#just to calm down the anxiety
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Feeling so tired and lazy I might just indulge myself and take these last couple days of my freedom to do absolutely nothing. I think a deserve it. As a treat
#personal#after spending pretty much two weeks writing my thesis almost everyday#I think I can get some rest right?#and since I know for a fact I won’t be able to finish this chapter#since I have a whole damn section to write and only a couple of days before my freedom ends#I might as well use it to rest and indulge myself with smth fun for my last days of freedom#technically classes start at the beginninf of october#but this weekend will prob be filled with my visiting family#I love them but also uggghhhhh#nothing will be done while they're here#and then next week I have a job lined up#which is 10h a day everyday for a whole week and into october starting tuesday soooo#yeah these feel like my last couple of days just for myself#and I might be a bit burnout on my thesis ;/#I will have to go back to writing it regularly when classes start so I might as well enjoy my freedom while it still lasts right? right#I might do somwle reading today tho#some reading*#just to calm down the anxiety#and to prime my brain for that last chapter section#also need to find my sources that I lost when I accidently closed down my browser with all the tabs open ;_;#so it'll still be working towards my thesis but easier I guess#gosh but Im so sleepy
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very satisfactory hermits
#hermitfactory#welsknight#joehillstsd#joe hills#hypnotizd#xisumavoid#fan art#i am so so happy to have been introduced to hermits#i got a lotta anxiety issues and the streams of these folks always help me calm down#the vibes are just really good and chill
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you met Kirishima maybe six or so months ago? he'd dropped his wallet while on patrol and you returned it to his agency, he thanked you with conversation and that was that. he's too friendly to not want to be friends with him. plus, hearing about his hero life is interesting. the stuff you don't see in articles and interviews.
but now at this little gathering he's hosting at his apartment, you don't know anyone *except* him. all his other friends are heroes, but you're just a civilian, a normie. he has too many people to talk to, to catch up with to keep you entertained or introduce you to everyone. and you don't get out much, not too often for these sorts of things. you have a limited social meter and interjecting yourself into conversations out of your realm is best left to the social butterflies.
when the volume gets a little too much, multiple conversations competing on opposite sides of the room for dominance, you need fresh air. and quiet.
as soon as you get up and open the front door, everyone stops and stares like you've broken a rule. interrupted the festivity with the click of the lock.
Kirishima calls out "you good?!" he means well, but...
"yeap! just need some fresh air." you force a smile and step outside, able to breathe again. the voices quiet as you sit down on the steps and relax your shoulders. bless him, the big lug... he tries, but maybe this just isn't your thing. not with so many strangers. one-on-one is fine, easier to control and navigate.
when Bakugou comes out of the bathroom and steps back into the living room, it's wierdly quiet compared to three minutes ago, but whatever.
sipping on your drink and scrolling through your phone, you hear the door open behind you. "-FUCKIN' STINKS! Nasty, eugh.." someone inside laughs while explaining that everyone farts.
Bakugou wrinkles his entire face before letting the door slam behind him. only then does he notice you, a stranger, sitting on the stairs looking at him over your shoulder.
"uh, hi"
#dont look at me i have an entire Thing around this stupid premise#based on when i was at a party weeks ago and i had to get some air#and i opened the door and everyone literslly shut up and i felt so fuckin awkward#stood outside alone for ten minutes to just calm down my anxiety bc people are toooooo loud#you don't have to yell its ok trust me we can hear you#bakugo x reader#mha x reader#bnha x reader
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Birds of a Feather previous / next tw: anxiety attack
#as a note that bracelet isnt like a magical ooo anxiety attack cureall#it was the bracelet breaking#their usual stim that helps the calm down and focus#right after talking abt losing emelie#that triggered the feeling of intense loss again#so being able to futz with it again helped them calm down#i mean. they didnt get their aunt back#but they at least got their bracelet back#OH ALSO when they get rlly +++vibes they grit their teeth#which can damage their teeth so they try to chew on the collars of their shirts instead#we've only seen it once before when nino mentioned gabe#also their i tried to add a lil shine to explain but#the bracelet they wear on their right hand has crystal beads#the other has plastic#so it doesnt make the right sound or feel right#anway to wrap this up#nothing like the nostalgia of helping a friend recover from a breakdown after u just had on lmao#feralnette au#my art#felix culpa#marinette dupain cheng#birds of a feather#tw anxiety attack#this update took a bit bc i dipped into my own fun attacks for ref
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please look at this happy lil banette I drew for the wallpapers i'm making for patreon 🥺❤️
#tbh im riddled w/ too much anxiety these days but something abt drawing happy lil pokes helps me calm down#if anyone's feeling the same then I hope this happy banette doodle also helps u even just a lil bit#a reminder that everything's gonna be okay!#bam blabs
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You'd think the worst part of being immunocompromised would be catching All The Things, but honestly, the actual worst part is not being able to visit very sick loved ones because they're afraid of you catching the sickness :(
#i just discovered an hour ago that my mother was hospitalized last night and my dad mentioned 'the ambulance gave us nebulizer equipment'#by force of will i didn't say 'WHAT ambulance?!' because they don't need more anxiety right now#they were driving home together and my mother sounds awful and said she still didn't feel like she was breathing properly#dad was like 'she's really tired so i was thinking of giving her the nebulizer and getting her to lie down'#me: 'WHAT NO KEEP HER UPRIGHT' /calms slightly 'and tell her to take her nebulizer and be careful and i love her.'#'but seriously. don't let her lie down and don't let her go to sleep.'#i hate her pathetic fucking doctor so much though#she was doing better after i bullied her into seeing an asthma specialist but she caught some awful ... something and then this happened???#anghraine babbles#asthma
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I saw a post that resonated with me the other day, and I'm now wondering if my experience is more universal than I realized. So, would you mind answering the following:
And, by "experience anxiety" I mean disordered anxiety, where your nervous system will go into disproportionate panic modes on a semi-regular basis. Bonus points if you have been diagnosed by a professional, but it's not necessary.
I also pulled out "trained in handling crises" as a separate options, because I'm more interested in natural tendencies here. You are welcome to ignore those options if you want to think of crises you are NOT trained to handle.
Please reblog to increase sample size, please
#Also my anxiety today was triggered by hitting send on my wedding invitations#No it's not cold feet#My body just had a small meltdown as it realized that I'm one step closer my whole life changing.#Like - nerves - calm down this is not a bad thing!!!!#Also my brother graduated tonight in the same sanctuary where I'm gonna get married#and tomorrow is the last day of one of my jobs#And I'm going to be putting all of my stuff in a truck next week...#So - yeah - prayers would be appreciated right now.
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So this scene in Cloud Castle exists
I love how Will’s answer for “why aren’t you seeing your nightmares in this place specifically designed to show you your nightmares” is “I go to therapy”
#geronimo stilton#thea stilton#thea sisters#one thing that either didn’t translate well or age well is how will gets thea to calm down#like he just says “concentrate” which#lord (and all people who deal with anxiety) knows how well that works#“try to concentrate” on WHAT the fact that MY WORST NIGHTMARE’S RIGHT THERE??#also we never get the girls’ nightmares and what they were like smh#all we know is that vi was so scared she was reaching out to hold thea’s hand the moment she found her#so like#what did they SEE edipiemme#what did they SEE huh ‘:/
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Dream job? I do not dream of labor. I dream of being a powerful vampires most beloved spawn and spending my days being pampered and doted on like a prized pet or even a doll.
#with my mental illness#I think that’s the only thing that would fix me#that and maybe some Wellbutrin and buspirone#never have to be stressed or depressed cause I never have to lift I finger unless I want to#anxiety? na#he can just use his hypnotic powers over me to calm me down#no more fear#no more pain#just an endless haze of comfort#ascended astarion#vampire posting#vampire#vampire lover#lestat de lioncourt
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Let's hope the tea I am making works. My anxiety is skyrocketing this night. Most likely because I start school tomorrow.
#tw: anxiety#I just want to calm down and be able to sleep#I even got up early today so I would be eepy#*holds head* grrrrrrr#✂ ˚ out of yarn ˚⠀⠀/ ooc .
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Damien the Pious was so real when he described anxiety as "constant pains of chest and mind."
#he's just like me for real#listening to him talk a child down from an anxiety attack to calm myself down#doing great#damien the pious#second citadel#the penumbra podcast
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in light of lie detector tests irl being mostly bullshit, especially so for people with anxiety, combined with fandom shoving all their mental disorders onto their faves cuz projection is fun, i propose a much more chaotic take on zuko joining the gaang wherein toph can NOT get a fuckin read on this guy and kind of wants him to just sit down and breathe for a second thanks, your heartrate is giving her a headache
#as with most of my ideas#time for jokes#the gaang ends up at a standstill cuz they really DO need a firebending teacher#but they cant fuckin tell if zuko is lying#at first they assume he's just like azula#but then toph's genuine concern for his heart health shuts that down#and so they begin opperation calm zuko the fuck down#which does not work at all#cuz the gaang suddenly switching from 'mm dont trust you' to 'hey lets do a spa day' is concerning to say the least#and then joke prompts aside#the angst potential if toph ever misinterprets anxiety as a lie#especially in the early days of zuko joining the gaang#things could go wrong pretty fast#is hyper anxious zuko pretty ooc? yeah#do i care? no#two versions of any character in my head#one is classic best efoort interpretation of canon#other is a free for all of headcanons and projection#both are valid and both are constantly pinging around in my head#you dont get to choose how i play with my dolls asgjfhdh#atla#zuko#toph#book three#insp
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oh my gosh OH MY GOSH I NEED MORE BABY WEREKRAKENS THEY ARE so cute (only if you wanna) Did werekraken callie n marie get along?
Bbys!!! Their bond was so good, callie was actually the one werekraken that could calm marie down!
#thank you and everyone else who sent asks!! i'm trying to get to them#but i have some work so pls b patient :33#but yeah werekraken bby callie and marie were very close.#bby marie didn't get the whole idea of why SHOULDN'T I bite the arms off of everything#and was generally very upset#but with werekraken callie ( who got used to the form easier and was dealt with the instincts better ) she could calm her down#kinda like the cheetahs and their support doggies... marie's anger as a werekraken is really just buried anxiety about being different#callie eases that#EDIT: i rambled so much i forgot to tag this lolll#splatoon#splatoon callie#splatoon marie#werekraken au
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my cure to anxiety is reading nate jacobs reader-inserts hehe ♡🎀
#he my free therapy ♡໒꒰ྀི ∩ ˕ ∩。꒱ྀི১#smth abt his voice make me go... ♡🤭💞#feel like he could calm me down no matter how bad my anxiety isss (⸝⸝o̴̶̷᷄‸o̴̶̷̥᷅⸝⸝)#need a big giant teddy bear hug from natey ♡#he my baby ♡🫶🏼💓#liana's diary ♡#nate x liana ♡#nate jacobs x y/n#nate jacobs x you#nate jacobs x reader#nate jacobs#jacob elordi x reader#jacob elordi#felix catton#felix x reader#euphoria x fem!reader#euphoria x y/n#euphoria x reader#euphoria#coquette girl#just girly posts#just girly things#girlblogging#girl hood#girl blogger#girlhood#girly stuff#girly#girlblogger#girly girl
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Daylight saving another tool used by the capitalists to keep us disoriented and confused
#you guys I think I might die today#I have a 5 hour job interview (they’re just that long now)#I think I’ll be fine because im overqualified what sucks is that im not. excited about this job in the least#I just need to leave my current team I hate it and I think they’re about to fire a bunch of people#and they will be fucked without me because they heaped a lot of work on me and the. just assumed I’d take it lol#and it’s the same fuck ass corporation just a different team 🔫I wish I could leave the corp but I’ve gotten nothing but rejections from out#anyway so after that I have to sit and stew in the anxiety of elections#I already voted absentee I am too scared to go to the polls#but I’ve been so anxious about the election#I keep thinking about my kid and feeling guilty#like what will her future look like if he wins#what will we do#idk so basically all this is combining to kill me via heart attack or something lol!!! maybe this will be my last post and I’ll just#drop dead at some point haha!!#I have to go look at a picture of Thanatos immediately to calm down#god just let me get thru this week I’ll pray whatever
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check out my new and incredibly cool subnautica challenge!! i call it: Go More Than Ten Meters In Your Seamoth Without Hitting 17 Entire Fucking Fish. so far proving to be impossible.
#ive been replaying the game this past week and. either im the worst pilot ever (possible)#or every fish on this planet is just dyinggg to get hit by my car#those schools of fish. STOP swimming DIRECTLY into my path. my seamoth has nearly been destoyed like 3 times bc of small fish 😭#dont even get me STARTED on the mushroom forests. my god i cannot navigate the forests#it gets worse when im freaking out. which is 100% of the time im not in the safe shallows or grassy plats#i was doing real good this playthrough too!! swam in the sparse reef at night! swam straight down beneath the floating island for fun!#collected the dunes cuddlefish egg and swam there with just my seaglide!#and then i went to the lost river (a part of the game that im usually VERY comfortable with beyond the inital Locate Entrance)#and ive completely fallen apart again!! got actually nauseous with fear which has not happened since the first 5ish playthroughs#and thats only happened in the sparse reef before. this was like an entire hour of almost quitting or teleporting out of the river#seamoth almost got destroyed like 7 times bc i was panicking and running into Everything. every animal and wall got smacked into#which was NOT helping my anxiety ill tell u that much 🥺#ok wow im yapping. SORRY!! ok i need to go like calm down im like actually stressed rn i feel like im being hunted by tigers for Real#spadefish and boomerang ur population is steadily decreasing with each and every trip for titanium and quartz 🫡
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