMDIxMWI=

[pilgrimartfoundation]

Lily & Earle & Hilda & Charlie & especially Bethuel & me thank @gabby.simpkins for floating #davidbethueljamieson’s Mermaid, 1987 at #ptowncarnival #monstersmythsandlegends for @ptowncompact’s #davidbethueljamieson #artistofcolor #duneshack #artresidency and thanks and praises to Mermaid, 1987 donors Gentle Al 😇 and Daniel “Dan” Downs Sullivan, AIA 🗿, formerly of Truro #LaBelleMer #BauhausOnTheBeach @capecodlife and to Sophie @spiritus_pizza 💡 #justshowup (it worked! ⬆️🤗)and @thecanteenptown and @womencrafts and the current occupants of Earle Pilgrim Jewelry, 1951-54 at 393 Commercial ST, @utilitieshome THANK YOU ALL! (at Provincetown, Massachusetts) https://www.instagram.com/p/Chc-8nhlly0/?igshid=NGJjMDIxMWI=

[mrheerasingh]

read for more knowledge:- Ek Nayi Seekh

Follow on facebook :- @eknayiseekh

Follow on Instagram :- @eknayiseekh

Follow on Youtube :- Ek Nayi Seekh

[jessejamesjamnikhealthandfitness]

I was listening to a podcast recently and something that was said jumped right out of my 📱 and punched me right in the jaw. Here’s the message; If you’re not chasing your dreams, your visions, your deepest desires for your life, you’re neglecting yourself and it should be a crime. Furthermore, if you have children, you’re neglecting them 😳 I know! I get it! That’s a hard flipping right hand by Mike Tyson right there for some of us, but it’s true. By not chasing our dreams and inner happiness, we’re teaching our children through our actions that it’s ok to settle 🤦🏻 It’s okay little one. You can be whatever you want to be. Do whatever you want to do. As long as you try hard and never give up. Just don’t pay attention to mommy or daddy who gave up on themselves. 🤬 🤬 This shook my inner soul and I hope it does the same for you. Please listen to me. You DO NOT have to live today based of your past. You are not doomed because of your failures. You are your present self! You are today the person you are because of situations, which makes you perfect and exactly where you need to be! It’s time to rise 🆙 As my dude Ed Mylett says, you need motivation? Look inside yourself! Your motivation is your loved ones, your kids, your dreams. show up for them one more day. Then do it again, and again, and again! #ershredhealthcoach #powerofonemore #justshowup #nevergiveup #itsnevertolate #youarequalified #dreambigger #selfdevelopment https://www.instagram.com/p/CfHCVr4LzVm/?igshid=NGJjMDIxMWI=

[cfshatter]

Hmmmm.... All chose this.... Only one chose this... Who chose...wisely?!?!? #justshowup #albanycrossfit #capcitycrossfit #crossfit #bestronger #assaultbike #hiit #hiitworkout #bootcamp Join us now (at CrossFit Shatter) https://www.instagram.com/p/BrRaUOrnpXO/?utm_source=ig_tumblr_share&igshid=1cwurm1cnv910

[mike8675309]

Cold morning workout with the @novemberprojectmsp crew. Right calf still recovering so very little running for me but it was fun doing burpees and shuttling across the Stone Arch Bridge So blessed to have a group like this to workout with.#justshowup . No yoga today, our instructor woke up sick.🤒. . #veganlife #vegan #whatvegansdo #veganswhorun #veganfitness #fitness #novemberproject #novemberprojectmsp # (at Stone Arch Bridge and St Anthony Falls) https://www.instagram.com/p/B7FFJgtJ1az/?igshid=sx1mxrduw5rr

[dolly-momma]

☮️💟🕉 #justshowup #beyou #relax #notetoself #doit https://www.instagram.com/p/CcvDoYnrGXtpiWdaTHKS7-B7Oa_sYiLNgC85R00/?igshid=NGJjMDIxMWI=

[shaktidancegoddess]

Every day is showtime. How will I show up today? #showtime #decisionday #justshowup #gowiththeflow #putonyourbiggirlpanties #makeuptransformation #memories #dance #dancer #coach #selfcare (at Shakti Dance Goddess) https://www.instagram.com/p/CbaFfWsLMsD/?utm_medium=tumblr

[craicmonkeysdelight]

Decided to crash @novemberprojectcan this morning after many months away. Didn’t realise it was Ol 96er / Gristle Challenge day. Ended up doing a half Gristle (full upper bowl) in 57 min, so that’s something. It was nice to see so many familiar faces. #novemberprojectyeg #yeg #commonwealthstadium #stairs #morestairs #evenmorestairs #stairsforbreakfast #stairsforleftovers #justshowup #surprise #ol96er #gristle (at Commonwealth Stadium) https://www.instagram.com/p/ChpRVb_FmQq/?igshid=NGJjMDIxMWI=

[maxyeo]

Every Success Person was Once an Unknown Person that Refused to Give Up on Their Dream. Sometimes it's not a matter of Rewards or Returns in Starting Something. Sometimes it's not even a matter of Worthiness or Values in Doing Something. Sometimes It's just going down to the matter of Willingness... Every Content Creator Starts from Zero Video, Zero Article, Zero Audio, Zero Subscribers, Zero Likes. Mike Winkelmann, Beeple started his 5,000 digital art every day without knowing he would sell them for $69million. We can even Visualize how many Objections like "There's No Money in Art" He has to Face... Not forgetting it's Digital Art... "Buy? Copy-Paste will do..." Mr Beast, one of the most-viewed and highest-paid YouTubers today, only got his first 1,000 Subscribers after more than 2years. And his first 100 videos didn't get him his first 1,000 Subscribers too. Imagine If it was You, after creating 100 videos for more than 2 years, and you didn't get to 1,000 Subscribers. Would You Have Given Up? According to Google, to get to the first 1,000 Subscribers on Average, it takes 15.5 months and 164 videos. So if You Want to be a YouTuber. Do You Have What It Takes to Reach Your Goal? P.S. 𝗕𝗲 𝗪𝗶𝗹𝗹𝗶𝗻𝗴 𝘁𝗼 𝗕𝗲 𝗕𝗮𝗱 𝗮𝘁 𝗶𝘁 𝗜𝗻 𝗢𝗿𝗱𝗲𝗿 𝘁𝗼 𝗕𝗲 𝗚𝗼𝗼𝗱 𝗮𝘁 𝗶𝘁 #Success #SuccessMindset #RoadToSuccess #Rewards #Worth #WorthIt #Worthiness #Willingness #Will #Grit #StartFromZero #FromZero #FromZeroToHero #ShowUp #JustShowUp #ShowUpEveryDay #GivingUp #KeepGoing #NeverGiveUp #RefuseToLose #NoRegrets #StayFocused #DreamOn #Adaptive #Resilience #Resourceful #Resourcefulness #DoWhatItTakes #WhatItTakes #Drive https://www.instagram.com/maxyeo7/p/CY_wonnJvYf/?utm_medium=tumblr