#julyyogachallenge

[kericyoga]

#shapeyourinversions - Day 1 - #puppypose #puppyposevariation . One of the things that I love about yoga and shape making is that both practices are accessible to all. I am NOT the most flexible yoga student and I am NOT the strongest yoga student. But I can create and express through movement and shapes. We are all artists in the yoga practice. . I invite you to be creative and have fun in this challenge. @shiedaeilerd is graciously jumping in to co-host, along with @kelse_ann, @yoga_garage, and me. I hope to see some new shapes emerge from this challenge! #showmewhatyougot . Join us July 22-27 as we explore getting upside down and geometric for #shapeyourinversions . How to play: 1. Follow ALL hosts and sponsors (REQUIRED to be eligible for a prize) 2. Repost the flier and tag a few friends to play along! 3. Post your lovely version of each pose each day and tag all hosts and sponsors. Include the hashtag #shapeyourinversions 4. Set your profile to public so we can see your creativity!! . Generous sponsors: @wamaunderwear @sashka_co @zenpolitan @vitajuwel @arctic.flamingo.leggings @khromaherbs @vayumudra . Pose List 1. Puppy pose 2. Downward dog 3. Inversion with a prop 4. Headstand 5. Pincha 6. Handstand 7. Yogis choice! . #julyyogachallenge #julyyogachallenge2019 #yogachallenge #yogachallenge2019 #inversions #inversionsmakeyouhot #inversionsmakemehappy #inversionaddict #inversionjunkie (at Burbank, California) https://www.instagram.com/p/B0NgPSDh3cx/?igshid=1qr51g0ul61a4

[sportyogalady]

“I gracefully move to the rhythm of life”. Day 3, #camelpose #heartopener #backbend ❤️Camel pose links directly to your #heartchakra, #anahata ❤️ when it is open, love and compassion and joy flow freely🙏 #summeryogicool #igyogachallenge Sponsored by @yogaposses and hosted by: ♡ @kb_yogifit ♡ @fani_filou ♡ @flou_yoga ♡ @shaynaroonry ♡ @jenn_fitnessfoodie ♡ @tris_yoga ♡ @bohowonderfullife and ♡ @clementine.evrard.yoga #sportyoga #stretchandstrengthen #stretching . . . . . . . . . . . . #activerecovery #mobilitytraining #yogisofinstagram #athletes 💪Find my #10minutesaday workouts on @goburnalong #coreworkout #workoutathome #10minutechallenge #julyyogachallenge #myyogapractice #fitover50 #practiceandalliscoming #yogaeverydamnday #yogafit #igyogagirl #bbgprogress #getstronger

[norayogini]

🎆CHALLENGE ANNOUNCEMENT🎆 . Remember when I talked you about an extraordinary challenge? I'm so excited to present to you: 🕉 #OutofOrdinaryAsanas 🕉 because you deserve to feel out of ordinary! . We would like to push you to the edges of your comfort zone, then you decide how your picture is going to be out of the ordinary: do a particular variation of the pose, or get outside and play with your environment! . Join @norayogini @marastina @salty_hair_yogi and @yogawithgandha for an out of ordinary challenge! . Save the dates: from July 23rd to July 29th 📆 . Sponsors: 💧 @liquidoactive 📿 @dharma_malas 🦊 @fortuitousfox 🙏🏻@liforme 👚 @soulfulwear . Rules: . 🏖 Repost this flyer and tag a couple of friends who would have fun playing with their poses! . 🏜 Tag all the hosts and sponsors, and use the hashtag #outofordinaryasanas! . 🏝 Set your profile to public, so we can all see your pictures! . Share your creativity everyday: 1 - forward fold 2 - hip opener 3 - heart opener 4 - arm balance 5 - twist 6 - inversion 7 - yogi's choice . We can't wait to see your out of ordinary yoga!!! 💗 . #julyyogachallenge #yogachallenge #liquidoactive #liformeyogamat #gowiththeflaw #practicenotperfection #lovemybody #dailyyogapractice

[savashleex]

Last day of my #julyyogachallenge #day31 I am truly grateful for everyone who participated. I really thought I’d be doing this challenge on my own lol. I love you guys unconditionally so much!❤️ . . . Check out my #whatsnew blog post on my website ashleecrazyyoga.com to see all of the upcoming workshops and yoga challenges! Have a wonderful Tuesday everyone! . . . #blackgirlyoga #letsdoyoga #ashleecrazyyoga #yogaatthebeach #armbalance #inversion #pinchamayurasana (at Milwaukee, Wisconsin)

[stellasolarismelbourne]

Yoga Challenge ❤️10-14 July 🤸🏽‍♀️. 🧘🏽‍♀️. 🤸🏽‍♀️. #happyinverted 🙃. 🥰. 😊. Day 1: forearm balance with stag legs. Chose your variation: Headstand, Forearm or Handstand. 🤸🏼‍♂️. Line up shapes- Stag Straight Pike Eagle 🦅 Free choice. 🧘🏽‍♀️. . ❤️Hosts @suchitra_rx @pigeatsfish @shreeyoga. ❤️Sponsors @onzie @mayyouknowjoy @liforme . . #julyyogachallenge #yogachallenge #yoga #yogaover50 #yogaphotography #yogaeveryday #crazysexyyoga #yogadreams #yogaglow #yogalove#yogalife #stagpose #forearmbalance #yogafun #yogavibes #yogainspiration #getonyourmat #yogis #dailyyoga #asanas #fitandhealthy (at Brighton East, Victoria) https://www.instagram.com/p/BzuVCQmju0y/?igshid=dx6xmxo6u7ut

[cowgirlhippie]

Day 22 of #OffMyYogaMat is #treepose 🌲One of the first yoga poses I ever tried. ☺️For the logistics of this pose check in with today's host @tutu538 💚 _ On your mat, off your mat, outside or in, let’s dedicate the month of July to celebrating our practice together. To participate and be eligible for prizes: 1. Follow and tag all hosts: @yogayou4ia @shine8out @tutu538 @keeley16 2. Follow and tag our incredible sponsors: @brandedelementsjewelry @shine8out 3. Repost this flyer and tag some friends to join. 4. Be sure your profile is set to public, post daily using the challenge hashtag #OffMyYogaMat & tag all hosts and sponsors The host will post the pose the night before. Host Posting Order: Salli @yogayou4ia - July 1-10 Roxanne @shine8out - July 11-19 Trudy @tutu538- July 20-22 Keeley @keeley16 - July 24-30 #yogachallenge #yoga #yogalove #julyyogachallenge #yogi #yogapractice #yogaeveryday #yogaeverydamnday #iloveyoga #yogadaily #yogalife #yogaplayforeveryday #dailyyoga #igyogachallenge #yogachallengeworld (at Crowsnest Pass)

[strengthandstability]

Who's with us? 🤗 It starts soon! 🎈 THE MYTHIC FOUR ARE BACK, AGAIN 🎉🎉🎉 We are thrilled to announce round three of our Mythic  Yoga Challenge  #MythicWinterYoga Challenge, from the 6th to the 15th of February. ❄️⛄Are you ready to have a #MythicWinterYoga? ⛄❄️ We teamed up once more, and we will bring you ten brand new Myths. In this ten days challenge, 6-15th, we will have fun while discovering more about asanas. We want All levels to join us, and share their practice Hosted By: @Strengthandstability - Will show to us how to execute asana 💪 @Valdasaur - Will explain to us the physical benefits 💉 @Elena_Miss_Yoga - Will tell to us the Myth behind poses 🔮 @Sirisyoga - Will show to us how to play with our practice and get creative 🎨 Our gracious Sponsors: 🏃@runandrelax 👚@helen_garner_yoga ⭕@dharmayogawheel 📿@jewelry.yoga 🌫️@mala_yogamat 🎀@arthleticwear (Only male winner) To be part of the challenge and eligible for the prizes: 1) Repost the flyer, and tag at least 3 friends 2) Follow the Sponsors, and Hosts 3) Post one Pic of the daily Asana for each day of the challenge 4) Tag Hosts, Sponsors, and #MythicWinterYoga 5) Make sure your IG profile is public so we can find you  MOST IMPORTANTLY HAVE FUN, AND REMEMBER TO HONOR YOUR BODY AT ALL THE TIME, CHOOSING VARIATIONS RIGHT FOR YOU For Those of you who likes to plan ahead: Day 1) # Vrksasana – Tree pose Day 2) #Matsyendrasana – Half Lord of the fishes Day 3) #Dhanurasana - Bow Pose Day 4) #Anjaneyasana – Lunge pose ( you can choose high or low lunge) Day 5) #Inversion (Yogis choice) Day 6) #Chandrasana – Moon Pose Day 7) #Bharadvajasana – Twisting Pose dedicated to the sage Bharadvaja Day 8) #Bhujangasana – Cobra Pose Day 9) #Balasana – Child’s Pose Day 10) Yogis choice #yoga #yogaeverywhere #yogatürkiye #yogachallenge #julyyogachallenge #yogafun #yoga #yogaeverywhere #yogaeverydamnday #yogafun #yogalove #yogalife #ayearofyoga2017

[ari-mnemonic]

Eagle Pose Day 6 of #SummerZodiacYogis 😁 I totally forgot to post yesterday. This was a fun challenge, thanks to all who took part 💗💗 .. .. 🎶Pleiadian Dub .. Wearing @perfectbalanceworld and Iove the outfit 💗💗 .. .. HOSTS | @hayleyoga @shaynarooney @beccarez @chelseacous ⠀⠀⠀⠀⠀ SPONSORS | @mybedofnails @bokoyoga.co @bamboo_clothing @theeasternsouls @vayumudra ⠀⠀⠀⠀⠀ POSES | ♋️Day 1: Cat - Cow 🌊Day 2: Forward Fold ☯️Day 3: Low Lunge ☯️Day 4: Boat Pose 🔥Day 5: Stargazer ♌️Day 6: Eagle ⠀⠀⠀⠀⠀ TO PLAY | 🖤 Follow all hosts and sponsors, response the flyest-Cow few friends to join 🖤 Post your daily pose and include the hashtag #summerzodiacyogis so we can see your beautiful practice! (make sure to tag all hosts & sponsors that your account is public) 🖤 Show some love to your friends in this challenge ⠀⠀⠀⠀⠀ #yogachallengeannouncement #y0gachallengesdirectory #igyogacommunity #igyogafam #igyogachallenge #yogaeverydamnday #julyyogachallenge #zodiac #astrology #balance #yogaeverywhere #outsideyoga #theuniversehasyourback #practicenotperfection #loveandalliscoming #igyogafamily @yoga.challenges.directory https://www.instagram.com/p/B0YPmGghc6l/?igshid=ltxpyuqsu8mh

[aquaburns]

Yesterday I rationalised the Star group of designs. Now there is only one name and a consistent design throughout the products. Stardust can be viewed in collections by clicking on menu in the top bar of my website. Happy Shopping 💋 See Code below. . Thanks to @pandadoesyoga 🖤⚪️🖤 Can you tell someone heard the timer go off and ran straight to my mat even with an apple in her mouth. 😂😂 And my cute top! From @Aquaburns! Right now use DIVORCE40 for 40% off!! The best sale of the year!!!! Day2 #LearnToLoveYogis our lovely hosts @outdoorsy_yogi @sprytely @yoga.cats.coffee our generous sponsors @pranavidastyle @mystikcreation @c2v.accessories @meranda_shop @nillbeanaccessories Our pose list for those of you who like to plan ahead: Day 1: fish Day 2: camel Day 3: cow face Day 4: frog Day 5: pigeon Day 6: splits Day 7: Pincha/hollowback Day 8: eight angle/side crow Day 9: any pose you used to hate and now love! Day 10: a pose you're in the process of learning to love. #igyogachallenge #yoga #progress #julyyoga #julyyogachallenge #camel #blueheeler #yogawithpets #yogawithdogs #blueheelersofinstagram #backbend #aquqburns #airmax #yoga #yogapose #yogafun #ootd #tanktop #yogalove #instayoga #fitness #yogachallenge #stretch #flex #flexible #beginneryoga #yogaeverydamnday #yogagirl #instaart #bodyart

[teshawnedmonds]

#Repost @helen_garner_yoga ・・・ Day 18 of #RoadToScorpion with @cyogalab is #laghuvajrasanana I hadn't done this pose before this year. Can you believe!!! 🙈🙈 Where has it been all my life? 😍😍😍 A bend and a stretch and a contained little thunderbolt ⚡⚡⚡ Whats not to love??? 💖💜💛💚💙❤ . . . . . . . . . . . . . . . . #yogachallenge #yogasouthafrica#instayogi #igyoga #yogadaily #practicedaily #ashtanga #fitstagram #girlboss #yogagirl #yogamom #fitchick #igyogacommunity #yogagram #yogagoals #sdy #yogafun #asanaaddict #JulyYogaChallenge #igyoga #yogacool #thunderboltpose #littlethunderboltpose (at The Yoga Room)

[kericyoga]

#ShivaShaktiShapes2 - Hey shape makers! Can you come out and play? Get ready for round two of exploring the Divine Feminine and Divine Masculine! Like the first challenge, this one moves beyond traditional yoga poses to celebrate the sacred feminine and sacred masculine energy in an all new set of divine shapes. Please join hosts @the_exit_strategy and @kericyoga for 14 days of of soft curves, strong lines, yoga philosophy, community, and fun! Sponsored by @shaktiactivewear. ... July 1-14, 2017 ... How to explore with us (and be eligible for prizes): (1) Repost one of the flyers and the description. (2) Tag all posts with #shivashaktishapes2 (3) Follow and tag both hosts (@the_exit_strategy and @kericyoga) and @shaktiactivewear. (4) Create divine shapes and post photos based on the posts by Katy & Keric, between July 1 and July 14, 2017. Post all photos no later than July 15, 2017. (5) Like, follow, comment, encourage, and inspire each other throughout the challenge! … #yogachallenge #julyyogachallenge #yogachallengejuly #igyogachallenge #yoga #yogashorts #yogaphotography ##yogapractice #yogaeverydamnday #yogagirl #yogadude #yogapose #yogafit #yogamuscles #yogalove #yogagram #yogamodel #shapemakers #makingshapes #shivashaktishapes #yogainspiration #yogalife #yogateacher (at Los Angeles, California)

[sportyogalady]

“I gracefully move to the rhythm of life”. Day 3, #camelpose #heartopener #backbend ❤️Camel pose links directly to your #heartchakra, #anahata ❤️ when it is open, love and compassion and joy flow freely🙏 #summeryogicool #igyogachallenge Sponsored by @yogaposses and hosted by: ♡ @kb_yogifit ♡ @fani_filou ♡ @flou_yoga ♡ @shaynaroonry ♡ @jenn_fitnessfoodie ♡ @tris_yoga ♡ @bohowonderfullife and ♡ @clementine.evrard.yoga #sportyoga #stretchandstrengthen #stretching . . . . . . . . . . . . #activerecovery #mobilitytraining #yogisofinstagram #athletes 💪Find my #10minutesaday workouts on @goburnalong #coreworkout #workoutathome #10minutechallenge #julyyogachallenge #myyogapractice #fitover50 #practiceandalliscoming #yogaeverydamnday #yogafit #igyogagirl #bbgprogress #getstrongereveryday #quadstretch

[norayogini]

HAve you heard the news? 🎆CHALLENGE ANNOUNCEMENT🎆 . So excited to announce my next challenge 🕉 #OutofOrdinaryAsanas 🕉 'cause you deserve to feel out of ordinary! . We would like to push you to the edges of your comfort zone, then you decide how your picture is going to be out of the ordinary: do a particular variation of the pose, or get outside and play with your environment! . Join @norayogini @marastina @salty_hair_yogi and @yogawithgandha for an out of ordinary challenge! . Save the dates: from July 23rd to July 29th 📆 . You could win: 💧 @liquidoactive 🙏🏻@liforme 📿 @dharma_malas 🦊 @fortuitousfox 👚 @soulfulwear . Rules: . 🏖 Repost this flyer and tag a couple of friends who would have fun playing with their poses! . 🏜 Tag all the hosts and sponsors, and use the hashtag #outofordinaryasanas! . 🏝 Set your profile to public, so we can all see your pictures! . Share your creativity everyday starting from this list of poses . 1 - forward fold 2 - hip opener 3 - heart opener 4 - arm balance 5 - twist 6 - inversion 7 - yogi's choice . We can't wait to see your out of ordinary yoga!!! 💗 . #julyyogachallenge #yogaphotography #yogachallenge #igyogacommunity #practicenotperfection #liformeyogamat #liquidoactive #dharma_malas

[savashleex]

#Day30 of my #julyyogachallenge we’ve got one more day to go! Thank you so much for everyone that has participated! I did a live video with all sorts of announcements so make sure you check it out! And congratulations to 🤟🏽@herbalessentials13 for being the July challenge winner! Yay Nichole! 💓 . . I will be hosting a new yoga challenge August 12th-18th just a week long one so stay tuned in for info! To participate: Follow my insta @ashlee_is_beautiful ⭐️Subscribe to my main & vlog YouTube channels (link in bio) ⭐️subscribe to my newsletters by going to ashleecrazyyoga.com ⭐️when you post, tag 3 friends! ⭐️use the #ashleecrazyyoga & #letsdoyoga . . . Remember subscribing to my newsletters gets your early access to my eBook! I have a what’s new blog post going up tomorrow on my website so you can be up to date about what’s all going on in August! 🙈WOOT WOOT!🤙🏽 . . . #blackgirlyoga #shoulderstand #inversions #yogaforeveryone #letsdoyoga #fatheryoga #SalambaSarvangasana #crazyyoga (at Milwaukee, Wisconsin)

[michellerosado]

Another fabulous #yogachallenge to try. 😍🕉🙏🏻✨💚 . . @Regrann from @omniyogagirl - Join us in this 10 days of #BodyMudras, from July 17th-26th where we will be doing different asanas inspired in Mudras that will connect you to your inner self generating positive energy in your bodies. - All levels are welcome, just bring your creativity with you. - To participate: ✨ Follow all hosts & sponsors: - Hosts: @shiniyogi @benditlikebay @yoga_mami @omniyogagirl @presentyogi.ec - Sponsors: @werkshop @mymalaneckace @rockingvibe - Share this flyer and tag some friends 🤘🏻 ✨ . . . . . #yogaaddict #yogafitness #yoga #myyogalife #yogagram #yogastrong #yogapractice #yogalife #yogalove #yogaeverydamnday #yogi #yogaeveryday #igyoga #instayoga #asana #igfitness #yogapose #yogagirl #yogisofinstagram #instayoga #yogafit #yogainspiration #fitness #igyogachallenge #julyyogachallenge

[strengthandstability]

THE MYTHIC FOUR ARE BACK, AGAIN 🎉🎉🎉 We are thrilled to announce round three of our Mythic  Yoga Challenge  #MythicWinterYoga Challenge, from the 6th to the 15th of February. ❄️⛄Are you ready to have a #MythicWinterYoga? ⛄❄️ We teamed up once more, and we will bring you ten brand new Myths. In this ten days challenge, 6-15th, we will have fun while discovering more about asanas. We want All levels to join us, and share their practice Hosted By: @Strengthandstability - Will show to us how to execute asana 💪 @Valdasaur - Will explain to us the physical benefits 💉 @Elena_Miss_Yoga - Will tell to us the Myth behind poses 🔮 @Sirisyoga - Will show to us how to play with our practice and get creative 🎨 Our gracious Sponsors: 🏃@runandrelax 👚@helen_garner_yoga ⭕@dharmayogawheel 📿@jewelry.yoga 🌫️@mala_yogamat 🎀@arthleticwear (Only male winner) To be part of the challenge and eligible for the prizes: 1) Repost the flyer, and tag at least 3 friends 2) Follow the Sponsors, and Hosts 3) Post one Pic of the daily Asana for each day of the challenge 4) Tag Hosts, Sponsors, and #MythicWinterYoga 5) Make sure your IG profile is public so we can find you  MOST IMPORTANTLY HAVE FUN, AND REMEMBER TO HONOR YOUR BODY AT ALL THE TIME, CHOOSING VARIATIONS RIGHT FOR YOU For Those of you who likes to plan ahead: Day 1) # Vrksasana – Tree pose Day 2) #Matsyendrasana – Half Lord of the fishes Day 3) #Dhanurasana - Bow Pose Day 4) #Anjaneyasana – Lunge pose ( you can choose high or low lunge) Day 5) #Inversion (Yogis choice) Day 6) #Chandrasana – Moon Pose Day 7) #Bharadvajasana – Twisting Pose dedicated to the sage Bharadvaja Day 8) #Bhujangasana – Cobra Pose Day 9) #Balasana – Child’s Pose Day 10) Yogis choice #yoga #yogaeverywhere #yogatürkiye #yogachallenge #julyyogachallenge #yogafun #yoga #yogaeverywhere #yogaeverydamnday #yogafun #yogalove #yogalife #ayearofyoga2017 (Dalaman)